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Health & Fitness

25001 books
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Report copyright infringementby François Mai (Author)Starting with a tricycle at the age of four, François Mai has been passionate about cycling his whole life. Now in his eighties, François has come full circle and once again has a tricycle - a modern electric one. In the years between those two trikes, there have been many bicycles, ridden in six different countries on four continents. The pedals of those now dearly departed bicycles have propelled François along countless thousands of kilo...
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Report copyright infringementby Bruce Bartyzal (Author) Number of Pages: 224 Dimensions: 0.47 x 9 x 6 IN Publication Date: August 14, 2025
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Report copyright infringementby Ashley Amrita (Author)Discover the Unveiled Truths of the Yoga World: A Riveting Tale of Rebellion, Success, & Transformation That Will Forever Shift Your Perception.Immerse yourself into the heart of the yoga community through the captivating memoir, The Autobiography of a Yoga Barbie. Unlike the stereotypical image of yogis, Ashley Amrita's journey exposes the raw realities and the unexpected paradoxes of the yoga world. Yet, despite the challenges, she r...
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Report copyright infringementby Ashley Amrita (Author)Discover the Unveiled Truths of the Yoga World: A Riveting Tale of Rebellion, Success, & Transformation That Will Forever Shift Your Perception.Immerse yourself into the heart of the yoga community through the captivating memoir, The Autobiography of a Yoga Barbie. Unlike the stereotypical image of yogis, Ashley Amrita's journey exposes the raw realities and the unexpected paradoxes of the yoga world. Yet, despite the challenges, she r...
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Report copyright infringementby Bruce Bartyzal (Author) Number of Pages: 224 Dimensions: 0.56 x 9 x 6 IN Publication Date: August 20, 2025
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Report copyright infringementby Noora (Zahra) Mohammadiyoun (Author)Cardamom Tea is a reflection of life through Noora's eyes.Noora is an artist who has tasted success in Iran, pursued her education in Canada, faced an unexpected illness, experienced the sweetness of healing and a second chance at life, and finally, returned to the embrace of her homeland.This book stands as a lasting testament to the power of human faith, our ability to understand, grow, and find meaning in life.Just remembe...
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Report copyright infringementby Kenneth Kerns (Author) Number of Pages: 128 Dimensions: 0.44 x 8.5 x 5.5 IN Publication Date: August 14, 2025
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Report copyright infringementby Mark D. Youngquist (Author)There is no manual for how to handle a cancer diagnosis or for the journey through treatments.Neither for the grief many families experience when the outcome results in the loss of a loved one. Loss is a profound, life-changing event that has no end. I will not pretend to have any tidy answers for you on how to overcome grief or to provide a process for you to follow in your own grief journey. I simply do not have one, even for myself...
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Report copyright infringementby Linda Dezenski (Author) Number of Pages: 254 Dimensions: 0.58 x 9 x 6 IN Publication Date: August 15, 2025
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Report copyright infringementby Pierre Kuma (Author)"August 11, 2020, began normally. But by day's end, my body was on fire and my life forever changed."What should have been an ordinary afternoon meal turned into a life-altering disaster. Pierre Kuma walked into his kitchen-and straight into a wall of flames. A gas leak had triggered a sudden explosion, leaving him with second-degree burns over nearly half his body and a severe inhalation injury.The explosion should have killed him-but God h...
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Report copyright infringementby Mark D. Youngquist (Author)There is no manual for how to handle a cancer diagnosis or for the journey through treatments.Neither for the grief many families experience when the outcome results in the loss of a loved one. Loss is a profound, life-changing event that has no end. I will not pretend to have any tidy answers for you on how to overcome grief or to provide a process for you to follow in your own grief journey. I simply do not have one, even for myself...
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Report copyright infringementby Betty Jean Aucoin (Author), Toni Maggio (Editor)Am I going to die?This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer.No, her doctors tell her. But your journey ahead will be one without a cure at this time.Over the past twenty-five years, there has been a significant increase in the diagnosis of cancer and chronic pain. Almost everyone has either been diagnosed or knows someone who has been. Conventional treat...
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Report copyright infringementby Beverly Klug (Author)The tangled world of traumatic brain injuries (TBIs) and their effects on those who suffer them is not readily understood by those in a person's sphere of influence on the 'outside, ' family, friends and others. This book chronicles the author's personal journey of over 23 years during which she had to learn not only how to survive but to thrive following a TBI. The author was a professor in education at a large university when she was invo...
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Report copyright infringementby Esmail Rahimian (Author)In my stories, I reflect on how I began racing in 2001 and, so far, have completed over 50 half marathons and over 300 Marathons and ultras. I finished my 50 Sates and DC marathons on June 1, 2014 in Deadwood, South Dakota and completed my goal of racing on all the continents in Morocco on January 25, 2015. The most challenging races so far have been in Death Valley and Antarctica. Although I have traveled to many places to race, my favo...
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Report copyright infringementby David P. Katz (Author)There is nothing funny about anxiety and panic attacks. Or is there? Most books about mental health are bland and technical, almost as if the authors are afraid to find humor in a serious subject. This is not one of those books. David Katz has managed to bring a fresh perspective to some of the biggest mental health challenges faced by people today. What makes this book unique, is how the author developed anxiety and experienced panic atta...
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Report copyright infringementby Julie Edwards Jones (Author) Number of Pages: 348 Dimensions: 0.72 x 9 x 6 IN Publication Date: August 15, 2025
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Report copyright infringementby Vassos Alexander (Author)'A hugely enjoyable love letter to swimming and open water adventures' - Sophie Raworth Sports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug. Now he can't pass a body of water without wanting to jump in. Told through the story of training for a solo Channel swim, Swimmingly takes you on a journey across the world from Bo...
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Report copyright infringementby Aaron Smith (Author), Lisa B. Lewis (Foreword by) Number of Pages: 254 Dimensions: 0.69 x 9 x 6 IN Publication Date: June 29, 2025
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Report copyright infringementby Elizabeth Patterson (Author)Elizabeth's only son James was born with Prader-Willi Syndrome, a rare genetic neurodevelopmental disorder with lifelong physical, cognitive, and behavioural disabilities. From adolescence into adult life, he has also suffered from debilitating mental illness and side effects of psychotropic medications, resulting in multiple hospitalisations.This is the story of Elizabeth's navigation along the journey with James - of diagnoses, edu...
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by Nik Douglas (Author), Penny Slinger (Author)- The #1 guide to sex and mysticism, redesigned in full color for the new millennium. - More than 600 illustrations of the erotic sentiment, 199 in full color. - More than 1 million copies sold with translations in 19 languages. - Combines the wisdom of the great Eastern sages with images from the West to present a celebration of creative sexuality. Sexual Secrets is the definitive guide to sex and mysticism, revealing the wisdom of the sages of ...
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Report copyright infringementby Daniela Doll (Author)In this inspiring book, My Way Out of Lipoedema, the author opens the door to her own personal journey through the challenges of a common metabolic disease that affects millions of women. As a sufferer, she bravely shares her own story, from the first signs of the disease to her triumphant victory over lipedema. Readers will witness the emotional rollercoaster ride that comes with numerous weight loss attempts, setbacks and medical challeng...
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Report copyright infringementby Robert Stuart (Author)Many of our patients have just had it! They are angry, frustrated, disappointed, and disillusioned. For many patients, the healthcare they receive is inadequate and incomplete... a miss on the part of their doctors and healthcare teams. We are not talking about the accuracy of medical care but about how patients are treated.There is an empathy and kindness gap in healthcare, and many of us, as patients, have experienced it. It has existed ...
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Report copyright infringementby Rhonda J. Williams (Author) Number of Pages: 162 Dimensions: 0.37 x 8 x 5 IN Publication Date: June 19, 2025
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Report copyright infringementby Linda Dezenski (Author) Number of Pages: 254 Dimensions: 0.69 x 9 x 6 IN Publication Date: August 15, 2025
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Report copyright infringementby Ali Javanbakht (Author)ALI JAVANBAKHT, M.D., is a physician, healthcare administrator, and writer known for his unique blend of medical knowledge and comedic flair. He earned his undergraduate degree in Biological Sciences from the University of California, Santa Barbara, and his MD from the Medical College of Wisconsin. After completing his family medicine residency at Riverside County Regional Medical Center, he furthered his expertise with a Master's in Heal...
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Report copyright infringementby Jocelyn Rasmussen (Author)For readers touched by Paul Kalanithi's When Breath Becomes Air and anyone with a life-threatening illness seeking healing of body, mind, and spirit, a fellow patient shares her journey of choosing to have the best day of her life by working as though she will live and living every moment as though she might die. Waking to the stunning realization she had cancer, Jocelyn Rasmussen's first thought was that she needed a miracle. Her seco...
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Report copyright infringementby Brian Buckbee (Author), Carol Ann Fitzgerald (Author)On a spring evening in Montana, Brian Buckbee encounters an injured baby pigeon. Heartbroken after the loss of the love of his life and increasingly isolated by a mysterious illness that overtook him while trekking through Asia, Brian is unaware that this bird--who he names Two-Step--will change his life. Brian takes in Two-Step, and more injured birds, eventually transforming his home into a madcap bird reha...
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Report copyright infringementby Chloe Caldwell (Author)If you're writing about your life in real time, are you inherently fucked? Over the years that Chloé Caldwell had been married and hoping to conceive a child, she'd read everything she could find on infertility. But no memoir or message board reflected her experience; for one thing, most stories ended with in vitro fertilization, a baby, or both. She wanted to offer something different. Caldwell began a book. She imagined a selective jou...
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Report copyright infringementby Orenda Fink (Author)Acclaimed indie musician and songwriter Orenda Fink's lyrical and moving memoir about growing up with a mother who battled mental illness and addiction is a "master text on surviving trauma as a child and adult" (Phoebe Bridgers). Each night, Orenda Fink's darkly charismatic mother perches on a kitchen stool and insists that she and Orenda are magic. Orenda's mother claims to be a witch who uses her magic to protect the family from the outsi...
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Report copyright infringementby Jo Ann Chernushek (Author)I miss my beautiful mother each and every day since October 27, 2007. I remember all the lessons she taught me: to live, to laugh every day, that "it's not how long you live but how well." She lost her childhood sweetheart to cancer then remarried and did well financially but still had some family issues. Instead of living comfortably into her old age she came down with Alzheimer's disease, deteriorated rapidly and died of a heart atta...
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Report copyright infringementby Betty Jean Aucoin (Author), Toni Maggio (Editor)Am I going to die?This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer.No, her doctors tell her. But your journey ahead will be one without a cure at this time.Over the past twenty-five years, there has been a significant increase in the diagnosis of cancer and chronic pain. Almost everyone has either been diagnosed or knows someone who has been. Conventional treat...
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Report copyright infringementby Kate Grant (Author), Abraham Verghese (Foreword by)INSPIRATION FOR HOW TO CREATE A LIFE OF PURPOSE, NO WOMAN LEFT BEHIND IS THE UNLIKELY STORY OF HOW ONE WOMAN LEAVES MADISON AVENUE AND TACKLES THE GLOBAL MATERNAL HEALTH CRISIS HEAD ON. The day a woman gives birth is also the day she is most likely to die or suffer severe injury--a sobering reality that comes into sharp focus when Kate Grant visits the Addis Ababa Fistula Hospital in Ethiopia's capital. There,...