Health & Fitness

25001 books

$27.34

Report copyright infringementby D. O. David E. Teitelbaum (Author)How can we all enjoy youthful, vibrant health in a society that continually encourages us to make unhealthy choices? This book goes far beyond the usual writings on diet and exercise to include a total approach to healthful living -- physically, emotionally, spiritually and mentally. Dr. Teitelbaum shares health-promoting lessons learned from his studies in osteopathic medicine, veterinary medicine, acupuncture and Chinese herb...

How to Get Out of the Hospital Alive: A Guide to Patient Power

$32.35

Report copyright infringementby Sheldon Paul Blau (Author)Dr. Sheldon Blau almost died after undergoing open-heart surgery--not from the surgery or heart disease, but from infectious bacteria introduced during surgery. His in-hospital experiences made him a better doctor, and inspired him to write How to Get Out of the Hospital Alive. The book describes the role of each member of the medical team, shows patients how to become active, effective members of that team, and offers concrete advice ...

American Holistic Nurses' Association Guide to Common Chronic Conditions: Self-Care Options to Complement Your Doctor's Advice

$34.51

Report copyright infringementby Carolyn Chambers Clark (Author)go beyond standard medical treatment to treat yourself to wellnessSuffering from a serious condition? Do you have questions that your doctor may not have answered-and are you wondering if you're doing everything you possibly can to get and stay well?Turn to this authoritative, compassionate resource when you're seeking further guidance and reassurance. Written by a certified holistic nurse and approved by the most respected profes...

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

$22.99

Report copyright infringementby Jay Dicharry (Author)Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and ...

A Break in Your Cycle: The Medical and Emotional Causes and Effects of Amenorrhea

$28.03

Report copyright infringementby Theresa Francis-Cheung (Author)As many as one in ten women experience amenorrhea--the absence of menstrual function in women who have not yet reached menopause--in varying degrees of severity, at some point in their lives. This book offers women guidance and information about a subject that is often difficult to discuss. Number of Pages: 172 Dimensions: 0.56 x 8.5 x 5.5 IN Publication Date: November 06, 1998

Curly Like Me: How to Grow Your Hair Healthy, Long, and Strong

$35.62

Report copyright infringementby Teri Laflesh (Author)The simple secrets to growing your curls healthy and long.Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy.Do you spend countless hours-and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to ke...

The Complete Fertility Organizer: A Guidebook and Record Keeper for Women

$33.46

Report copyright infringementby Manya DeLeon Miller (Author), P. Ronald Clisham (With)A handy resource for creating your own conception planIf you are one of the millions of women facing the challenges of infertility, you know that gathering and keeping track of all of the information involved can be difficult. This book, the first of its kind, helps you establish a solid organizational framework for working through the entire infertility evaluation and treatment process. It provides you with...

Golf Injury Handbook: Professional Advice for Amateur Athletes

$29.11

Report copyright infringementby Allan M. Levy (Author), Mark L. Fuerst (Author)Including easy-to-follow do's and don'ts for preventing and treating common golf injuries and symptoms, here's a handbook with the most effective ways to build conditioning, strength, and flexibility to stay at the top of a game.Back JacketSteer clear of golf injuries once and for all with this expert fitness and prevention program.""Without question, ""Golf Injury Handbook"" is the most comprehensive, easy-to-use ...

Food Allergies: The Complete Guide to Understanding and Relieving Your Food Allergies

$34.51

Report copyright infringementby William E. Walsh (Author)I wholeheartedly recommend Food Allergies.--Christopher M. Foley, M.D. ""A powerful key to health. Dr. Walsh's principles have revolutionized my personal health.""--Margaret L. Williams, D.C. ""The information in this book demystifies food and chemical allergies and gives patients courage.""--Loren C. Stockton, D.C. ""This book will help many people with symptoms and discomforts they have had for a long time.""--Walid A. Mikhail, M.D. F...

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods

$11.99

Report copyright infringementby Rockridge University Press (Author)Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go? Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals. The key to successful dieting is to never go hungry. If you find yourself diligently...

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes

$9.99

Report copyright infringementby Rockridge Press (Author)While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for...

Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet

$15.99

Report copyright infringementby Rockridge Press (Author)From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Easy Paleo Snacks Cookbook gives you more than 125 simple, inventive snacks that will satisfy your family and help you power through the day. With classic paleo snack recipes and special recipes for kids, athletes, protein, breakfast, parties, dessert, and people on the go, Easy Paleo Snacks Cookbook will round out your daily meals and make you exc...

Vegan Recipes in 30 Minutes: A Vegan Cookbook with 106 Quick & Easy Recipes

$23.99

Report copyright infringementby Shasta Press (Author), Terri Ann Nelson-Bunge (Author)106 healthy vegan recipes take you from famished to full in 30 minutes. Vegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take 30 minutes or less from start to finish, this vegan cookbook makes it easy to prepare fresh and savory foods for every meal--no matter how little time you have. New to vegan dining? Vegan Recipes in 30 Minutes contains bushels o...

The Rewards of Healing a Broken Body the Alternative Way

$48.94

Report copyright infringementby DCC Nhc Mark L. Huddleston Psyd (Author)This book was written to alert people from all around the world, from all walks of life that there are alternatives to the conventional medical treatments that are being presented to us each and everyday. I know that many of you if not all of you would want to be cured instead of being treated for many ailments you suffer from at this point in time in your life. Many medical breakthroughs are being suppressed by the conve...

Quintessential Style: Cultivate and Communicate Your Signature Look

$32.35

Report copyright infringementby Janna Beatty (Author), Sharon White (Author)Would you like your mirror to reflect an image that makes you feel wonderful and confident -- so great you can totally forget about how you look and get on with the amazing life you want to live? Quintessential Style will help you discover how to: Communicate without uttering a word, Wear any color, Become a visual shape-shifter, Solve your fashion dilemmas using Sets of Accessories, Shop with confidence and purchase ...

$41.69

Report copyright infringementby Morris Berman (Author)An ambitious and provocative analysis of the relationship between culture, mind, and body in the history of Western society, Morris Berman's influential classic Coming to our Senses has been engrossing audiences with its carefully-researched and thoughtful exploration of somatic experience for decades. Finally back in print for a new generation of readers, Berman's treatise on the West's historic denial of physicality is relevant as ever i...

Foods That Harm, Foods That Promote Health: A Biochemical and Nutritional Perspective in Health and Disease Prevention

$93.53

Report copyright infringementby Stefan A. Hulea (Editor), Mirela Ahmadi (Editor)This book looks at fresh (fruits and vegetables) and processed foods from a biochemical and nutritional perspective, as well as the relationship between their content in micronutrients and phytochemicals and the major killer diseases such as cardiovascular disease, diabetes and cancer. The book also pays special attention to two important topics not addressed by other texts on nutrition, namely low-grade systemic ...

Strength Training for Seniors: How to Rewind Your Biological Clock

$30.19

Report copyright infringementby Michael Fekete (Author)Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, ti...

Living Beyond Multiple Sclerosis: A Women's Guide

$33.43

Report copyright infringementby Judith Lynn Nichols (Editor), Lily Jung (Foreword by)This second installment from the online group dedicated to supporting each other in the fight against "the MonSter" includes firsthand insights. Number of Pages: 256 Dimensions: 0.81 x 8.5 x 5.5 IN Publication Date: October 20, 2000

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type

$33.43

Report copyright infringementby Scott Rigden (Author), Barbara Schlitz (With)Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. People can be divided into five different metabolic types that h...

Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss

$20.47

Report copyright infringementby Rashelle Brown (Author)The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are but also guides you through the process of change in order to forge those habits and ultimately achi...

The Oxygen Cure: A Complete Guide to Hyperbaric Oxygen Therapy

$19.99

Report copyright infringementby William S. Maxfield (Author), Jodie Gould (With)The Best-Kept Secret in MedicineIn the United States, the FDA currently recognizes hyperbaric oxygen therapy (HBOT) for 14 conditions, including decompression sickness, embolism, crush injury, bone infection, burns, wound healing, severe anemia, and several others.Now, in The Oxygen Cure, hyperbaric expert William S. Maxfield, M.D., will convince you that HBOT is a vastly underused modality that deserves to take i...

$24.46

Report copyright infringementby Alan W. Gruning (Author)Americans are facing an unprecedented health and healthcare crisis. Chronic diseases such as Cancer, Diabetes, Hypertension, and Cardiovascular Disease are increasing at an alarming rate, despite decades of government programs to curb them. Thyroid, Adrenal, and Autoimmune Diseases are becoming epidemic. Two-thirds of our people are overweight or obese. Symptoms such as pain, fatigue, depression, anxiety, digestive problems, and mental f...

The Stem Cell Cure: Remake Your Body and Mind

$24.99

Report copyright infringementby Gaurav K. Goswami (Author), Kerry Johnson (Author)The 150+ year lifespan of our ancient ancestors can be achieved once again by harnessing the power of our own cells with The Stem Cell Cure!Renowned regenerative and restorative sports medicine doctor Gaurav Goswami, M.D. provides advanced minimally invasive, non-surgical treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells i...

$24.99

Report copyright infringementby Gary Small (Author), Gigi Vorgan (Author)"No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can't help feel empowered and optimistic after reading this book. This small guide will leave a big impression." - Dr. Sanjay Gupta, M.D., Bestelling author & CNN Chief Medical CorrespondentFrom New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and dementia, The Small Guid...

$34.54

Report copyright infringementby James Dowd (Author), Diane Stafford (Author)Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent diseaseCompletely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance-today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your ...

How to Reduce Pregnancy Stress Using the Positive Affirmations Technique

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Report copyright infringementby Robert Shveytser (Editor), Leda Vaneva (Illustrator), Einat L. K. (Author)Are you feeling stressed about your pregnancy and the upcoming childbirth? Do you worry that your stress will hurt your baby? We all want this to be a calm and happy time in our life, but for many women pregnancy is a stressful experience. Don't let it get to you. There is a simple and efficient technique that you can use to deal with your stress. Stress can hurt both you and your baby. W...

Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You

$15.10

Report copyright infringementby Jason Scotts (Author)Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. Number of Pages: 48 Dimensions: 0.1 x 9 x 6 IN Publication Date: May 17, 2013

Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine

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Report copyright infringementby Jason Scotts (Author)Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone - Number of Pages: 48 Dimensions: 0.1 x 9 x 6 IN Publication Date: May 17, 2013

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Report copyright infringementby Melissa Wolf (Author)Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew answers the questions most commonly asked in a gynecology office with both humor and medical expertise. The purpose is to entertain and inform all the women in the world who have ever visited a gynecologist. It not only tackles medical topics but also helps women navigate sticky personal situations such as what to do if they see their gynecologist in public, whether or...

Workout Routines for Women: How to Get Fit by Doing Aerobic Exercises

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Report copyright infringementby Jana Duncan (Author)Women are always trying to find simple ways that they can use to improve the way that they look and also to be healthy. Many do not like lifting weights to achieve this as it can make them look to bulky after a while. The solution lies in aerobics. "Workout Routines for Women" is a text that allows the woman to not only exercise and get in shape but to avoid looking like a muscle bound weightlifter in the long run. The text highlights quite ...

$19.42

Report copyright infringementby Melanie Watlings (Author)"Herbal Remedies & Solutions: An Introduction to the Benefits of Herbal Remedies" is a wonderful introductory guide that helps the reader to learn all about herbal remedies and the benefits that can be had from using them. Through the words of the author, the reader learns how herbs were used by our predecessors and the place that holds in modern society today. The thing is that a lot of the manufactured medication that are on the m...