Free Shipping on Orders of $50 or more.

Collection:

Health & Fitness

25001 books
Regular price $20.39
Sale price $20.39
Regular price
Unit price
per 
Report copyright infringementby Sara Jane (Author), Jean Voice Dart (Author), Jos Smeets (Author)Manipulation, bullying, coercive and dictatorial behaviour, sadly too many of us have experienced this in some form or another.Real people, real stories. Here you can read and experience the authors read their own stories, sharing from their heart and from the wisdom learnt.27 men and women from around the world have come together to support you, the reader/listener through your journey back to yo...
Regular price $19.99
Sale price $19.99
Regular price
Unit price
per 
Report copyright infringementby Sara Chana Silverstein (Author), Benjamin Klipper (With)Support your child's emotional and mental health with safe home remedies "A compassionate and individualized holistic approach to children's emotional well-being."--Kirkus Reviews ​- Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce calm, and stabilize ADHD - Delves into the fascina...
Regular price $30.00
Sale price $30.00
Regular price
Unit price
per 
Report copyright infringementby Esther Perel (Author)With a New Preface by the Author"The world's best-known relationship expert."- The New York Times"Makes fewer promises and raises thornier questions thanany other how-to-improve-your-relationship book. . . which is exactly why youshould read this one." --ELLEA special twentieth-anniversary edition of the internationally bestselling and culturally groundbreaking book that cemented Esther Perel as the iconic relationship psychotherapist for t...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Marie-France Laval (Author)When food becomes a daily struggle, it is not just about what your child eats. It is about fear, pressure, and a cycle that feels impossible to break.The Fussy Eater Reboot is a practical, evidence-informed guide for parents of children with fussy eating, ARFID (Avoidant Restrictive Food Intake Disorder), and food-related anxiety.Written by Marie-France Laval, a dietitian and specialist in food-related distress, this book offers a cle...
Regular price $20.14
Sale price $20.14
Regular price
Unit price
per 
Report copyright infringementby Luke Miller-Ball (Author)How do you survive in a world built for connection when your mind is wired differently?In this powerful and unflinchingly honest memoir, Luke Miller-Ball lifts the lid on life with undiagnosed autism and mental health struggles. From childhood misunderstandings to the harsh realities of adulthood, Going Under the Radar is a raw account of one man's daily battle to be seen, understood, and accepted.With searing vulnerability and remarkab...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Lpc Daryl Parsons Mnzcca (Author)TRANSFORM YOUR TIME-STARVED PARTNERSHIP INTO UNBREAKABLE LOVE IN 28 DAYS Are you and your partner more like workmates than soulmates? Do you feel trapped by packed schedules and endless logistics, longing to rediscover the deep connection you once shared? Renew your relationship in just 28 days. Not with time-consuming or dramatic life changes, but through precision-engineered moments that fit seamlessly into your high-performan...
Regular price $16.18
Sale price $16.18
Regular price
Unit price
per 
Report copyright infringementby Dale R. Kreider (Author)RIDING WITH AARON: PEDALING THROUGH THE SILENCE, A FATHER'S TRIBUTE TO THE SON HE LOST.In this searingly honest tribute, a father pedals 560 miles across New York State in the Empire State Ride (ESR), seeking a way to coexist with the unthinkable: the sudden death of his 37-year-old son, Aaron, to brain cancer. This is more than a cycling memoir; it's a story for anyone who ever looked at the sky and demanding an answer that cannot be fo...
Regular price $20.52
Sale price $20.52
Regular price
Unit price
per 
Report copyright infringementby Kathleen Browne (Author)Embark on an insightful journey through the extraordinary world of special needs parenting with The Unique Parent Club - Navigating the Extraordinary Journey of Special Needs Parenting, penned by Kathleen Browne, founder of Kathleen Browne, Social Work Services. As a devoted mother to a Special Needs Adult Son and a seasoned Social Worker with extensive experience in Early Intervention, Disability, and Foster Care, Kathleen brings a uniq...
Regular price $26.98
Sale price $26.98
Regular price
Unit price
per 
Report copyright infringementby Sharon McInnes (Author)Few things can change a mother-daughter relationship as quickly and profoundly as a diagnosis of dementia. Walking Each Other Home is the true story of how one daughter's life was changed-and ultimately enriched-when her mother was hit with vascular dementia. S. Peters Davis, Editorial Review What a heartfelt, interesting, and informational story of personal caring for a parent with Vascular Dementia. Sharon McInnes shares her experiences...
Regular price $21.99
Sale price $21.99
Regular price
Unit price
per 
Report copyright infringementby Heng Ou (Author)This guided journal, based on Heng Ou's bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize.The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through the first tender weeks with you baby. Like the book it is based on, the journal helps mothers-to-be and new mothers find serenity and peace in the tran...
Regular price $28.78
Sale price $28.78
Regular price
Unit price
per 
Report copyright infringementby Anna Emerson (Author)Eating too much sugar is cause for alarm... it may taste good, but it can do you much harm!Shawn loves sweets and eats them constantly. Then, strange things begin to happen. Shawn realizes that too much sugar has harmed him inside and out!Will Shawn begin to make healthy choices or continue down the sugary slope? Number of Pages: 54 Dimensions: 0.31 x 9 x 6 IN Publication Date: April 16, 2026
Regular price $15.10
Sale price $15.10
Regular price
Unit price
per 
Report copyright infringementby Alexander Grant (Author)The Gay Kama Sutra: From Hookup to Commitment invites readers on a journey through the evolving landscape of intimacy between men. Inspired by the timeless philosophy of the original Kama Sutra, this modern exploration looks beyond physical attraction to examine the deeper emotional, psychological, and sensual connections that develop between partners.In a world where many encounters begin as casual hookups, the path toward meaningful co...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Drph Amy Bantham (Author)Too many of our kids are sitting more, moving less and missing out on the joy of being active. Are you looking for ideas for how to get the whole family moving? Are you worried about the amount of time your kids spend sitting alone on their phones instead of being active outdoors with friends? Move to Live More features 20 thought leaders in the physical activity and youth sports space, and 20 innovative solutions for getting kids movin...
Regular price $37.80
Sale price $37.80
Regular price
Unit price
per 
Report copyright infringementby Sylvie Donna (Author), Betty-Anne Daviss (Afterword by), Michel Odent (Foreword by)Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or obstetrician in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Vicky V. Choudhary (Author)Whispers of Warmth is a heartwarming journey told through the voice of an unborn child, offering comfort, reflection, and love to every expecting mother. Each message captures the emotional bond between mother and baby before birth - a gentle reminder that motherhood begins long before the first cry. Filled with poetic reflections and tender affirmations, this book makes a cherished pregnancy keepsake and baby shower gift. ...
Regular price $20.57
Sale price $20.57
Regular price
Unit price
per 
Report copyright infringementby Wendy Trevarthen (Author)Are you battling to maintain a healthy weight after fifty? You know - the weight that you worked so hard to shake during your thirties and forties? Things seem to be getting harder, and the things you tried in the past just don't work. You don't need to dread the MidLife years - indeed, they can be approached with renewed vigour and zest. With some clear direction and education on all aspects of lifestyle, this time of life need not be ...
Regular price $19.40
Sale price $19.40
Regular price
Unit price
per 
Report copyright infringementby Saskia Claudia Kalwinek (Author)Whether you are fresh out of a relationship, are heartbroken and struggling through the healing process, or are in a relationship that is showing the first signs of trouble, this book is essential for restoring much-needed balance to your life. If you feel like every relationship is like the last, and you're stuck in a repeating cycle of heartbreak, the words in these pages will light your way to finding a relationship that yield...
Regular price $32.40
Sale price $32.40
Regular price
Unit price
per 
Report copyright infringementby Princewill Lagang (Author)Title: Marriage and Mental Health: Supporting Each OtherBook Description: In "Marriage and Mental Health: Supporting Each Other," journey into the heart of relationships where emotional bonds intertwine with the delicate fabric of mental well-being. This illuminating guide explores the profound impact of open communication, empathy, and shared support on a partnership's resilience and growth. Delve into the art of understanding mental ...
Regular price $8.62
Sale price $8.62
Regular price
Unit price
per 
Report copyright infringementby Sandeep B (Author)This book aims to educate parents and caregivers on the critical importance of immunizing their children. It delves into the myriad benefits of vaccinations, highlighting how they not only protect the individual child but also contribute to the well-being of the entire family and the nation at large. By preventing the spread of infectious diseases, vaccinations play a crucial role in fostering a healthier community and reducing healthcare cost...
Regular price $20.74
Sale price $20.74
Regular price
Unit price
per 
Report copyright infringementby Sarah Kaldor (Author)The Stress Less Baby Guide is a general overview of everything you might wonder about in the first year - from how to teach your baby to sleep to how to apply for Centrelink payments!Unlike traditional baby guides, this book will provide you with a comprehensive guide for all the 'normal' stuff, whilst leaving all of the overwhelming 'abnormal' stuff to your health professionals.Parenting your first baby is an extremely daunting time, made ...
Regular price $37.78
Sale price $37.78
Regular price
Unit price
per 
Report copyright infringementby Helen Hirsh Spence (Author), Debra Yearwood (Author)ReSet is a research-informed, highly practical guide to understanding, and overcoming, ageism. It makes a compelling case that while aging is inevitable, many of the limits we associate with it are learned and therefore can be reset. A particular strength of the book is its focus on self-directed (internalized) ageism and how it quietly undermines confidence, opportunity, and wellbeing. Grounded, accessible, a...
Regular price $20.47
Sale price $20.47
Regular price
Unit price
per 
Report copyright infringementby Louise Kearins (Author)Are you struggling with infertility? Do you earnestly desire to have a baby but have not been able to get pregnant and are seriously wondering what is wrong?Have you tried everything to have the dream of a baby in your arms fulfilled and yet come up empty handed? How do you get on with life and make it a good one after facing this shattering reality? In Baby or Bust by Louise Kearins, she describes the tumultuous journey undertaken to hav...
Regular price $12.94
Sale price $12.94
Regular price
Unit price
per 
Report copyright infringementby Jane Lebak (Author)Every year, thousands of expecting parents start prenatal testing to find out if it's a boy or a girl...and instead learn the baby is going to die. Anencephaly. Trisomy 18. Potter's sequence. They're called "incompatible with life." But they're not incompatible with love. Many doctors recommend immediate termination, but more parents are carrying their babies for as long as possible, often without guidance. Carrying to Term: A Guide for Pa...
Regular price $35.91
Sale price $35.91
Regular price
Unit price
per 
Report copyright infringementby Thomas H. Belhorn (Author)EMPOWER YOURSELF! All parents and family members will appreciate 100 Questions & Answers About Childhood Immunizations. The only text to provide both a doctor's and patient's point of view, this text presents up-to-date, authoritative, practical answers to the most commonly asked questions about the safety and administration of immunizations in children and adolescents. This book is an invaluable resource for all parents and family...
Regular price $62.62
Sale price $62.62
Regular price
Unit price
per 
Report copyright infringementby Ashton Bohannon (Author)The spirit of the Antichrist living in the world seeks to dominate and devour all mankind. The Antichrist's sole objective is to usurp authority and to steal the heritage of those who believe in the Greater One. For centuries, the dragon's spiritual forces have tried to grab hold of the health and vitality of those who belong to God. Yet the dragon strategy to harm and capture the smallest and most defenseless of the day has backfired an...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Katherine Lazar (Author)Stillbirth Survival: My No BS Guide to Getting Through the First Year by Katherine Lazar is an unfiltered, deeply honest companion for navigating life after the unimaginable. When loss shatters everything you expected about motherhood, your body, your world, and your future, the first year can feel like pure survival-a disorienting mix of physical recovery, emotional exhaustion, profound grief, and relentless reminders of what should hav...
Regular price $39.31
Sale price $39.31
Regular price
Unit price
per 
Report copyright infringementby Carol Martin-Sperry (Author)Through tales of adultery and addiction, desire and its loss, good sex, bad sex and no sex, sexual power struggles, and childhood abuse this book covers the big questions about sex: - What is the nature of passion and desire- How can we remain faithful in a long-term relationship- What happens to sex when you have a baby- How anxiety and shame are the enemies of pleasure- How anger, blame and guilt put us off sex- How childhood messa...
Regular price $12.94
Sale price $12.94
Regular price
Unit price
per 
Report copyright infringementby Matthew Petchinsky (Author)Wax & Whispers: The Art of Candle Play is a sophisticated, safety-centered guide to the sensual art of wax play-where heat, anticipation, and trust merge in flickering light.This immersive handbook explores how controlled candle work can become an intentional language of intimacy. From selecting the right low-temperature candles to mastering dripping distance, layering techniques, pacing, and scene design, this book teaches reader...
Regular price $28.73
Sale price $28.73
Regular price
Unit price
per 
Report copyright infringementby Donna Dare (Author)Do you want more intimacy with your partner? Do you want to create the right environment to give your couple unforgettable moments?Finding time to spice things up in a relationship can be difficult and it takes work. If you want to keep things fun and sexy then you must put in the work. Trying new positions and incorporating new sex toys will keep things hot and heavy between you and your partner. Learning about each other and finding what fe...
Regular price $19.99
Sale price $19.99
Regular price
Unit price
per 
by Joseph Alton (Author), Amy Alton (Author)No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn't available. From Dr. Joe Alton and Amy Alton ARNP comes an updated edition of their bestseller The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern m...
Regular price $24.99
Sale price $24.99
Regular price
Unit price
per 
Report copyright infringementby Simon Poole (Author), Amy Riolo (Author)Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigat...
Regular price $28.78
Sale price $28.78
Regular price
Unit price
per 
Report copyright infringementby Amit Khaira (Author)When Screens Go Quiet is a timely and reflective response to one of the most significant cultural shifts in recent Australian history: the introduction of the under-16 social media ban. While public debate has focused on policy and protection, this book turns its attention to what happens inside homes when the noise of constant digital engagement begins to fade.Drawing on neuroscience, youth mental health research and lived experience, Amit ...