Health & Fitness

25001 books

The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain

$15.95

Report copyright infringementby Sarah Anne Shockley (Author), Bernie S. Siegel (Foreword by)A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey throug...

The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

$17.00

Report copyright infringementby Arthur de Vany (Author), Nassim Nicholas Taleb (Afterword by)Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact remains that our cave-dwelling cousins were considerably healthier than we are. Our paleolithic ancestors did not suffer from heart disease, diabetes, high ...

$23.76

Report copyright infringementby Nadine Pence Frantz (Editor), Mary T. Stimming (Editor)""This theological engagement is a valuable addition to the literature on reproductive losses."" --Warren Carter, Saint Paul School of Theology, Kansas City ""The women who share their stories here inscribe new ways of doing theology that are at once both faith-filled and personal, and yet wonderfully catholic."" --Mary Hess, Luther Seminary, St. Paul, Minnesota ""This compact volume fills a void with its t...

Sexy at Sixty: Live Well & Happy: Men & Women Over Fifty!

$17.28

Report copyright infringementby Peggy L. Headlund (Author)We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result. Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturop...

$25.92

Report copyright infringementby John Jr. Smith (Author)Herbalist John E. Smith, author of 100 Herbs of Power, takes a look at the use of food and herbs as medicine in different cultures across the globe. From the folk medicine traditions of Europe and America to the five-element system of China, you will learn food and plant origins, their healing properties and how to safely use ancient remedies for dozens of common ailments.Food, Herbs, Health and Healing is a practice-proven way to achiev...

5: 2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

$29.95

Report copyright infringementby Laura Herring (Author), William Reavell (Photographer)Discover the weight-slashing benefits of the 5:2 Diet with this collection of mouth-watering recipes that will keep you feeling full despite cutting out the calories in every meal.Learn how to feast while you fast. Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calor...

Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

$15.95

Report copyright infringementby Robin Westen (Author)Enhance your spiritual and physical yoga practice with a week-long ayurveda diet to reset and detox your body and mind. Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenate...

Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

$15.95

Report copyright infringementby Karl Knopf (Author)Discover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation.Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: -Release tension -Alleviate pain -Rehabilitate injuries -...

Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best

$15.95

Report copyright infringementby Sondra Forsyth (Author)FEEL BETTER FAST!Follow the powerful detox in this book and you'll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks, you'll experience a revolutionary transf...

Oil-Pulling Revolution: The Natural Approach to Dental Care, Whole-Body Detoxification and Disease Prevention

$15.95

Report copyright infringementby Michelle Coleman (Author)Discover the centuries-old power of oil pulling therapy to detoxify and heal your mouth.Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. Using the tips and instructions provided here you can: -Remove harmful...

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

$16.95

Report copyright infringementby Karl Knopf (Author)Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos. Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with ...

Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

$14.95

Report copyright infringementby Robin Westen (Author) "This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers WeeklyA PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIESThe key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth...

$31.61

Report copyright infringementby Donna Wolper (Author)Have you ever dreamt of having a harmonious menstrual cycle free of pain? Might you have wondered if there was more to your period than the monthly shedding of blood? Did you ever feel that there was a deeper purpose and meaning to your monthly cycle? Number of Pages: 130 Dimensions: 0.35 x 10 x 8 IN Publication Date: August 10, 2015

Sleep 101: The Beginner's Guide to Unraveling the Mysteries of Life's Forgotten Third

$37.37

Report copyright infringementby Daniel Erichsen (Author)What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the inside story of one of life's most mysterious and unexplored phenomenons. Written by a fellowship trained sleep medicine physician, Sleep 101 is at once a guide to hitherto uncharted biological territory, and a much needed tool for those seeking to improve their sleep. Nu...

The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body

$14.95

Report copyright infringementby Richard Kelley (Author)"The Fitness Response" addresses why a minority of individuals among us seems to consistently 'get it right, ' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting...

$32.38

Report copyright infringementby Valerie Willman (Author)Mark and Valerie Willman: 19th Wedding Anniversary, Kokee State Park trail, Kauai, Hawaii (Picture thanks to Mark Willman) A message from Val and Mark: We want to share with you our personal journey. This book's journal format chronicles emotional, physical, and spiritual drama associated with the dreaded cancer diagnosis. Read about how we linked arms with those around us and marched victoriously into the battle. We truly "lived as if i...

$54.70

$9.67

Report copyright infringementby Stanley Burroughs (Author)2015 Reprint of 1957 Edition. Full Facsimile of the original edition. Not reproduced with Optical Recognition Software. "The Master Cleanser" is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. Proponents claim that the diet detoxifies the body and removes excess fat. "Master Cleanse" was developed by Stanley Burroughs, who published it initially in the 1940s and reprin...

Health Recklessly Abandoned: Take Back Control of Your Own Health and Live the Life You Deserve

$19.95

Report copyright infringementby Vincent Bellonzi (Author)"Health. Recklessly Abandoned" is designed to bring people up to date on research that is showing just how much impact we have on our own quality of life. Diseases that were once believed to be fate, or genetically programmed, are being shown to be more of a reflection of how we go about living. The human body does not make mistakes, it is only adapting to whatever lifestyle we subject it to. The power of genetic expression is driven by...

Yoga for Americans: A Complete 6 Weeks' Course for Home Practice

$25.83

Report copyright infringementby Indra Devi (Author)2015 Reprint of 1959 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. Profusely Illustrated. Ever wish you could trade yourself in for a new model? You can-and yoga shows you how. Ancient India's science of Hatha Yoga gives you a vital, confident approach to the converging pressures and tensions of modern living. Practicing Yoga daily will relax and rejuvenate you in mind and body. You'll face...

The Familiar Physician: Saving Your Doctor in the Era of Obamacare

$19.95

Report copyright infringementby Peter B. Anderson (Author), Bud Ramey (Contribution by), Tom Emswiller (Contribution by)Obamacare and the changes it represents could save our primary care doctors from extinction, or it could crush them. Imagine health care without your Familiar Physician. Every time you're sick, you're a stranger, enduring long waits for medical treatment from someone who may never have seen you before. This is what the future could look like ... because there's a tempest b...

$23.74

Report copyright infringementby Romayne Harkcom (Author), Bob Harkcom (Author)We realize sometimes in life we get distracted by everyday activities and this allows Satan to place trials in our lives and rob us of our salvation. As you read our story of the struggle's and our journey back from a paralyzing disease called Guillian-Barre' Syndrome and miracles God provided for us. When we get to a point we feel there is no hope, God comes into our lives and lifts us up through his Holy Word with...

Lost in My Mind: Recovering From Traumatic Brain Injury (TBI)

$35.59

Report copyright infringementby Kelly Bouldin Darmofal (Author)Lost in My Mind is a stunning memoir describing Kelly Bouldin Darmofal's journey from adolescent girl to special education teacher, wife and mother -- despite severe Traumatic Brain Injury (TBI). Spanning three decades, Kelly's journey is unique in its focus on TBI education in America (or lack thereof). Kelly also abridges her mother's journals to describe forgotten experiences. She continues the narrative in her own humorous, po...

101 Tips for Recovering from Eating Disorders: A Pocket Book of Wisdom

$15.07

Report copyright infringementby Amy Barth (Author), Annette Colby (Foreword by)If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and...

$21.55

Report copyright infringementby Diana M. Raab (Author), Melvin J. Silverstein (Foreword by)Healing With Words: A Writer's Cancer Journey is a compassionate and wry self-help memoir written by an award-winning prolific author, nurse and poet, who at the age of forty-seven found her life shattered first by a DCIS (early breast cancer) diagnosis and five years later by another, seemingly unrelated and incurable cancer--multiple myeloma. The book includes the author's experiences, reflections, po...

$35.59

Report copyright infringementby Diana M. Raab (Author), Melvin J. Silverstein M. D. (Foreword by)Healing With Words: A Writer's Cancer Journey is a compassionate and wry self-help memoir written by an award-winning prolific author, nurse and poet, who at the age of forty-seven found her life shattered first by a DCIS (early breast cancer) diagnosis and five years later by another, seemingly unrelated and incurable cancer--multiple myeloma. The book includes the author's experiences, reflectio...

Healing Your Grieving Heart When Someone You Care about Has Alzheimer's: 100 Practical Ideas for Families, Friends, and Caregivers

$11.95

Report copyright infringementby Alan Wolfelt (Author), Kirby J. Duvall (Author)Navigating the challenging journey that families and friends of Alzheimer's patients must endure, this heartfelt guide reveals how their struggle is as complex and drawn out as the illness itself. Confronting their natural but difficult process of grieving and mourning, the study covers the inevitable feelings of shock, sadness, anger, guilt, and relief, illustrating the initial reactions people commonly feel from ...

$18.95

Report copyright infringementby Queen Afua (Author) Number of Pages: 279 Dimensions: 0.5 x 8.9 x 5.9 IN Illustrated: Yes Publication Date: November 09, 2012

The Complete Guide to Medicaid and Nursing Home Costs: How to Keep Your Family Assets Protected

$19.95

Report copyright infringementby Atlantic Publishing Group Inc (Author)In this book, you will learn all the legal means to protect your assets: the Federal Spousal Impoverishment Act, Medicaid trusts, and Medicare supplemental insurance. This book explains the complicated issues, terminology, and planning strategies of asset protection to the layperson.Author BiographyAtlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the co...

When Diabetes Complicates Your Life: Controlling Diabetes and Related Complications

$13.99

Report copyright infringementby Joseph Juliano (Author)The author, blind since 1984 from complications of diabetes, talks about his own experiences.Back JacketA valuable guide to improving your life. Whether you' re newly diagnosed or have had diabetes for years, you' re at risk for developing complications such as eye disease, poor circulation, kidney disease, stroke, and heart disease. When Diabetes Complicates Your Life shows you how to reduce the risk and minimize any complications you ma...

Alzheimer's: A Caregiver's Guide and Sourcebook, 3rd Edition

$36.70

Report copyright infringementby Howard Gruetzner (Author)The landmark bestselling guide-now updated with the latest essential information The third edition of this critically acclaimed guide leads you through the realities of caring for a loved one struggling with Alzheimer's. The author, a nationally recognized authority, details the latest developments in treatment and care options and offers helpful, hopeful advice for getting through difficult challenges. Now fully revised and updated, th...

$27.34

Report copyright infringementby D. O. David E. Teitelbaum (Author)How can we all enjoy youthful, vibrant health in a society that continually encourages us to make unhealthy choices? This book goes far beyond the usual writings on diet and exercise to include a total approach to healthful living -- physically, emotionally, spiritually and mentally. Dr. Teitelbaum shares health-promoting lessons learned from his studies in osteopathic medicine, veterinary medicine, acupuncture and Chinese herb...