Health & Fitness

25001 books

$24.95

Report copyright infringementby Frederic Delavier (Author), Michael Gundill (Author)Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. 290 full-color illustrations allow you to see inside 157 exercises and 49 programs for strengthening, sculpting, and developing your arms, chest, back, shoulders...

In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing

$21.85

Report copyright infringementby Larry Berkelhammer (Author)If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight. But you don't ha...

The Curiously Carnal Tarot: A Sex-Positive Tarot for Adults

$36.00

Report copyright infringementby Jeff Rundquist (Author), Sandra Griffin (Illustrator)This unique book is designed to accompany the Curiously Carnal Tarot, a sex-positive tarot deck designed for adults who wish to explore their sexuality along with their spirituality. Number of Pages: 190 Dimensions: 0.4 x 8.5 x 5.5 IN Publication Date: March 30, 2023

What to Say When You Pray: Step into Bible stories; step out with bold prayers and courageous faith!

$57.58

Report copyright infringementby Ginger Hertenstein Conley (Author)Have you received bad news and you don't know where to turn? You pray, but the problem just grows bigger. Perhaps you cannot find the words to say nor relief from the anxiety of your ordeal. What to Say When You Pray guides you in the pursuit of God's presence, peace, and power to assist with your need. Ginger Hertenstein Conley explores the stories of people in the Bible who sought God's help during all kinds of circumstances:...

The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days

$22.88

Report copyright infringementby Linda Young (Author)Join Over 10,000 Readers Losing Weight and Feeling Younger With Chair YogaHi, I'm Linda Young, and I've helped thousands of people just like you get started with Chair Yoga!And The Complete Guide to Chair Yoga For Seniors Over 60 is Your Path to Doing it Right and Getting Fit, Fast This book has been specifically curated and designed to finally give you the guidance to feel rejuvenated and start living life on your own terms once again, free...

Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy

$43.13

Report copyright infringementby Rebecca Park Totilo (Author)Now you can safely create natural therapeutic blends that will impact your mood and health and best of all, promote well-being. Therapeutic Blending With Essential Oil unlocks the healing power of essential oils and guides you through the intricate matrix of aromatherapy, with a compilation of over 150 common ailments. Each section of this beautifully illustrated book covers a different area of aromatherapy including the history of e...

happy faces only: the story of a little girl who lived

$23.02

Report copyright infringementby Karen Klak (Author)Haley was born perfectly healthy, but her world-and that of her family-changed drastically seventeen months later when she became a patient. Her family embarked on a journey filled with medical twists and turns, incredible joys, and shattering sorrows. Follow their journey from beginning to end, focusing on the waves of the abundant middle. This is a story of the evolution of a family and the compassionate care and support they received both ...

Steadfast: A Breast Cancer Survivor's Healing Journey that Bares All with a Message of Hope, Faith, Wisdom, and Love

$15.07

Report copyright infringementby Sharon Rejistre (Author) Number of Pages: 100 Dimensions: 0.24 x 9 x 6 IN Publication Date: June 21, 2021

$27.95

Report copyright infringementby Catherine Pioli (Author), Catherine Pioli (Artist)When Catherine is diagnosed with acute leukemia, a deadly form of cancer that attacks the immune system, her life is turned upside down. Young and previously healthy, she now finds herself catapulted into the world of the seriously ill--constantly testing and waiting for results, undergoing endless medical treatments, learning to accept a changing body, communicating with a medical team, and relying on the suppo...

Living Folk Magic: Crafting Your Own Magical Life

$18.95

Report copyright infringementby Mary-Grace Fahrun (Author)Living Folk Magic emphasizes that folk magic is something alive, vital, and modern. Discover practical and helpful information, regardless of your ethnic or spiritual background, to create a fulfilling and successful folk magic practice. Folk magic exists in every culture and has been practiced since the dawn of time. It is more than casting a spell or creating a ritual. It is a way of life, a way of living, a way of perceiving the wo...

Zandra: My Daughter, Diabetes, and Lessons in Love

$23.04

Report copyright infringementby Janet Hatch (Author)In this truly inspiring memoir, Janet Hatch shares her compelling story of raising her strong-willed daughter who, at age eleven, was diagnosed with type 1 diabetes. From the beginning of her life, Zandra experienced being different as a result of dietary restrictions, but nothing would prepare her for the tumultuous feelings that Zandra's diagnosis would bring. Janet's story chronicles the day-to-day life of raising a child through the teen...

$37.78

Report copyright infringementby Julie Maxwell (Author)In Losing Richard, Julie Maxwell bares her soul, recounting the devastating journey of loving her husband through the unrelenting grip of dementia. What once shone brightly as a golden marriage now flickers in the shadows, transforming into a poignant tale of love, loss, and the relentless adjustments that accompany this cruel disease.Feldman captures the emotional depth of caregiving, exploring the challenges, moments of grace, and unspok...

Two Lives, One Bond: Jim & Jimmy, an Unlikely but Strong Friendship

$21.58

Report copyright infringementby James A. Miller (Author)Two Lives, One Bond is a true story about life, loss, and unexpected friendship. James A. Miller shares his journey from growing up on a farm in Colorado to becoming a doctor, facing many challenges along the way.He goes through tough times, including losing loved ones and dealing with serious health issues, but never gives up. Along his journey, he meets a famous writer, and their relationship grows from doctor and patient into a strong...

Fit and Flexible at 50: How I lost 50 pounds at 50 years old and became the most flexible I've ever been

$30.22

Report copyright infringementby Steve Monroe (Author)Fit and Flexible at 50 is not a workout manual. It is a lived in, hard earned guide to reclaiming your body, your mobility, and your confidence in the second half of life.Written by someone who has actually lived through weight gain, physical breakdowns, setbacks, restarts, and quiet wins, this book blends practical movement principles with personal storytelling to show what it really takes to feel strong, flexible, and capable again withou...

Women Are Dying, Deb: Inside America's Maternal Mental Health Crisis

$20.52

Report copyright infringementby Emily E. Johnson (Author), Joy Burkhard (Foreword by)Maternal mental health disorders affect 1 in 5 pregnant women and are highly treatable. They are also the leading cause of maternal mortality in the United States.Healthcare administrator Emily Johnson was hospitalized with suicidal ideation two weeks after the birth of her son after a series of providers failed to recognize or properly address her escalating postpartum anxiety, OCD, and depression. At first ...

Life Gets in the Way Powering Through Adversity with Grit and Grace Second Edition: Powering Through Adversity with Grit and Grace

$21.58

Report copyright infringementby Sally Kalksma (Author)Life Gets in the Way tells the story of a widow, Sally Kalksma, battling both multiple myeloma and common variable immune deficiency. She is a former professional stair climber, motivational speaker, writer, and video talk show host - none of which she planned to be. All the result of life getting in the way. Number of Pages: 158 Dimensions: 0.34 x 9 x 6 IN Publication Date: May 01, 2026

It Is What It Is: Walking Beside My Mother Through Dementia

$27.34

Report copyright infringementby Chantal Patenaude (Author)Having recently returned home after decades living abroad, Chantal persuades her seventy-nine-year-old mother to also return home to Ottawa from California. Chantal anticipates worrying less now that they're living nearby. Instead, she witnesses increasingly troubling "senior moments" that lead to a devastating diagnosis of frontotemporal dementia (FTD).As her mother's world grows smaller and more confusing, Chantal steps into the unfa...

Jumping to the End: A Lifetime Struggle with Mental Illness and Alcoholism: A Memoir

$37.78

Report copyright infringementby Robert Rickelman (Author)Robert Rickelman had suffered from crippling anxiety his entire life. Then, he found his perfect life coach-alcohol. When he drank, he was fearless and unflappable, and comfortable in his own skin. He entered law school and drank his way through three semesters. By then, alcohol had insinuated itself into every aspect of his life, and he realized that he would never be a lawyer. He dropped out of school and bounced from one crummy job t...

The Man With The Solution: From Addiction to Recovery to Power

$21.58

Report copyright infringementby Henry Muhammad Hamilton (Author)The purpose of this book is to introduce a true introspection of the inner workings of the mind and reality of the author and his journey from poverty, drug addiction, mental illness, imprisonment and homelessness to a successful self-made expert and professional entrepreneur in the field of mental/behavioral healthcare and addictions services. The book is a testament that treatment when empathic, genuine, spiritual, eclectic and...

Dr. Ida P. Rolf: Pioneer of Fascial Therapies Founder of Structural Integration. Biography

$50.45

Report copyright infringementby Hans Georg Brecklinghaus (Author)Dr Ida P. Rolf The American psychotherapist Will Schutz described her as "a courageous pioneer, a warm and sensitive human being." He was referring to Dr Ida Rolf, the founder of Structural Integration.She recognised the central importance of the body's fascia and developed a method of working with the fascia to influence the body's internal tension patterns in such a way that the body and gravity come into alignment and the qua...

Food Saved Me: My Journey of Finding Health and Hope Through the Power of Food

$21.58

Report copyright infringementby Danielle Walker (Author)- National Bestseller -You can live a full, happy, and healthy life without ever feeling excluded or deprived.When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welc...

Out of the Blues: My Journey Through Depression and Post-Traumatic Stress

$20.52

Report copyright infringementby Sharran Makin (Author)Have you or someone you care about suffered from depression, anxiety, or PTSD? Have you struggled to find answers that help? Do you feel as though you're getting worse rather than better, frustrated with traditional methods of treatment that don't seem to bring any relief, and find that even doctors can't seem to help?Does it feel like you are on a roller coaster ride of emotions and suffering?There are so many health professionals, teache...

Beyond 100 Percent: Rebuilding Life After It Breaks

$25.63

Report copyright infringementby Nir Peled (Author)Life can change in a heartbeat. What will you do when it happens to you?When Nir Peled collapsed on the floor of his home office from a stroke at age 49, everything changed. In an instant, he lost his speech, mobility, and sense of identity. In the months that followed, he embarked on a grueling journey of rehabilitation, rebuilding his body, mind, and cognitive function, and in the process, uncovered more than he ever expected.The stroke wasn...

Am I Normal?: Understanding Your Place in a Complex World

$26.99

Report copyright infringementby Alex George (Author)An inspirational and purpose-led memoir from Dr Alex George - providing readers with a window on to his experiences as well as his personal and professional insights on the notion of 'normality'. "The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life." DR JUL...

Comfort Always: Healing in the Age of Technology

$28.99

Report copyright infringementby Alan R. MD Cohen (Author)A pediatric neurosurgeon's affecting memoir about celebrating life, postponing death, and resurrecting the forgotten art of healing. Advance Praise for Comfort Always "An inspirational medical memoir about the forgotten art of healing. Comfort Always will make you laugh, cry and marvel at the resilience of families facing the crisis of their lives." --Sanjay Gupta, MD, CNN chief medical correspondent "Extraordinary stories about one of...

$26.95

Report copyright infringementby Bernie Clark (Author)Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section...

The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

$23.00

Report copyright infringementby Jonathan Aviv (Author), Samara Kaufmann Aviv (Author)Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body...

$40.30

Report copyright infringementby Roche Uccello (Author)The Belief That Healed Me is a deeply personal and reflective work exploring the powerful connection between belief, mind, and the body's capacity to heal.Written from lived experience, this book follows one woman's journey through cancer, treatment, and recovery-revealing how inner belief, conscious thought, prayer, and emotional resilience became essential companions alongside modern medicine. Rather than offering medical advice or simpl...

Gray-Fully: Wisdom From My Hair (A Memoir)

$32.35

Report copyright infringementby Janice Cosby Adams (Author), George McKenney (Photographer), Tytianna Ringstaff (Editor)With a sisterly voice, author Janice Cosby Adams invites you into a deeply transformative journey that begins not with reinvention, but with revelation. Bound with a deep, authentic voice that resonates with people all over the world from all walks of life, this book is a testimony that as each silver strand emerges, so does a new understanding of beauty, identity, and truth...

Aging Adventurously at 80 How I Wrote a Book and Got It Published

$17.28

Report copyright infringementby Sandra Richmond (Author)It's Never Too Late to Tell Your Story - and Sandra Richmond Proves It's Never Too Late to Publish ItAt the age of 80, Sandra Richmond didn't just write a book-she boldly stepped into the world of publishing and found fun and learning along the way. In Aging Adventurously - How I Wrote a Book and Got It Published at 80, Sandra shares the honest, practical, and deeply-inspiring journey behind her literary debut.Following the success of he...

The Illustrated Art of Manliness: The Essential How-To Guide: Survival, Chivalry, Self-Defense, Style, Car Repair, and More!

$32.00

Report copyright infringementby Brett McKay (Author), Ted Slampyak (Illustrator)An indispensable, hands-on guide dedicated to the lost art of being a man, The Illustrated Art of Manliness distills more than 100 practical skills every modern man needs to know into an entertaining, easy-to-follow visual format. Founder of The Art of Manliness, Brett McKay and bestselling illustrator Ted Slampyak write brilliantly illustrated articles to help men be the best fathers, brothers, sons, and men the...

$17.28

Report copyright infringementby Vivienne Mason (Author)A journey into the underworld of menopause and self-discovery. Peeling the layers one by one, shedding tears and letting go. This book is a letter to women around the world to be inspired to take a Pause, rejuvenate and discover the wisdom within. Onion Girl is one woman's journey into menopause and the struggle to come to terms with the inevitability of growing old. In her story or 'Femoir' Vivi is living with her fondly-described menopa...