Health & Fitness

25001 books

Listening to Life: Caregiver Guidance on Aging, Dementia & Medical Choices in the End

$9.70

Report copyright infringementby Tammy Newman Bhang (Author)Are you an exhausted caregiver caring for someone who is aging or has dementia, trying to make the best medical decisions and do the right thing?You're not alone. Confusion and mystery often surround the physical, emotional, relational, and spiritual changes that occur during life's winter season. For those who are aging, their families, and caregivers, that season is frequently medicalized, confusing, and lacking in common sense. Bas...

The Birth Myths Guide: Break free from birth myths and create your peace

$32.38

Report copyright infringementby Emma Black (Author)The ultimate motherhood myths book for a modern generation of mothers, The Birth Myths Guide is the essential companion to The Pregnancy Myths Guide.The Birth Myths Guide is a psychology-based, research-informed, relatable guide for women who will give birth, or who have already birthed and are holding on to how things 'should' have gone. Childbirth is laden with unrealistic expectations about how things 'should' be. As a significant life eve...

Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night's Rest

$28.03

Report copyright infringementby Gerhard Klösch (Author), John Dittami (With), Josef Zeitlhofer (With)Sleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedmate. This book is for every couple that has found it difficult to share a bed, argued about his snoring or her restless legs, or woken up to the alarm feeling tired and cranky. The authors first explain how sharing a bed affects sleep quality, well-b...

Desire and Passion: The Ultimate Guide to Boosting Libido and Finding Fulfilled Love

$22.63

Report copyright infringementby Lucas Berger (Author)Ignite the Flames of PassionStep into a world where desire and passion come to life, and experience the secrets to reinvigorating your most intimate relationships. This comprehensive guide is your pathway to not only understanding the intricate dance of libido but also finding deep, fulfilling love.Dive into the science of desire as we debunk myths and shed light on the truths of libido. Discover how effective communication and a genuine co...

Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50

$26.99

Report copyright infringementby Will Harlow (Author)From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn't have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age. Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through his YouTube channel, shows you how to build your own transformative, step-by-step plan based on his Four ...

Expecting Joy: A Complete Guide to a Healthy Pregnancy

$17.23

Report copyright infringementby Well-Being Publishing (Author)Embark on the Journey of Motherhood with Confidence and SerenityImagine embarking on the most remarkable journey of your life, one that reshapes your body, your emotions, and your future. "Expecting Joy: A Complete Guide to a Healthy Pregnancy" is your compassionate companion, illuminating the path with wisdom and warmth, guiding you through the tapestry of changes with masterful insight.From the thrill of discovering the early sig...

Sensual Synergy: The Intersection of Health and Desire

$19.39

Report copyright infringementby Emma Blake (Author)Discover the Intricate Dance of Passion and Well-beingIn a world where health and desire often seem at odds, this compelling book offers a fresh perspective that brings them into harmonious balance. Sensual Synergy: The Intersection of Health and Desire takes you on a transformative journey into the heart of sexual well-being, unlocking the intimate connection between your deepest desires and your overall health.Dive into the fascinating hist...

$17.26

Report copyright infringementby Becky Acra (Author)Every youth sports parent knows the feeling. You are standing on the sideline, or sitting in the bleachers, or gripping the steering wheel on the way home from a tough loss, and you are absolutely certain you know exactly what your athlete needs. More coaching. More practice. More focus. A different position. A better coach. A longer postgame conversation.What if the thing they need most is something simpler? What if the most powerful thing y...

The Gay Kama Sutra: From Hookups to Intimacy: A Modern Guide to Desire, Connection, and Erotic Power

$19.42

Report copyright infringementby Alexander Grant Grant (Author)What begins as attraction can sometimes become something far more meaningful.The Gay Kama Sutra: From Hookups to Intimacy brings together two of Alexander Grant's bestselling guides-The Gay Kama Sutra: From Hookups to Commitment and The Gay Kama Sutra: The Art of Erotic Power-into one complete volume exploring the emotional and physical dimensions of intimacy between men.Blending modern relationship insight with inspiration from th...

Toddler 411, 7th Edition: Your Child, Ages 1 to 4

$23.00

Report copyright infringementby Ari MD Brown (Author)The trusted, no-nonsense guide for successfully tackling the toddler years, written by a nationally renowned pediatrician and author of Baby 411 Congratulations! You've survived the first year of parenting. After countless diaper changes, late-night feedings, and record amounts of spit-up, you have grown more confident...and so has your child. Every toothbrushing leads to a wrestling match. All the food on their plate is beige. They have br...

Talk Early, Talk Often: Why families need to have ongoing conversations about human trafficking and technology

$20.25

Report copyright infringementby Stephanie Olson (Author)What if you could prepare your children for the realities of today's digital and relational world without raising them in fear?In this honest, practical, and deeply relational guide, Stephanie Olson - CEO and Founder of The Set Me Free Project(R) - equips parents and caregivers to navigate the hard conversations many of us wish we didn't have to have. From online exploitation and sextortion to unhealthy relationships, social media risks,...

Resilience: Her legacy, etched She Forgot herself. Before by choice, later by destiny.

$26.98

Report copyright infringementby Beena Augustine (Author), Sneha Augustine (Author)When dementia silenced Rachel's long-held wish to write her own story, her daughter took on the deeply personal task of bringing that life to the page. an act of love, remembrance and rediscovery.Rachel's journey unfolds from her spirited childhood to the quiet strength of her later years. A life shaped by duty and the subtle sacrifices made in the name of love. Her story reflects the experience of countless wom...

$16.18

Report copyright infringementby T. L. Everheart (Author)High blood pressure is one of the most common medical conditions in the world - and one of the most misunderstood.What do the numbers actually mean? Why are certain medications prescribed? When is a reading truly dangerous? How low is too low?Blood Pressure Without the Hype breaks down the physiology, medications, monitoring, and long-term management of hypertension in clear, straightforward language.Written from decades of clinical expe...

Meal Prep Diabetes Cookbook: 4 Weeks of Easy Meal Plans - Paperback

$16.99

by Kathy Birkett (Author)Mix-and-match batch prep plans for eating with diabetes Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week. Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepp...

The Dictionary of Modern Herbalism: A Comprehensive Guide to Practical Herbal Therapy

$18.99

Report copyright infringementby Simon Mills (Author)As seen on The Diary of a CEO! A clear and comprehensive reference on the full range of healing herbs and remedies - An indispensable guide to the herbal remedies most used in the Anglo-American and European traditions - Defines each remedy in terms of its main pharmacological actions and usual therapeutic applications - A useful reference to the application of traditional medicines for modern health problems for the professional and lay use...

Clínica Mayo. El Libro Esencial de la Diabetes: Una Guía Completa Para Prevenir, Manejar Y Vivir Bien Con Diabetes

$29.95

Report copyright infringementby M. Regina Castro (Author)La guí a má s completa y actualizada para prevenir y controlar la diabetes tipo 1 y 2. Cada capí tulo aborda temas especí ficos desde có mo monitorear el azú car en la sangre, incorporar una alimentació n saludable, ejercitarse para perder peso y optimizar el uso de medicamentos y tratamientos. Destacan los má s recientes avances de la tecnologí a para monitorear los niveles de insulina, así como consejos para mantener relaciones saluda...

$45.00

Report copyright infringementby Randolph Stone (Author)This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork. Number of ...

Enciende Tu Cerebro: La Clave Para La Felicidad, La Manera de Pensar Y La Salud

$18.99

Report copyright infringementby Dra Caroline Leaf (Author)NO ERES VÍCTIMA DE TU BIOLOGÍA!Lo que pensamos realmente nos afecta tanto en lo físico como en lo emocional. Nuestra cultura, en la actualidad, sufre una epidemia de pensamientos tóxicos que, al no controlarlos, crean condiciones ideales para las enfermedades. Con el apoyo de la investigación científica y médica actual, la doctora Caroline Leaf expone un "cambio" en tu cerebro que te permitirá tener una vida más feliz, más sana, más ag...

The Early Learner ABA Curriculum: A Practical Guide for Skill Development, Treatment Planning, and Instructional Programming

$56.16

Report copyright infringementby Hilary Hinchman (Author)The Early Learner ABA Curriculum is a comprehensive, clinician-friendly resource designed to help behavior analysts, therapists, educators, and caregivers build meaningful developmental skills across early childhood. Created for use in home, clinic, school, and community settings, this practical guide organizes essential learning targets into a clear scope and sequence from foundational readiness skills through advanced independence.Insi...

Prostranal: The Ultimate Guide to Prostate Orgasms

$37.42

Report copyright infringementby Eric Win (Author)Are Your Orgasms Amazing?Probably not. If you're like most penis owners, you're barely scratching the surface of your pleasure potential. But don't worry-it's not your fault. Society has hidden the greatest secret in sexual wellness under layers of stigma, keeping prostate pleasure unexplored by many. Prostranal is your ultimate playbook for unlocking full-body, mind-blowing orgasms. No other book explores this topic with such depth, providing ...

The Knee Pain Bible: A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love! - Paperback

$33.73

by Greg Brown (Editor), Christopher Joseph Kidawski (Author)COMPLETELY RID YOUR KNEES FROM THE PAIN OF TENDINITIS, OR DISCOMFORT WITHOUT PAINFUL INJECTIONS, DRUGS, OR SURGERY!Do any of these statements sound like you?"I would be able to lose the weight, and exercise if only my knees didn't hurt so bad.""If my knees didn't hurt I would be able to run faster for a longer period of time.""I love basketball, but playing will leave my knees in pain for days.""Going down stairs is murder on my knee...

The Scandinavian Guide to Happiness: The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More! - Hardcover

$16.99

by Tim Rayborn (Author)Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: Lykke: Happiness is all around you (Den...

Sacred Plant Medicine: The Wisdom in Native American Herbalism

$16.00

Report copyright infringementby Stephen Harrod Buhner (Author), Brooke Medicine Eagle (Foreword by)The first in-depth examination of the sacred underpinnings of the world of Native American medicinal herbalism - Reveals how shamans and healers "talk" with plants to discover their medicinal properties - Includes the prayers and medicine songs associated with each of the plants examined - By the author of The Secret Teachings of Plants As humans evolved on Earth they used plants for everything ...

Whispers Of The Womb: Healing generations and Reclaiming Feminine Power

$43.20

Report copyright infringementby Sarmistha Mitra (Author)Whispers of the Womb is a profound exploration of the sacred feminine, ancestral healing, and subconscious reprogramming. It delves into the emotional, spiritual, and generational imprints stored in the womb, offering a holistic approach to healing and reclaiming feminine power. Through a blend of psychology, metaphysics, and energy healing, the book serves as a transformative guide for women seeking to heal womb-related trauma, reconnec...

$12.94

Report copyright infringementby Matthew Petchinsky (Author)Latex Lust: Embracing Fetish Fashion is a sophisticated exploration of latex as fashion, identity, and embodied confidence. Moving beyond shock value and misconception, this book reframes fetish attire as an intentional aesthetic language-one rooted in craftsmanship, psychology, and self-expression rather than provocation alone.Blending cultural history with modern style philosophy, Latex Lust examines how latex transitioned from util...

The Complete Diverticulitis Cookbook: The 3-Stage Meal Plan to Calm Flare-Ups and Heal Your Gut with Simple, Soothing, and Flavorful Recipes.

$21.58

Report copyright infringementby Sofiah Shaw (Author)Living with diverticulitis doesn't have to control your life. This practical guide will help you manage flare-ups and improve your gut health with soothing, easy-to-digest meals. With easy-to-follow recipes for each stage of diverticulitis, you'll find meals that reduce inflammation and support digestion. From clear liquid diets to high-fiber recovery meals, this guide makes it simple to stay on track. Looking for more? The bonus chapter pro...

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health

$19.00

Report copyright infringementby Christy Ellingsworth (Author), Melinda Boyd (With)The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier's and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal. The diet-brain connection is a strong one, and the MIND diet--...

$28.78

Report copyright infringementby George Cortez Johnson (Author)"Recovery is hard, but nourishing yourself doesn't have to be. Recipes in Recovery delivers simple, practical, and budget-friendly meals designed for those rebuilding strength and stability. From microwave scrambled eggs to protein-packed bowls, every recipe supports physical and emotional healing. Ideal for low-energy days, medication side effects, or tight schedules, these recipes stabilize blood sugar, curb cravings, and empower...

A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods

$30.19

Report copyright infringementby Beatrice Trum Hunter (Author)From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia. Number of Pages: 194 Dimensions: 0.5 x 9 x 6 IN Publication Date: January 01, 2007

The Organic Food Handbook: A Consumer's Guide to Buying and Eating Orgainc Food

$22.63

Report copyright infringementby Ken Roseboro (Author)This guide is ideal for those who choose organic because they want healthier and safer alternatives to conventional food with its use of toxic pesticides, antibiotics, hormones, and genetic engineering. Number of Pages: 96 Dimensions: 0.25 x 8.5 x 5.5 IN Publication Date: March 01, 2007

Type 2 Turnaround: From Diagnosis to Dynamic Living

$18.31

Report copyright infringementby William Frye (Author)Embark on a Journey of Transformation Receiving a diagnosis of Type 2 diabetes can feel like an insurmountable hurdle in the race of life. But what if it could be the start of an incredible journey towards health and empowerment? "Type 2 Turnaround: From Diagnosis to Dynamic Living" offers you a compassionate guide to rewrite your health narrative, transforming diabetes management into a springboard for thriving, not just surviving.From gra...

Fix Your Insulin: 7 Simple Hacks to Lose Weight Without Hunger or Calorie Counting

$32.38

Report copyright infringementby Karl Jacob (Author)You've heard the advice your entire life: Eat less. Move more. Count calories. Yet millions of people follow this formula and still struggle to lose weight. Why? Because the real driver of fat storage isn't calories-it's insulin. After a wake-up call at 280 pounds and dangerously elevated insulin levels, Karl Jacob spent four years studying peer-reviewed research and experimenting with practical approaches that real people can follow in every...