Health & Fitness

25001 books

Fasting Saved My Life and Might Save Yours

$19.42

Report copyright infringementby Raquenel G. T. (Author), Hvnly Publishing (Author) Number of Pages: 166 Dimensions: 0.35 x 9 x 6 IN Publication Date: April 05, 2025

$11.50

Report copyright infringementby El-Droubie (Author), Colin Gordon (Illustrator) Number of Pages: 24 Dimensions: 0.06 x 7 x 5 IN Publication Date: May 19, 2025

Life After Lyme Healed With Bee Venom: Your Resource Guide

$32.38

Report copyright infringementby Mindy Giles (Author)This book unveils the extraordinary healing potential of bee venom therapy, capturing my deeply personal journey from a debilitating, enigmatic illness to a hard-earned recovery. Through candid storytelling, I recount years of unanswered questions and relentless uncertainty, ultimately leading to the discovery of both the root cause of my suffering and an unconventional yet life-changing path to health. My hope is to offer not just solace, b...

$28.78

Report copyright infringementby Francesca Ify Iwunze (Author)About the AuthorOne thing have I desired of the LORD, that will I seek after, that I may dwell in the presence of the LORD all the days of my life to behold the beauty of the LORD, and to enquire in his temple (psalm 27:4 KJV). This verse captures the fervent heart of Francesca for God. Studied food and nutrition, B.Sc., and RN/BSN in Nursing, Francesca Ify Iwunze loves the LORD passionately and loves to work for him. She attended M...

How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif

$25.18

Report copyright infringementby Andrea Sinclair (Author)Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.But what if there was a better way?Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the stru...

SEX, SEXUALITY & RELATIONSHIPS (A Workbook That Helps You To Learn More About Your Personality, Physiology, Biology & Psychology Within Your Relations

$60.46

Report copyright infringementby Christine Thompson-Wells (Author)Relationships are an essential part of human existence, playing a crucial role in our survival, personal growth, health, well-being, and renewal. However, in today's fast-paced world, the true value of human relationships is often overlooked. To shed light on this important topic, the author of many life skills books, professional speaker, educator, and relationship expert, Christine Thompson-Wells, has released her latest book ...

The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regula

$34.51

Report copyright infringementby Cher Hampton (Author)Escape the Cycle of Anxiety and Stress by Discovering the Life-Changing Power of Somatic Therapy for Real, Lasting Peace... Do past traumas still trigger you, replaying memories you wish you could forget? Struggling to stay calm amid work stress, family responsibilities, and endless to-dos? Ready to experience true healing that targets the root, not just the symptoms? If so, this 3-books-in-1 bundle is crafted just for you!Imagine what it w...

Yoga Beyond the Poses - Esoteric Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Sahasrara Chakra Awakening And Healing: The Ultimate Beg

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Illustrator)Yoga Beyond the Poses - Esoteric YogaThe Ultimate Beginner's Guide to Discover the Secrets of Yoga, Sex Magic, and Magical Mantras!Including A Premium Audiobook: Yoga Nidra Meditation - Sahasrara Chakra Awakening And Healing!The book describes Esoteric yoga and the secrets of yoga. Read about sex magic, secret chakras, and magical mantras! It penetrates deeply but remains easy to read, educational, and ...

Relaxation: A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy

$19.39

Report copyright infringementby Jessica Thompson (Author)Relax Your Body Using The Secrets of Essential Oils And Massage Therapy... ★★ 2 Books In 1 - Aromatherapy & Massage Therapy ★★ **Aromatherapy** Do you have minor or possibly major health issues that are always plaguing you and that you're looking for a cure for? Have you heard of "Essential Oils" and possibly even tried some of them to help you live a healthier life? The truth is, if you know which essential oils to use and how to u...

Third Eye: Simple Techniques to Awaken Your Third Eye Chakra With Guided Meditation, Kundalini, and Hypnosis (psychic abilities,

$21.58

Report copyright infringementby Amy White (Author)Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct cho...

Stretching For Seniors Over 60: Large Print An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a Comp

$16.18

Report copyright infringementby Toni Avalos (Author)RECLAIM YOUR MORNING JOY!Gentle Stretching Exercises Improve Mobility In Just 6 Minutes a Day.Daily stretching can fit into any lifestyle with just a few minutes a day.This book makes staying active simple and motivating for seniors.Adaptable stretches help seniors stay flexible despite physical limits.Safe, effective exercises require no special equipment or programs.Do you struggle to fit stretching into your day, stay motivated, or find e...

How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time

$28.00

Report copyright infringementby Amy Larocca (Author)A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness mo...

Rewrite the Mother Code: From Sacrifice to Stardust - A Cosmic Approach to Motherhood

$28.99

Report copyright infringementby Gertrude Lyons (Author)In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through the pages of this book, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them. Rather than operating within a narrow conception of what mothering is, she invites readers to open themselves up to what is possible and see the truth: that all women mother, a...

Tough Broad: From Bird-Watching to Base Jumping--How Outdoor Adventure Improves Our Lives as We Age

$17.99

Report copyright infringementby Caroline Paul (Author)From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age-now in paperback. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it al...

I'll Fly Away--stories about amazing disabled elders

$16.18

Report copyright infringementby Marc Sapir (Author)We all hope to grow old with dignity and some joyfulness. The intimate narratives of 40 extraordinary elders shared in I'll Fly Away explore both the challenges of aging and the joys and vibrancy that often persist in the twilight years. Poignant observations of the patients and families by a team of health professionals intersecting daily at the Center for Elders' Independence in Oakland, California, reveal the complexities of aging, identit...

Heartbeat of Hope: A mother's journey through resilience, medicine and hope

$33.10

Report copyright infringementby Ezinwanne Lilian Ozuloha (Author)When Lion was born, his tiny heart carried a heavy burden-a rare congenital defect that plunged his family into a storm of fear and uncertainty. 'Heartbeat of Hope' is a deeply moving memoir that follows one mother's relentless fight for her child's life.With raw honesty and profound emotion, Ezinwanne Lilian takes readers through sleepless nights in hospital rooms, moments of unimaginable fear, and the unexpected kindness that ...

Finding Your Soul's Home: From Freeze to Freedom

$31.30

Report copyright infringementby 500hr Cryt Lauren Laker (Author)Unveil your inner strength: A transformative journey from despair to hope with practical steps to reclaim your joy, live with purpose, and reignite your passion for life. Master self-healing and resilience now!'Finding Your Soul's Home' is a beacon of hope, guiding you through the darkness and into the light. It's a powerful resource that lends a hand when you're down, providing a roadmap for recovery and restoration. The book is...

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

$27.65

Report copyright infringementby Jillian Pransky (Author), Jessica Wolf (Author)Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn't until a devastati...

The High Achiever's Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction

$19.44

Report copyright infringementby Roland Cochrun (Author)As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for-your marriage, family, reputation, and legacy.Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifi...

Tantric Sex Positions: The Positive Effects of Yoga and Meditation on Romantic Relationships (2022 Guide for Beginners)

$30.22

Report copyright infringementby Zoe Carlson (Author)Many people take their sexual lives for granted and don't realize that small changes can make a big difference in how happy they are. This is especially true for older couples who have long loved each other and do not recognize the importance of an active, happy sexual life.Tantric sex has been around for as long as you can imagine, and its Asian origins imply that you can learn a lot from Indian sources. Various ancient manuscripts provide ...

MUDRAS and CRYSTALS: The Alchemy of Energy Protection

$60.75

Report copyright infringementby Sabrina Mesko (Author) Number of Pages: 192 Dimensions: 0.5 x 10 x 8 IN Publication Date: February 01, 2021

Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

$36.72

Report copyright infringementby Xu Xiangcai (Author)Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your enti...

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

$21.58

Report copyright infringementby Renfeng Zhou (Editor), Peiyun Li (Translator), Kevin Else (Translator)Unlock the Secrets of Tai Chi ChuanDiscover the ancient wisdom of Tai Chi Chuan in this groundbreaking English translation of a 1978 Chinese martial arts classic. Written by Chinese experts after three years of extensive research and newly translated, this comprehensive guide unveils the secrets of Tai Chi for beginners and advanced practitioners alike.Clear explanations of Tai Chi's core pri...

$18.70

Report copyright infringementby Heike Hudson (Author)Monogamish: A Handbook for CouplesHow to Expand Your Relationship Without Breaking ItMonogamy isn't dead-but it's evolving.In Monogamish: A Handbook for Couples, Jonathan and Heike Hudson, renowned relationship and sexuality coaches, guide you through the nuanced world of consensual freedom within committed partnerships.This book isn't about polyamory or swinging-it's for couples who love their deep, devoted connection but also crave a touc...

The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use a

$17.26

Report copyright infringementby Audrey S. Kaihatsu (Author)The Essential Handbook of Daily Zen Hacks Discover clarity and focus in just 7 days, even in the midst of chaos.Are you constantly juggling a demanding career, personal responsibilities, and the pressure to succeed?Do you long for peace and balance but feel like there's never enough time to focus on self-care? Stress, anxiety, and burnout have become a way of life for many, but what if you could break the cycle without making drastic ...

The Ikigai Way: Pursuing Passion, Wellness, and a Purpose-Filled Life

$16.18

Report copyright infringementby Well-Being Publishing (Author)Discover the Secret to a Life of Fulfillment and JoyAre you yearning for a life filled with purpose and passion? Dive into the transformative world of ikigai, where every day embraces joy, wellness, and meaning. This journey into the heart of Japanese philosophy intertwines ancient wisdom with modern living, offering a path to rediscover what truly matters.As you turn the pages, uncover the rich history of ikigai and its profound r...

$29.95

by Ina May Gaskin (Author)The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. This classic book on home birth is now in its fourth edition, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. Ina May also provides new inf...

Exploracises: Heaven and Earth Meet in Synchronized Embodiment

$23.02

Report copyright infringementby Betsy Polatin (Author)Exploracises is about unity. We is the new me. Unity of heaven and earth, of macrocosm and microcosm, of self and other. We are connected in ourselves with fascial elasticity, and to each other with breath, touch, and movement, in synchronized embodiment. The Exploracises help you find support, elasticity, and connection in your physicality, inviting the practical pursuit of wholeness at every level of your being. That wholeness can extend...

A Better Way To Treat Cancer: A Comprehensive Guide to Understanding, Preventing, and Most Effectively Treating Our Biggest Health Threat

$32.35

Report copyright infringementby Michael Karlfeldt (Author)Discover the power of an integrative approach to cancer treatment with A Better Way To Treat Cancer! In this groundbreaking book, leading naturopathic oncologist Dr. Michael Karlfeldt reveals what cancer actually is, the many factors that can cause it, and how and why they must be addressed to achieve full and long-term recovery. With this book, readers will gain the knowledge they need to take charge of their own cancer treatment, red...

The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma

$22.66

Report copyright infringementby Y. D. Gardens (Author)HEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover: Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner calm. The Power of the Vagus Nerve - Proven methods to stimulate and reset the vagus nerve for instant relaxation and long-term nervous system...

$11.83

Report copyright infringementby Lawrence Doochin (Author)"This book is a heartfelt and compassionate exploration of cancer and the intricate web of emotions and beliefs that surround it. Doochin brings a unique perspective to the subject, blending personal experience with profound spiritual insights. His dedication to helping individuals navigate the complexities of cancer and find healing is evident throughout the book."-- Readers' Favorite 5 Star Review"A transformative book about how ourbe...

$37.78