Health & Fitness

25001 books

Mind Over Meniere's: How I Conquered Meniere's Disease and Learned to Thrive

$24.28

Report copyright infringementby Glenn Schweitzer (Author)If you or someone you love suffer from Meniere's disease, there is so much hope! Glenn Schweitzer was 24 years old and in his senior year of college when an attack of violent vertigo changed his life forever. He was diagnosed with Meniere's disease, a complex and debilitating chronic illness that causes vertigo, tinnitus, ear pressure, and progressive hearing loss. To this day, there is still no cure or even an understanding of what cau...

The Magic of Asafetida For Cooking and Healing

$9.43

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), Dueep Jyot Singh (Author)The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Plant Sowing the Seedlings Asafetida to Heal Fishing Bait Ceremonial Magic Throat Infections Influenza Remedy Urinary Infections Bronchitis Cure Heeng Spicy Mix Arthritis Oil Strengthening a Heart Healthy Heart Mix Suffering from Diarrhea...

Healthy Gut Solution: Healing Herbs & Clean Eating Guide for Optimal Digestive Health

$12.13

Report copyright infringementby Carmen Reeves (Author)Healthy Gut Solution Learn how to improve digestion, modify your diet, and use herbs and lifestyle changes for better energy and health today! The path to a healthy gut and better digestion doesn't have to be difficult. Placing priority on a healthy gut is incredibly important in bringing your natural wellness to its very best state. Ever wonder why you struggle with certain digestion symptoms and issues, reaching out for specific remedi...

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round

$26.98

Report copyright infringementby Scott Abel (Author)The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable, customizable, insanely effective and FUN. In the "full" Cycle Diet, you eat strictly for most of the week, bu...

The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies

$14.83

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), Dueep Jyot Singh (Author)The Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies Table of Contents Introduction What is Ayurveda What Is Yoga? Oil pulling Procedure When to Do Oil Pulling Tips Ailments cured by Oil pulling Water Therapy Water Therapy through Nostrils- Jal Neti Buying the Right Neti Pot Himalayan Salt Is Best How to Use a Neti Pot The Pot Procedure Benefits o...

$13.48

Report copyright infringementby Peter Corris (Author)Fred Hollows once predicted Peter Corris would be 'blind in five years and dead in ten' if he didn't start taking care of his diabetes and change his lifestyle. In this candid and engaging account the author acknowledges the potentially fatal consequences of his denial and ignorance and describes how he came to terms with a chronic condition. '... fascinating and easy to read ... immensely valuable to young people or those with newly diagno...

Post-Action Strategic Debriefing: Procedural workbook and integrated leader's guide

$13.43

Report copyright infringementby Amy S. Morgan Msc (Author)In the line of duty, whether it is public-safety or another industry, there will be the inevitable critical incident on the job, which can result at times in physical injury or even fatality. The incident may also create another type of injury, more difficult to detect but often lasting much longer than a physical injury, and one that can cause safety issues in the future. Post-Action Strategic Debriefing(c) addresses the incident imme...

The Magic of Natural Remedies for Curing and Healing Naturally

$14.83

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), Dueep Jyot Singh (Author)The Magic of Natural Remedies for Curing and Healing Naturally Table of Contents Introduction Keeping Our Teeth Healthy Foods to Avoid Ginger Remedy Alum Turmeric Remedy Turmeric tooth powder Colored Bottle Remedies Skincare Remedy Time-Tested Sore Throat Remedy Sinus problems Extremely Easy Cough Remedy Rock salt Remedy Turmeric Remedy Banana remedy for asthma Natural remedies for ...

$13.48

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), M. Usman (Author)Health Benefits of Oats Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Types of Oats Chapter # 4: Selection & Storage Chapter # 5: Are Oats Gluten-Free? Health Benefits of Oats Chapter # 1: Lowers Cholesterol Levels Chapter # 2: Enhances Overall Cardiovascular Health Chapter # 3: Lowers Type-II Diabetes Risk Chapter # 4: Inhibits Cancer ...

The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance

$13.48

Report copyright infringementby Ben Greenfield (Author)No More Carb Loading! So you're gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading that's so prevalent amongst endurance athletes. You're interested in fueling your body for the combination of ideal health and performance, and you're ready for weight loss, longevity, health, and breaking your sugar addiction. But is that even possible? Can you really escape ...

$81.00

Report copyright infringementby Christine Romani Ruby (Author)Reforming Human Movement represents the first effort to provide a comprehensive textbook that addresses the use of the Pilates reformer as a tool for movement intervention. Written for experts in the movement system, including physical therapists and physical therapist assistants, certified Pilates instructors, and entry-level instructors preparing for Pilates certification, this book provides the fundamental knowledge to develop s...

How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series

$14.83

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), M. Usman (Author)How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series Table of Contents - Introduction. Section one: - How human brain works? - What is brain aging? - How to avoid brain aging? Section two: - Dos to avoid brain aging: - Regular exercise. - Healthy diet. - Healthy social interactions. - Improve your brain potential. Section three: - Don'ts to avoid brain aging: - Alcohol...

How To Get Pregnant Fast: Illustrated, helpful parenting advice for nurturing your baby or child by Ideal Parent

$16.18

Report copyright infringementby Sam Hall (Author)Welcome to the Ideal Parent Book Series! Bestselling parenting author Sam Hall is proud to present "How To Get Pregnant Fast". Written by a proud parent FOR proud Ideal Parents. This book uses captivating images and expertly written words to engage and advise about "How To Get Pregnant Fast". Perfect reading for any occasion designed to help, advise and inform in a fun and comfortable manner. Packed for of helpful advice for YOU (the awesome pa...

Calisthenics: Becoming A Greek God - Shredded Through Calisthenics And Street Workout

$18.88

Report copyright infringementby Andrew Creager (Author)Get the "Heavenly" Body You've Always Dreamed Of! Are you ready to make a change? Do you want to gain strength and fitness? Would you like to look your best - even with your shirt off? When you purchase Calisthenics: Becoming A Greek God - Shredded Through Calisthenics and Street Workout, you'll gain access to a wealth of information to help you overhaul your body - and your fitness habits. The step-by-step instruction in this book will h...

Health Made Simple: Building the Foundation of Health through Easy and Sustainable Changes in Nutrition and Lifestyle

$13.48

Report copyright infringementby John Schott (Author)A Healthy Lifestyle Made Easy and Affordable Ready to start a healthy lifestyle but confused about all the contradictory information out there? Feeling overwhelmed? Wish there was a short book that would set you on the right path? Then Health Made Simple may be just the book for you! Author John Schott has condensed a decade of research and experimentation into an easily digestible read that will save you ten years of time and hundreds of wa...

Essential Oils: Practical Aromatherapy Recipes for Natural Soaps, Shampoo and Body Butter

$10.76

Report copyright infringementby Bella Sherwood (Author)Are you sick of paying hundreds of dollars for mass-made, bulk produced beauty products? ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) Stop throwing your money down the drain. Soap. Body lotion. Shampoo, body butter, cleanser, toner... We spend our own precious earnings every week at the supermarket or pharmacy buying products that often contain toxic chemicals and preservatives. Whether it because of the cost or...

Epsom Salt: 150 Extraordinary Natural Remedies, Uses, & Benefits For Your Health, Body, Beauty, & Home

$13.48

Report copyright infringementby Lillian Welles (Author)Supercharge Your Health & Learn The Amazing Health Benefits Of Epsom Salt A groundbreaking, highly informative book that costs less than a cup of coffee, yet it will have a substantial return on your health, body, beauty, and home. Epsom salt looks like a seemingly simple everyday product - but that's where its magic comes from. Every Home Should Own a Tub Of Epsom Salt! And this book is going to teach you why by revealing 150 extraor...

$8.77

Report copyright infringementby Florence Nightingale (Author)Notes on Nursing is a classic nursing education text by Florence Nightingale. The following nursing notes are by no means intended as a rule of thought by which nurses can teach themselves to nurse, still less as a manual to teach nurses to nurse. They are meant simply to give hints for thought to women who have personal charge of the health of others. Every woman, or at least almost every woman, in England has, at one time or anoth...

Health Benefits of Turmeric - Curcumin For Cooking and Health

$14.83

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), M. Usman (Author)Health Benefits of Turmeric - Curcumin For Cooking and Health Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Facts Chapter # 3: Uses of Turmeric Chapter # 4: Storing Turmeric Recipes Chapter # 1: Eggless Egg Salad Chapter # 2: Sprouted Lentil Veggie Burger Chapter # 3: Orange Turmeric Cake Chapter # 4: Quick Curried Beef Chapter # 5: Beef Carry Chapter...

Homemade Deodorant: A Complete Beginner's Guide To Natural DIY Deodorants You Can Make Today

$20.23

Report copyright infringementby Jane Aniston (Author)Ditch Damaging, Toxic Deodorants & Enjoy Making Your Own Healthy, Organic Deodorant At Home Today! Do you know about the nasty chemicals in your store-bought deodorant and the damaging effects they can have on your health? Neither did I, but now that I do I would never expose myself to these toxic nasties again! Many store-bought deodorants contain a vast array of toxic chemicals which you introduce to your body via your skin every ti...

The Magic of Green Tea - Green Tea for Health

$9.43

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), Dueep Jyot Singh (Author)Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid o...

How to Reduce the Chances of a Heart Attack - Health Learning Series

$14.83

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), M. Usman (Author)How to Reduce the Chances of a Heart Attack - Health Learning Series Table of Contents - Introduction. Section one- Heart attack - an overview - Heart attack - A crumbling of your heart. - Symptoms - When you know it's coming... - Risk factors - The heart breakers! - Grave prognosis -- Why you should bother trying to avoid a heart attack. Section Two- Reducing heart attacks - Effective prop...

Healthy Living Habits: How To Start Eating Mindfully, Living Longer, and Feeling Better Every Day

$13.48

Report copyright infringementby Dominique Kaneza (Author)Today the health science finds itself at a very unusual stage because while on one side there are people fighting with obesity, on the other side there are people struggling with malnourishment. The cause of both of these problems lies in wrong eating habits. Both of these conditions, obesity as well as malnutrition, can cause serious health problems. That is why, with this book, we did our best to educate our readers about the right ea...

The 10 Day Green Smoothie Cleanse: A Secret To Healthy Life Lose Up to 15 Pounds Juicing in 10 Days!

$20.18

Report copyright infringementby M. William (Author)The 10 Day Green Smoothie Cleanse: A Secret To Healthy Life Lose Up to 15 Pounds Juicing in 10 Days! Have you ever wondered about the color 'GREEN'? We refer to nature with the word 'GREEN', 'GREEN health' is used for a healthy body similarly 'feeling GREEN' symbolizes freshness of mind and body. So the world GREEN encompasses all the health, nature and freshness in itself. Now imagine a jar full of GREEN, containing all the health and freshn...

$27.00

Report copyright infringementby Rowena Bennett (Author)Rowena Bennett tiene más de 20 años de experiencia ayudando a los padres a resolver problemas de sueño infantil. Como madre y profesional de la salud que cuenta con títulos en áreas tales como partería, pediatría, salud infantil, salud mental, amamantamiento y lactancia, Rowena tiene los conocimientos necesarios para brindar distintas perspectivas sobre las causas y soluciones para los problemas de sueño infantil. En Tu bebé desvelado, Ro...

Creando Al Mejor Deportista de Artes Marciales Mixtas: Aprende Los Secretos Y Trucos Utilizados Por Los Mejores Deportistas Profesionales de Artes Mar

$29.68

Report copyright infringementby Correa (Entrenador y. Atleta Profesional (Author)Creando al Mejor Deportista de Artes Marciales MixtasPor Joseph CorreaEntrenador y Atleta ProfesionalPara alcanzar su verdadero potencial, usted necesita estar en su punto físico y mental óptimo, y para hacer esto necesita comenzar un plan organizado que lo ayudará a desarrollar su fuerza, movilidad, nutrición y fortaleza mental. Este libro hará eso. Comer bien y entrenar duro son dos de las piezas del rompecabez...

5-HTP - The Serotonin Connection: The natural supplement that helps you be in control of your mind and body now!

$20.18

Report copyright infringementby Jane L. Bilett Phd (Author), Othniel J. Seiden MD (Author)The book, 5-HTP - The Serotonin Connection explains just how this remarkable supplement works, and how it helps recovery from each of the above mentioned ailments. Review: 5-HTP is an exciting nutritional supplement to use to approach overcoming depression, reducing anxiety, controlling your appetite & panic disorders, sleep disorders, hostility & aggression, addictions, memory loss, headaches, f...

Crear El Mejor Entrenamiento Espartano: Aprender Los Secretos Y Trucos Utilizados Por Los Mejores Deportistas Y Entrenadores Para Mejorar Su Acondicio

$29.68

Report copyright infringementby Correa (Entrenador y. Atleta Profesional (Author)Crear el Mejor Entrenamiento EspartanoPor Joseph CorreaEntrenador y Atleta ProfesionalPara alcanzar su verdadero potencial, usted necesita estar en su punto físico y mental óptimo, y para hacer esto necesita comenzar un plan organizado que lo ayudará a desarrollar su fuerza, movilidad, nutrición y fortaleza mental. Este libro hará eso. Comer bien y entrenar duro son dos de las piezas del rompecabezas, pero necesi...

The Magic of Marigolds - Marigolds for Health and Beauty

$13.48

Report copyright infringementby John Davidson (Author), Mendon Cottage Books (Editor), Dueep J. Singh (Author)The Magic of Marigolds - Marigolds for Health and Beauty Table of Contents Introduction Use of Marigolds In Herbal Lore And Tradition Planting Marigolds in Your Garden Beauty Products Made from Marigolds and Tips How to Make Marigold Skincare Cream Marigolds in Cooking Appendix Conclusion Introduction I was under the impression that the beautiful Marigold was just an ornamental flower...

The Volume Lash Extension Professional Training Manual: Taking The Next Step In Your Lash Extension Career

$39.08

Report copyright infringementby Christa McDearmon (Author)Everything you need to know about the art and business of applying volume lash extensions. Inside this manual you will find five techniques for creating the perfect fan. Step-by step application. How to conduct a thorough consultation, and more! Also included is a bonus chapter on how to successfully apply eyebrow extensions to beautifully frame and enhance those volume lashes! This manual is not intended to replace a hands-on certific...

A Guidance To Mental Training: Learn How to Develop Mental Resilience

$16.18

Report copyright infringementby Patricia a. Carlisle (Author)This book contains proven steps and strategies on how to add Mental Resilience in your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world. It is so easy to give up under high pressure and let go of your dreams and hopes for the future. However, do not despair. There are ways to practice your mental resilience and become a stronger person. You...

Whatever Happened To Twitch Morgan?: A Life with Tourette's Syndrome

$7.76

Report copyright infringementby David Jowsey (Illustrator), David Jowsey (Author)WHATEVER HAPPENED TO TWITCH MORGAN?'An approachable and uplifting story of life with Tourette's Syndrome'Growing up with a condition I knew nothing about, I was confused. Doctors called it Tourette's Syndrome, others called it a twitch, but what did that mean, and why did I find myself compelled to utter strange sounds and make jerking movements that drew unwanted attention? What was happening to my childhood, an...