Health & Fitness

25001 books

I don't know who you are but I love you: Connecting with your loved one despite the fog of dementia

$20.14

Report copyright infringementby Nela Allan (Author)An informative book full of helpful tips on how to keep communication lines open and still enjoy the bonds of relationship with your loved ones diagnosed with dementia.Regardless of the stage of illness, Nela Allan offers concrete actions and steps to guide you to create visits enjoyable on both sides making it easy to keep coming back. Number of Pages: 64 Dimensions: 0.17 x 9 x 6 IN Publication Date: De...

Low Cholesterol Recipes Cookbook: Tasty Low Cholesterol Recipes to Eat Your Way to Health

$13.82

Report copyright infringementby Thomas Kelly (Author)Anyone who suffers from high cholesterol knows how this can lead to heart disease. One of the best ways to reduce these dangerous levels is through a change in lifestyle. The most significant area being diet, and for many individuals, it is this they find the hardest as they find mealtimes boring.Here are 30 low cholesterol recipes you can use to brighten up any mealtime, and each one will help you reduce your cholesterol levels. Each one u...

The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits

$24.46

Report copyright infringementby Nelson Romney (Author)Establish Supportive Habits For Long-Term Success Through Incremental Habit DevelopmentHave you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term outcomes, rather than the lasting success that long-term and supportive habits can build? Are you looking for an easy but sensible approach that you can b...

Intermittent Fasting: The Complete Beginner's and Advanced Guide for Quick Weight Loss to Burn Fat, Stay Healthy, and Gain Energy with Alter

$20.18

Report copyright infringementby Nina Rees (Author)Do you want to lose weight while still feeling amazingly energetic throughout your day? If you're looking for a total body transformation, without resorting to unhealthy crash dieting and enjoying your favorite foods, then keep reading... The truth is...We all experience the occasional failure when dieting. You struggle, you get some slight result and you get back to eat without limits. But if you always start a new diet, then you need to clos...

Dementia Coloring Book 3: 3rd Edition Dementia & Alzheimers Colouring Activity Booklet Calming Anti-Stress and memory loss color in notebook for the e

$14.83

Report copyright infringementby Dementia Activity Studio (Author)Dementia coloring book 3After the widespread success of our first and second edition colouring books, and the influx of positive feedback, we have developed our third edition of the dementia colouring book. Through the feedback from both patients and carers who have used the original editions, we have further developed another book of colouring activities - Keeping what worked, and leaving behind that didn't. Dementia coloring b...

Women's New Fitness Book: The Secret To Become The Better Healthy Version Of Yourself

$20.23

Report copyright infringementby Rebecca Young (Author)Introducing A Realistic "Women's Fitness Book" By Best Selling Author Rebecca YoungThis realistic guide provides simple and easy workouts. There are fun, mouth-watering, delicious recipes that will help you become toned, lean and strong as quickly as possible. No More: *Spending money on useless supplements* Indulging in some kind of "crash or fad dieting"* Wasting outrageous amounts of time in the gym* Being manipulated to believe in fitn...

7-Day Keto: The Starter Guide for Ketogenic Diet Beginners

$12.99

Report copyright infringementby Mary Alexander (Author)The smart, simple way to go keto--the essential ketogenic diet starter's guide Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach that's perfect for beginners. Everything you need to get started is here--a detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry. Featuring 50 delicious and affordable keto-friendly recipes l...

Atkins Diet Cookbook 2020: The Ultimate Guide of Atkins Diet Cookbook for Weight Loss, Regain Confidence And Live Healthier in 3 Weeks

$18.88

Report copyright infringementby Linda Hawkins (Author)This is your best choice of weight loss cookbook in 2020!Do you want to watch your body change crazily? Do you want to lose weight fast, feel more better, have more energy? Do you want to boost your sex ethusiasm, keep away from the disease? If yes of any questions above, then please go on! You will see all of these amazing results in next few weeks!By following this book, you will get these benefits: 1. Drop in blood sugar and insulin lev...

Cancer in My Family: An easy-to-read guide to better health for all ages

$25.92

Report copyright infringementby Demetra Tsavaris-Lecourezos (Author), Katerina Lecourezos (Author)When your grandmother and father die of cancer within six months of one another, and a few years later, your mom is diagnosed with cancer (not once, but twice), you have to ask yourself, "Now what?!"Cancer in My Family is narrated by a 14-year-old girl who has been surrounded by cancer most of her young life. Her goal is to help educate others (people, young and old) about what she has experience...

Sirtfood Diet: Lose Weight Easily and Accelerate Fat Burning with Sirtuin! The Cookbook with Tasty and Quick Recipes Including a Meal Plan

$10.78

Report copyright infringementby Maria Emmrich (Author)Sirtfood - the new trend diet. The time has come again, a new diet is praised to the skies. No wonder, because it has the very best attractant: chocolate and red wine should be allowed. But what exactly is this new diet about? Which foods are allowed? In addition to many recipes, you will also find a nutrition plan to help you implement the diet correctly.The recipes can be cooked quickly and are also suitable for vegan and vegetarian cook...

Weight-Loss Apocalypse Book 1: Emotional Eating Rehab Through the HCG Protocol

$26.93

Report copyright infringementby Connie Anderson (Editor), Robin Phipps Woodall (Author)After 8 years, author Robin Phipps Woodall has updated Weight-Loss Apocalypse, adding 52 pages of new mind-opening content. In the second edition, along with the important discussions of Dr. Simeons' hCG protocol, the need for further scientific investigation, and the hunger and fullness scale, Robin examines further the impact dieting has on emotional eating. She explains: until the influence that dieting ...

Plan De Dieta Para La Resistencia A La Insulina En Español/Insulin Resistance Diet Plan in Spanish: Guía sobre cómo acabar con la diabetes

$20.23

Report copyright infringementby Charlie Mason (Author)Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales, así como a causar daño a los nervios y los riñones, robándoles 10 años de vida!La resistencia a la insulina y la diabetes tipo 2 han aumentado en los últimos cincuenta años a medida que las dietas han cambi...

Pregnancy Handbook: A Week-by-Week Activities Guide for the First Time moms pregnancy

$10.78

Report copyright infringementby Ziboin Press Point (Author)This pregnancy journal offers , Including need-to-know advice relevant to a healthy pregnancy practical reference manual from the pregnancy experts at the #1 ranked hospital in America. The newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care. Features include week-by-week updates on baby's growth, as well as month-by-month changes that mom can expect. An overv...

College Vegetarian Cookbook: Quick Plant-Based Recipes Every College Student Will Love. Delicious and Healthy Meals for Busy People on a Budget (Ve

$17.44

Report copyright infringementby Tiffany Shelton (Author)The Best Vegetarian College Cookbook for Quick and Easy Cooking That We Can't Live Without!Are you looking for plant-based recipes that can naturally fuel your body?Are you tired of the processed and refined ingredients?Do you want to enjoy easy vegetarian meals will help boost your energy?______________________________________________________________________________Continue reading! This book gives you the right answer.The first chapter...

$60.00

Report copyright infringementby Gestalten (Editor), Nicholas Butter (Editor)Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.Author Biog...

Unleash the Power of your Vagus Nerve: A Self-Help Guide to Relieve Anxiety, Reduce Stress, Depression and Improve your Health with Step-by-Step Daily

$18.07

Report copyright infringementby Arnold Scott (Author)Do you suffer from anxiety, stress, depression? Or do you want to feel more relaxed, reduce inflammation and sleep better? Do you want to improve your health daily with simple exercises?Read more to find out how ...In this rapidly changing world, we all live a busy life and it is not easy to keep up with commitments then sometimes anxiety, depression, and stress take over. If you suffer too, don't you think it's time to take care of you?Thi...

$46.08

Report copyright infringementby Joseph Bell (Author)Joseph Bell FRCSE (2 December 1837 - 4 October 1911) was a Scottish surgeon and lecturer at the medical school of the University of Edinburgh in the 19th century. He is best known as an inspiration for the literary character Sherlock Holmes. Bell was the son of Cecilia Barbara Craigie (1813-1882) and Benjamin Bell (1810-1883), and a great-grandson of Benjamin Bell, considered to be the first Scottish scientific surgeon. In his instruction, J...

Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete

$19.99

Report copyright infringementby Kimberly Peek (Author)Nutrition, mindset, and workout strategies--an integrative guide to endurance training Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete should understand the lifestyle and training approaches that build athletic capacity--and protect it over time. Holistic Endurance Training is an in-depth guide to Responsive Endurance Training (RET) that will help you cultivate more energy and stami...

One Diet for Life: Let Your Body Choose The Foods That Are Right For You

$26.93

Report copyright infringementby Keith Scott-Mumby (Author)A re-issue of best-selling book DIET WISE by internationally-known MD, Keith Scott-Mumby. Dr. Keith was christened the world's "Number One Allergy Detective" in 1990. This book has been modernized and enlarged and goes far beyond mere mention of food allergies. It covers dozens of ways in which foods can cause inflammation and disease. It remains a practical self-help book, with all the facts and instructions you need to regain superb ...

Healing Lyme Beyond Antibiotics: A Personal Account of Winning the Battle Against Lyme Disease

$14.02

Report copyright infringementby Isabella S. Oehry (Author), Timothy Lee Scott (Foreword by)HEALING LYME BEYOND ANTIBIOTICS Lyme disease is now the most common tick-borne disease in Europe, Asia, and the United States: according to the CDC, each year in the US alone there are an estimated 300, 000 cases of Lyme disease. As researchers work to find ways to combat Borrelia burgdorferi and other bacteria known to cause Lyme disease, practitioners of allopathic medicine currently have few options ...

The Power of the Vagus Nerve: Activate the Vagus Nerve with Self-Help Exercise for Depression, Anxiety, Trauma and Chronic Inflammation

$10.78

Report copyright infringementby Etheline Bouvier (Author)Activate the POWER of your Vagus nerve with the help of this definitive guide!Do you want to supercharge your health, boost your immune system, and improve your overall function? Have you heard of the Vagus nerve's amazing healing abilities, but you don't know what it's all about? Then keep reading!The Vagus nerve is an essential part of your body, linking together all of your different systems and organs. If this nerve is damaged it ca...

Improve Your Eyesight: The best preventive guide to improving your eyesight with the use of simple exercises, vitamins, mineral, herbs, food

$12.15

Report copyright infringementby Doctor Fred Brown (Author)Improve your EyesightThe best preventive guide to improving your eyesight with the use of simple exercises, vitamins, mineral, herbs, foodand supplements for better vision;having no side's effectThe eyes are known as one major sensory part of the body. It is noticed that in every one hour an account of blind person is recorded in this world. Age-related diseases which are cataracts, macular degeneration, glaucoma and diabetic retinopat...

Los Suplementos Para Las Articulaciones: Instituto de Traumatología y Medicina Regenerativa ITRAMED

$9.41

Report copyright infringementby Gonzalo Mora Gasque (Author), Marta Jiménez Muro (Author)El deterioro de las articulaciones es uno de los problemas más frecuentes en adultos y deportistas, y cada día son más las personas que lo sufren. De forma habitual, los medios de comunicación y revistas nos inundan con información sobre los suplementos alimenticios, pero cuál es la realidad sobre el efecto de estos compuestos en las articulaciones?. En los capítulos que nos acontecen podrás ver lo últim...

A Journey of One: Hospice: Healing and Teaching by Storytelling

$47.36

Report copyright infringementby A. L. Cromwell (Author)We can never truly prepare for death. But knowing how it has looked for others and what they have experienced can provide comfort and reassurance if you are caring for an ill loved one. Leigh Cromwell, MS, BSN, RN draws upon her experiences and accounts from hospice providers and caregivers to reveal what to expect while walking with someone on their final journey. With this resource, the author shares: what to expect when taking care of...

Quit Drinking: Easy Step By Step Guide to Stop Drinking Alcohol and Delete it From Your Life

$23.47

Report copyright infringementby Allen Grace (Author)Escape the Alcohol Addiction and Regain Control Over Your LifeAlcoholism or alcohol addiction can happen to everyone. It's a disease that doesn't discriminate, and its destructive claws can pull you in, no matter the age, race, social status, or education level. It's always hard to admit to ourselves we have a problem, and we tend to find excuses to avoid dealing with our issues. Once you take that first step, you have already made massive p...

Hello New Me: 90 DAYS EXERCISE & DIET FOR WOMEN: Be Healthier Be Better Be the Best Version of You; Great gift for yourself, friend,

$10.78

Report copyright infringementby Change Your Habits Journal (Author)Gain weight? Want to get back in shape?Trying to build a better shape / six pack / ab muscles?Weight control for health issues?Create new habits and a new you, in just 90 days with Hello New Me 90 Days Diet and Exercise Journal which provide you a tracking tool on your daily progress during your 3 months journey to get the best version of yourself (the standard time span for a weight training program).It's simple, fast and eas...

Chronic Disease Diet: The Complete Guide to Losing Weight, Improving Sleep, and Fighting Chronic Inflammation

$12.13

Report copyright infringementby Celia Friedman (Author), David Friedman (Author)Lose Weight And Prevent Heart Disease, Stroke, Cancer, And Type 2 Diabetes With These Doctor-Approved Methods What are you afraid of?Dying in a road accident? Being killed by a terrorist? Being eaten by a shark?But did you know that you're much, much bigger risk to die of stroke or a heart attack?Chronic illnesses like heart disease, obesity, and diabetes kill more people worldwide than wars and accidents do. It's...

$24.28

Report copyright infringementby Dennis M. Postema (Author)Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today!In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M. Postema dispels many of the myths surrounding the ketogenic diet. He discusses the diet's origins, what medical research has shown us about ketosis and our health, and how it...

Healing All Manner of Sicknesses & Diseases: You Can Be Healed In Spite Of How Terribly Sick You May Be!

$8.08

Report copyright infringementby Amb Promise Ogbonna (Author)When God is given the right of way in a life, no sickness has the final say over anyone!It is written, "And after my skin has been destroyed, yet in my flesh I shall see God; I myself will see him with my own eyes - I, and not another!" Listen, you cannot die sick!"His flesh wastes away to nothing, and his bones once hidden, now stick out. His soul draws near to the pit, and his life to the messenger of death. Yet If there is a messe...

Autophagy Mastery: Follow the Autophagy Diet Healing Secrets that many men and women have followed to enhance anti-ageing & weight loss f

$18.86

Report copyright infringementby Elouisa Smith (Author)If you want to lose weight, enhance anti-ageing and be healthier, then keep reading...... Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a more longer and healthier life? The solution is "Autophagy Mastery", this book will show you how to take control of your health and wellbeing by cleaning out the toxins in your body, so your metabolism...

The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve G

$13.43

Report copyright infringementby Kendall Arrison (Author)Do you want to lose weight at the same time have healthy skin, nails, and hair? Or are you already doing Keto Diet and you want more improvement to your overall health? Are you at that point where you felt like aging hits you? No matter where you are or what you are doing right now, you can do something about it. Most Keto books out there will only tell you to eat more fat and less carbs. Yes, I agree with them but I think there is a muc...

$25.56