Health & Fitness

25001 books

$19.99

Report copyright infringementby Elton John (Author)A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action. In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection. Ryan's inspiring life and devastating death led Elton to two realizations: His own life was a mess. And he had to do something to help stop the AIDS ...

The Badass Bitch's Guide to Beating Cancer: Cancer is No Match for a Badass

$18.34

Report copyright infringementby Lisa Martin Rice (Author)Have you been diagnosed with cancer? Or maybe you are close to someone who has? Have you ever wondered how anyone could overcome it and thrive as a patient and survivor? This book is for you.At age fifty-three, Lisa was leading a healthy lifestyle and was in the best shape of her life. Then, on October 29, 2022, everything changed. Lisa was diagnosed with advanced metastatic cancer. She knew her life depended on the answer to one questi...

Making a Way: Rising From Chronic Pain, Illness and Lyme Disease

$18.31

Report copyright infringementby Deborah Kelly (Author)"This book is more than just a guide; it is a steady hand on your shoulder. It proves that even in the face of daunting adversity, the path to healing remains open."-NGUYEN PHAN, MDWhat if the answer to chronic illness has been overlooked all along? For Deborah Kelly, a mother of three, a simple broken wrist didn't just fracture a bone-it shattered her entire world. What followed was a descent into a medical nightmare of diagnoses that off...

Saving Lives: Possibly Yours Or Someone You Love

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Report copyright infringementby Stephen Marks (Author), Denise Rogers (Author)This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic symptoms, some of which are: chest pain, shortness of breath and nausea. Some heed these signs and seek medical attention; others push through, believing the discomfort will...

The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

$19.99

Report copyright infringementby Alexander Loyd (Author), Ben Johnson (With) With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges.The Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-seco...

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

$18.99

Report copyright infringementby Jon Kabat-Zinn (Author)Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? O...

Tough Broad: From Bird-Watching to Base Jumping--How Outdoor Adventure Improves Our Lives as We Age

$17.99

Report copyright infringementby Caroline Paul (Author)From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age-now in paperback. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it al...

100 Questions & Answers about Menopause for Dummies

$14.99

Report copyright infringementby Rebecca Levy-Gantt (Author)Everything You Want to Know About Menopause: A Q&A Guide If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions & Answers About Menopause For Dummies is your complete guide to understanding the causes, signs, and diagnosis of menopause. This book contains everything you've been wanting to know about what causes menopause and how it can be m...

Destiny Is Debatable: A Memoir of Meningitis, Losing Sight, and the Love I Didn't See Coming

$30.22

Report copyright infringementby John B. Grimes (Author)"Survival isn't the end of the journey-it's just the beginning."Nineteen-year-old John B. Grimes went to bed with what felt like the flu and woke up in a world he could no longer see. After eight days in a coma, he came back to a body altered by bacterial meningitis: profound vision loss, neurological damage, and a future that no longer matched the script he had in mind.Destiny Is Debatable follows John from that hospital room through the...

The Alchemy of Motherhood: Unspoken Truths of Birth Trauma and the Postpartum Journey

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Report copyright infringementby Casey Keen (Author)Childbirth is often framed as magical, transformative, and universally joyful. For many women, the reality is far more complex--and far more damaging.In The Alchemy of Motherhood, Casey Keen examines the physical and psychological aftermath of pregnancy, labor, and delivery, tracing how birth trauma, postpartum depression, and postpartum anxiety are routinely minimized, misdiagnosed, or ignored altogether.Grounded in her own experience, and i...

$43.18

Report copyright infringementby Sarajane Giere (Author)My Pilot: A Story of War, Love, and ALS is a deeply moving memoir of devotion, sacrifice, and endurance told through the eyes of a military wife whose life is shaped by love, war, and unimaginable loss.When Sarajane Giere marries a young Air Force pilot in the early 1960s, she enters a world defined by constant relocation, long separations, and the ever-present shadow of danger. As her husband flies combat missions during the Vietnam War,...

Holding Time: The Practice of Ink & Asana

$24.84

Report copyright infringementby Laura C. Cole (Author)Your body is a library of everything you've ever felt. It's time to learn the language.True self-care isn't found in a temporary escape; it's found in the steady work of nervous system regulation. In Holding Time, yoga teacher and somatic guide Laura Cole reveals how to merge the ancient physical discipline of yoga with the reflective power of mindful writing to create a lasting internal shift.Our history lives far deeper than any photo al...

Gaa-Izhi-Miinigoowizid A'Aw Anishinaabe: What We Were Given as Anishinaabe

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Report copyright infringementby Lee Obizaan Staples (Author), Chato Ombishkebines Gonzalez (Author)A respected Ojibwe elder records the many traditions and ceremonies, from birth customs and dream catchers to fasting and first-kill feasts, practiced by Ojibwe children and their parents. The Ojibwe have many ways of marking important moments in an Ojibwe child's life. Customs surrounding pregnancy and childbirth. Handling of a baby's belly button. A child's first moccasins. What happens when...

The Freelance Academic: Reclaim Your Career, Creativity, and Mental Health

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Report copyright infringementby Katie Rose Guest Pryal (Author)Off Track Is the New NormalAcademic training promises that if you work hard enough, think carefully enough, and sacrifice enough, the institution will reward you. For the three-quarters of higher education faculty working off the tenure track, that promise is a lie.The Freelance Academic is Katie Rose Pryal's account of leaving contingent academia, hitting the darkest depression of her life, and building something better on the ot...

$35.95

by Shawn Baker (Author)Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritio...

Jugosa Y Fit: El Verdadero Secreto de Los Jugos Y Ejercicios Para Tener Un Cuerpazo - Paperback

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by Claudia Molina (Author)Descubre el verdadero secreto de los jugos y ejercicios para lograr y mantener un cuerpazo con esta gu a completa para vivir de una manera natural y saludable, tra da a ustedes por la experta en nutrici n y ejercicios de Univision, Claudia Molina. En Jugosa y fit, Claudia comparte las recetas de sus jugos favoritos, el modelo de alimentaci n que ha seguido desde su adolescencia y los ejercicios que ella practica con frecuencia. Este m todo es el que ella ha recomenda...

Mayo Clinic on Digestive 4th Ed: How to Prevent and Treat Common Stomach and Gut Problems - Paperback

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by Sahil Khanna (Author)If digestive problems are some of the most common reasons why people seek medical care, why do the majority of Americans know so little about their causes and treatment options? Mayo Clinic on Digestive Health is the fundamental guide for diagnosing, managing, and treating common digestive issues. Every year, millions of Americans seek medical help for painful digestive health issues. Heartburn, irritable bowel syndrome, ulcers, bloating, diarrhea, and constipation are...

The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit

$12.99

Report copyright infringementby Christine Burke (Author)Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day. Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Sta...

Herbal Antivirals, 2nd Edition: Natural Remedies for Emerging & Resistant Viral Infections - Paperback

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by Stephen Harrod Buhner (Author)Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue feaver spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instruc...

Color Taste Texture: Recipes for Picky Eaters, Those with Food Aversion, and Anyone Who's Ever Cringed at Food

$27.00

Report copyright infringementby Matthew Broberg-Moffitt (Author)An accessible family cookbook that offers solutions rather than tricks to empower the food-averse, autistic, and picky eater, with 46 recipes. This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids--and yourself--cook beautiful meals in an empowering way, and is a groundbreaking resource for anyone who has ever been called "picky" or "discerning." Learn ho...

All Women Are Healers: A Comprehensive Guide to Natural Healing

$20.00

Report copyright infringementby Diane Stein (Author)"By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women's emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and succes...

The Healing Garden: Cultivating and Handcrafting Herbal Remedies - Hardcover

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by Juliet Blankespoor (Author)A comprehensive and lushly photographed guide to growing and using healing plants, including recipes, from the founder of the Chestnut School of Herbal MedicineThis is the ultimate reference for anyone looking to bring the beauty and therapeutic properties of plants into their garden, kitchen, and home apothecary. Both informative and accessible, it covers how to plan your garden (including container gardening for small spaces); essential information on seed prop...

$21.99

Report copyright infringementby Glade B. Curtis (Author), Judith Schuler (Author)The classic week-by-week guide to a happy, healthy pregnancy, filled with expert advice. Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Preg...

When Women Get Sick: An Empowering Approach for Getting the Support You Need

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Report copyright infringementby Rebecca Bloom (Author)"Women contending with a difficult diagnosis will find Bloom's impassioned advocacy and solid mix of logistical and emotional guidance a boon." --Publishers Weekly, starred review "This informative, accessible guide will be helpful to anyone self-advocating for their health or that of a loved one." --Library Journal Giving women the tools to navigate a healthcare system not built for them. More than twenty-five years ago, Rebecca Bloom le...

Safe Patients, Smart Hospitals: How One Doctor's Checklist Can Help Us Change Health Care from the Inside Out

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Report copyright infringementby Peter Pronovost (Author), Eric Vohr (Author)"The tough-minded and revealing story of a leading doctor's crusade against medical harm...Fascinating reading." -Atul Gawande, author of The Checklist Manifesto. First, do no harm. Doctors, nurses, and clinicians swear by this code of conduct. Yet, medical errors are made every single day-avoidable mistakes that often cost lives. Inspired by two such mistakes, Dr. Peter Pronovost made it his personal mission to imp...

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

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Report copyright infringementby Geneen Roth (Author)#1 New York Times bestselling author of Women Food and God "A life-changing book."--OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the cru...

The Foodie Diet: Love Food, Live Well, and Heal Yourself

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Report copyright infringementby Ella Davar (Author)A non-diet approach to optimal health and longevity The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being--one that transcends restrictive diets and calorie counting. Rooted in gut-healing ...

Mediterranean Diet: The Comprehensive Guide To The Low-Carb Mediterranean Diet, Which Is Both A Healthy And Effective Method For Losing Weight And Imp

$28.76

Report copyright infringementby Tristan Davenport (Author)The help of our Mediterranean Diet Cookbook, you can hone in on the essence of energy and taste. Discover the vivid flavors and nutritious ingredients that make up the rich tapestry of Mediterranean cuisine as you go on a gastronomic adventure that will take you all around the region. This delicious cookbook is your ticket to a more wholesome way of life, as it features a wide variety of mouthwatering dishes that pay homage to the abun...

Tea Mocktails For Beginners: Simple Delicious Recipes Anyone Can Craft At Home

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Report copyright infringementby Kellie Greene (Author), Wil Foxe (Author), Eva Bowman (Author)Steep Your Way to Mocktail Bliss: No Bar Experience Required!Step into a world where your tea leaves become the stars of the show! Imagine dazzling your guests with vibrant, Instagram-worthy mocktails that burst with tea flavor, all without a drop of alcohol. Transform your Earl Grey into a fun spritzer or turn your chamomile into a conversation starter.Craving indulgence without the guilt?Our tea mo...

Burnout Diaries: How Work Stress Almost Killed Me

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Report copyright infringementby Janna Donovan (Author)"Compelling story, wonderful writing, courageous honestyand an important cautionary tale about Burnout. Enthusiastically recommended!"David Posen, M.D., Author of Is Work Killing You?BURNOUT DIARIES is the gritty, personal account of Janna Donovan, a marketing manager who found herself battling burnout in a foreign country. It details the distrust, shame, secrecy, and over-work that eventually led to panic events, depression, and plans for...

Move Your DNA 2nd ed: Restore Your Health Through Natural Movement - Paperback

$24.95

by Katy Bowman (Author)Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of Sitting Kills, Moving HealsIt's often said that "movement is medicine," but rarely is the how behind the power of movement explained. It's not only our whole body that's moving; our cells are being moved as our limbs push an...

Brilliant Bodies: Fashioning Courtly Men in Early Renaissance Italy - Hardcover

$197.91

by Timothy McCall (Author)Italian court culture of the fifteenth century was a golden age, gleaming with dazzling princes, splendid surfaces, and luminous images that separated the lords from the (literally) lackluster masses. In Brilliant Bodies, Timothy McCall describes and interprets the Renaissance glitterati--gorgeously dressed and adorned men--to reveal how charismatic bodies, in the palazzo and the piazza, seduced audiences and materialized power.Fifteenth-century Italian courts put me...