Health & Fitness

25001 books

$56.09

Report copyright infringementby Constantine Hering (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is impor...

$16.13

Report copyright infringementby Gary W. Stidham (Author) Number of Pages: 70 Dimensions: 0.15 x 10 x 8 IN Publication Date: October 07, 2022

$8.10

Report copyright infringementby Iyke Ihemere (Author)Get the insider's guide to freeing yourself from masturbation, based on both spiritual insight and real-world experience. Anyone who wants to improve their health and productivity can benefit from the information in this book. What you might see somewhere else: Avoid pornography.Stay active.Seek professional help.Spend more time with others.Exercise.Find a support group. The above are good practices, but they don't get to the heart of what ...

Facial Yoga Exercise Guide for Beginners: Understanding the Benefits of Facial Yoga Exercise - Paperback

$12.13

Report copyright infringementby Artair Gilroy (Author)Facial Yoga Exercise Guide for Beginners Face yoga, also known as facial yoga or facial exercises, is a natural, non-invasive approach to facial rejuvenation and wellness. Just as yoga exercises benefit the body's muscles and promote overall physical health, face yoga targets the muscles of the face, neck, and jaw to tone, lift, and rejuvenate the appearance of the skin. It involves a series of specific movements, poses, and techniques des...

The Ultimate Baby Manual: A Complete Guide For Parents With NewBorn Babies - Paperback

$20.23

Report copyright infringementby Joanna Rosewood (Author)You're excited to be new parents...your little one is due to arrive soon but the both of you have no idea of what to expect.Once you leave the hospital with your cherished new addition you are on your own and left to your own devices.Well not anymore!"The Ultimate Baby Manual" is a heartfelt and practical guide born from the author's own journey into motherhood. Drawing from her experiences raising her two beloved boys and guided by the ...

Peripheral Neuropathy Diet Cookbook For Beginners: Nerve-Friendly Antidepressant Recipes for Restoring Sensation, Strengthening Weakness, and Managing - Paperback

$14.83

Report copyright infringementby Rose V. Allen (Author)Are you ready to take control of your health and find relief from the challenges of peripheral neuropathy? Imagine a world where every bite you take not only delights your taste buds but also nourishes your nerves, soothes your symptoms, and empowers you to live life to the fullest. Welcome to the Peripheral Neuropathy Diet Cookbook-a culinary journey like no other, designed to guide beginners on a path toward better health and vitality.In...

Fast Like a Girl Cookbook: An Empowering 7-Day Meal Plan with 66 Delectable Recipes Designed to Rejuvenate, Support Fat Metabolism, Enhance Energ - Paperback

$14.83

Report copyright infringementby Jessica M. Steven (Author)Experience the power of transformation with the "Fast Like a Girl Cookbook,"A revolutionary guide to nourishing your body, reclaiming your energy, and achieving optimal health. This captivating cookbook offers a treasure trove of mouthwatering recipes, expert insights, and practical tools designed to elevate your culinary experience and empower you to live your best life.Discover Flavorful RecipesDelve into a world of culinary delights...

Dysphagia Cookbook for Seniors: Savoring Soft Delights, Nourishing Recipes for Seniors with Dysphagia

$18.88

Report copyright infringementby Magdalene Charles (Author)The "Dysphagia Cookbook for Seniors: Savoring Soft Delights, Nourishing Recipes for Seniors with Dysphagia" is a comprehensive and invaluable resource designed specifically for seniors who struggle with dysphagia, a difficulty in swallowing. With a collection of delicious and gentle recipes, this cookbook aims to provide nourishing meals that are safe and easy to swallow, without compromising on taste or nutritional value. Highlights: ...

Cortisol: The Ultimate Hormone - Enhance Your Well-being, Weight Management, Fertility, Menopause, Longevity, and Alleviate Stre - Paperback

$20.23

Report copyright infringementby Calvin M. Duncan (Author)Discover the transformative power of "Cortisol: The Ultimate Hormone." In this expert-authored guide, explore the profound impact of cortisol on well-being, weight management, fertility, menopause, longevity, and stress alleviation. Dive into the science behind cortisol, unravel its influence on the body's stress response, and gain actionable insights for a healthier life. Key Highlights: Holistic Approach Across Life Stages: Tailore...

Lymphedema Diet: A Smart and Sustainable Plan Centered on Inflammation and Weight Control - Paperback

$14.78

Report copyright infringementby Thaddeus Conklin (Author)Are you struggling with lymphedema and looking for a dieting approach that you won't hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition. The main focus of this book is focusing on your nutrition and here are some of the things you'll learn: How often you should measure your weight if at all.Why anti-inflammatory foods and weight loss aren't the only ...

Controlling Your Blood Sugar Level - Paperback

$12.15

Report copyright infringementby Leonard Dalton (Author)This is a thorough manual made to assist people with diabetes in controlling their blood sugar levels and leading happy lives. This book offers useful tactics, knowledgeable analysis, and a comprehensive strategy for blood sugar management. Readers will learn the skills they need to take charge of their health, from comprehending the effects of diet and exercise to stress management methods, medication adherence, support systems, and self...

The Big Fat Activity Book for Pregnant People - Paperback

$19.00

by Jordan Reid (Author), Erin Williams (Author)The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. - Word finds: Sorry, Nope (all the stuff you're not allowed to have anymore); Bad Baby Names (Murl, anyone?) - Mazes: Make it from Your Desk to the Bathroom Without ...

Women Rowing North: Navigating Life's Currents and Flourishing as We Age - Paperback

$17.99

by Mary Pipher (Author)New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly Bestseller The instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age--now with a new foreword by the author. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their strugg...

Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs (for Readers of the Energy Codes) - Paperback

$16.18

by Deanna M. Minich (Author)Ultimate Holistic HealthCutting edge science meets old-age spiritual in this user-friendly guide to help you balance your body's natural energy centers by using safe and natural practices.An avant-garde handbook for energy healing. Quantum Supplements explains the vibrational properties of vitamins, minerals, and herb/botanicals. This handbook bridges the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements an...

Hiking & Backpacking Santa Barbara & Ventura: A Complete Guide to the Trails of the Southern Los Padres National Forest - Paperback

$24.95

by Craig R. Carey (Author)This comprehensive guidebook features nearly 100 of the best routes for hiking and backpacking in the southern Los Padres National Forest.Author BiographyCraig R. Carey has spent the past four decades hiking and backpacking the southern Los Padres. His work has appeared in Wilderness, Islands, Hooked on the Outdoors, Rugby, The Green, and New Zealand Adventure. Craig holds a BA in history from the University of California at Santa Barbara. Number of Pages: 352 Dimens...

Everybody's Guide to Homeopathic Medicines: Safe and Effective Remedies for You and Your Family, Updated - Paperback

$22.00

by Stephen Cummings (Author)The third revised edition of the most popular family homeopathic guidebook in the world, Everybody's Guide to Homeopathic Medicines teaches step-by-step how to select the correct homeopathic remedy for numerous common ailments and injuries. It also tells you when medical care is necessary and when it is safe to use homeopathy yourself. Homeopathy is a natural, safe, inexpensive, and highly effective complement and alternative to conventional medicine. By triggering...

The Fast Metabolism Diet: Eat More Food and Lose More Weight - Hardcover

$27.99

by Haylie Pomroy (Author)#1 NEW YORK TIMES BESTSELLER - Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days "This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."--Jacqueline Fields, M.D. Hailed as "the metabolism whisperer," Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish,...

Chain Breaker: How to Break Chain of Mental Health - Paperback

$10.06

by Gladys MacDonald (Author)"Chain Breaker" is a poignant exploration of the intricate struggles surrounding mental health, delving into the profound journey of breaking free from the chains of depression, anxiety attacks, panic disorders, and the isolating experience of loneliness. Through personal narratives, insights, and empowering strategies, this book offers a beacon of hope, guiding individuals toward healing, resilience, and the discovery of inner strength. Within its pages, "Chain Br...

Waiting in Wonder: Growing in Faith While You're Expecting: A Devotional Journal - Hardcover

$19.99

by Catherine Claire Larson (Author)Pregnancy is an exciting time, and you don't want to forget a single moment of this journey. Waiting in Wonder inspires you to record stories and prayers for your baby as you create a memory book you'll treasure for years to come. And you'll feel the comfort of God each day with devotions and Scripture selected especially for moms-to-be. This devotional includes: A helpful "Points for Prayer" section and a "Mommy's Memory Verse" for each week Weekly entries...

Healing The Grief Of A Broken Heart: Understading 200 EFT Tapping Statements: Emotional Freedom Techniques - Paperback

$12.13

Report copyright infringementby Cherry Saltness (Author)Broken heart is not just the sad, but it is a grieff, it is a losss. If we can not heal the broken heart, it maybe becomes anger, resentment, blame, righteousness, and/or remorse. We become someone we are not. Healing the heart is necessary if we want to move forward with our lives in peace and joy.This book will guide us how to heal the broken heart by EFT tapping statment: - As it deals in parts about what EFT is all about- Suitable ex...

WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat - Paperback

$15.17

Report copyright infringementby Kallen Alpaca (Author)Looking For The Ultimate Book Of Fun & Results-Oriented WODs?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book... An Introduction To WODs An Explanation Of Workout Structure & Prog...

Samadhi: Unlocking the Different Stages of Samadhi According to the Yoga Sutras of Patanjali - Paperback

$18.49

Report copyright infringementby Mari Silva (Author)If you want to discover the final and true state of yoga, then keep reading... You have just discovered "Samadhi: Unlocking the Different Stages of Samadhi According to the Yoga Sutras of Patanjali," the ultimate source of information about everything related to practicing Samadhi yoga. Whether you are a beginner or experienced yoga practitioner, or just someone interested in the practice, this book will feed your curiosity about the entire S...

The Tri-System Golf Swing: Softcover, Full Color Edition - Paperback

$86.40

Report copyright infringementby Steven Vilts (Author), Joseph C. Walsh (Author)Golf teaching professional Steven Vilts gives you his unique tools for building a better golf swing. His development of the Mass Extension concept and Alarm Clock theory are unique in the world of golf instruction. Steven's book covers both the concepts and practical applications of the golf swing so that you can perform in the heat of the battle! Number of Pages: 300 Dimensions: 0.82 x 10...

Sardinian Diet Handbook for Beginners: Full Guide on Sardinian Diets; Its Benefits and What to Consume; Some Wonderful Recipes for You with Instructio - Paperback

$13.48

Report copyright infringementby Doctor Peter L. Turnbull (Author)Sardinian Diet Handbook for Beginners: Full Guide on Sardinian Diets; Its Benefits and What to Consume; Some Wonderful Recipes for You with Instructions& so Much MoreAs the second-greatest island in the Mediterranean, it's no big surprise Sardinia has an energetic and novel food scene that is not normal for the Italian terrain.With so numerous worldwide impacts throughout the long term; the island was vanquished by a wide ra...

Sex Lord: A Guide To Grinding Her Longer In Bed - Paperback

$16.18

Report copyright infringementby Dickson Peter (Author)If you want to learn how to grind her longer in bed (or anywhere) thereby prolonging her sexual satisfaction and yours, then this book is for you If you want to discover a simple step-by-step method (you can practice in the privacy of your home) that eliminates premature ejaculation and makes you a marathon man in bed then keep reading.Have you experienced embarrassing moments in bed? Do you want to last very much longer in bed? Do you eja...

Apple Cider Vinegar For Weight Loss: Simple Easy Solution For Quick Weight Loss and Increased Health - Paperback

$17.48

Report copyright infringementby Dana Lee (Author)Discover Apple Cider Vinegar's Natural Weight Loss and Health Benefits! This amazing super-food has been used for thousands of years for many problems from diabetes to fast weight loss. ACV is an affordable, simple and easy-to-find super-food that you can start supplementing with today. If you are looking for an easy, simple quick read on how Apple Cider Vinegar can cause weight loss and enhance health, you found it! This book gets right to the...

Hairdo Extraordinary: Ultimate Guide To Extraordinary Hairdo And Enviable Styling - Paperback

$8.08

Report copyright infringementby David a. Osei (Author)As though we didn't get adequate age betrayal from our faces, necks and hands, now we have to fret about it from our hair. However with these tips, you're aging locks will go from a boring gray to a healthy (vernal) shine Get all the info you need here.Add Bulk - such as our male counterparts, we females have to fret about thinning hair also. If looking for styling products, seek supplements to fill out your strands. To beef up weakened h...

Black Women & Hair Loss: How To Stop Losing Our Hair & Gain Massive Hair Growth - Paperback

$8.08

Report copyright infringementby Sabrina Perkins (Author)Hair Loss is not just for men as most women will deal with some sort of hair loss in their lives. The even bigger problem is Black Women will suffer with hair loss at higher rates and no one is talking about it as much as we need to. It is time for hair education and we are digging into the specifics of black hair because we are facing this struggle in silence. This informative book, Black Women & Hair Loss, was created by natural ha...

Reproduction and Its Discontents in Mexico: Childbirth and Contraception from 1750 to 1905 - Paperback

$64.73

Report copyright infringementby Nora E. Jaffary (Author)In this history of childbirth and contraception in Mexico, Nora E. Jaffary chronicles colonial and nineteenth-century beliefs and practices surrounding conception, pregnancy and its prevention, and birth. Tracking Mexico's transition from colony to nation, Jaffary demonstrates the central role of reproduction in ideas about female sexuality and virtue, the development of modern Mexico, and the growth of modern medicine in the Latin Ameri...

No Game for Boys to Play: The History of Youth Football and the Origins of a Public Health Crisis - Paperback

$56.63

Report copyright infringementby Kathleen Bachynski (Author)From the untimely deaths of young athletes to chronic disease among retired players, roiling debates over tackle football have profound implications for more than one million American boys--some as young as five years old--who play the sport every year. In this book, Kathleen Bachynski offers the first history of youth tackle football and debates over its safety. In the postwar United States, high school football was celebrated as a "...

Old and Sick in America: The Journey through the Health Care System - Paperback

$56.63

Report copyright infringementby Muriel R. Gillick (Author)Since the introduction of Medicare and Medicaid in 1965, the American health care system has steadily grown in size and complexity. Muriel R. Gillick takes readers on a narrative tour of American health care, incorporating the stories of older patients as they travel from the doctor's office to the hospital to the skilled nursing facility, and examining the influence of forces as diverse as pharmaceutical corporations, device manufactu...

Keto Diet Cookbook for Women After 50: The Ultimate Easy & Healthy Recipes for Weight Loss, Balancing Hormones and Feeling Great - 30-Day Meal Plan In - Paperback

$21.58

Report copyright infringementby Suzanne Busy (Author)NUTRITION IS FAR MORE EFFECTIVE THAN EXERCISE WHEN IT COMES TO RE-SHAPE YOUR BODY.According to Science: " A person can change one's body composition through diet alone without exercise. "How amazing is that if you are a super busy woman with work, family, home, and there is no room on your agenda for exercising?But food goes beyond reshaping your body...It can completely change your inner chemistry, with the consequence of balancing your ho...