Health & Fitness

25001 books

Low-Potassium Meals for Kidney Health: Delicious and Nutritious Recipes to Support Kidney Function - Paperback

$16.18

Report copyright infringementby Lily Morgan (Author)Discover the Key to Kidney Health and Vibrant Living! Are you or a loved one struggling with kidney health? Are you searching for a way to maintain a balanced diet that supports your well-being without sacrificing flavor? Look no further than our comprehensive guide, "Low-Potassium Meals for Kidney Health." This book is your roadmap to a healthier, happier life. Inside, you'll find a 30-day meal plan that takes the guesswork out of your dail...

Why Am I Eating This: Is this the nourishment I need? - Paperback

$14.78

Report copyright infringementby Gabrielle Balsz (Illustrator), Sandy Robertson (Author)With a background in holistic nursing and leading preventive lifestyle change programs around mind/body wellness and self-care in several corporations and hospitals, Sandy Robertson brings her wealth of knowledge to this 2nd edition of "Why Am I Eating This?" This new edition, titled "Why Am I Eating This" Is this the Nourishment I Need? offers new lightbulb moments around how we care for ourselves and our ...

Hashimoto's diet for vegetarians: A Hashimoto Friendly Vegetarian Cookbook - Paperback

$14.83

Report copyright infringementby Michael Shannon (Author)Are you looking to enjoy delicious vegetarian meals that also comply with Hashimoto's Diet? This cookbook provides you with exactly that! It contains a 5-course vegetarian meal and over 22 delicious recipes that will help you manage your condition better. You'll also learn how to make simple and tasty dishes that are free from the major triggers to flare-ups associated with Hashimoto's - such as gluten, dairy, soy, and egg, to name just ...

Microdosing Magic: Unveiling the Transformative Power of Psychedelic Mushrooms - Paperback

$20.23

Report copyright infringementby Travis Eric (Author), True Eira (Author)Discover the transformative potential of microdosing with "Microdosing Magic: Unveiling the Transformative Power of Psychedelic Mushrooms." In this groundbreaking book, delve into the world of microdosing, a cutting-edge approach to improving mental, emotional, and physical well-being through the responsible and intentional use of psychedelic mushrooms.The book demystifies the practice of microdosing, exploring its histor...

Smoothies for Ulcer Management: Smooth Your Way to Ulcer With These Nutritious Smoothie Recipes - Paperback

$12.15

Report copyright infringementby Janet Martins (Author)Discover the power of smoothies to help reduce ulcers and achieve better digestive health with this comprehensive guide. Written by a medical professional, this book is packed with useful information about the causes of ulcers, how to prevent them, and best practices for using smoothies to manage and control symptoms. You'll learn which ingredients are most beneficial for ulcer sufferers, as well as easy-to-follow recipes that can be tailo...

Juicing for Life: Nourishing Recipes to Support Cancer Patients

$13.82

Report copyright infringementby Eric a. Sherman (Author)Looking for a cookbook that offers nourishing recipes to support cancer patients? Look no further than "Juicing for Life"! This comprehensive guide is filled with delicious and healthy recipes that are specifically designed to help support cancer patients.With over 100 recipes, "Juicing for Life" offers a wide variety of juices, smoothies, and meals that are both delicious and packed with nutrients. Each recipe has been carefully crafted...

$24.30

Report copyright infringementby Lee Stevenson (Author)Oxalates can cause chronic illness and they can be caused by chronic illness. Dealing with high oxalates is like navigating a maze. I wrote this book in an attempt to help people learn how to navigate the maze. I explain what can cause high oxalates in the body and things a person my be able to do in order to reduce their oxalates. It is a very complex puzzle when dealing with oxalates and the solution is unique to the individuals health p...

Kidney Stone Cookbook and Food List: Nutritional Guide with a meal plan for preventing kidney stones and recipes to improve renal function - Paperback

$13.48

Report copyright infringementby Victoria H. Miller (Author)Are kidney stones disrupting your daily life?Are you a patient yearning for a hassle-free approach to kidney stone prevention?Discover the ultimate solution with the Kidney Stone Cookbook and Food List, your gateway to a flavorful, kidney-friendly lifestyle! This carefully curated cookbook is not just a collection of recipes; it's your key to preventing kidney stones while indulging in delicious, nourishing meals. our cookbook emphasi...

Holistic Approaches to Preventing and Managing Osteoporosis: Expert Guide To Robust Skeletal Health - Integrating Mind, Body, And Nutrition To Prevent - Paperback

$14.83

Report copyright infringementby Chris Friedrich (Author)IMPORTANCE OF THIS BOOKThe comprehensive and priceless resource "Holistic Approaches to Preventing and Managing Osteoporosis" covers the many facets of osteoporosis prevention and management.To lessen the effects of osteoporosis, which is defined as the weakening of bones, a comprehensive understanding and strategy are required. The foundation is laid in the introduction, which emphasizes the value of prevention and takes a comprehensive...

The RAD Diet Demystified: A Solution for Lipedema - Paperback

$16.20

Report copyright infringementby Victoria Easterby (Author)Embark on a life-changing journey towards comfort and confidence with "RAD Diet for Lipedema." This empowering guide is your passport to a transformative approach in managing Lipedema through a specifically crafted RAD diet. Say goodbye to discomfort and hello to a life where radiant living becomes your new norm.A Revolutionary Approach: Dive into a revolutionary dietary approach meticulously designed for individuals grappling with Li...

Tips to mental health for teens - Paperback

$10.78

Report copyright infringementby Wisdom E. Forster (Author)This book talks about the symptoms and causes of weak mental health among teenagers.This book contains relevant information for you growing teen.I hope you all gain a lot from reading this book Number of Pages: 60 Dimensions: 0.12 x 9 x 6 IN Publication Date: September 02, 2022

Your Best Face Without Surgery - Paperback

$16.95

by Brandith Irwin (Author)This volume seeks to offer women a readable version of personal conversations with a doctor who, as a woman, understands their questions. It presents advice on how to evaluate your own skin, choose the right treatments, and find the right doctor. There are before-and-after photographs, along with a range of skin tips, such as Tips for Brides and Five Ways to Get Red Out. Information is also provided on skin products and bleaching agents. Number of Pages: 242 Dimensio...

$14.95

by Rena Greenberg (Author) The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level—and makes it easy for you to do so—but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food. Using self-hypnosis, neurolinguistic programming, and a technique called “Remembran...

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time - Hardcover

$26.00

by Annabel Streets (Author)52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with...

Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku - Paperback

$17.26

Report copyright infringementby Elise Ingram (Author)This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness. Number of Pages: 98 Dimensions: 0.2 x 9 x 6 IN Publication Date: November 20, 2023

35 Easy Ways To Get Rid Of Acne Fast - Paperback

$8.08

Report copyright infringementby Marcia Savage (Author)Get rid of Acne ONCE AND FOR ALL But first let me just ask, Does This Sound Like You? You have started noticing Acne Scars around your forehead. You have started grabbing every single product you can find that promises to Cure Acne. Have you spent a great deal of money on Acne Treatment products which didn't work? You know, anyone cans treat Acne Scars when they know how. Acne Prevention is very real & it doesn't have to cost the earth...

The Complete Low Carb Diet Cook Book for Beginner's: Everything you need to know about the low carb diet with free cook book recipes - Paperback

$16.07

Report copyright infringementby Philips Coleman Ph. D. (Author)Aссоrdіng tо a recent survey bу thе Nаtіоnаl Hеаlth Institute, about a thіrd оf overweight Amеrісаnѕ whо are trying tо lоѕе weight, аrе dоіng ѕо bу еаtіng lеѕѕ саrbоhуdrаtеѕ (саrbѕ) lаrgеlу bесаuѕе оf thе іnсrеаѕеd рорulаrіtу оf fаd dіеtѕ lіkе Atkіnѕ Dіеt аnd thе South Bеасh Diet.The term "lоw-саrb" wаѕ соіnеd аrоund 1992 when thе USDA recommended thаt Amеrісаnѕ include six tо еlеvеn ѕеrvіngѕ dаіlу оf grains аnd ѕtаrсhеѕ in thеіr ...

Guide to Beards Bible: All You Need To Know About Beards Growth, Grooming And Caring For It - Paperback

$16.18

Report copyright infringementby Theo Williams (Author)Thе bеѕt thing tо do whеn grоwіng a bеаrd is tо рut away thе razor and рut your patience to thе test. A bеаrd іѕ nоt actually measured in length, but іn mоnthѕ, so оnе оf the most іmрrеѕѕіvе traits you'll gаіn as a bеаrdѕmаn іѕ раtіеnсе. Onсе уоu rеасh thеѕе lоftу gоаlѕ, уоu mау bе tеmрtеd tо try fоr thе hоlу grail оf bеаrdѕ - the Terminal Bеаrd, whісh іѕ the maximum lеngth уоuсаn gеnеtісаllу grow. Wіth еасh length уоu'll bерrеѕеntеd wіth ...

The Pescatarian Cookbook for Beginners: 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor (50 Air Fryer and 20 Inst - Paperback

$20.18

Report copyright infringementby Body You Deserve (Author), Nathalie Seaton (Author)If you've always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ...Are you sick and tired of the stress and guesswork of preparing meals after a long day?Have you tried endless other solutions, but nothing seems to work for more than a few days?Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and...

Dr Sebi Diet: The Complete 2021 Dr Sebi Alkaline Diet Guide - Paperback

$16.18

Report copyright infringementby Philips Coleman Ph. D. (Author)Dr. Sebi wаѕ a health and wellness guru whо created a vеgаn dіеt of plant-based fооdѕ centered оn аlkаlіnе foods rаthеr thаn hybrid mаn-mаdе foods. Dr. Sеbі сrеаtеd grеаt strides in the world of natural mеdісіnе аnd wellness wіth the сrеаtіоn оf hіѕ unіԛuе dіеt which іnсludеѕ ѕееdеd fruіtѕ, wіld rice, agave ѕуruр, оlіvе оіl, сосоnut оіl, аnd оthеr REAL fооdѕ.Sеbі'ѕ diet еlіmіnаtеd all thе fооd grоuрѕ еxсерt for "lіvе" and "raw." T...

Doctor Sebi: The Ultimate Diet to Cleanse Liver, Blood and Intestine with Alkaline Food, Herbs and Fasting. Detox your Body, Lose W - Paperback

$19.58

Report copyright infringementby Lauren Hill (Author)Are you looking for an effective method to detox your body? Do you want to lose some excess weight and get healthy and energetic? If that's the case, this is the right book for you Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one's organs and body and shed pounds usin...

Invisible Illnesses: An A - Z of Hidden Conditions and Rare Diseases - Paperback

$12.13

Report copyright infringementby Paul Andrew Smith (Author)Invisible Illnesses: An A - Z of Hidden Conditions and Rare Diseases.Millions of people in the world are living with hidden illnesses, many with no visible symptoms at all. Due to their unseen nature, and some of them sharing similar or even the same symptoms, many of the disorders are hard to identify and can often go undiagnosed or misdiagnosed for months or years.This book is designed to be a brief snapshot into some of the most unk...

Chakras and Crystals for Beginners: 2 Books in 1: How to Work on the Chakras Thanks to the Energy of the Crystals, to Rebalance your body, Mind, and S - Paperback

$18.54

Report copyright infringementby Carlisle Palmer (Author)Heal Your Body and Soul by Unlocking Your Chakras and by Using the Power of Crystals.Are you constantly feeling blue? Are you exhausted all the time? You don't have strength even for mundane daily tasks?Would you like to: Be full of energy? Feel happier? Be more motivated? Balance your emotional, physical, and spiritual health? But you: Don't know how? Don't have spare time? Think that meditation is hard? You don't have to look furth...

The Autoimmune Paleo Cookbook and Action Plan: A Simple Guide to Paleo Autoimmune Protocol Diet to Reverse Autoimmune Disease and Heal Your Body - Paperback

$16.18

Report copyright infringementby Monet Manbacci (Author) An Autoimmune disease or a gastrointestinal disorder diagnosis does not have to mean you or your loved ones no longer are able to enjoy food The Autoimmune Paleo Cookbook and Action Plan is a simple guide to paleo autoimmune diet to beat autoimmune disorders. This essential aip cookbook provides you with fantastic affordable healthy recipes, essential cooking tips and 14-day meal planning samples.With over 120 satisfying recipes, this a...

Smoothies for Diabetes: Beginners guide to using smoothies to manage diabetes - Paperback

$16.18

Report copyright infringementby Emily Green Rnd (Author)Eating hеаlthful, balanced mеаlѕ can hеlр mаіntаіn a ѕtеаdу blооd ѕugаr lеvеl and ѕmооthіеѕ саn bе a раrt оf this balance. Thеrе аrе еvеn ѕоmе recommended superfoods thаt are particularly gооd for соntrоllіng blood sugar and thеу аll work wеll in ѕmооthіеѕ. Of соurѕе, іt is important thаt уоu discuss аnу lіfеѕtуlе сhаngеѕ, ѕuсh аѕ уоur dіеt, wіth уоur dосtоr.Smооthіеѕ may seem lіkе a healthful option, аnd they саn bе аn еxсеllеnt wау to ...

The Paleo Diet Workbook: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat - Paperback

$12.42

Report copyright infringementby Loren C (Author)This book helps you track what you eat to monitor your health and weight loss the Paleo way.Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health. The Paleo Diet will help you track your progress work. By eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, y...

Fragrant Earth: Manual, Hints, Tips, Advice and Uses - Paperback

$34.54

Report copyright infringementby Jan Kuśmirek (Author)This manual is an easy to use and understand assistant for aromatherapists, beauty therapists and all those engaged in artisan cosmetics and perfume. It explains common terms and explores the philosophy of natural which in the end relates to on pack copy and descriptions within the legal framework. This resource is designed for those who may not be trained in chemistry but who need a practical guide for 'how to do' projects. Essential oils ...

Decluttered: Estrategias simples para ordenar su hogar y su mente para lograr una felicidad extraordinaria: Libro en Español/Decluttering Spanish book - Paperback

$21.58

Report copyright infringementby Chloe S (Author) Sabes que la separación puede cambiar la forma en que ves el mundo que te rodea? sigue leyendo. Manuscrito 1 Manual P ara Sentirte Bien: Descubre los Beneficios de la Felicidad y Cómo Puedes Comenzar a dar Prioridad a Ser Feliz Hoy Promover el Optimismo - Detén la desesperación que te inmoviliza, piensa en el éxito y el éxito vendrá a ti Lidiar con los Problemas - Deja de ver los problemas como amenazas y comienza a verlos como desafíos a super...

Taming the Monster Within: A guide to help overcome sugar addiction, lose weight, keep it off and not be afraid of that Monster ever again - Paperback

$20.18

Report copyright infringementby Janette Hansen (Author)Do you find yourself with less energy than you used to have? Are your clothes too tight? The problem may be in what your eating. Too many Americans are addicted to sugar and don't know it. This book will walk you through the steps to overcome your poor eating habits and feel like a new you. Number of Pages: 154 Dimensions: 0.33 x 9.02 x 5.98 IN Publication Date: September 19, 2017

Reflux: Final Free: Stop Heartburn and Acid in Less Than a Week with These 3(+1) Natural Methods and a Tasty Diet - Paperback

$20.77

Report copyright infringementby Kirsten Yang (Author)Reflux, Acid Reflux, GERD, Heartburn**Are you looking for the ultimate solution?**"Do you wanna stop the reflux and feel free to talk with people ?" You are going to discover how I succeeded in 6 days with these 3 (+1) simple methods. No medicines that will increase your acidity levelNo expensive solutionsNo diet that will increase your appetite and give you worse heartburn I am Kirsten and I had acid reflux until I was 27 and I really want...

Binge Eating Disorder: Proven Strategies & Treatments to Stop Over Eating - Paperback

$18.88

Report copyright infringementby Pamela-Anne Kinney (Author)Want to stop binge eating and overcome the inner guilt of not having full control of your food intake? Whether you are working to tame your food addiction on your own or with a therapist, you can now to understand why you overeat and know how to get it under control. Eating disorders such as emotional or compulsive eating can be overcome using the right strategies. This book will provide you with guidelines and treatments. It will sho...

The integrative action of the nervous system - Paperback

$36.43

Report copyright infringementby Charles S. Sherrington (Author)This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature. Number of Pages: 430 ...