Health & Fitness

25001 books

$24.99

Report copyright infringementby Jaime M. Grant (Author), Jack Harrison-Quintana (Author)An exciting, safe, and fun guide to a spicier side of sex Kink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you through kink basics, shattering stigmas and myths as it goes, and explains how you can integrate these unique-to-you desires into your life using a mutual consent and respect framework. This book offers you mul...

Cultures that BLOOM: Take Your Organization from Burnout to Balance

$19.42

Report copyright infringementby Chetna Sethi (Author)A groundbreaking approach to burnout that treats your organization at the roots.In workplaces worldwide, turnover has reached alarming rates. However, once leaders notice problems in their organization, they're often already teetering on the edge of breakdown. Leadership receives conflicting reports from different individual employees and departments. People look busy, but they still aren't meeting their targets. Cliques form and gossip spr...

Wild Tea: Grow, Gather, Brew & Blend 40 Ingredients & 30 Recipes for Healthful Herbal Teas

$22.95

Report copyright infringementby Nick Moyle (Author), Richard Hood (Author)Discover the incredible uses of 40 home-grown and foraged ingredients for making a variety of original brew-it-yourself recipes. You will learn how to grow, find, harvest, dry, and store ingredients including berries, roots, seeds, leaves, and flowers--plus the profile of each: history, health benefits, parts of the plant to use, and how to brew singly. The 30 recipes are for complex blends and specialty drinks such as ...

Infant Massage (Fourth Edition): A Handbook for Loving Parents

$22.00

Report copyright infringementby Vimala McClure (Author)Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby's life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children--easing discomfort, r...

$28.78

Report copyright infringementby L. P. Pace (Author)A devoted mother spends many years trying to save her daughter. From the moment she was born, Ava was a whirlwind-fiercely independent, wildly unpredictable, and deeply troubled. Diagnosed with ADHD and ODD, she tested every limit, fought against every boundary, and grew into a woman whose battles with alcohol use disorder and mental illness threatened to consume her.Ava's mom did everything she could- doctor visits, therapy, support, tough l...

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

$25.99

Report copyright infringementby Arthur Agatston (Author)Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any len...

What to Expect When You're Expecting: (Updated in 2025)

$19.99

Report copyright infringementby Heidi Murkoff (Author)Updated multiple times every year, America's pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I'm too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what's this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I'm blotchy and broken out--where's the glow? Should we do a gender reveal? What ab...

Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents - Paperback

$19.99

by Natalia Hailes (Author), Ash Spivak (Author), Louise Reimer (Illustrator)Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And wh...

Help! My Child's Anxiety Is Giving Me Anxiety: An Essential Guide for Parents of Anxious Children

$51.28

Report copyright infringementby Saskia Joss (Author)'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn what is going on in their child's brain and body when anxiety strikes, and also -crucially - what they can do to help. This book is full of practica...

$21.99

Report copyright infringementby Habib Sadeghi (Author)A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contrib...

Taste of Home Diabetes Cookbook: 228 Dietitian-Reviewed Recipes, Easy & Family-Friendly, Meal Plans Include

$22.99

Report copyright infringementby Taste of Home (Editor)The Taste of Home Diabetes Cookbook is your ultimate guide to creating tasty, healthy meals that everyone at your table will love. Featuring 228 dietitian-reviewed recipes, this cookbook is designed with simplicity and flavor in mind. Whether you're managing diabetes, cooking for someone who is, or simply looking for healthier meal options, these recipes are crafted for success. Dietitian-Approved Recipes: Enjoy over 220 delicious, diabe...

Healing and Alzheimer's: A Care Home Study Exploring Well-being, Comfort, and Connection in Dementia

$24.46

Report copyright infringementby Mandy Brown (Author)Healing and Alzheimer's documents an exploratory Healing study carried out in a UK residential care home for people living with later-stage and advanced dementia.Using recognised quality-of-life and well-being measures, participant-reported concerns, and careful observation - and comparing residents who received Healing with those who did not - the study examined whether gentle Healing approaches could reduce distress and support comfort alo...

Seasons of Birth: A Year of Autonomous Birth Stories

$29.14

Report copyright infringementby Bree Moore (Author)Every pregnant woman has voices telling her what to expect, but not many of those voices are supportive when a woman desires to give birth at home.A woman's birth story, and her baby's birth story, are heavily influenced by the voices that surround her. These voices insist that the only thing that matters is a healthy baby, but the truth is that birth has far more to offer than the bare minimum.Childbirth can be an enlightened, powerful, joy ...

Choice Mom: An Empowering Guide to Becoming a Single Mother by Choice

$28.08

Report copyright infringementby Reema Kiran (Author)Love can wait.What if motherhood didn't have to depend on finding the right partner?In Choice Mom, Reema Kiran-certified coach and single mother by choice-shares her deeply personal and transformational journey to solo motherhood. From heartbreak and cultural expectations to fertility treatments and solo parenting, this book blends memoir and mindset, guiding women through one of the most vulnerable decisions they may ever face.With raw hone...

He Was: Alzheimer's was his battle. It was not who He Was.

$16.18

Report copyright infringementby Denise C. LeBlanc (Author)"Mr. Carlin. You have Alzheimer's disease."Almost six million people in the U.S. are suffering with Alzheimer's disease. As a child, spouse, loved one, or care-giver, you see them deteriorate into a shell of their former self. As their mind weakens, your heart breaks. But there's strength and hope to be found in the experiences of others. You will find yourself in the details of this family's journey.In 2013, Ronald Carlin stepped onto...

Pure Romance Between the Sheets: Find Your Best Sexual Self and Enhance Your Intimate Relationship

$20.72

Report copyright infringementby Patty Brisben (Author) Tired of feeling like your sex life has become boring? Frustrated that your sex drive isn't what it used to be? Do you really understand what your body needs to be sexually satisfied? If you are like most women, figuring out exactly how to spice up your sex life can feel intimidating. Patty Brisben is here to help you learn the secrets behind your body's sexuality and revitalize your intimate relationship with your partner. As the foun...

$10.75

Report copyright infringementby Rob G. Adams (Author)Win from Within: Discovering the Champion Inside, author Rob G. Adams shares his personal journey overcoming cancer at the end of his sophomore year of college. He was 20 years old. Like most at this age, Rob was living the college dream by being away from home, staying up late and attending college parties. Soon, he would be faced with tackling medical treatments and making routine doctor visits due to an unexpected and sudden diagnosis of...

Where We Belong: a love letter to a growing baby

$26.98

Report copyright infringementby Whitney Hickerson (Author), Caitlyn Vega (Illustrator), Justin Hickerson (Associate Editor)Pregnancy is a magical time filled with excitement and a flood of new emotions, including anxiety. The most powerful way to combat anxiety and fear during this season is gratitude. This love letter was written so that Moms, Dads and other family members can speak to their little one and offer a loving message of encouragement and gratitude while baby grows into the specia...

$18.88

Report copyright infringementby Kate Renshaw (Author), Roksolana Panchyshyn (Illustrator)The first-ever prenatal reading experience created by a Play Therapist that empowers parents to establish meaningful bonds during pregnancy.Hello Elephant Mumma guides you through the journey of pregnancy with science-backed insights and nurturing instincts that human's share with the animal kingdom's most devoted parents - elephants.Written by a Registered Play Therapist- Supervisor (RPT-S(TM)), this ill...

$26.48

Report copyright infringementby James A. Kenny (Author), Stephen M. D. Spicer (Author)Written by a psychologist and a physician who have extensive experience in treating the elderly and first-hand knowledge of what it is like to care for an elderly parent, Eldercare offers practical, down-to-earth information on how to care for older persons. Emphasis is given to questions about the aging process, maintaining maximum independence, the pluses and minuses of home care, preparing a safe environm...

The Pregnancy Myths Guide: Overcome pregnancy myths to find your confidence and calm

$32.38

Report copyright infringementby Emma Black (Author)A groundbreaking pregnancy book for a modern generation of mothers, to find confidence and calm, your way.The Pregnancy Myths Guide is a psychology-based, research-informed, relatable guide for women unsure about the rules of pregnancy, struggling with how things 'should' be, tired of conflicting advice, or wanting to do things differently this time around. Pregnancy is not always a glowing, picture-perfect experience; for many, it's messy, c...

Do Ask, Do Tell: Queer Life, Love and Culture Laid Bare

$29.99

Report copyright infringementby Lotte Jeffs (Author), Stu Oakley (Author)'Bursting with empathy, understanding and humour. A crucial book for our community and allies.' Suzi Ruffell What is a black cat lesbian? Is 'aromantic' a sexuality or a preference? How are bisexual and pansexual different? What's it like to be queer and religious? Does Gen Z do darkrooms? How do you navigate life as a OAQ (Old Age Queer)? What does trans euphoria feel like? Why is nightlife so central to the community?...

Fitness Over 50: Complete Step-by-Step Guide To Become Lean, Muscular and In The Best Shape Ever With Exact Weekly Workout Plan - Paperback

$19.22

by Stanford Dyson (Author)You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time!Are you 50 years or older and are looking for a workout plan that will transform your body and life in no time?If you fit in any of these three categories: those who started working out long ago, those who lapsed, and those who have never worked out at all - look no further, because this book will provide you wi...

$118.80

Report copyright infringementby David Kirk (Editor), Doune MacDonald (Editor), Mary O′sullivan (Editor)What is the condition of the field of Physical Education? How is it adapted to the rise of kinesiology, sport and exercise science and human movement studies over the last thirty years? This Handbook provides an authoritative critical overview of the field and identifies future challenges and directions. The Handbook is divided in to six sections: Perspectives and Paradigms in Physical Edu...

$28.78

Report copyright infringementby Keveon E. Whitley (Author)In Humans: Guide to Hairstyle, cosmetology educator KevEon Whitley presents a simplified system for navigating the human head using twelve key structural points. Drawing from over a decade of professional salon experience and teaching, the book introduces a clear framework for hairstylists, students, and everyday individuals to understand how hair naturally grows and moves across the scalp.The guide breaks the head into three primary r...

Long Time Coming: A Guy's Guide to Extending Orgasm for Fulfilling Sex

$21.58

Report copyright infringementby Victor Gold (Author)The Secrets to Great SexLong Time Coming will inspire you to improve your sex life in order to take your sexual experience to the next level. Having spent decades studying sexual secrets from the Far East, Victor Gold brings ancient wisdom and modern science together to create better and more fulfilling sex lives for men (and their partners).Great sex isn't about performing, doing it right, or being perfect. Great sex is about the connection...

Mind for Peace: Mindful Living for Today

$47.41

Report copyright infringementby Tulia Maria de Sousa (Author)What does mindful living mean? What are the advantages of mindful living? Mind for Peace uses the power of visual storytelling to take the reader on a journey of self-reflection and understanding. Through the use of photography and short text, the book creates a narrative that explains what mindful living means, its significance and importance. This book is a reminder of the beauty of life and our responsibility as caretakers of our...

My Favorite Juice Recipes Book: A record of the best juice recipes that I have found or created so far

$12.92

Report copyright infringementby Journal Easy (Author)This is a blank recipe book designed to support the home made juice enthusiast keep an easy to find record of their most successful & enjoyable juice recipe experiments. This beautiful book is in an easy to follow format. Number of Pages: 158 Dimensions: 0.34 x 9 x 6 IN Publication Date: December 30, 2014

Even Gourmands Have to Diet (The Traveling Gourmand, Book 6)

$21.58

Report copyright infringementby William Maltese (Author), Bonnie Clark (Author)Even Gourmands Have to Diet! This new book details the struggles of two bestselling authors to enjoy gourmet food, chocolate, and wine while staying slim and healthy. If their exploratory journey was as arduous--and as filled with pitfalls--as those undertaken by so many others, it was still worth the effort. What they've discovered is a diet- and health-maintenance regime, including tasty diet-dining, that works f...

The Green Juice Bar: 3-Day Cleanse and Fasting Guide

$22.93

Report copyright infringementby Bridgett Green (Author)Unlock a renewed approach to health and wellness with The Green Juice Bar: 3-Day Cleanse and Fasting Guide by Bridgett N. Green. Designed as a practical and faith-centered resource, this guide offers a step-by-step pathway to help you reset your body, refocus your mind, and restore your overall well-being through organic juicing and intentional clean eating.Rooted in Bridgett's personal journey of overcoming an "incurable" autoimmune dise...

$13.79

Report copyright infringementby Alberta Ramos (Author), Shirley Stokes (Author)Healthy Diet Plan: DASH Diet and Grain Free Recipes The Healthy Diet Plan: DASH Diet and Grain Free Recipes contains two distinctive diet plans that serve to reach one goal, to be healthier. If you are searching for healthy diet plans then you have found it in this good with the DASH diet recipes and the grain free diet. Whether you want to do the DASH diet for weight loss or if you are just looking for healthy din...

$32.38

Report copyright infringementby James L. Gibb (Author), Chris Clark (Author), C. Egan (Editor)The science-based Satiety Diet is the way to lose weight and keep it off forever. This book, the Weight Loss Toolkit, is the essential companion to "How To Lose Weight: The Satiety Diet". Losing weight can be hard. If it were easy, we'd all be slim and there would be no "obesity crisis". At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right...