Health & Fitness

25001 books

The Fitness Mindset: 7 Habits For Peak Performance To Get Strong, Lean, And Fit - Paperback

$16.15

by Randy Herring (Author)The Only Fitness Mindset Book You'll Ever Need To Sustain Motivation And Get Fit! Review"A comprehensible and motivating self-help book to get into shape with some excellent information about macronutrient ranges, injuries, and biomechanics for safe and effective training. Knowledge to get the beginner started and a lot to offer to the experienced lifter who needs to grow and add diversity to his or her workout routine." - Llewellyn Williams, MD "An easy to follow an...

Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health - Hardcover

$44.99

by Anthony William (Author)Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can't find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxie...

Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food

$24.00

Report copyright infringementby Diana Rice (Author), Arielle Dani Lebovitz (Author)How to talk to kids about food and bodies--without guilt, shame, or fear. Food Positivity is a compassionate, practical guide that helps parents shift the way they talk about food and bodies--so they can raise kids with healthy relationships with food, body image, and self-trust. If you've ever worried about saying the wrong thing or passing down the same body shame you grew up with, you're not alone. Written b...

Gallbladder Diet: A Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Flush Techniq - Paperback

$16.52

by Monika Shah (Author)The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga's, Mudras and Home Remedies for Instant Pain Relief)This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications pr...

Nature's Apothecary: Crafting Herbal Remedies at Home: A Comprehensive Guide to Creating Natural Tinctures, Infusions, Oils, and More for Health and H

$17.53

Report copyright infringementby Glorioustina Essia (Author)In a world where reliance on synthetic medications is the norm, many yearn for a more natural, self-sufficient approach to health and wellness. The challenge lies in finding a reliable, easy-to-follow resource to guide you through creating herbal remedies. "Nature's Apothecary: Crafting Herbal Remedies at Home," the third volume of the "Green Healing: The Natural Medicine Bible" series, is your answer. This comprehensive guide demysti...

Smoothies for Lowering Blood Pressure: Wholesome and Delicious Recipes

$14.83

Report copyright infringementby Healthy Eating (Author)Are you searching for delectable and heart-healthy ways to manage hypertension? Look no further! "Smoothies for Lowering Blood Pressure" offers a collection of nourishing and mouthwatering smoothie recipes crafted specifically for individuals with hypertension. Indulge in a flavorful journey of nourishment as you discover a lot handpicked smoothie recipes designed to support heart health. Packed with a delightful array of fruits, vegetabl...

Manual of Instruction for the Volunteers and Militia of the United States

$20.09

Report copyright infringementby William Gilham (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important...

Osteoporosis: The Osteoporosis & Bone Health Guide: A Complete Guide to Prevent Osteoporosis, Reverse Bone Loss and Build Stronger Bones Naturally - Paperback

$13.82

by Monika Shah (Author)This book has been specifically designed and written for people who are suffering from Osteoporosis, seriously strive to reverse the bone loss caused by Osteoporosis and build stronger bones again naturally using right techniques, simple yet effective exercises and healthy effective homemade diet. It is extremely important to understand that apart from taking the medications prescribed by the doctor, a healthy nutritious diet and correct exercises must be included in on...

$18.90

by Elaine Hamilton Grundy (Author)Written clearly, thoughtfully and practically, Reiki, Pure and Simple is the ideal book for those looking for a straightforward, all-round introduction to Reiki. As well as explaining how Reiki works, how to best use it, and what benefits to expect, Elaine also takes you through the remarkable healing journey of many other practitioners and clients, presenting quantitative data and key findings gleaned from an international Reiki survey carried out in 2010. 8...

Plant Based Smoothie Recipes: 2 Pack - Avocado & Spicy Anti - Inflammatory Smoothies

$9.43

Report copyright infringementby Melody Rayne (Author)Healthy Anti - inflammatory smoothie recipes! Plant based ingredients.If you are looking for a wide variety of healthy plant based smoothie recipes, these are it.Take a look at what is inside... Papaya Avocado Smoothie Avocado Fig Smoothie Creamy Avocado Green Smoothie Avocado Apple Cider Smoothie Cranberry Kale Avocado Smoothie Strawberry Avocado Smoothie Avocado Mint Smoothie Green Pineapple Smoothie Avocado Carrot Smoothie Avocado Cacao ...

Mayo Clinic Guide to Holistic Health: Unlock Your Body's Natural Healing Powers - Hardcover

$29.99

by Brent A. Bauer (Author)Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being. Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book sh...

The Migraine Diet Guide: A Complete Diet Guide for People with Migraine Attacks (Also includes: Migraine Safe and Un-Safe Foods, Grocery Shoppi - Paperback

$11.12

by Monika Shah (Author)A Complete Diet Guide for People with Migraine Attacks (Also includes: Migraine Safe and Un-Safe Foods, Grocery Shopping List and Eating Out Tips and Guidelines)This book has been specifically designed and written for people who suffer from Migraine attacks time to time and seriously looking for easy to follow methods to keep this unbearable disease away. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right type of foods, as...

Hello, Nausea. How Are You Today?: How Yoga Helped Me Through Cancer

$50.38

Report copyright infringementby Julie Shaw (Author)When Julie Shaw was diagnosed with breast cancer, she turned to what she knew best to navigate months of treatment-her decades-long yoga practice. In this candid memoir/handbook, Julie, a certified yoga therapist, shares stories about her experiences during cancer, along with many accessible yoga practices to address the myriad symptoms that came with it. The practices are intended to be adaptable, providing for any combination of breathing e...

Gout Cookbook: 85 Healthy Homemade & Low Purine Recipes for People with Gout (A Complete Gout Diet Guide & Cookbook) - Paperback

$16.54

by Monika Shah (Author)85 Healthy Homemade & Low Purine Recipes for People with Gout (A Complete Gout Diet Guide & Cookbook).This book has been specifically designed and written for people who have been suffering with Gout and seriously strive to heal and cure it with the help of a healthy, low purine and effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right and low purine diet to maintain the right purine levels in...

The Health Guide: Aiming at a Higher Science of Life and the Life-Forces; Giving Nature's Simple and Beautiful Laws of Cure

$46.01

Report copyright infringementby Edwin Dwight Babbitt (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is imp...

60 Hikes Within 60 Miles: Atlanta: Including Marietta, Lawrenceville, and Peachtree City

$18.95

Report copyright infringementby Pam Golden (Author), Randy Golden (Author)This guide to 60 of the best hikes in and around Atlanta leads you from urban strolls to striking wilderness.Author BiographyRandy and Pam Golden have shared their life-long love of hiking since they met at college in Florida. After marrying in 1977, they began hiking across the United States and into Canada. Among their favorite distant destinations are Puerto Rico's El Yunque and Australia's Dandenong Mountains. Their...

How to Make a Baby: Everything LGBTQ+ Families Need to Know about Ivf and Fertility Treatments (Trying to Conceive, Queer Parenting)

$19.99

Report copyright infringementby Allie Conway (Author), Sam Conway (Author)Discover the science, the stories, and the heart behind LGBTQ+ families--your essential guide to queer parenting and love.Embark on an emotional and informative journey with Allie and Sam Conway, widely recognized as "Mommy and Other Mommy," as they share their transformative path to parenthood. How to Make a Baby is a comprehensive guide tailored for LGBTQ+ families trying to conceive, navigating artificial inseminatio...

$49.95

Report copyright infringementby Phaidon Editors (Author), Linda Evangelista (Contribution by), Alistair O'Neill (Introduction by)A visually stunning celebration of the world's most brilliant, bold, and boundary-pushing makeup artistsMakeup is empowering. It's a means of experimentation, reinvention, provocation, disguise, and protection. It can be 'barely there' or transform someone's appearance entirely. And in the hands of the finest practitioners, it can traverse into a whole other fantasy...

Heart Survivor: Recovery After Heart Surgery - Paperback

$17.53

by Eric L. Douglas (Author)In this first-person account, thriller novel author, and scuba diving safety expert, Eric Douglas examines his own recovery from open-heart surgery and the road back to health and fitness as a Heart Survivor. In January 2016, Douglas failed a stress test and ultimately had quintuple bypass surgery. Looking back over the previous year, he recognized many times that he denied symptoms and ignored the possibility that his heart was in trouble. Following the surgery, Do...

Getting Cracked: Preparing for open heart surgery

$20.23

Report copyright infringementby Jon Frazier (Author)Let's be real-open heart surgery sounds terrifying. But what if someone could walk you through it with warmth, wisdom, and just the right dose of dark humor?Enter Getting Cracked-part insider's guide, part patient diary, and 100% unlike any medical book you've ever read.Written by Jon Frazier, a seasoned anesthesia expert who's spent a decade on the OR front lines and lived through open heart surgery himself, this book lifts the surgical cur...

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

$18.00

Report copyright infringementby Jacob Liberman (Author)This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision car...

The Best Life Diet Revised and Updated - Paperback

$21.00

by Bob Greene (Author), Oprah Winfrey (Foreword by)From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of exper...

$50.33

Report copyright infringementby Angela Harris (Author)Healthcare has gone digital. You don't have to master it all at once. This book is a practical, easy-to-follow guide for anyone who feels overwhelmed by today's digital health system-and wants to take control with confidence. Patient portals, telehealth visits, lab results, health apps, and online instructions are now part of everyday care, yet few people are ever taught how to use them clearly or safely. The book breaks it all down-one cl...

The Diverticulitis Diet Guide: A Complete Diet Guide for People with Diverticulitis (Causes, Diet and Other Remedial Measures) - Paperback

$16.54

by Monika Shah (Author)A Complete Diet Guide for People with Diverticulitis (Causes, Diet and Other Remedial Measures)This book has been specifically designed and written for people who have been diagnosed with Diverticulitis and seriously strive to heal and cure it with the help of a right, healthy and effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. Let's take a closer look on what...

Do Ferment: Gut Boosters and Foods That Fizz.

$16.95

Report copyright infringementby Matthew Pennington (Author), Nicola Cradock (Author)Know your kimchi from your sauerkraut? Your kefir from your kvass? Fermented foods are now an essential part of our diet - they're tasty and we know they're good for us. Even better, we can make them ourselves. Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients - like vegetables, fruit, milk...

No Place like Home: An Organized reference guide to caring for a friend or loved one at home

$13.75

Report copyright infringementby Joyce Greene (Author)When an elderly or dependent loved one requires special care within a home, their caregiver often faces one overwhelming challenge after another without any idea of who to turn to for answers. In No Place like Home, Joyce Greene shares concise, step-by-step guidance that leads beginner caregivers through the process of implementing a plan of care in the home that tends to both physical and emotional needs of your loved ones. Joyce, who has ...

Who Cares?: Your Essential Guide to Navigating Aged Care in Australia: Home Care, Residential Care, Costs, and Advocacy for Families

$26.98

Report copyright infringementby Jonette George (Author)Most Australian families are completely unprepared for the aged care system.One day you are helping an ageing parent with small tasks. The next you are dealing with hospital admissions, assessments, home care services, residential care decisions and a system filled with unfamiliar language and complex rules.The truth is that aged care in Australia can be confusing, fragmented and difficult to navigate-especially when decisions must be mad...

Putting Your Best Feet Forward: A Guide to Feet Care

$12.94

Report copyright infringementby Kevin Harmon (Author)Your feet form the foundation for everything you do. This book gives a comprehensive education on everything you need to know about the care and wellness of your feet from inside your body and out. It looks at the effects of inflammation, arthritis, stiff ankles, balance, posture, and other factors that contribute to the positive and negative functioning of our feet. A lot is written from first-hand experience.Did you know that how you eat ...

Listening to Life: Caregiver Guidance on Aging, Dementia & Medical Choices in the End

$9.70

Report copyright infringementby Tammy Newman Bhang (Author)Are you an exhausted caregiver caring for someone who is aging or has dementia, trying to make the best medical decisions and do the right thing?You're not alone. Confusion and mystery often surround the physical, emotional, relational, and spiritual changes that occur during life's winter season. For those who are aging, their families, and caregivers, that season is frequently medicalized, confusing, and lacking in common sense. Bas...

The Birth Myths Guide: Break free from birth myths and create your peace

$32.38

Report copyright infringementby Emma Black (Author)The ultimate motherhood myths book for a modern generation of mothers, The Birth Myths Guide is the essential companion to The Pregnancy Myths Guide.The Birth Myths Guide is a psychology-based, research-informed, relatable guide for women who will give birth, or who have already birthed and are holding on to how things 'should' have gone. Childbirth is laden with unrealistic expectations about how things 'should' be. As a significant life eve...

Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night's Rest

$28.03

Report copyright infringementby Gerhard Klösch (Author), John Dittami (With), Josef Zeitlhofer (With)Sleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedmate. This book is for every couple that has found it difficult to share a bed, argued about his snoring or her restless legs, or woken up to the alarm feeling tired and cranky. The authors first explain how sharing a bed affects sleep quality, well-b...

Desire and Passion: The Ultimate Guide to Boosting Libido and Finding Fulfilled Love

$22.63

Report copyright infringementby Lucas Berger (Author)Ignite the Flames of PassionStep into a world where desire and passion come to life, and experience the secrets to reinvigorating your most intimate relationships. This comprehensive guide is your pathway to not only understanding the intricate dance of libido but also finding deep, fulfilling love.Dive into the science of desire as we debunk myths and shed light on the truths of libido. Discover how effective communication and a genuine co...