Health & Fitness

25001 books

The Earthwise Herbal, Volume II: A Complete Guide to New World Medicinal Plants - Paperback

$29.95

by Matthew Wood (Author)In this companion volume to The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, Matthew Wood, an expert herbalist who has used medicinal herbs with tens of thousands of patients over a twenty-five-year career, provides detailed descriptions of New World (North American) herbs and their uses. Organized as a materia medica (names and descriptions of herbs/plants are listed alphabetically), the book explains the use of the whole plant (not just "active i...

Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices - Paperback

$16.99

by David R. Hamilton (Author)Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research b...

A Balanced Approach to Pcos: 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome - Paperback

$35.95

by Melissa Groves (Author)Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Although dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance, and cutting out certain food...

The Big Book of Backyard Medicine: The Ultimate Guide to Home-Grown Herbal Remedies - Paperback

$19.99

by Julie Bruton-Seal (Author), Matthew Seal (Author)The Most Thorough Compilation of Home Cures and Remedies Yet Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine back to the forefront. Researched and wri...

My Millennium: An Inspiring Journey of a Young Woman Conquering Cancer

$40.27

Report copyright infringementby Vicki Bednar (Author) Number of Pages: 246 Dimensions: 0.69 x 9 x 6 IN Publication Date: October 16, 2024

$28.75

Report copyright infringementby Vicki Bednar (Author) Number of Pages: 338 Dimensions: 0.76 x 8 x 5 IN Publication Date: October 16, 2024

Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health - Paperback

$35.95

by Ken Berry (Author)Has your doctor lied to you? Eat low-fat and high-carb, including plenty of "healthy" whole grains--does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you've been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This ...

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness - Hardcover

$24.95

by Thomas Cowan (Author), Sally Fallon Morell (Foreword by)One doctor's surprising answer to the epidemic of chronic disease and essential reading for everyone concerned with the health of the next generation "Dr. Cowan intelligently educates us on the complicated and beautiful workings of our immune system [and] charts the clear, concise path to healing, offering a better, healthier life for us, our children, and the planet."--Lindy Woodard, MD, Pediatric Alternatives Over the past fifty yea...

Yoga Sequencing: Designing Transformative Yoga Classes - Paperback

$24.95

by Mark Stephens (Author)Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seni...

5,203 Things to Do Instead of Looking at Your Phone - Paperback

$10.99

by Barbara Ann Kipfer (Author)Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of cyberspace, this healing little book offers the opportunity, 5,203 times, to slow down, look up, and rediscover what makes you feel nourished and grounded as a human being. With illustrations throughout by Scot Ritchie. Au...

$30.19

Report copyright infringementby Mark Fujiwara (Author) Number of Pages: 210 Dimensions: 0.63 x 8.5 x 5.5 IN Publication Date: October 09, 2025

Get off the Tools: The Blueprint to Level up Your Business and Create Freedom

$30.22

Report copyright infringementby Katie Godfrey (Author)You started your beauty, hair or aesthetics business for flexibility and freedom but it's become a nightmare of long hours and stress for less income than you hoped for.Take control, get off the tools and turn your business into your dream.In Get off the Tools, Katie Godfrey shares the blueprint she used to transform her business from 50,000 in debt and the odds stacked against her to a profitable beauty empire. She draws on her experienc...

Cold Joy: Experience the Wondrous Power of Cold Water

$19.95

Report copyright infringementby Libby Delana (Author)In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience. For most of her life, Libby DeLana believed she hated the cold--fear of cold became part of her identity. Then, in the midst of a period of deep personal inquiry, ...

Natural Glow: Facial Yoga, Reflexology, Oils, and More for Radiant Skin

$18.99

Report copyright infringementby Glenda Taylor (Author)Look FRESHER, YOUNGER, and HEALTHIER in a matter of minutes with easy facial massage and other techniques. Discover how simple facial exercises--face yoga and facial reflexology--can not only improve your skin tone but make your whole body feel better, with no chemical products or invasive procedures! Glenda Taylor has been looking after her clients' skin for years and now wants to share her secrets for a naturally beautiful complexion. Ea...

Kodokan Judo Throwing Techniques - Hardcover

$40.00

Report copyright infringementby Toshiro Daigo (Author)Throughout the long history of Japan's martial traditions, judo has evolved into one of the nation's richest and most revered cultural legacies. The vast array of judo techniques has branched out into three distinct categories: throwing techniques, grappling techniques, and striking techniques. Of these, throwing techniques (nage-waza) represent some of the most dynamic and compelling aspects of this world-famous martial art. Recent develo...

Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets - Hardcover

$27.95

by Claire Gallagher (Author), Caitlin Keegan (Illustrator)Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authent...

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure - Paperback

$20.00

by Caldwell B. Esselstyn (Author)The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and fo...

SCAMP (Spiritual Connections and the Mental Health Practitioner): A Christ-Centered, Practical Approach to Treatment Practitioner's Guide Manual

$19.39

Report copyright infringementby Reda V. Kirkwood Lcsw (Author) Number of Pages: 84 Dimensions: 0.23 x 9 x 6 IN Publication Date: August 19, 2025

SCAMP (Spiritual Connections and the Mental Health Practitioner): A Christ-Centered, Practical Approach to Treatment Client Companion Guide and Journa

$25.87

Report copyright infringementby Reda V. Kirkwood Lcsw (Author) Number of Pages: 158 Dimensions: 0.43 x 9 x 6 IN Illustrated: Yes Publication Date: September 26, 2025

Integration Technique(R) Heal Yourself: Advice And Techniques To Improve Your Daily Life

$22.66

Report copyright infringementby Goran Karna (Author) Number of Pages: 170 Dimensions: 0.36 x 8.5 x 5.5 IN Publication Date: October 10, 2025

Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms - Paperback

$24.99

by Eliza Larson (Author), Kristy Kohler (Author)Support breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, ...

The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body - Paperback

$22.00

by Laura Federico (Author), Morgan Miller (Author)A revolutionary, must-have approach to tracking and charting your hormonal cycles--a necessary guide in the pursuit of understanding your own body Millions of people track their cycles on apps because it's a convenient way to know when your next period is likely coming. But those apps are also tracking your data, sometimes in ways that are not legal or consensual. And they don't go deep enough. What's worse, they're also leaving users vulnerab...

Crisis Averted: The Hidden Science of Fighting Outbreaks - Hardcover

$30.00

by Caitlin Rivers (Author)"[An] ambitious and... successful attempt to reset our relationship with the field of public health. With a judicious blend of candor, hopefulness and pragmatism, [Rivers] calls out its mistakes, reminds us of its historic accomplishments and emphasizes the need for the discipline to adjust its strategies if its full promise is to be realized."--Wall Street Journal "A master class in how we can pinpoint and prevent health crises before they spiral out of control."--S...

The Cortisol Detox Blueprint for Women: A 28-Day Dual Meal Plan-Classic and Mediterranean Diets to Balance Cortisol, Burn Belly Fat, and Sleep Better:

$26.98

Report copyright infringementby Vivian Fox (Author)Are you tired, wired, and stuck with stubborn belly fat that just won't budge-no matter how healthy you eat or how hard you try? You're not alone-and it's not your fault.Hidden beneath the belly fat, burnout, and brain fog may be one major culprit: chronically elevated cortisol, the body's stress hormone. When cortisol stays high, it can wreak havoc on your energy, metabolism, mood, and hormonal balance.The Complete Cortisol Detox Plan is you...

Mesmerism Practicum, The Secret Art Of Mesmeric Healing

$31.66

Report copyright infringementby Jason Healy (Author)Unlock the Secrets of Mesmerism: An ancient and almost lost art of non verbal hypnosis and healing. Dive into the profound world of Mesmerism, Fascination, and Non-Verbal Hypnosis with this comprehensive guide designed to empower both practitioners and seekers of healing. This vademecum offers a detailed exploration of divine techniques that can aid and uplift our fellow beings.Inside, You Will Discover: Master the Techniques: How to entranc...

Face Reading: Keys to Instant Character Analysis

$25.56

Report copyright infringementby Chi Kuei (Author)How often have you taken one look at someone and 'known' that they were not to be trusted? Or conversely, instantly been sure that some new acquaintance was someone who was going to be your friend? You 'know' because you can instinctively see their character in their faces. The art of reading faces has been practiced in China for thousands of years. Now, with the help of this step-by-step guide, anyone can learn how to interpret different facia...

My Rise from the Flames and Ashes of Covid-19: My Truth

$21.60

Report copyright infringementby Lajeana Morgan (Author)LaJeana Morgan, Better known as "Sunshine", aka Sista M, is a single mother and grandmother writing for the first time of her experiences with having COVID and how her spiritual background got her through that sickness. She works from home. She is a devout Christian, loves music, has the gift of song and strives every day to make someone happy. You can visit her online through Facebook: LaJeana R Ellington-Morgan. Number of P...

Life Is a Miracle: a collection of words to live by

$14.02

Report copyright infringementby Cathy Byrd (Author)Each of us come into the world through the miracle of life, unconcerned and unaware of the universal struggles that have perplexed mankind since the beginning of time. Number of Pages: 108 Dimensions: 0.22 x 8 x 5 IN Publication Date: January 11, 2022

$33.10

Report copyright infringementby Laura Elizabeth (Compiled by)Birth is something that intrinsically connects us all. We have all been through birth.Our biological mother's have all selflessly risked their lives to birth us into this world.Perhaps we too have created life, and helped to birth a human being into the world.Birth is a constant, as is death. And yet, each experience is unique. The alchemy of that exact moment a baby is born holds so much power.This multi-author book collaboration, ...

The House of Beauty: Lessons from the Image Industry

$29.99

Report copyright infringementby Arabelle Sicardi (Author)So begins Arabelle Sicardi's blazingly original collection of essays. A former beauty editor, Arabelle has devoted their entire adult life to the subject of beauty--they have analyzed it, criticized it, praised it, benefited from it, loathed it. Now, in The House of Beauty, they get to the contradictions at the heart of it: beauty and horror, two sides of the same coin.With their signature blend of intellectual rigor and poetic sensibil...

What to Expect Before You're Expecting: The Complete Guide to Getting Pregnant - Paperback

$15.99

by Heidi Murkoff (Author)Author Biography Heidi Murkoff is the author of the world's bestselling What to Expect(R) series of pregnancy and parenting books, with over 43 million copies in print in 44 languages. She is also the creator of WhatToExpect.com and the WhatToExpect app, a community of 20 million parents, and the face of the app's week-by-week pregnancy and first year videos. Using the power of the WTE platforms, Heidi works closely with the CDC, HHS, AAP and other public health organ...

Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Kn - Paperback

$21.99

by Lily Choi (Author), Bess Koutroumanis (Author)Get to the Root Cause of Your Medical Issues and Solve Them For Good If you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works...