Health & Fitness

25001 books

Late to the Party: Extraordinary Stories of Hope After Late-Identified Hearing Loss

$21.58

Report copyright infringementby Valerie Abbott (Author)In the United States, late-identified hearing loss continues to be an underdiscussed, inconsistently researched, and underfunded medical issue that is leading children into developmental crises. Parents often face an avalanche of emotions and are confronted with the harsh truth that their child's delays, poor academic performance, or social-emotional challenges could have been prevented with earlier diagnosis and timely access to language...

Breathe Happy: Optimize Your Sleep, Looks, and Health

$35.98

Report copyright infringementby Coral Tieu (Author)We are living in an epidemic of mouth breathing, sleep apnea, and weak jawlines because orthodontists and the medical community have been getting airway health wrong for decades. Millions of people struggle with fatigue, snoring and teeth clenching, without ever realizing they have a correctable problem. This groundbreaking book helps you identify what is blocking your breathing and walks you through how to fix it. It also empowers you as a p...

Mating in Captivity: Unlocking Erotic Intelligence

$19.99

Report copyright infringementby Esther Perel (Author)With a New Preface by the Author"The world's best-known relationship expert."- The New York Times"Makes fewer promises and raises thornier questions than any other how-to-improve-your-relationship book. . . which is exactly why you should read this one." --ELLEA special twentieth-anniversary edition of the internationally bestselling and culturally groundbreaking book that cemented Esther Perel as the iconic relationship psychotherapist for...

Baby Sleep: No-Cry Baby Solution for Tired Parents: Stress Free Guide with All Helpful Tips and Information that You Need to Help Your Baby to Sleep t

$21.58

Report copyright infringementby Emma Smith (Author)Are you exhausted from your child's constant crying through the night? Are you fed up with waiting around for your restless baby to drift off to sleep? Then you need to keep reading... According to a recent survey, parents lose an average of six months worth of sleep during the first two years of their child's life. While some sleep loss is inevitable, many parents experience excessive disruptions to their sleep due to babies or toddlers wit...

$19.39

Report copyright infringementby Carol S. Byrne (Author)Close your eyes if you will and picture pieces of your life not fitting together. You struggle to find that one piece to make sense of a fragile, confused, distorted mind. Over and over you try to engage your memory only to find yourself, once again, at the starting line. This book, which consists of extreme journaling, is about the author's experiences and real life suggestions to deal with family members, friends, or possibly yourself f...

Baby in Bloom, Baby Shower hardback Guest Book (landscape)

$37.42

Report copyright infringementby Lulu and Bell (Author)Capture the warmth and excitement of this special occasion with this hardback baby shower guest book. It's a perfect canvas for your heartfelt messages, advice, and warm wishes for the growing family. At the book's end, you'll find a practical gift log to record the thoughtful presents given to welcome the little one. A keepsake to treasure, this book preserves the love and joy shared on this momentous day. Number of Pages: 72...

Transfer your Gifts and Plans: Same Aim - Revised Setting

$25.99

Report copyright infringementby Dedorah S. Brown (Author)It is so powerful when you realize your gifts and talents. There is such an awakening when strong feelings arise and tug at your heartstrings causing you to devise a plan so that you can do the things that you envisioned. So you start making moves according to your well-orchestrated plan but something interrupts your flow. Now you are a little thrown off because it seems as if your whole plan has collapsed but that can be challenged if ...

$29.95

Report copyright infringementby Viktoras H. Kulvinskas (Author), Peter Max (Illustrator), Jean White (Illustrator)Promoting a living foods diet as the key to preserving youthfulness, reversing the aging process and extending the lifespan, 'Survival in the 21st Century' is an original manual for starting on a path of natural health and living. Number of Pages: 304 Dimensions: 1.3 x 10.4 x 8.8 IN Illustrated: Yes Publication Date: February 10,...

$24.99

Report copyright infringementby Simon Poole (Author), Amy Riolo (Author), Alan L. Rubin (Author)The book that's been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This ...

$17.26

Report copyright infringementby Edison K. Miyawaki (Author)A medical student asks the teacher why the brains hemispheres control opposite sides of the body. In this short book, the teacher engages the medical student, all neuroscience students, and anyone interested in the structure of brains in humans and other animals. Why does the left brain refer to the right side of the body and the right brain to the left side? Why are brains wired as they are? Number of Pages: 70 ...

$16.18

Report copyright infringementby Thea Elvin (Author)Love, Loss & Leadership: Remembering in the Darkness What I Learned in the Light is the beautiful new book from first-time author Thea Elvin. Faith-filled, fearless, witty and wise, she's a master storyteller. After losing her husband and older sister to cancer, Thea went through two bouts of cancer herself. Recovering from heartbreaking loss and sickness was a difficult and oftentimes dark journey. Uplifted by her incredible faith in God...

Elevate your Health: The most inspiring way to take your health to the next level

$28.03

Report copyright infringementby Benjamin J. Harvey (Author), John F. Demartini (Foreword by)"The real secret to lifelong good health is to let your body take care of you." Deepak Chopra Want to Radically Transform Your Health? Too often it's believed that an abundant life is out of reach and is somehow reserved for others. This book contains the inspiring messages of people who have elevated their health and now empower others to achieve the same. This collection of interviews will assist y...

$22.99

Report copyright infringementby Myisha Battle (Author)An inclusive and affirming exploration of safe, satisfying sex There's more to sex than what you learned in health class. With a focus off merely functional, "birds and the bees" details, Sexual Pleasure For Dummies dives deep into fun and energetic ideas you can utilize to safely pursue your personal desires and find sexual fulfillment. With info beyond cliché and common gendered stereotypes, this book details all kinds of adult, consensu...

$17.23

Report copyright infringementby Bobbie Mostyn (Author)The "Pocket Guide to Low Sodium Foods", now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressive collection of 10,000+ brand-named, low-sodium grocery products and menu items from 51 popular fast food and casual dining chains. What Sets Our 4th Edition Apart?1. Extensive Low-Salt Database: This comprehensive guide includes a vast ar...

$17.26

Report copyright infringementby Marion Foster Washburne (Author)"In beginning this subject of the "Study of Child Life" there may be lurking doubts in your mind as to whether any reliable rules can really be laid down. They seem to arise mostly from the perception of the great difference between children. What will do for one child will not do for another. Some children are easily persuaded and gentle, others willful, still others sullen unresponsive. How, then, is it possible that a system o...

$24.99

Report copyright infringementby Prue Leith (Author)So much more than a memoir, this a spirited canter through Prue's musings on the triumphs, trials and tribulations of ageing well. Including health, beauty, fashion, business, work, widowhood and finding love again, decorating, downsizing, and assisted dying. From Bake Off presenter, Prue Leith, comes a truthful, inspiring and funny short book - part memoir and part reflection, on time running out and accepting the inevitable end while still...

$7.99

Report copyright infringementby Keezy Young (Author)An autobiographical comic about one person's experience living with bipolar I disorder.From mania to depression to the balance beam of the everyday, Sunflowers explores the human complexity of an often misunderstood disorder with honesty and vulnerability. Number of Pages: 24 Dimensions: 0.2 x 8.6 x 5.7 IN Publication Date: February 21, 2024

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition - Paperback

$21.99

by Alanna Kaivalya (Author), Arjuna Van Der Kooij (Author)Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since be...

Hypnobirthing: A Natural Approach to a Safe, Easier, More Comfortable Birthing

$19.95

Report copyright infringementby Marie Mongan (Author)HypnoBirthing(R) has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shor...

Cleanish Meal Prep: High-Protein Recipes for Real Life

$35.95

Report copyright infringementby Lacey Baier (Author)Lose weight, build lean muscle, and stay on track with 90 high-protein, flavor-packed recipes and smart meal planning strategies.Tired of boring diet food and strict rules? Cleanish Meal Prep is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility.Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea C...

Heart Haven: Health Is Where the Heart Is

$39.99

Report copyright infringementby Haven Nutt (Author)Our body is the only place we have to live. May we all have peace in our house.Haven Nutt launched her wellness retreat, Heart Haven, to help others on their journey to instinctual health. Her cookbook offers more than a hundred recipes developed by enjoying moments in the kitchen, along with tips for allowing the body and mind to live free and flourish.Haven is an entrepreneur, personal trainer, group fitness instructor, and adventure lover....

Happy Inside Cookbook: 80+ Family Friendly Recipes to Boost Gut Health, Increase Plants, and Reduce Ultra Processed Foods

$53.26

Report copyright infringementby Judith Cousin (Author)Discover the joy of healthy eating with Judith Cousin's wealth of culinary experience and insights from the Zoe Health Programme. Reduce ultra-processed foods and nourish your gut with every meal.Join Judith on a culinary journey where classic dishes meet innovative uses of ingredients, resulting in delightful plant-based recipes. Her book is a treasure trove of ideas to enhance your diet with seasonal, familiar, and new ingredients, reduc...

Mix It Up: The Culinary Medicine Cookbook for Mixing Things up in the Kitchen

$86.40

Report copyright infringementby Olivia Thomas (Author), Christina Badaracco (Author)We are bringing nutrition education into the kitchen through culinary medicine-a blend of culinary techniques and nutrition science that makes food delicious and cooking accessible. Dive into a collection of tasty recipes and practical resources designed to help you personalize the cooking experience. Our adaptable recipe frameworks democratize traditional recipes, celebrating personal food choices and encoura...

$27.34

Report copyright infringementby Lina N. Khatib (Author)This book contains lot of recipes based upon old existing recipes BUT with a new twist!The change and the new version of these recipes created based upon using lot of Mediterranean ingredients like Lemons, Onions, Garlic, legumes (Beans, grains) and olive oil.It has been proven that Mediterranean diet is the best out of all for living healthier lifestyle.Enjoy! Number of Pages: 60 Dimensions: 0.16 x 8.5 x 11 IN ...

Demystifying Gut Health: How Anyone Can Easily Harness the Power of Their Microbiome to Relieve Digestive Discomfort, Boost Energy and Mood, Improve I

$16.18

Report copyright infringementby Lawrence E. Meadows (Author)Transform your health and energy by mastering your gut microbiome, even if you've struggled with digestive issues for years!Are you one of the millions overwhelmed by digestive discomfort and confused about what dietary choices truly benefit your gut health? Do you feel isolated and frustrated by the conflicting advice out there? Are you ready to finally gain control over your health and harness the power of your microbiome?You're no...

Break Free from Sugar Cravings: How to Stop Emotional Eating Without Willpower or Diets and Finally Feel in Control Around Food

$21.58

Report copyright infringementby Netta Gorman (Author)You don't need more discipline. You need a new way to relate to food-and to yourself.Like so many women, Netta Gorman promised herself she'd "start fresh tomorrow"... but the sugar cravings always came back. And with it, digestive issues, yo-yoing weight, mood swings, energy crashes and inflammation.It wasn't until her body was pushed to breaking point that Netta reluctantly quit sugar for two weeks. Less than seven days later, everything s...

Smart Lotionmaking: The Simple Guide to Making Luxurious Lotions, or How to Make Lotion That's Better Than You Buy and Costs You Less

$25.65

Report copyright infringementby Anne L. Watson (Author)SPECIAL NOTE! -- ANNE WILL PERSONALLY ANSWER ANY QUESTION OF YOURS AFTER READING THIS BOOK. ASK ON HER WEB SITE, AND YOU'LL NORMALLY HEAR BACK WITHIN HOURS!Do you love the feel of a good lotion but find yourself unhappy with the cost, or wary of the chemical ingredients? Do you ever wonder if you could make it for yourself at home? Are you afraid to try because the lotion might not turn out well, or might even be unsafe?Anne L. Watson's "...

Milk Soapmaking: The Smart Guide to Making Milk Soap From Cow Milk, Goat Milk, Buttermilk, Cream, Coconut Milk, or Any Other Animal or Plant Milk

$25.65

Report copyright infringementby Anne L. Watson (Author)SPECIAL NOTE! -- ANNE WILL PERSONALLY ANSWER ANY QUESTION OF YOURS AFTER READING THIS BOOK. ASK ON HER WEB SITE, AND YOU'LL NORMALLY HEAR BACK WITHIN HOURS!Do you love the feel of milk soaps but shy away from the cost? Are you looking for a special kind of gift you can make yourself? Or do you already make soap and want to try something new?Anne L. Watson's "Smart Soapmaking" was the first book based on modern techniques that eliminate th...

Smart Soapmaking: The Simple Guide to Making Soap Quickly, Safely, and Reliably, or How to Make Soap That's Perfect for You, Your Family, or Friends

$25.65

Report copyright infringementby Anne L. Watson (Author)SPECIAL NOTE! -- ANNE WILL PERSONALLY ANSWER ANY QUESTION OF YOURS AFTER READING THIS BOOK. ASK ON HER WEB SITE, AND YOU'LL NORMALLY HEAR BACK WITHIN HOURS!Maybe you'd like to make your own soap, but you're worried that working with lye is too difficult or dangerous. Maybe you're scared off by "beginner" books that go on for hundreds of pages and leave you less confident than before. Or maybe you're already making soap, but you wonder if ...

The Power of Protein: 150+ Recipes for Everyday Strength, Energy and Wellness

$26.00

Report copyright infringementby Sarah Di Lorenzo (Author), Matt Shirvington (Foreword by)The latest scientific research tells us that protein is the key to strength, energy, and lasting health - but are you getting enough?* It's one of the most important nutrients your body needs, but with so much conflicting advice, it's easy to feel confused. How much protein do you really need at different ages? Which foods are best? And what should you be looking for on food labels? Bestselling author and...

$26.93

Report copyright infringementby Christy Harden (Author), Kyle Cease (Foreword by)Many raw food how-to books claim to be "easy" guides to the raw food lifestyle. In reality they're anything but. This book is different. If you're looking for a truly honest, nuts-and-bolts take on this fabulous, ultra-healthy way of living from someone who's walked the talk for years, this is it. How should you stock your kitchen? What equipment do you need? What happens when you dine out or go on vacation? Repl...

Quantum Cuisine-Transformative Plant-Based Recipes

$48.55

Report copyright infringementby Anna Maria Clement (Author), Ken Blue (Author)"Health and well-being come from a wide array of inherent natural gifts, yet its foundation is nourishment. Food is sustenance. Food is health. Food is medicine. There is an inscribable link between self-loving nutrition, beauty, and well-being. Hippocrates Wellness' renowned experts will guide you to prevent and reverse disease as well as premature aging." -Elle Macpherson, Model, Actress and Businesswoman250 recip...