Health & Fitness

25001 books

Plant Spirit Medicine: A Journey Into the Healing Wisdom of Plants - Paperback

$19.99

by Eliot Cowan (Author)Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants--not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.Enriched by many...

Yoga Nidra: Traditional method to reduce stress, restore your spirit, deep relaxation and healing sleep. - Paperback

$13.48

Report copyright infringementby Maya Soman (Author)Are you struggling to reduce stress and really relax? If so then you need to learn Yoga Nidra. With Yoga Nidra you will learn how to really relax. Too many people just are not able to unwind after work and therefore are not able to feel fully rested. Being fully rested and being able to sleep throughout the entire night is beneficial to your health. Yoga Nidra will help you to feel more relaxed and more importantly it will lead to a deeper m...

Blood Pressure: How To Lower Your Blood Pressure Naturally - Paperback

$18.88

Report copyright infringementby Erik Smith (Author)The leading cause of death in the United States is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how. The natural way. In this guide you will learn: What exactly is blood pressure and how does it affect you? The benefits of lowering your blood pressure All the ways you can lower your blood pressure natura...

The Delightful Picture Book Of Young Animals: A Reading Gift Book for Alzheimer Or Dementia Patients Parents Grandparents: Senior Citizens Day - Paperback

$13.48

Report copyright infringementby Silvergrace Press (Author)Researchers have found in a number of studies that reading can improve an Alzheimer and/or Dementia patient's quality of life. The reading ability is not always destroyed by Alzheimer and many literate patients may still enjoy reading books.This lovely picture book contains 40 pictures of adorable young animals. In addition, each picture is accompanied by a large size print of one or two words that state the name of the animal.This boo...

$14.78

Report copyright infringementby Anton Teruel (Author)Es evidente que la naturaleza humana -entiende por ella cuerpo-mente-, se resiste a correr grandes distancias, sin embargo, el dolor y la resistencia se refuerza o se extingue a partir de la energ a que uno mismo le da con los pensamientos que le son afines. De ah que la pr ctica del yoga puede ser el gran refuerzo que todo corredor necesita tener cuando todo su cuerpo grita: "no m s pasos". Yoga no implica una creencia religiosa sino una ...

Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control - Paperback

$20.23

Report copyright infringementby Naturopath Jen (Author)Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to T...

Get Pregnant Fast: Get Pregnant Fast by Increasing Your Fertility with This Essential Guide - Paperback

$10.78

Report copyright infringementby Susan Walker (Author)Increase your chance of getting pregnant within 30 Days A must-have pregnancy book to get pregnant fast Pregnancy - An Essential Guide on How to Increase Your Fertility and Get Pregnant Fast is an essential guide that contains proven strategies that will increase your chances of getting pregnant much much quicker. Getting pregnant CAN happen for youThis book is all about increasing your chances to get pregnant fast in a healthy way. Going ...

$13.43

Report copyright infringementby Cathy Wilson (Author)Protein: Protein Food by Best Selling Nutrition Author Cathy Wilson introduces the power of protein in your life. Dr. Lawrence Wilson says proteins are associated with motion and life. FACT: According to WIN, Weight-Control Information Network of America, 2 in 3 adults are considered overweight or obese in 2013, and 10 percent of adults are considered extremely obese. The World Health Organization says, the fundamental cause of obesity is a...

The Great White Hoax: The Suppressed Truth about the Pharmaceutical Industry - Paperback

$16.15

Report copyright infringementby Robert E. Catalano (Author)NEW EXPLOSIVE SECOND EDITION OF AN ENLIGHTENING ASSAULT ON THE PHARMACEUTICAL INDUSTRY. - In this revolutionary and easy-to-read book, discover the real and suppressed truth about what is going on in the medical industry. - Provides sensible suggestions for a better understanding of the medico-drug complexity and offers some basic awareness and need for alternative health care. - This Government for the people, or for the medical in...

Behind the Mask of Moebius Syndrome: A Memoir - Paperback

$35.98

Report copyright infringementby Cristina Faragli (Author) Moebius syndrome is a rare congenital neurological disorder affecting two to 20 out of every million newborns. Patients suffer from total facial paralysis and often cannot even close their eyes or move them from side to side. Unable to smile, frown or otherwise express emotion, their everyday personal relationships are deeply affected. Even eating (chewing) is a problem. This memoir of a woman with Moebius syndrome provides a first-per...

The Ultimate No Equipment Fitness Program: 100 High-Intensity Aerobic Workouts No Equipment Required 20 Minutes or Less Per Workout - Paperback

$8.08

Report copyright infringementby Fred Hughes (Author)100 Workouts that can be completed in 20 minutes or less with ZERO gym equipment at HOME A Simple No Equipment High-Intensity Training Program that focuses on legs, cardio, and lower/upper body strength. Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the key components to living a great life. His lifelong dedication to fitness has led him to bui...

Why Some Babies Do Not Sleep Well: How to Fix Your Newborn to 6 Month Baby's Sleep Problems for Good - Paperback

$21.58

by Beth Miller (Author)Why do some babies not sleep well? This is a common question that many parents ask. Understandably so, because babies have a silent language unknown to adults. As a result, the parent cannot understand the baby's unspoken cues. Thus, the parent cannot meet the baby's needs effectively. This communication gap results in an overstimulated, overtired baby that has a has a difficult time falling asleep or staying asleep. This is very frustrating and overwhelming for a paren...

The Practical Guide To Making Fitness A Daily Habit: Simple Ways to Improve Your Mental Health, Increase Your Lifespan, & Boost Your Immune System - Paperback

$17.53

Report copyright infringementby Venita Freeman (Author)The Practical Guide to Making Fitness a Daily HabitAre you one of the many people that gets fit for a particular occasion or season and then reverts afterwards? It doesn't have to be that way!Results: Say goodbye to yo-yo dieting and inconsistent workout routines. With this book, you will learn how to make fitness a part of your everyday life and achieve lasting results.Benefits: Improve your physical, mental, and long-term health while ...

The Teachings of Barbara O'Neill on Natural Healing: The Ultimate Beginner's Guide to Self-Healing. Achieve Optimal Well-Being Naturally with Herbal R - Paperback

$29.63

Report copyright infringementby Fiona Wren (Author) Number of Pages: 316 Dimensions: 0.66 x 9 x 6 IN Publication Date: May 21, 2024

Good Fat is Good for Women: Menopause - Paperback

$27.00

Report copyright infringementby Elizabeth Bright (Author)A new, updated, and expanded edition of this essential guide on how to embrace menopause with confidence and vitality. Menopause. Why do we go through it? How can we enjoy this time of life?There is a plethora of confusing and misleading information out there about menopause: what to take and what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical comp...

The Complete Diverticulitis Diet Cookbook: 1500 Days Of Nourishing Recipes for Gut Wellness. Includes a 30-Day Meal Plan through an essential Tri-Phas - Paperback

$18.88

Report copyright infringementby Patti Blake (Author)Are You Ready to Take Control of Your Gut Health?If you're battling diverticulitis, you're not alone. But where are you on your journey? Let's find out.PHASE 1️⃣: Acute Symptoms, Flare-up Fury, or Complications (Post-Surgery): In this stage, individuals may experience intense symptoms such as abdominal pain, bloating, and fever, often requiring medical intervention or surgery to manage complications.PHASE 2️⃣ Recovery And Stabilization Phas...

$10.78

Report copyright infringementby Glen McGinnis (Author)A simple, short, and educational ebook about nudism at home. Nudism At Home provides insight on various factors and considerations when practicing nudism at home including, embracing nudism at home, understanding body positivity, creating a positive nudist environment, nudism and Family Dynamics, Open communication in nudist families, nudism and privacy, changing social stigmas, nudism and healthy living, nudism and self-acceptance, and nu...

Freedom From Cigarettes: 200 + Reflections To Support You As You Quit Smoking - Paperback

$20.23

Report copyright infringementby Jennifer Radomski (Author)Most smokers have tried to quit multiple times. Breaking free of a nicotine addiction is one of the hardest things most people will ever do. You're doing ok for a day or two then you get a strong craving or something stressful happens in your life. You don't know what else to do so you smoke just one. And you're right back to smoking. You wait a few weeks and try again and the same thing happens. Sound familiar? If you could get throug...

Whisphers: Secrets Learned at the Bedside - Paperback

$25.63

Report copyright infringementby Trent T. Haywood (Author), Nichole Butler-Mooyoung (Author)A Hilariously Insightful Journey into Women's Well-Being Brace yourself for a rollercoaster of laughter, insight, and empowerment as Dr. Nik takes you on a ride through the ups and downs of women's health. Imagine Olivia Pope's (Scandal) fierce determination combined with Samantha Fox's (Sex in the City) unflinching, self-empowerment. In this captivating compilation of short stories, Dr. Nik tackles per...

Everything about Multiple Myeloma: A Complete Guide For Patients, Caregivers, And Healthcare Professionals - Causes, Symptoms, Diagnosis, Treatment, C - Paperback

$12.13

Report copyright infringementby Cade Josue (Author)UNLOCKING THE DEPTHS OF MULTIPLE MYELOMA: A COMPREHENSIVE GUIDE In the labyrinth of medical mysteries, few conditions rival the complexity and urgency of Multiple Myeloma. Delve into the heart of this intricate disease with our meticulously crafted guide, designed to empower patients, caregivers, and medical professionals alike. Understand the intricate mechanisms driving Multiple Myeloma.Explore cutting-edge diagnostic methodologies.Unravel ...

Psoriasis Cookbook: Easy-to-make tasty, delicious and anti-inflammatory recipes to improve skin health and relief psoriasis symptoms. - Paperback

$14.83

Report copyright infringementby Helen Robert (Author)Are you or your loved one suffering from the persistent challenges of psoriasis, desperately searching for a solution that goes beyond conventional treatments? Look no further - introducing the "Psoriasis Cookbook," a groundbreaking guide tailored to transform not just your meals but your entire approach to managing psoriasis.In the realm of health and wellness, have you ever believed that a cookbook could be the missing link to alleviating...

Stage 4 Renal Diet Cookbook for Seniors: The Approved guide with Low-Sodium Recipes to Help Old Aged People Prevent and Manage Kidney Failure Problems - Paperback

$17.53

Report copyright infringementby Vickie Stock (Author)Stage 4 Renal Diet Cookbook for Seniors: Nourishing Recipes for Kidney HealthDescription: Unlock the power of delicious and kidney-friendly meals with the "Stage 4 Renal Diet Cookbook for Seniors." Designed specifically for individuals navigating Stage 4 chronic kidney disease (CKD), this comprehensive cookbook offers a treasure trove of flavorful recipes tailored to support kidney health and overall well-being.Discover a culinary journey f...

Anti Inflammatory Smoothie: A 1000-Day Diet Cookbook of Healthy Smoothie Recipes for Beginners. - Paperback

$18.88

Report copyright infringementby Aveline Winter (Author)GET READY TO SAY GOODBYE TO DISCOMFORTAre you ready to turn every sip into a powerful step towards a healthier, more vibrant you? Uncover the secret to comfort, vitality, and joy with Aveline Winter's extraordinary collection of anti-inflammatory smoothies.In this cookbook, Aveline has carefully crafted each smoothie with not more than 5 easily accessible and affordable ingredients available at your local stores. Whether you're newly diag...

Gout Diet Cookbook For Seniors: 1500-Days Easy, Healthy, And Delicious Recipes To Help Lower Uric Acid Levels, Manage Gout, And Reduce Painful Attacks - Paperback

$17.53

Report copyright infringementby Charlene Alexander (Author) Number of Pages: 110 Dimensions: 0.23 x 9 x 6 IN Publication Date: February 16, 2024

Fatty Liver Diet Cookbook For Seniors 2024: Energizing Recipes for Optimal Liver Function Detoxification & a Long Healthy Life - Paperback

$13.48

Report copyright infringementby Olivia Tastewell (Author)Reclaim Your Vitality and Embrace Longevity: The 2024 Fatty Liver Diet Cookbook for SeniorsDo you yearn for the boundless energy and zest for life you once enjoyed? Has fatty liver disease cast a shadow on your senior years, whispering anxieties about declining health and diminished potential? Worry not, dear reader, for "Fatty Liver Diet Cookbook for Seniors 2024: Energizing Recipes for Optimal Liver Function, Detoxification, & a L...

Childhood Nephrology: Challenges and Triumphs - Paperback

$31.32

Report copyright infringementby Maria M (Author)Embark on a profound exploration of "Childhood Nephrology: Challenges and Triumphs," a narrative that delves into the intricate world of pediatric kidney health. This compelling journey takes you through the spectrum of challenges faced by young patients dealing with nephrological issues, while also celebrating the triumphs achieved through advancements in medical science.In this narrative, we navigate the unique complexities of childhood nephro...

Blood Type O Cookbook: 60 Easy Nutritious Recipes for Your Blood Type to Maintain Optimal Health - Paperback

$16.18

Report copyright infringementby Alvin Lewis (Author)Do you find yourself in your golden years, and looking for ways to align your diet perfectly with your unique genetic profile? Are you concerned about maintaining optimal health and vitality as a vibrant Blood Type O individual? The "Blood Type O Cookbook" provides a customized and unique solution while acknowledging your worries. As you ponder whether your blood type holds the key to radiant health, figuring out the intricacies of matured m...

Bone Health Diet: A Comprehensive Guide To Nourishing Your Bones - Paperback

$21.58

Report copyright infringementby John Meyers (Author)Unlock the secrets to strong and healthy bones with Dr. John Meyers' groundbreaking book, "Optimal Bone Health." This comprehensive guide offers a wealth of valuable information on how to nourish your bones through proper diet and nutrition. Dr. Meyers, a renowned expert in bone health, provides readers with daily diet guides and evidence-based recommendations to support optimal bone strength and resilience. Inside this book, you'll discover...

NATURAL AND Healthy Hair Growth: a holistic guide to growing healthy and beautiful hairs with herbs - Paperback

$14.85

Report copyright infringementby Philip Ortner (Author)Embark on a transformative journey with 'NATURAL AND Healthy Hair Growth: a holistic guide to growing healthy and beautiful hairs with herbs, ' where nature's wisdom meets the pursuit of vibrant locks. This comprehensive guide is a celebration of herbal remedies and their profound benefits for nurturing and beautifying your hair.Discover the power of aloe vera's soothing embrace, hibiscus' stimulating forces, ginseng's ancient wisdom, rose...

Rainbow Diet for Novices: Enriched Recipes, Foods, Meal Plan & Procedures For Boosting And Assisting The Immune System, Vibrant Wellness And Hea - Paperback

$13.45

Report copyright infringementby Mateo Gabriel (Author)Are you ready to embark on a transformative journey towards vibrant health and well-being? Discover the groundbreaking "Rainbow Diet for Novices," a comprehensive guide that transcends traditional dietary norms. Dive into the kaleidoscope of nutrition as we unveil the secrets of the Rainbow Diet, transforming your approach to food and wellness.Introduction to Rainbow Diet: Uncover the essence of the Rainbow Diet and how it revolutionizes y...

The Sound Guardian: Safeguarding Your Hearing in a Noisy World - Paperback

$33.12

Report copyright infringementby David Henry (Author)The Importance of Protecting Your HearingIntroduction: Welcome to "The Sound Guardian: Safeguarding Your Hearing in a Noisy World." In this subchapter, we will explore the significance of protecting your hearing and the impact it can have on your overall well-being. Whether you are a music lover, a sports enthusiast, or simply someone who cherishes the sounds of nature, understanding the importance of preserving your ears becomes vital. So,...

Strength Training For Seniors Over 60: Easy and Simple Home Workout to Improve Energy, Restore Balance and Retract the Effects of Aging. - Paperback

$12.13

Report copyright infringementby Raymond V. Roberts (Author)Are you ready to redefine aging? Imagine a life filled with strength, mobility, and independence, regardless of your age. "Strength Training for Seniors over 60" is the ultimate guide to reclaiming your vitality and well-being. What sets this book apart? - Tailored for seniors aged 60 and above, it understands your unique needs and limitations.- Focuses on muscle building, bone density, and flexibility to fortify your body for years t...