Health & Fitness

25001 books

Señoras: Una Guía Integral de la Salud En La Menopausia

$19.99

Report copyright infringementby Elena del Estal Perez (Author), Alberta Maria Fabris (Author), Adriana Fernandez Caamaño (Author) Un libro práctico y útil para transitar con elegancia por la temida menopausia . --Anna Freixas, autora bestseller de Nuestra menopausiaSofocos, cambios de ánimo, insomnio... Es normal que la regla reaparezca después de meses ( justo el día de los pantalones blancos!)? Se puede prevenir la osteoporosis? A dónde se fue el deseo?Para muchas mujeres, la menopausia ...

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

$26.95

Report copyright infringementby Evelyn Tribole (Author), Elyse Resch (Author), Tracy L. Tylka (Foreword by)Is stress and worry about food and your body taking the joy out of eating? Based on the authors' groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food and change your life for the better. In this updated edition you will find a comprehensive, evidence-based approa...

$9.50

Report copyright infringementby John Molyneux (Author)In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet. Follow my 2...

$18.34

Report copyright infringementby Pattie Palmer-Baker (Author), Lana Hechtman Ayers (Selected by)"The fundamental forces in our lives might include parents, siblings, husbands and wives, lovers, the rain and the sun. As Guns & Roses once sang every rose has its thorn. In this stunning new book, Pattie Palmer-Baker delves deep into these forces with a narrative and lyric force of her own. The poems here are generous, vulnerable, grown-up, and a joy to read. Palmer-Baker is a poet of witness,...

Dad Rookie - The Game-Changing Pregnancy Guide for First-Time Dads: Nail Fatherhood with Confidence, Bond with Your Baby, & Support Your Partner-No Ex

$28.06

Report copyright infringementby Lane Carter (Author)Dad Rookie is the Game-Changing Pregnancy Guide for First-Time Dads-packed with pregnancy survival tips, newborn care advice, baby bonding techniques, emotional self-care strategies, and expert fatherhood preparation for expecting dads.Are you uncertain about how to prepare for pregnancy as a first-time dad, what to expect during each trimester, and the key ways to support your partner during pregnancy and labor? Feeling insecure and inexper...

Detoxelicious: Easy Soul Food Inspired 10-Day Detox Cleanse Recipes and Fitness for Super Busy People. - Paperback

$58.97

by Dena Dodd Perry (Author)This book is intended to be a ten-day powerful yet practical self-help book to assist you with your detoxification journey. None of us are perfect. Through my experience with real people and integrative medical doctors, this detox book aims to make your time in the kitchen worth it because our food-fitness journey is detoxifying and delicious. The food is healthier and designed to be dairy-free, sugar-free, grain-free, and plant-based from Mother Nature. This book i...

Hildegard Von Bingen's Physica: The Complete English Translation of Her Classic Work on Health and Healing

$25.00

Report copyright infringementby Priscilla Throop (Translator)One of two major medical treatises by medieval healer Hildegard von Bingen, presented in its entirety for the first time in English during the 900th anniversary of her birth. - A seminal text in the development of Western herbal medicine - Presents nine categories of healing systems--Plants, Elements, Trees, Stones, Fish, Birds, Animals, Reptiles, and Metals--and elaborates on their medicinal use - Closely related to Eastern medical...

Restless Minds: Raising Awesome ADHD Kids - A Parent's Guide

$35.98

Report copyright infringementby Noah J. Nolan (Author)Has your child been diagnosed with ADHD, and do you feel that no advice manages to calm the whirlwind of emotions?Does ADHD turn every day into chaos despite all your efforts to create peace and stability?Does it break your heart to see your child struggle with ADHD without having the tools to help them the way you wish you could?Restless Minds invites you to transform that feeling of overwhelm into a path of connection and hope. Through t...

$27.63

Report copyright infringementby Doris B. Hammond (Author)"Love is timeless." "Beauty is only skin deep." "You're not getting older, you're getting better." "Age is just a state of mind." How often we mouth these platitudes only to find them mocked by our behavior toward older persons. American culture is sex conscious, health conscious, age conscious, beauty conscious. As a society we fear growing old - losing our "healthy" and "youthful" appearance, and becoming undesirable to those from who...

Motherhood, Poverty, and the Wic Program in Urban America: Life Strategies

$122.31

Report copyright infringementby Suzanne Morrissey (Author)The study presented here is one of urban poverty, household survival, and social institutions that both enable and control the decision-making of poor women in America. First and foremost, it is about a public health program, the Special Supplemental Nutrition Program for Women, Infants, and Children, known more commonly as WIC, and how the institution re-inscribes persistent stereotypes of the urban poor on the women it eagerly wishes...

$43.18

Report copyright infringementby Lisa Skinner (Author), Douglas W. Collins (Author)TRUTH, LIES & ALZHEIMER'S Its Secret Faces: The Workbook serves as a fitting companion for authors Lisa Skinner and Douglas W. Collins' concise guide to navigating the heartbreaking challenges of having a loved one diagnosed with Alzheimer's disease or other dementias.Through a rich trove of stories culled from her years in the eldercare industry, author Lisa Skinner offers insight into the difficult questio...

Needles: A Memoir of Growing Up with Diabetes

$16.95

Report copyright infringementby Andie Dominick (Author)A CLASSIC ACCOUNT OF A YOUNG LIFE IRREVERSIBLY ALTERED BY ILLNESS "I know about needles." All her life, Andie Dominick adored her older sister, Denise. She wanted to look like her, talk like her, be her. Unfortunately, she got part of her wish when, at age nine, she was diagnosed with the same disease from which Denise had suffered since age two: juvenile diabetes. In this beautifully written, revelatory, and profoundly affecting memoir...

Autism Lite: Leading Our Child Off the Spectrum

$16.20

Report copyright infringementby Kathryn Tucker (Author)Finalist in the 2021 Independent Author Network Book of the Year Awards"Wonderful resource for parents of a newly diagnosed, very young child and a great introduction to the Early Start Denver Model of effective early therapy. Lots of practical tips for working with autistic children aged two to four."-Temple Grandin, author, The Way I See It, Thinking in PicturesThe story of one family's experience pulling their daughter out of autism.A ...

Potty Training in 5 Day: The Complete Guide to Potty Training, A Step-by-Step Plan for a Clean Break from Dirty Diapers

$25.38

Report copyright infringementby Daniel Rott (Author)Do you have a toddler that is ready to start potty training?Are you worried about how they will take to it or how you will ever succeed?This book will provide you with all the help you need!here inevitably comes a time when a child must cast of diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn't ever come without a lot of tears and some stress, for you and them.This book on potty training aims ...

$15.07

Report copyright infringementby Rott Daniel (Author)Do you have a toddler that is ready to start potty training? Are you worried about how they will take to it or how you will ever succeed? This book will provide you with all the help you need! here inevitably comes a time when a child must cast of diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn't ever come without a lot of tears and some stress, for you and them. This book on potty training a...

$26.44

Report copyright infringementby Jagdish Yadav (Author) Are you worried about your parent's health?We all are worried about our parents, but very few live with them or nearby. As a result, parents do not share their problems with their children, especially those living far from them. They do not want their children to worry about them. But ageing comes with many issues that can be managed if we know how to cope. Some families are well off and can arrange medical and allied health like physioth...

Men's Dating, Relationship, and Sexual Health Manual

$35.89

Report copyright infringementby Prg (Author)This book provides you with everything you need to know to achieve optimal success with women and in life. This book addresses the best methods to meet, communicate, vet, and date women, as well as how to achieve and maintain a satisfying relationship. This book also contains valuable information on men's health issues, increasing testosterone, optimizing your sexual performance, and being the type of lover that women desire. In addition, you will l...

Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Paperback

$35.95

by Jason Fung (Author)The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you're new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body's insulin response, sharpen your mental faculties, turn down...

Ashkenazi Herbalism: Rediscovering the Herbal Traditions of Eastern European Jews - Paperback

$24.95

by Deatra Cohen (Author), Adam Siegel (Author)The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century. Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era. Including t...

Green Kids, Sage Families: The Ultimate Guide to Raising Your Organic Kids

$27.00

Report copyright infringementby Lynda Fassa (Author), Vanessa Williams (Foreword by)The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, ...

When God Makes You a Promise: As He Was Faithful to Noah He Will Be Faithful To You Gen 9:13 I have set my rainbow in the clouds, and it will be the

$15.82

Report copyright infringementby Sharronda Johnson Brown (Author)This book was divinely inspired by the Holy Spirit. God used the physical conception of our son, to revelate spiritual conception/birthing. He also used his physical death (stillborn) to revelate spiritual/natural death. Through His manifested "Resurrecting Power," He brought him back to life. In this book, we break down all three trimesters. We tell you what to expect, and we teach you how to handle complications. We also tell y...

Sing Active for Seniors: The Resource Guide. Enhanced Music Programming for Seniors. for Activity and Healthcare Personnel Working in Care Faci

$102.44

Report copyright infringementby Kathleen Du Toit (Author)Let music enhance the care you provide to those you help on a daily basis! With Sing Active For Seniors: The Resource Guide, Kathleen du Toit has developed a hands-on guide for all caregivers, practitioners, care and nursing teams alike. It is a "ready to use" tool that will help you enhance music programs for seniors aging in place and residents in facilities. This guide will make your music programming easier and save you time. And he...

$14.02

Report copyright infringementby Lisa Courtaway (Author)A twisty, dark tale of family dysfunction, secrets, and the obsessive love of a woman willing to do anything to be a mother ...Alice White is many things: a dutiful daughter, a patient wife, a caring volunteer at a local nursing home. The one thing she isn't, after years of trying, is a mother.Desperate for a child, she'll do just about anything to get the expensive fertility treatments she needs to conceive, even if that means putting up...

Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines

$14.95

Report copyright infringementby Oliver Brooks (Author), Janeen Constantino (Illustrator)Strengthen your muscles and bond with your newborn! Redefine the meaning of dad bod with this fun book that shows you how to bring your baby along on your fitness journey with easy exercises and routines.Stay fit without sacrificing time with your little one. Filled with 30 playful and effective exercises that you can do at home with a baby up to one year old, this guide makes it easy to include your infan...

$28.44

Report copyright infringementby Moran Liviani (Author)YOU ARE NOT BROKEN.YOU ARE NOT ALONE.AND YOU ARE STRONGER THAN YOU THINK.Whether you carry past trauma, fear around birth, or feel unsure how to prepare emotionally, Birthing with Trauma and Fear is your compassionate guide to a grounded, empowering birth.Drawing from her own personal story and over a decade of work as a doula and childbirth educator, Moran Liviani shares trauma-aware insights, practical tools, and real-world support, all ...

$22.66

Report copyright infringementby Newbee Publication (Prepared by)Do you find your children get irritated quickly? Do they glue to media devices during the resting period?If the answer is yes, then you must intervene before it is too late.In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and wants your children to benefit from it. If you have tri...

$21.58

Report copyright infringementby Erica Glessing (Editor)If you could change how deeply you love yourself, what would that look like? In the book "The Courageous Self-Love Journey," bestselling authors Grace Engel, Sarah Grandinetti, Cassy Summers, Tracey Chew, DeAnna Lee, Dr. Kathleen McNulty, Lynn MacDonald, Dipal Shah, Gayle Nicholson, Leonora Castillo, Christine Fodor, Tiffany Kiefer, Linda S. Evans, Nikki Jordan, Minette The Energist, Kaarin Alisa, editor Erica Glessing, and special guest ...

Predators Live Among Us: Protect Your Family from Child Sex Abuse

$24.14

Report copyright infringementby Diane Roblin Lee (Author), Melodie Bissell (Foreword by)Child molestation is epidemic in our society. We have to find new ways to protect our kids! In the time it took for Ward Cleaver and Fonzie to morph into Homer Simpson and his South Park neighbors, the fiber of humanity changed. Once-safe sidewalks, filled with active children, emptied into avenues where anxious parents now drive their children to school...GET ANSWERS TO THESE QUESTIONS AND MORE! Out of pe...

Dealing with Dementia for Caregivers: Real-World Advice to Prevent & Relieve Crisis Situations, Manage Long Care Hours, Alleviate the Burden You Feel

$26.98

Report copyright infringementby S. R. Hatton (Author)Unlock the secrets to resilient caregiving with this hard-to-put-down guide: from managing mood swings and memory loss to handling the emotional strain and logistical puzzles, "Dealing with Dementia for Caregivers" puts over 70 critical resources literally at your fingertips. It's designed to empower you with practical advice and real-world solutions, providing relief and guidance as you care for someone with dementia.If you're reading this...

Here Comes Menopause!: Finding the Funny in Hot Flashes, Mood Swings and the Mystery Chin Hairs

$21.53

Report copyright infringementby Michael Passaglia (Author), Angeliquea Passaglia (Author)A Hilarious Book About MENOPAUSE!Here Comes Menopause is the result of conversations with menopausal-affected women just like you as well as experts in the medical field who are also going through menopause. This book details, author, Angeliquea Passaglia's personal experience and journey through menopause, including all of her difficulties and setbacks told in a witty and entertaining manner. As it began...

$35.93

Report copyright infringementby Van de Velde (Created by)"Ideal Marriage" is a pioneering study of human sexuality and marital harmony that served as a cornerstone of modern sexology. Written by the renowned physician Theodoor Hendrik van de Velde, this influential work explores the biological, psychological, and physical aspects of the marital bond. It focuses on the importance of mutual sexual satisfaction and provides detailed insights into human physiology and the art of intimacy. Van de ...

The Earthwise Herbal, Volume I: A Complete Guide to Old World Medicinal Plants

$32.95

Report copyright infringementby Matthew Wood (Author)The first part in a comprehensive two-volume guide on the use of medicinal plants in Western herbal medicine--from an author who has almost forty years of clinical experience The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume two will treat American plants). Organized alphabetically, the book encompasses all the major, and many of the secondary, herbs of traditional and modern Western herbalism. Author Mat...