Health & Fitness

25001 books

$19.44

Report copyright infringementby Erica Stern (Author)"An important and beautiful book" -Katie Gutierrez, bestselling author of More Than You'll Ever KnowA genre-bending expedition into the treacherous, untamed frontier of childbirthAs she prepared to give birth to her first child, Erica Stern envisioned the idyllic experience promised by prenatal classes and diaper commercials. But when unexpected complications arose during labor, she found herself at the threshold of life and death, a liminal...

Unspoken: The Unbearable Weight of Infertility

$21.58

Report copyright infringementby Cheryl Dowling (Author)For too long, infertility has been endured in silence-the unspoken grief, the invisible weight, the crushing isolation. Infertility is more than a physical struggle; it's an emotional and mental battle that reshapes your future, your relationships, and the way you see yourself.That silence ends here.In Unspoken, award-winning storyteller and advocate Cheryl Dowling gives voice to the millions who have felt unheard-and captures what so man...

Running the World, A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors

$24.46

Report copyright infringementby Godfrey (Author)What does it take to run the world-literally and figuratively?For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner's travelogue-it's a memoir of reinvention, resilience, and the conviction that it's never too late to redefine yourself.Robyn's story begins not on a start line but in adolescence, as a clumsy, reluctant teen, and later as a ...

Fallosophy (Enlarged Print Edition): My Trip through Life with MS

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Report copyright infringementby Ardra Shephard (Author)A memoir based on columnist, fashion-show TV host, podcaster and MS advocate Ardra Shephard's award-winning blog, Tripping on Air.Twenty-three-year-old Ardra Shephard is sleeping with the wrong guy, living in a crappy apartment, and spending money she doesn't have on designer shoes, boozy brunches and weekends in NYC. She hates her office job, but it pays for the lessons she needs to make it as an opera singer. She isn't thrilled about he...

Sometimes It's Hard for Me to Breathe. What About You?: Everyone Breathes

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Report copyright infringementby Sherry L. Barnes (Author)Follow the healing journey of how this author coped with a serious lung infection and created strategies to carry her through that process. This self help book supports children and adults alike. Using the power of imagination to deal with breathing difficulties regardless of the cause. Number of Pages: 28 Dimensions: 0.07 x 8.5 x 11 IN Publication Date: May 01, 2025

$43.20

Report copyright infringementby James L. Berry (Author)"Having Depression & Post Traumatic Stress Disorder" by Dr. James L. Berry is an introspective exploration of the author's personal battle with depression and PTSD. Through heartfelt anecdotes and reflections, Dr. Berry shares his traumatic experiences and the subsequent isolation that fueled his struggles. The narrative addresses how societal expectations and cultural norms can lead to feelings of alienation, especially for marginali...

From There to Eternity: Alzheimer's and Beyond

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Report copyright infringementby F. Harlan Flint (Author)This is the story of the end of life journeys of two dissimilar but treasured people. One was the author's wife, Chris, who joined him on a path that brought them close to the community of people whose ancestors were among the first European settlers of New Mexico. The other, his friend, Baudelio, was the last of a long line of pioneers who found a home in the high country of northern New Mexico. The story had its final act for Chris and...

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Report copyright infringementby Marilyn French (Author)An extraordinary memoir on facing death . . . and choosing lifeWhere there's a will . . .Given a death sentence after being diagnosed with cancer, Marilyn French fought back . . . and won. A Season in Hell is the story of her battle to survive against overwhelming odds.A smoker for almost half a century, French was diagnosed with esophageal cancer in the summer of 1992. She was given a year to live, but five years later, she was, incredib...

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Report copyright infringementby Greta Morgan (Author)A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing.In 2019, Greta Morgan was on the rise. She was a touring member of Vampire Weekend, performed with Jenny Lewis, and garnered critical acclaim with her own musical projects. But in March 2020, after contracting Covid-19, she was diagnosed with spasmodic dysphonia, a neurological disorder with no known cur...

Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver

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Report copyright infringementby Beverly E. Thorn (Author)"This is a book I immediately wanted to give to a friend-and keep a copy for my bookshelf. Wise, clear, well-researched, and helpful." -Katy Butler, bestselling author of Knocking on Heaven's Door and The Art of Dying WellWhen Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of forty million full-time workers, and that number will only...

Just Add Salt: A Single Mother's Quest to Save Her Daughter's Life and Feed Her Soul

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Report copyright infringementby Leah Milana Bauer (Author) Number of Pages: 264 Dimensions: 0.55 x 9 x 6 IN Publication Date: May 29, 2025

Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939 - Paperback

$20.95

by Jethro Kloss (Author)Jethro Kloss pioneered the ideas that led to the flourishing of the natural foods industry. This book is a complete guide and introduction to the natural lifestyle and has withstood the test of time, selling more than 4 million copies since it was first published in 1939. This new revised and enlarged second edition updates the book with much new material, many additional herbal references and reorganizes it for ease of use with an extensive index. The book includes Kl...

As Is: A Memoir on Healing The Past Through Yoga

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Report copyright infringementby Rachel Krentzman (Author)Everything I had considered my path up until that point meant nothing anymore.As I walked out, closing the door to the women's section of the synagogue behind me, I suddenly found myself out at sea without a buoy to swim to. It was a strange and terrifying place to be, but at least I wasn't willing to stay on the ship, floating aimlessly to a destination predetermined by others. Perhaps it was at that moment that I took up my quest for ...

Healing In The Everyday Faith, Family and the Dementia Journey

$21.58

Report copyright infringementby Stacey Lynne Gladfelter (Author), Callaghan Publications (Editor) Number of Pages: 94 Dimensions: 0.19 x 9 x 6 IN Publication Date: May 06, 2025

Becoming the Best U While Watching Your Life Go down the Drain: The Lessons Cancer Taught Me

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Report copyright infringementby Nancy Rugart Plummer (Author), Robert Rugart (Author)It's about time someone shared the realities of cancer and offered guidance for patients, survivors, and caregivers alike. From sneaking pianos into the hospital to throwing a wonderful wig party and everything in between, Nancy and her son Robert tell the gritty, albeit inspirational tale of her battle with stage four ovarian and metastatic brain cancer. This book is a compilation of her own experiences, ins...

Hairless But Fearless: A Story of Alopecia and Resilience

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Report copyright infringementby Arron Johnson (Author)"Hairless but Fearless" is a powerful memoir chronicling Arron Johnson's transformative journey with alopecia, an autoimmune condition that leads to complete hair loss. When fifteen-year-old Arron discovers his first bald spot, he has no idea how profoundly it will reshape his identity and purpose.From hiding beneath du-rags and battling insecurity to ultimately embracing his condition confidently, Johnson's story takes readers through the...

$35.62

Someone to Watch Me Sleep: Navigating Mom's Lewy Body Dementia & How to See the Signs

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Report copyright infringementby Kathy Chan (Author) Number of Pages: 242 Dimensions: 0.51 x 9 x 6 IN Publication Date: April 24, 2025

The Heart Remembers: Touching Lessons from the Dementia Journey

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Report copyright infringementby Mary Moynihan Underwood (Author)Caring for a loved one with dementia is a journey filled with challenges, heartbreak, and-surprisingly-moments of joy. The Heart Remembers is a heartfelt and entertaining collection of real-life stories that shine a light on the resilience of caregivers, the strength of families, and the unexpected humor that emerges in even the most difficult moments.But this book is more than just a collection of stories-it's also a space for r...

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by Jethro Kloss (Author)Now in its expanded, updated revised edition with a new index to make the book easier to use, this is the original classic text (with more than 4 million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and wholistic health. This is the authorized Kloss family edition with the family archival photographs and reminiscences included. Number of Pages: 936 Dimensions: 1.45 x 7.14 x 4.26...

Holy Shift! Everything's a Gift: A Spirit-Led Journey through Illness to Wellness

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Report copyright infringementby Lauren Lane Powell (Author)New Thought Advocate and well-known musician and workshop facilitator, Lauren Lane Powell, discovered she had developed Stage 3C Ovarian Cancer in the prime of her life. When she went within for guidance she heard, "Do it differently." Follow Lauren's different journey, from diagnosis, through four surgeries, to remission as she applies her New Thought Principles to embrace chemotherapy and invasive surgeries, including a colostomy. B...

Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love

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Report copyright infringementby Rebecca N. Thompson (Author)"Rebecca Thompson's moving book proves that there are as many different ways of becoming a family as there are mothers--a personal, compelling reminder of why women's reproductive health care matters, and why one size does not fit all"--Jodi Picoult, #1 New York Times bestselling author"Immersive, compassionate, and vulnerable, Held Together invites us to walk with Dr. Thompson as she navigates her own journey to parenthood and the b...

Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons - Paperback

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by Hal Higdon (Author)Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immen...

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Report copyright infringementby Christine Calhoun (Author)There are multitude of books for caregivers of individuals with dementia that offer advice in finding available resources, a support group, strategies to deal with stress, how to take care of oneself, dealing with difficult family members, knowing when to place a loved one in memory care, or making hard financial decisions. However, there are fewer books that discuss the rigors of caring daily for someone with dementia and the toll it ...

Alzheimer's Matters: A Family Guide for Every Stage of the Disease From Pre-diagnosis to Death and Grieving

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Report copyright infringementby Terri Baumgardner (Author)It's easy to feel overwhelmed when your loved one is diagnosed with Alzheimer's disease or another dementia. The symptoms and progression of the disease vary from person to person, and there is so much you need to know in order to make the best decisions for care. In Alzheimer's Matters, Dr. Baumgardner explains what families can expect at each stage of the disease, from pre-diagnosis to end-of-life. Dr. Baumgardner's own grandmother, ...

One Hurdle at a Time: Justin's God versus Cancer Story

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Report copyright infringementby Shari Brown (Author)If your eyes are opened to the truth, the truth will set you free.Free to see the way and the how of your very existence.The freedom to understand exactly who you are is quite transformational!Justin, a young athlete diagnosed with over two hundred cancerous tumors in his body, was breaking track and field records at the age of thirteen before he was diagnosed. Read about the fortitude of a child determined to live...forever. This true story...

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Report copyright infringementby Anthony T. Varesio (Author)Unlikely Duo Navigate Dementia with Humor, Compassion, and Faith: A Journal-Based Tale Offering Insight into Holistic Care & Deep Friendship Amidst Trials.Losing Yesterdays is an inspiring tale of friendship and resilience that defies the usual narrative around dementia. Steve, a successful entrepreneur, adventurer, and now a dementia patient, forges an unlikely friendship with Anthony, a man who has wrestled with severe depressio...

Something Happened to Al; A Dementia Chronicle

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Report copyright infringementby Catherine J. Sharpsteen (Author)In this down to earth, sensitive, and unflinching memoir of a dementia, the reader sees the deficits in language, procedural memory, and disturbing behaviors brought on by the diminishment of brain functioning. Al was a nice guy who never had a traffic violation or a fender-bender. Then he had three. The straight road of his ordinary life started to curve. Changes in his personality picked up speed, becoming more and more pronoun...

A Stroke of Luck: Music, Medicine, and a Miraculous Recovery

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Report copyright infringementby D. Bruce Hughes (Author), Penelope Jackson (Editor), Jake Swan (Foreword by)When musician Bruce Hughes woke up in the hospital after a devastating series of rare strokes, his world was shattered. Unable to move or speak, the thought of ever playing his guitar or performing with his bandmates again seemed impossible. His pain was excruciating, and his future was uncertain. Doctors questioned whether he'd ever walk or talk again. But Bruce's story doesn't end the...

Listen to the Whispers: Living Peacefully with Anxiety and Depression

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Report copyright infringementby Penny Barrow (Author)Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and isolation that often accompany these invisible conditions, and delivering a deeply moving account of her journey from despair to hope.Through poignant stories, poetic insights, gentle advice, and actionabl...

S.H.E. Share Heal Empower: Collected Journeys (Volume 3)

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Report copyright infringementby Shannon Hogan Cohen (Author)S.H.E. Share Heal Empower, Volume Three unveils the stories of women, across all ages and cultures, who courageously share their heartfelt journeys of discovery, resilience, and perseverance. Each chapter perfectly exposes the vulnerability and power we all possess. Believing in the power and healing nature of storytelling, Shannon Hogan Cohen's books honor women from all walks of life and circumstance, providing insight and inspirat...

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Report copyright infringementby Julie Moore (Author)I Am Their Voice: A Guide for Caregivers and Advocates is a poignant and empowering exploration of a younger sister's journey as she navigates the challenges of caring for her older brother, diagnosed with early-onset dementia in his 50s, and her 80-year-old mother, a lifelong nurturer now in need of care herself. With heartfelt storytelling and candid reflections, the book delves into the emotional toll, shifting family dynamics, and person...