Health & Fitness

25001 books

$43.18

Report copyright infringementby Chris Clark (Author), James L. Gibb (Author), C. Egan (Editor)"Satiety is the key to weight loss."Losing weight can be hard. If it were easy, we'd all be slim and there would be no "obesity crisis".At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?If only it were that simple! The Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habi...

$27.29

Report copyright infringementby Charles B. Knox Gelatine Co (Author)Discover a historical perspective on healthy eating with the "Knox Eat and Reduce Plan," a timeless guide to reducing diets. This meticulously prepared reprint of an anonymous work offers insights into weight loss and nutrition from a bygone era. The "Knox Eat and Reduce Plan" explores diet strategies and provides a "choice-of-foods Chart" to help readers understand and implement a structured diet plan. Explore the principles...

Fatty Liver Diet Cookbook: The Complete 28-Day Meal Plan to Naturally Reverse Fatty Liver, Boost Energy, and Restore Liver Health with Easy, Delicious

$25.90

Report copyright infringementby Rosanna Fitzpatrick (Author)Is your liver begging for a reset? Ready to kickstart your journey to better health? Imagine feeling energized, shedding excess weight, and enjoying every meal without guilt. This guide gives you everything you need to heal your liver and boost your well-being through simple, delicious meals that are easy to prepare. If you've been diagnosed with NAFLD, the journey to better liver health can feel overwhelming. But this book makes it ...

Simple Meal Solutions for High Blood Pressure: 75 Recipes to Lower Blood Pressure and Support a Healthy Heart

$22.99

Report copyright infringementby Michelle Routhenstein (Author)Transform your health with simple, nutritious recipes designed to help lower your blood pressure. Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatening events like a heart attack or stroke. Yet it is possible to manage or lower high blood pressure--and it doesn't need to be complicated, time-consuming, or necessarily require the use of pharmaceutical...

Autoimmune Vegan Meal Plan: A 4-Week Anti-Inflammatory Plant-Based Plan with Weekly Menus, Grocery Lists, and Easy Recipes

$15.10

Report copyright infringementby Isadora Kwon (Author)For individuals striving to manage autoimmune symptoms, finding meal planning options that align with both plant-based diets and anti-inflammatory principles can be a significant challenge. The available resources for vegan meal planning are often generic or focused solely on standard vegan nutrition, missing vital guidance for those managing autoimmune conditions. This leaves many people navigating unclear food lists, vague dietary restric...

The Anti-Inflammatory Diet Cookbook for Beginners: Transform Your Health with a Hassle-Free Science-Based Approach & Simple Meal Plans Designed to Red

$24.82

Report copyright infringementby Amélie Becker (Author)Do you feel trapped by chronic pain, fatigue, or inflammation and wonder if there's a way to reclaim your health without giving up delicious meals? Are you looking for a proven, practical approach to boost your immunity and feel your best, no matter how busy life gets? Do you want to discover a simple, science-backed approach to reducing inflammation and boosting your overall well-being? If you answered YES to at least one of these ques...

The Closet Of Sir Kenelm Digby Knight Opened: Newly Edited, With Introduction, Notes, And Glossary, By Anne Macdonell

$18.72

Report copyright infringementby Kenelm Digby (Author), Anne Macdonell (Editor), Anne Macdonell (Introduction by)The Closet Of Sir Kenelm Digby Knight Opened: Newly Edited, With Introduction, Notes, And Glossary, By Anne Macdonell This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting...

92 Powerful Juice and Meal Recipes to Recover From Hangovers: Get Back on Track Quickly Using These Effective Ingredients

$28.78

Report copyright infringementby Joe Correa (Author)92 Powerful Juice and Meal Recipes to Recover From Hangovers: Get Back on Track Quickly Using These Effective IngredientsBy Joe Correa CSNAs we all know, most symptoms are completely harmless and usually go away on their own the next day. If some of the symptoms don't go away on their own or you feel them more intensively than usual, it's a good idea to visit your doctor. In other cases, all you have to do is stay in bed and clean your body t...

89 Juice and Meal Recipe Solutions for Common Fevers: Give Your Body the Proper Nutrients to Recover From Common Fevers

$28.78

Report copyright infringementby Joe Correa (Author)89 Juice and Meal Recipe Solutions for Common Fevers: Give Your Body the Proper Nutrients to Recover From Common FeversBy Joe Correa CSNThere is a strong correlation between our Western diet and vulnerability to common fevers. Over the last century, food industry practices have changed such that we are increasingly exposed to unhealthy foods without our knowledge or understanding.Although it sounds scary, having a fever is actually a sign tha...

$22.66

Report copyright infringementby Kristina Babi (Author), Emma Mansfield (Editor), Vera Golosova (Cover Design by)ABOUT THE BOOKWhat if you had only two minutes for lunch? While your workaholic partner is glued to a screen for 90% of the day and can't thrive on bread alone, you're tasked with running a bustling restaurant at home! This book is for all homemakers taking care of their hardworking partners. It's a practical guide, brimming with 50 delectable recipes.ABOUT THE AUTHORKristina is the...

99 Juice and Meal Recipes to Enhance Your Breast Milk Production: Use the Best Ingredients Available to Increase Your Milk Production

$28.78

Report copyright infringementby Joe Correa (Author)99 Juice and Meal Recipes to Enhance Your Breast Milk Production: Use the Best Ingredients Available to Increase Your Milk ProductionBy Joe Correa CSNAlthough most new mothers are a bit skeptical when it comes to changing their nutrition habits, it is extremely important to remember that only a proper and well-balanced diet can provide you and your baby with all the nutrients you need for good health.In order to achieve this, you must make su...

55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort: Natural Meal Remedies for Arthritis That Work

$28.78

Report copyright infringementby Joe Correa (Author)55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort: Natural Meal Remedies for Arthritis That Work By Joe Correa CSN There are 100 million forms of arthritis and the most common one is osteoarthritis, as a result of a trauma, infection of the joint or age. In order to prevent arthritis or to reduce its effects, a healthy diet is required. A lot of fruits, vegetables, fat in fish and nuts. These foods represent an amazing army of in...

99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural Ingredients

$28.78

Report copyright infringementby Joe Correa (Author)99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural IngredientsBy Joe Correa CSNIn order to reduce those menstrual cramps, eat foods rich in vitamin B, especially pyridoxine (vitamin B6). It elevates mood, improves sleep and relieves pain in the abdomen.Overall health will also improve by increasing calcium and magnesium. Some studies show that an increase in calcium and magnesium in t...

50 Keto Desserts Recipes: Quick and Easy Recipes to Make at Home

$31.28

Report copyright infringementby Anglona's Books (Author)Would you like to understand what desserts you can and cannot have and, above all, how to stay on track?Your Customers Will Never Stop To Use This Amazing Cookbook!The term "keto desserts" sounds like an oxymoron, right up there with colossal shrimp and deafening stillness. After all, isn't the whole point of the keto diet to cut out all sweets?Knowing the fundamentals of how keto works is critical in order to understand what desserts yo...

Vmusings: A Plant-Based Diet Sourcebook Part 1

$20.68

Report copyright infringementby Leslie Rand Wilderson (Author) Number of Pages: 112 Dimensions: 0.3 x 9 x 6 IN Publication Date: May 04, 2022

Your Child Is Not Their Weight: Parenting in a Size-Obsessed World

$19.95

Report copyright infringementby Joey Skelton MD MS (Author)If you've been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also have very legitimate concerns about weight-related bullying, anti-fat bias, and possible long-term health issues. While there are no easy answers, Your Child Is Not Their Weight offers compassionate and realistic parenting advice to help imp...

The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being

$22.66

Report copyright infringementby Tania Elfersy (Author)What if you already have everything you need to reach perimenopause and menopause symptom relief?In this groundbreaking book, you will discover how to completely transform your experience of midlife change. Natural symptom relief, an inner sense of well-being, and feeling like your true self once more are all on offer.Award-winning author and transformative coach Tania Elfersy shares how she witnessed all her physical and emotional perimen...

Review and Analysis of: Bryan Caplan?s: The Myth of the Rational Voter: Why Democracies Choose Bad Policies

$8.03

Report copyright infringementby Summary Shorts (Author)Most people would agree that democracy is broken yet we all know that it is the best governmental system we have. Despite it being the best system, we are facing an unprecedented crisis. Unemployment is high, most economies are stagnating and yet everything the governments are trying to do to save the economy is failing to deliver. The reason they are failing is due to the process of democracy itself. In Bryan Caplan's Book, the Myth of t...

$9.22

Report copyright infringementby Annie Besant (Author)These lectures FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa's commentary, and a further co...

Notes on Nursing: What It Is, and What It Is Not

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Report copyright infringementby Florence Nightingale (Author)First published in 1859, "Notes on Nursing" was written by nursing innovator Florence Nightingale, who served in war-torn Crimea and worked to greatly improve hospital conditions there. Though relatively short, this work is entirely comprised of nursing hints designed to aid individuals entrusted with the health care of others. The advice Nightingale wrote of included such practicalities as improving the conditions of ventilation, h...

Pretty Young: Being Unapologetically Female in a Man's World

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Report copyright infringementby Sarah W. Humphrey (Author)Boys can "shoot the sh*t," but girls must act like a lady.It's just one of the paradoxes that Sarah Whitney Humphrey has noticed since childhood that has always annoyed her. What does "acting like a lady" even mean? Why are we teaching girls, at such a young age, to sit down and be quiet - just because they are female?In her book Pretty Young: Being Unapologetically Female in a Man's World, Humphrey uses her own experiences, along with...

$105.28

Report copyright infringementby Helen Ringrow (Author)This book offers a cross-cultural comparison of French and British cosmetics advertisements and explores how the discourse of beauty advertising represents ideas about femininity in French and English language contexts. As the global beauty industry expands and consumers become more critical of the claims made, the topic of cosmetics advertising discourse is examined using Feminist Critical Discourse Analysis. One common theme underlying m...

The 5-Minute Desk Reset: Simple Office Stretches, Breathing Exercises, and Focus Rituals to Reduce Burnout, Improve Posture, and Increase Workplace Pe

$14.96

Report copyright infringementby Maya Ellison (Author)Workplace stress, burnout, and poor posture are costing organizations billions in lost productivity, absenteeism, and disengagement. Modern professionals spend long hours at desks, in meetings, and on screens, leading to chronic neck tension, lower back pain, fatigue, and reduced mental clarity.The 5-Minute Desk Reset is a practical, science-informed wellness guide designed specifically for busy professionals who need fast, effective stress...

So Good: Food You Want to Eat, Designed by a Nutritionist

$30.00

Report copyright infringementby Emily English (Author)Preorder Emily's new book, Live to Eat, now! THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a...

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

$18.99

Report copyright infringementby Brooke Scheller (Author)Let nutrition lead you to sobriety (or just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. Total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge with other integrative therapies to eliminate alcohol for good. See...

Respect: Everything a Guy Needs to Know About Sex, Love, and Consent

$22.00

Report copyright infringementby Inti Chavez Perez (Author)"A straightforward, accessible guide to help young men navigate sex, relationships, consent, gender identity, sexual orientation, sexual health and more." --USA Today An all-encompassing guide to help guys navigate sex, relationships, and consent in the post-#MeToo world. The world has changed, and the revelations of the #MeToo movement have raised serious questions about how men are raised to understand consent and their own sexuality...

Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes - Paperback

$20.00

by Brad Lamm (Author), Mehmet Oz (Foreword by)A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good! This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage you...

Develop Your Medical Intuition: Activate Your Natural Wisdom for Optimum Health and Well-Being

$19.99

Report copyright infringementby Sherrie Dillard (Author)The wise inner voice of our spirit is always communicating with us through our intuition...if only we can learn to listen. Develop Your Medical Intuition shows you how to improve your health with easy step-by-step exercises, guided visualizations, case studies, and practical advice from author Sherrie Dillard's twenty-five year career as a professional medical intuitive. Thoughts, emotions, attitudes, and beliefs play an important role i...

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

$32.00

Report copyright infringementby Mark Hyman (Author)#1 NEW YORK TIMES BESTSELLER Dr. Hyman's revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman ...

$18.31

Report copyright infringementby Joseph Passaretti (Author) Number of Pages: 92 Dimensions: 0.25 x 9 x 6 IN Publication Date: June 21, 2021

$16.95

Report copyright infringementby Nadine Kenney Johnstone (Author)At twenty-two, Chicagoan Nadine Kenney is thrilled to meet her future husband, Jamie, while vacationing in Florida. After a whirlwind, long-distance romance, Nadine leaves her friends, family, and city to join Jamie in suburban Massachusetts. Once married, they begin trying for a baby without knowing how hard that road will become. Nadine soon faces the little-known horrors of IVF when a procedure causes severe internal bleeding...

Three Years Left: Adventures In Music, Travel, Faith, And Terminal Cancer

$25.90

Report copyright infringementby Shalisa Sloan James (Author)In Three Years Left, Shalisa James shares her extraordinary true story of facing a terminal cancer diagnosis with courage, humor, and unwavering faith. From performing on Broadway and traveling the world to navigating chemotherapy, heartbreak, and hope, Shalisa refuses to let her diagnosis define her.With raw honesty and powerful storytelling, she invites readers into her journey one filled with music, family, miracles, and moments t...