Health & Fitness

25001 books

Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires

$14.95

Report copyright infringementby Faith G. Harper (Author)What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of human erotic experience--much of which doesn't involve actual touching. She debunks myths, explains the science behind why we like what we like...

Welcome, Little One: A Keepsake Baby Journal and Baby Memory Book for Monthly Milestones and Memorable Firsts

$24.99

Report copyright infringementby Zeitgeist (Author)Capture every unforgettable moment and milestone of baby's first year with this timeless baby journal and keepsake scrapbook. Lovingly designed for a new generation of families, Welcome, Little One offers a beautiful, modern update on the classic baby journal scrapbook. Whether you seek charming, gender-neutral art or thoughtful prompts that suit any type of family or cultural background, this baby book is perfect for recording heartfelt memor...

Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes - Hardcover

$30.00

by Carleigh Bodrug (Author), Will Bulsiewicz (Foreword by)INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the...

The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes - Paperback

$18.99

by Lauren Harris-Pincus (Author)Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 ...

Lighthouse Parenting: Raising Your Child with Loving Guidance for a Lifelong Bond

$19.95

Report copyright infringementby Kenneth R. Ginsburg MD MS Ed (Author)In a world of helicopter parents and tiger moms, discover a more balanced alternative--Lighthouse Parenting. The originator of this popular, practical, science-based parenting style, Dr. Ken Ginsburg, shows you how to put it into action at home! Dr. Ken Ginsburg, a leading adolescent health expert, offers an evidence-based parenting action plan that lays the foundation for the kind of relationship in which you will be welcom...

Baby Massage: Proven Techniques to Calm Your Baby and Assist Development

$14.99

Report copyright infringementby Peter Walker (Author)Give your baby the best start in life with this expert-led guide to baby massage, featuring massage techniques and relaxation methods Learn how to soothe your baby with this essential guide to baby massage Touch is the newborn baby's first form of communication and a crucial part of their development. Regular massages are proven to have a number of physiological benefits. You will find that massaging your baby will help: - relax your infa...

Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

$29.99

Report copyright infringementby Izabella Wentz (Author)Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country's fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland...

The Time Thief: The Broken Promise of Our Buildings and the Fight for the Air We Breath

$21.55

Report copyright infringementby Simon Jones (Author)Think about our buildings for a moment. They had one important job. It was an evolutionary bargain with our environment: we build structures to protect us from the elements and keep predators out.Objectively, however, we are failing. Somewhere along the way, we forgot the mammal inside the box. We became obsessed with the box itself, how energy, efficient it is, how airtight we can make it, and how cheaply we can stack it. In doing so, we br...

Born to Run 2: The Ultimate Training Guide - Paperback

$30.00

by Christopher McDougall (Author), Eric Orton (Author)From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family....

Better Sex, Better Life, Better Man: The Good Guy's Guide to Unleashing Your Inner Bad Boy in the Bedroom

$20.14

Report copyright infringementby Steven Campbell (Author)Better Sex, Better Life, Better Man: The Good Guy's Guide to Unleashing Your Inner Bad Boy in the Bedroom has been described by one leading sexual health expert as "a book that every man, and particularly every young man, should read." It offers men of all ages practical, science-backed tips for navigating the often-complex world of modern sexual relationships by unleashing their inner bad boy in the most respectful way you can imagine.D...

Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night's Rest

$17.23

Report copyright infringementby Gerhard Klösch (Author), John Dittami (With), Josef Zeitlhofer (With)Sleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedmate. This book is for every couple that has found it difficult to share a bed, argued about his snoring or her restless legs, or woken up to the alarm feeling tired and cranky. The authors first explain how sharing a bed affects sleep quality, well-b...

Cancer InsideOut: An Insider's View of Chemo & Outsider's Guide for Support

$34.51

Report copyright infringementby Linda Crill (Author)Discover the Unseen Journey of Cancer & Learn to Support Those Who Face ItWhen someone we care about is diagnosed with cancer, especially as they face chemotherapy, we want to help - but how? What should we say? What actually helps? And how do we avoid missteps?Cancer InsideOut addresses the question many supporters quietly ask: how can I truly be helpful without making things harder? This book is written for friends, family members, cow...

Breathe Happy: Optimize Your Sleep, Looks, and Health

$24.46

Report copyright infringementby Coral Tieu (Author)We are living in an epidemic of mouth breathing, sleep apnea, and weak jawlines because orthodontists and the medical community have been getting airway health wrong for decades. Millions of people struggle with fatigue, snoring and teeth clenching, without ever realizing they have a correctable problem. This groundbreaking book helps you identify what is blocking your breathing and walks you through how to fix it. It also empowers you as a p...

Chemistry Essential Oils Quick Reference Guide Summary of Chemical Families, Properties, Actions & Effects

$25.90

Report copyright infringementby Kg Stiles (Author)Chemistry Essential Oils: A Practical Guide to the 12 Chemical Families for Aromatherapy Blending & HealingUnlock the science-and soul-of aromatherapy.In Chemistry Essential Oils, master aromatherapist and educator KG Stiles distills over 40 years of experience into a clear, accessible guide to understanding the chemical foundations of essential oils-and how to use them with confidence.What You'll Discover A simple, practical understanding...

The Out-Of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences - Paperback

$20.00

by Carol Stock Kranowitz (Author), Lucy Jane Miller (Preface by)2022 Mom's Choice Gold Award Winner The groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he may be a ...

Lip Service: A His and Hers Guide to the Art of Oral Sex & Seduction

$27.00

Report copyright infringementby Debra MacLeod (Author), Don MacLeod (Author)Women: Looking for a complete guide to blowing his mind? Men: In search of the real lowdown on going down? Look no further! Lip Service is the ultimate, two-books-in-one guide to oral sex and seduction. Husband and wife sex experts Don and Debra Macleod are back with a cleverly packaged, two-books-in-one guide to using one of the most important sex organs (the mouth!) to spice up your love life. Lip Service offers fr...

The Pegging Book: A Complete Guide to Anal Sex with a Strap-On Dildo

$19.95

Report copyright infringementby Cooper S. Beckett (Author), Lyndzi Miller (Author)A practical guide to anal sex with a strap-on dildo, approached with humor and informed by the authors' experience as sex educators. In the beginning, there was no name for it. The act was lumped in with general anal sex and general strap-on sex. But perhaps seeing a hole that needed filling, an online contest was held to name the act. When the dust had settled, the word was clear and the world was changed. Pegg...

Slow Seasons: A Creative Guide to Reconnecting with Nature the Celtic Way

$26.99

Report copyright infringementby Rosie Steer (Author)Woman's Own Book Club 2023 'A truly beautiful book. Rosie's writing makes me want to close my laptop, step outside, and appreciate the magic that each season brings' Jessica Elliot Dennison In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in th...

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility - Paperback

$24.99

by Leada Malek (Author) Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary. More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercis...

Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

$16.99

Report copyright infringementby Jesse Itzler (Author)Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacatio...

Thinner This Year: A Younger Next Year Book

$16.99

Report copyright infringementby Chris Crowley (Author), Jennifer Sacheck (Author)Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there's a revolution in aging going on. The book that is the how-to of that revolution.Chris C...

Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939

$20.95

Report copyright infringementby Jethro Kloss (Author)Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health. Number of Pages: 936 Dimensions: 1.93 x 8.41 x 5.41 IN Illustrated: Yes Publication Date: January 22, 2004

$21.58

Report copyright infringementby James Bean (Author)In the spring of 2004, James Bean faced a failed marriage, the death of his father, and a floundering career in comedy-with no one to talk to. He began visualizing a world without him and planned the details of his suicide. The world would go on, and he would become a statistic, particularly in Las Vegas, where the suicide rate is uncommonly high. Minutes before taking his life, however, Bean realized his life had been an incredible journey, ...

$19.99

Report copyright infringementby Peter H. Gott (Author)This New York Times bestselling book offers a shame-free, easy weight loss and maintenance solution--no calorie counting, and cheating is allowed! During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success st...

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be - Hardcover

$29.99

by Heng Ou (Author), Amely Greeven (Author), Marisa Belger (Author)The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves--and not just their babies--during pregnancy There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a mat...

The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity

$25.00

Report copyright infringementby E. Barrie Kavasch (Author)The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you'll fin...

$43.20

Report copyright infringementby E. W. G (Author)Benefits of Drawing Letters and Shapes in this Book Develops Fundamental Artistic Skills: Drawing is the foundation of all art and mastering core principles like line quality, proportion, and shape design directly translates to hair art. Improves Hand-Eye Coordination and Control: Regular practice refines fine motor skills in the hands, fingers, and wrists, which is crucial for maintaining a steady hand when using a trimmer on a client's head...

Chakras for Beginners: The Complete Guide to Awaken and Balance your Chakras, Learn to Chakra Meditation Techniques of Yoga Therapy, and Achi - Paperback

$18.31

by Julia Crystal (Author)Explore and open your chakras to heal your body and soul!Our bodies have the potential to become a substantial reservoir for energy. Sometimes, this energy becomes stuck along the way due to stimuli that affect our mind, body, and soul. Knowing how to balance the chakras could help in the dislodging of these blockages. Balancing the chakras even before an obstruction happens is also possible. These are what "Chakras for Beginners" is all about, and more.The book provi...

Relax and Renew: Restful Yoga for Stressful Times - Paperback

$29.95

by Judith Hanson Lasater (Author)A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga Whether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, they will help you heal the effects of chronic stress, recover fr...

Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitami

$32.00

Report copyright infringementby Peter J. D'Adamo (Author), Catherine Whitney (Author)From the doctor behind the New York Times bestseller--with over seven million copies sold worldwide--comes your total Blood Type resource. Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an internat...

The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness

$18.99

Report copyright infringementby Jill Grimes (Author), Nicole Grimes (Illustrator)Oprah's 2026 Best Grad Gifts Pick!Oprah's 2025 Best Grad Gifts Pick!2022 Bookauthority: Best College Ebooks of All Time: Winner2022 American Writing Awards Nonfiction Health Category: Winner2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category2021 Gold Meda...

$24.99

Report copyright infringementby Jaime M. Grant (Author), Jack Harrison-Quintana (Author)An exciting, safe, and fun guide to a spicier side of sex Kink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you through kink basics, shattering stigmas and myths as it goes, and explains how you can integrate these unique-to-you desires into your life using a mutual consent and respect framework. This book offers you mul...