Health & Fitness

25001 books

Generating Joy: Release the Struggle, Embrace the Mystery

$23.71

Report copyright infringementby Suzanne Schevene Brokaw (Author)With an invitation to live fully and authentically, Generating Joy celebrates the profound beauty of the present moment and the transformative power that love, presence, and self-expression bring to our lives. Through its pages, readers are guided to reconnect with their inner wisdom and embrace each day as an opportunity for self-discovery and genuine joy. This heartfelt guide encourages a release of the burdens and struggles th...

We've Been Misled: Eating Healthy is Simple

$25.90

Report copyright infringementby Robin Dobbins (Author)Inflammation at the body's cellular level, caused by our diet, has inarguably been identified as the father of all disease. This was first introduced to me while attending Baylor Sports Medicine Institute (2000-2002) in pursuit of becoming a Certified Personal Trainer (CPT) and a Rehabilitative Exercise Specialist (RES). Over twenty-years of continuing education seminars afforded me the opportunity to converse one-on-one with a few renowne...

Forever Active Older Adult Health & Fitness Playbook

$119.70

Report copyright infringementby Michael Bedard (Author)Forever Active Older Adult Health and Fitness Playbook is the BEST and most comprehensive heath and fitness reference book ever written. Though its title suggests it is written for the older adult (50+) it is an essential read for anyone who wants to improve their health, fitness and quality of life. Its author, Michael Bedard is an experienced personal trainer who has run over 25 marathons in Greece, London England and in every province ...

Navigating the Health Care System as a Dizzy Patient

$38.83

Report copyright infringementby Kim Bell (Author)Dizziness is one of the most unexplained and under-treated symptoms in health care today. If you experience dizziness or vertigo, your health care provider will first rule out a cardiac or neurological emergency. If you are cleared, and I certainly hope you are, then you will enter the maze of the traditional health care system. The next steps will more than likely include referrals to other specialists and medications to help with your symptom...

The Queerest Art: Essays on Lesbian and Gay Theater

$192.60

Report copyright infringementby Alisa Solomon (Editor), Framji Minwalla (Editor)From Shakespeare's gender-bending play Twelfth Night to the the critically-acclaimed Broadway hit Angels in America, from 17th century kabuki theater of Japan--performed by cross-dressing prostitutes--to the NEA-denounced performance art of Holly Hughes, theater has long been--as co-editor Alisa Solomon terms it--the queerest art. The Queerest Art is a pioneering collection of essays by and conversations among a d...

$50.40

Report copyright infringementby Michael Gattis (Author)Chef Michael Gatti's Recipe Collection: A Culinary Celebration of Family and FlavorEmbark on a heartwarming culinary adventure with Chef Michael's Recipe Collection, a cookbook that captures the soul of family gatherings, timeless traditions, and the unifying magic of comfort food. With each recipe, Chef Michael brings you closer to his own table, sharing dishes that have been lovingly crafted and passed down through generations.Delight i...

Healthy Living: How to avoid sickness and pain naturally

$24.46

Report copyright infringementby Barbro Brost (Author)An easy read full of information and practical tips on how to start your wellness journey and how to stick with a change to healthier habits. This book is full of pearls of common sense wisdom that will encourage you to live a healthier life! Number of Pages: 108 Dimensions: 0.22 x 9 x 6 IN Publication Date: November 21, 2024

Unblock Your Purpose: Breathwork, Intuition, and Flow State

$19.95

Report copyright infringementby Francesca Sipma (Author)After a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork. Based on her experience, Francesca developed hypnobreathwork to deploy the power of breath, h...

Pursuit 365: Brains & Beauty - 111 Bosses in Lipstick

$24.79

Report copyright infringementby Shelly Lynn Hughes (Author)In founding pursuit:365, I set out to build something beyond a business - a movement, a platform, and a legacy that celebrates people. The 'brains' behind this venture are not just in strategy and innovation, but in the resilience, adaptability, and creativity that women bring to the table. It's about harnessing our collective intelligence, our problem-solving abilities, and our capacity to see opportunity where others see obstacles.W...

Babywise Sleep Solutions: Begin as You Mean to Go with

$29.95

Report copyright infringementby Gary Ezzo (Author), Anne Marie Ezzo (With)Author BiographyGary and Anne Marie Ezzo know the science of parenting and understand the contemporary challenges facing the modern family. This pioneering team has spoken to millions of mothers, fathers, educators, and medical clinicians through their best-selling books and weekend seminars. Gary holds a Master of Arts degree from Biola University. Anne Marie is a Registered Nurse (retired). Having now helped two gener...

Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!

$35.98

Report copyright infringementby Brian Keane (Author)Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control?In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full o...

Cognitive Behavioral Therapy: Retrain your Brain to Overcome Depression, Anxiety and Panic Attacks with CBT

$26.98

Report copyright infringementby George B. Wells (Author)If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing the way you think, feel, and act. This popular form of therapy is practiced all over the world, but CBT is more than just therapy, it is a positive lifestyle and forward-thinking attitude. More a...

$9.45

Report copyright infringementby Green Health Journals (Author)This Blood Pressure has been designed specially for medical officers who attend to various patients and in most cases need to track the blood pressure and other specific details. Very well organized and simple to use.Our Logbook Has 150 Pages. Number of Pages: 152 Dimensions: 0.33 x 10 x 7.99 IN Publication Date: November 29, 2019

Maximum Weight Loss - 1500 Calorie: Using Diet & Exercise

$21.58

Report copyright infringementby Vincent Antonetti (Author)You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle that boosts your metabolism. The diet portion includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound.For both the no-cooking and the cooki...

Born at Home: The Modern Mom's Guide to a Calm and Healthy Home Birth in a Hectic World!

$16.15

Report copyright infringementby Alejandra Alvarez (Author)In the United States alone, roughly 1% of all births take place every year at home or at a birthing center. While this percentage may not seem significant, it does, however, represent a very real shift in the minds of more and more women away from conventional thought which tries to dictate that hospitals are the only safe places to give birth.This book is my attempt to raise the level of awareness of home births in order that women ma...

She Believed She Could So She Did: Wellness Workbook For Women: Weight Loss Diary Wellness Log Book for Women: New Year New You Personal Transformatio

$17.33

Report copyright infringementby Tick Tock Creations (Author)This 195 page, 12 week wellness tracker workbook for women is perfect to help you meet those New Year personal health goals, with a gorgeous glossy cover and printed on high quality white stock, our healthy living journal is a convenient A4 size to make completion of the workbook a doddle. This must have book includes: Goal Page Weekly Health and Fitness Tracker Health Log To Track Sleep, Water Intake and Calories Daily Plan and Tra...

Day 6: Beyond the 5 Day Pouch Test: Refreshed & Revised for Today's Discerning WLS Community (Second Edition 2020)

$22.88

Report copyright infringementby Kaye Bailey (Author)December 2019: LivingAfterWLS is pleased to release the new and updated 2nd Edition of Day 6: Beyond the 5 Day Pouch Test by Kaye Bailey Are you ready to take your WLS to a new decade? This updated on-point 2nd Edition release of Kaye Bailey's acclaimed Day 6: Beyond the 5 Day Pouch Test (2009) positions you for your best healthy weight management life. Times have changed: the basics remain true. Advanced medical and scientific understanding...

Primeros Auxilios 101: Cómo dar Primeros Auxilios Paso a Paso

$26.98

Report copyright infringementby Paolo Jose de Luna (Author), HowExpert (Author)Ha respondido a alguien que necesite ayuda? Las emergencias médicas pueden ocurrir en cualquier momento y en cualquier lugar, de tal forma que es mejor que esté preparado para responder a ellas. Primeros Auxilios 101 es una referencia sencilla y paso a paso de cómo proveer primeros auxilios a alguien más. Este es un libro que ha sido escrito por un profesional de la salud, y en él se enseña qué hacer en una varieda...

$31.03

Report copyright infringementby Sharnael Wolverton Sehon (Author)Are you tired of having to lay down on the bed in attempt to zip up your "fat jeans?" Are you absolutely sick and tired of being sick and tired? Take the Keto Reset journey with Dr. Sharnael today! These simple steps will shift your life for the better. Topics include Keto Basics, Keto Sticks, Sugar and your Brain, Energy, Exercise, Intermittent Fasting, Keto and Alcohol, and way more. You won't be sorry. Start now! "Dr. Sharnae...

Sick and Faithful: Can Someone Stay Faithful with an Eating Disorder? for the One Who Struggles and Their Supports

$19.39

Report copyright infringementby Kyra Arsenault (Author)Sick and Faithful - Does that phrase sound like a contradiction to you? Be honest - what do you REALLY think? If someone was actually faithful to God - how could they be sick, and why wouldn't they just get better faster, more completely, more urgently? Kyra Arsenault, a Christian who has battled an eating disorder since her teenage years, was rattled with this question for years - and so were her supports. She is now here to unquestionab...

French Secrets about Diet, Fitness & Wellness

$9.76

Report copyright infringementby Lesleigh Kivedo (Author)Brioche, fromage and le vin rouge... it's just another day in the typical diet of a French woman. Yet they remain some of the most lithe, fit and svelte women in the world. What's their secret? French Secrets about Diet, Fitness & Wellness lifts the veil on their closely guarded lifestyle habits.Maybe it's down to good genes or perhaps it's the culmination of a lifetime of carefully crafted health and wellness habits. The answer? Unq...

My Blood Sugar Tracker: A yearly tracker of blood glucose levels

$8.08

Report copyright infringementby The Gnomish Hearth (Author)A yearly tracker of blood glucose levelsTracking your blood sugar is important as a diabetic and this undated journal is set up to record morning and evening numbers for a full year.This is great for diabetics and caregivers alike. Number of Pages: 54 Dimensions: 0.11 x 9.02 x 5.98 IN Publication Date: December 08, 2019

Birthing your baby: the second stage of labour

$17.32

Report copyright infringementby Nadine Pilley Edwards (Author)Meeting her baby for the very first time, is usually one of the most powerful and magical experiences of a woman's life. If surrounded by love, privacy and calmness, her body takes over and instinctively knows how to birth her baby, even if she hasn't had a baby before. While obstetric expertise and technology are invaluable for the mothers and babies who need them, too often, routine practices and interventions can make it more di...

Simple Way to Improve Eyesight Instantly!: Natural Vision Improvement for Clear, Close, Distant Vision & Astigmatism Removal

$13.50

Report copyright infringementby Helen Paul (Author)Train your eyes and your mind with this visionary, imaginative collection of Magic Eye illustrations that entertains you even as it can help improve your vision at the same time."I have seen incredible changes in people's overall behavior by viewing Magic Eye images, including vision improvement. This book discusses some of the types of behavioral changes that my patients have reported as well as what possible physiological and psychological ...

$13.48

Report copyright infringementby Lauren Padula Neroni Dpt (Author)Welcome to Critical Anatomy. In a study published in 2016, Yoga Journal and Yoga Alliance found that the number of yoga practitioners increased by 50 percent since 2012 - to over 36 million people in just the United States alone. In addition, there are two people interested in becoming a yoga teacher for every one current, existing yoga teacher. This increase in participants and in newly trained yoga teachers has also seen an in...

Vagus Nerve: Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, Ptsd,

$18.83

Report copyright infringementby Kevin Kemp (Author)Fix Your Vagus Nerve With NATURAL Methods And Boost Your Health Immediately!Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety...Could it be that all these diseases share a common cause?Let's talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so bot...

Keto Diet for Women Over 50: An Essential Guide to Weight Loss, Understanding Nutritional Need and Living the Ketogenic Lifestyle for Women over 50

$18.83

Report copyright infringementby Michelle Slown (Author)Do you think it is difficult to lose weight after age 50? Have you tried them all?Are you 50 years and above of age and are wondering if the Ketogenic diet is appropriate for you?Arriving at a certain point, we find it particularly difficult to lose weight and it seems to us that anything we eat makes us fatten up before our eyes!By the age of 50, our metabolism is slowing down, we are weaker and we are not very confident of regaining the...

$9.45

Report copyright infringementby Lazaro Jose Regalado Ponte (Author)El manual de Acupuntura Auricular es una descripción de los principios y fundamentos de la Acupuntura Auricular con la descripción de la anatomía de la oreja y la localización anatómica de los puntos auriculares, donde se pueden el tratar más de 200 enfermedades dolorosas, agudas y crónicas, entre las cuales se hallan todo tipo de inflamaciones, dolores agudos, obstrucciones funcionales y trastornos cualitativos de los órganos...

Renal Diet Plan and Cookbook: Avoid Dialysis and Manage Kidney Disease with Only Low Sodium, Low Potassium, and Low Phosphorus Recipes!

$18.88

Report copyright infringementby Albert Simon (Author)14 DAYS RENAL DIET PLAN AND COOKBOOK! AVOID DIALYSIS AND MANAGE KIDNEY DISEASE!If you are looking for the best way to manage your kidney disease and avoid dialysis, this Renal Diet Plan Cookbook is the best choice. In this cookbook, the author gathered the easiest and tasty recipes, each of which was explored by professional nutritionists in detail. Renal diet is a lifestyle and with this cookbook, you will proceed with it very lightly.In ...

My Miracle Healing from Type 2 Diabetes in Ninety Days: A True Story

$44.30

Report copyright infringementby Herbert E. Sr. McArthur (Author)This is a compelling true story about being healed by God's healing touch from a disease that has caused blindness, kidney failure, heart attacks, amputations and much more. This is a story about faith, prayer, struggle and determination. The journey from disease to deliverance and everything that was done in between for the glory of God. This is his story.Author BiographyHerbert McArthur was born in Soddy Daisy Tennessee. He has...

The Comprehensive Guide to Crohn's Disease: All You Need to Know About Crohn's Disease, From Diagnosis to Management & Treatment

$23.62

Report copyright infringementby Monet Manbacci (Author)Thousands of people suffer from Crohns disease all around the world, which many research studies considered as an autoimmune disorder. If you are newly diagnosed or a parent or loved one who of someone diagnosed with Crohns disease and do not know where to turn, this book is the perfect place to begin. An Inflammatory Bоwеl Diѕеаѕе оr IBD, iѕ a type of disease that is characterized by chronic gut inflammation. Thеre is two commonly еxреri...

I don't know who you are but I love you: Connecting with your loved one despite the fog of dementia

$20.14

Report copyright infringementby Nela Allan (Author)An informative book full of helpful tips on how to keep communication lines open and still enjoy the bonds of relationship with your loved ones diagnosed with dementia.Regardless of the stage of illness, Nela Allan offers concrete actions and steps to guide you to create visits enjoyable on both sides making it easy to keep coming back. Number of Pages: 64 Dimensions: 0.17 x 9 x 6 IN Publication Date: De...