Health & Fitness

25001 books

Go Vegan 2023: Benefits of a Vegan Lifestyle and Tasty Vegan Recipes

$11.86

Report copyright infringementby Harris (Author)This author offers a casual approach and humor, via basic ingredients, easy recipes, and replacement; and also offers ideas on life beyond your kitchen, vegetarian and plant-based in the world.You'll discover how going vegan until dinner will help to transform your workday from blah to amazing. No more food coma feelings. No more depriving your body of what it really needs. Especially when trying to stick to a vegan diet, but this book will help ...

56 Common Cold Dessert Solutions: Dessert Recipes That Will Help You Prevent And Cure the Common Cold without the Use of Pills or Medicine

$28.78

Report copyright infringementby Joe Correa (Author)56 Common Cold Dessert Solutions: Dessert Recipes That Will Help You Prevent And Cure the Common Cold without the Use of Pills or Medicine By Joe Correa CSN The common cold is a viral disease of the upper respiratory tract, primarily the nose, throat, and sinuses. There are over 200 known viruses that cause the common cold and they are mostly spread through the air or in direct contact with people who have already been affected by it. These...

40 Juice Recipe Solutions to Your Overweight Problems: Quickly and Naturally Burn Fat Fast to Look Your Best in No Time!

$28.78

Report copyright infringementby Joe Correa (Author)40 Juice Recipe Solutions to Your Overweight Problems: Quickly and Naturally Burn Fat Fast to Look Your Best in No Time!By Joe Correa CSN Staying fit and healthy has become a number one priority in life for most people. The goal for you should be to have good nutrition and a weight loss plan.Combining a proper diet with a well-organized physical activity and a complete body detox has been recognized to be the most effective way to achieve you...

Keto Diet Cookbook After 50: Eat the Food You Love and Stay Healthy. A Complete Guide with Over 250 Simple Recipes to Balance Hormones, Lose Weight, a

$34.88

Report copyright infringementby Amy Contessa (Author)Do you want to eat the food you love and stay healthy? Are you interested in learning simple recipes to balance hormones, lose weight, and regain your metabolism?Women or men over 50 who want to lose weight and live healthily while eating the food they like can find very useful following a Ketogenic diet. But before starting this regimen, it is necessary to learn more about such a diet. During a ketogenic diet, you will avoid eating carbs. ...

52 Headache and Migraine Solutions: 52 Meal Recipes That Will Stop the Pain and Suffering Fast and Effectively

$28.78

Report copyright infringementby Joe Correa (Author)52 Headache and Migraine Solutions: 52 Meal Recipes That Will Stop the Pain and Suffering Fast and EffectivelyBy Joe Correa CSN Migraines and headaches are common issues that you must have experienced at least once in your life. There are so many different factors that cause and contribute towards migraines. But before I get to that, let's make one thing clear - there is a big difference between migraines and headaches.A typical migraine feel...

Mediterranean Kids Lunch Break: 60+ Kid-Approved, Healthy, Delicious, School-Ready, Easy-To-Make Breakfast, Lunch, and Snack Recipes

$25.90

Report copyright infringementby Eva Iliana (Author) Number of Pages: 246 Dimensions: 0.52 x 8 x 5 IN Publication Date: October 21, 2020 Large Print: Yes

73 Low Sodium Meal Recipes: No Matter What Your Medical Condition, These Recipes Will Help You Reduce Your Sodium Intake

$28.78

Report copyright infringementby Joe Correa (Author)73 Low Sodium Meal Recipes: No Matter What Your Medical Condition, These Recipes Will Help You Reduce Your Sodium IntakeBy Joe Correa CSN Sodium chloride is a mineral substance that plays an important role in fluid balance in our body. Lower intake of sodium will prevent the accumulation of larger amounts of fluid around your heart, lungs, kidneys, and other organs.A low-sodium diet is actually very simple, but extremely healthy and helpful t...

Healthy Habits Vol 3: 119 Everyday Habits You WISH You KNEW to Lose Weight, Live Healthy, Feel Energized, Live Longer & Sleep Well!

$21.55

Report copyright infringementby Linda Westwood (Author)Discover 119 DAILY Habits You WISH YOU KNEW to Lose Weight, Live Healthy, Feel Energized & Live Longer! From the best selling weight loss series, Healthy Habits, comes 119 Everyday Habits You WISH You KNEW to Lose Weight, Live Healthy, Feel Energized, Live Longer & Sleep Well! This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! Please note: This book is an ext...

61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer

$28.78

Report copyright infringementby Joe Correa (Author)61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight CancerBy Joe Correa CSN Cancer is a disease that takes millions of lives every year, and it can come at ano matter what your age. It also affects people who live completely healthy lives. However, the best thing you can do is to be as informed as possible about how to prevent this terrible disease.Studies show that 33% of all types of ca...

Eat to Live Diet: How You Can Hack Healthy Eating & Nutrition to Achieve Fast Weight Loss That You Never Gain Back

$21.55

Report copyright infringementby Bruce Harlow (Author)Do You Struggle to Eat Healthy? Learn How to HACK Healthy Eating & Achieve MASSIVE Weight Loss in JUST 3 Weeks!From the best-selling author, Bruce Harlow, comes Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss! This book provides you with a very detailed 3-week plan that you can start today. In 3 weeks you will be eating healthier than ever before and it will be easy to stay on as a permanent lifestyle...

$30.22

Report copyright infringementby Kyla Latrice Tennin (Author)Someone once said, when you don't know the purpose of a thing you will abuse it. Here is the purpose of this manual, so you can begin your NEW YOU the right way, from the beginning. The purpose of this workout workbook is to assist you in starting over, better this time, with a fresh start on your health. To help you jump-start the new you I have enclosed some work out tips and tricks. In addition, to make your workouts and become he...

Sweet Success: Empowering Children With Type 1 Diabetes

$23.02

Report copyright infringementby Alexander Wellington (Author)In the quiet hours before dawn, a child's world changed forever. It was in the hushed moments of a hospital room, amid beeping monitors and whispered consultations, that a family first confronted the unwelcome intruder-Diabetes.For them, and for countless families around the world, this diagnosis marked the beginning of an uncharted journey, illuminated by moments of courage, resilience, and unwavering determination.In the pages tha...

Ketogenic Diet and Intermittent Fasting: 2 Manuscripts: An Entire Beginners Guide to the Keto Fasting Lifestyle Explore the boundaries of this combo w

$28.66

Report copyright infringementby Emily Simmons (Author)Intermittent Fasting If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind using natural techniques, then you have come to the right place.Let's see what you have tried until now to achieve a total body transformation: All the 'clean eating' options available on the internet? Consuming copious amounts of various supplements every morning? Hitting the gym and sweating yourself off to eternit...

$22.66

Report copyright infringementby Trina Wiggins (Author)Sugar's seduction begins at birth and continues throughout adulthood, especially with the aid of fast and convenient food choices. In The Sugar Seduction, Pediatrician and Wellness Coach Dr. Trina Wiggins helps readers make healthy dining decisions before eating out. Do you know how much sugar you are consuming with your favorite meals? Have you considered the American Heart Association's recommendation on how much sugar you should consume...

Keto Meal Planner for Weight Loss: Every Day is a Fresh Start: You Can Do This! 12 Week Ketogenic Food Log to Plan and Track Your Meals 90 Day Low Car

$10.78

Report copyright infringementby Feel Good Press (Author)Track Your Keto Meals and See The Pounds Fly Off! If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others. This Keto Diet Daily Food Journal is big enough to write down everything you need, yet small enough to take with you. How Will This Keto Diet Daily Food Journal Help Me Lose Weight?This Meal...

Monster Fighting Recipes: A Fun Cookery Book For Mini Monster Warriors

$23.76

Report copyright infringementby Donia Youssef (Author)Monster Fighting Recipes is a cookery book combining a helpful mix of healthy, easy to eat, and fun recipes specifically aimed at children going through cancer treatment.Chemotherapy can often take its toll on the body in ways that can make eating a challenge. Symptoms such as, lack of appetite and, quite commonly, mouth ulcers and the temporary loss of the ability to taste many foods, can make it difficult to muster enthusiasm or energy t...

Intermittent Fasting: Burn Fat, Lose Weight And Build Muscle With Ease While Still Eating Your Favorite Foods!

$16.18

Report copyright infringementby Gerard Hamilton (Author)Lose Weight with Intermittent Fasting!Learn why famous people like Beyonce, Ben Affleck, and Hugh Jackman all practice intermittent fasting to stay in shape! Unleash your body's potential to easily: - melt fat like butter on a hot pan, and - gain lean muscle.Would you like to know how to lose weight fast? I bet you do. Guess what: the answer is not another diet. Keto, Pioppi, Paleo: all these diets may have short-term weight loss effects...

Ketogenic Diet: 4 Manuscripts - Ketogenic Diet Beginner's Guide, 70+ Quick and Easy Meal Prep Keto Recipes, Simple Approach to Intermittent Fasting, 6

$38.84

Report copyright infringementby Mark Evans (Author) The Complete Ketogenic Diet 4 Book Bundle This box set includes: Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want Fat Bombs...

Intermittent Fasting for Women: Have You Heard of The Multiple Benefits of Intermittent Fasting but Don't Know Where to Start? Learn Fasting's Best Ke

$21.58

Report copyright infringementby Laura Warren (Author)Are you a woman looking for an easy and healthy way to lose some extra pounds? Are you tired of trying all kinds of diets without getting any visible results? Then you should keep listening... Many people decide to switch to intermitting fasting not just for dieting, but also for a lifestyle choice. There are countless health benefits when it comes to fasting, and it represents also an easy and quick way for weight loss. Every person can de...

Drink Your Carbs: eat. drink. sweat. REPEAT

$25.92

Report copyright infringementby Steven Deutsch (Author), Andrea Seebaum (Author)Drink Your Carbs is a guide to losing weight without giving up alcohol. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition...

Renal Diet: Guide To Manage Phosphorus Intake in Order to Manage and Avoid Kidney Disease (Easy Recipes for Healthy Kidneys)

$21.55

Report copyright infringementby Nigel Lozano (Author)Inside this essential guidebook, you'll discover how kidney failure works - and the common causes of this ailment. If you're ready to make the necessary changes and adjustments, this book is your faithful friend.Here Is A Preview Of What You'll Learn...- How to cook healthy meals- Comprehensive Dietary Advice & Guidance- Recipes with detailed instructions- Each recipe contains the exact amount of calories, protein, carbohydrates and fat...

Ketogenic Diet and Intermittent Fasting for Beginners: A Complete Guide to the Keto Fasting Lifestyle Gain the Weight Loss Clarity You Need

$21.55

Report copyright infringementby Jimmy Clark (Author)Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent Fasting!This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success. Eating less often or eating fewer carbohydrates does not have to mean you are enjoying your food less, but rather more!Here's what you'll get...

Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

$24.95

Report copyright infringementby Andrea Lynn (Author)Bestselling cookbook author, Andrea Lynn, presents healthy, simple, DASH-approved meals to lower salt-intake, combat hypertension and reduce weight. With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DA...

$14.33

Report copyright infringementby Valerie B. Lull (Author)Ten Healthy Teas In addition to being a beloved part of many social rituals, tea provides a number of natural health benefits ... and a soothing break in the midst of a busy day. Ten Healthy Teas is steeped in information about the age-old tradition of tea, with recipes and information you can enjoy in the time it takes your water to boil. Those who wish to explore the world of teas will find simple, clear, engaging information they need...

Dialysis Cookbook: 40+ Smoothies, Dessert and Breakfast Recipes designed for Dialysis

$18.34

Report copyright infringementby Noah Jerris (Author)☆★☆Read for FREE with Kindle Unlimited ☆★☆ Dialysis Cookbook: 40+ Smoothies, Dessert and Breakfast Recipes designed for Dialysis Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? In this cookbook, you will find: Breakfast recipes like: BLUEBERRY PANCAKES AVOCADO TOAST BEAN PATE Smoothie recipes like: CHERRY SMOOTHIE GRAPE SMOOTHIE BANANA BREAKFAST SMOOTHIE And m...

Keto Diet The Complete Cookbook for Beginners: Lose Weight Healthily with 100 Easy Recipes and a 7-Day Meal Plan

$12.67

Report copyright infringementby Mia Lucas (Author)Why Most People Fail on Keto Diet?Strategies, meal plans and ideas for making day-to-day food decisions easier, this are the main reason why most of the people they quit keto diet after one week.If you are looking for an easy guide step by step to start your keto diet this is the ideal book for you. Read on Inside You Will Find: 100 recipes to get you on the right path, including breakfast, lunch, dinner time, and snack-time recipes. You can c...

Slow Carb Fat Loss: Faster fat loss with the slow carb diet

$9.38

Report copyright infringementby Liquididea Press (Author)Slow Carb Fat Loss is an inexpensive, convenient guide that describes the Slow Carb diet and related fat loss tips.Slow Carb Fat Loss contains an overview of the slow carb diet and associated supplementation and exercises, 24/7 cheat sheets, simple-to-make meal plans, and dozens of useful tips.Originally a set of blog posts used by hundreds of thousands of people to explain and simplify Tim Ferriss's revolutionary The 4-Hour Body. By po...

For the Love of Buckwheat: From Appetizer to Dessert

$43.92

Report copyright infringementby Maria Depenweiller (Author), Maria Depenweiller (Illustrator)This book introduces buckwheat - a wonderful and versatile grain. Maria Depenweiller, a professional home economist, chef and nutrition specialist talks about health benefits of buckwheat, different uses of the plant and offers a wide variety of recipes to try - from appetizer to dessert, from traditional to modern. Buckwheat honey, traditional French crepes Brêtonnes, Russian kasha, buckwheat ice cre...

Real Food for Healthy People: A Recipe and Resource Guide for Whole Food Plant Based Cooking

$57.58

Report copyright infringementby Carol D'Anca (Author)Carol D'Anca integrative nutritionist and gourmet cook is reinventing whole food plant based cooking and elevating it to a delicious, elegant and healthful cuisine. Her extraordinary recipes and culinary tips have delighted students at her cooking school, "The Academy of Plant Based Cooking and Nutrition" and are now beautifully presented and artfully photographed in this recipe and resource guide. More than a cookbook, "Real Food for Heal...

Captivated Health: Take Control. Gain Transparency. Leverage Confidence.

$21.58

Report copyright infringementby Mark S. Gaunya (Author)Are you tired of watching your company's health insurance costs skyrocket year after year?If you're a CFO, business owner, or HR leader, you know the frustration: yet another "less bad" renewal, double-digit rate hike, and that gut-wrenching sense that your choices are limited because you have no data to actually fix the root cause and solve the problem.The American health insurance system is like a casino-the house always wins. There's n...

8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility - Paperback

$18.95

by Fiona McCulloch (Author)A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular men...

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

$20.00

Report copyright infringementby Maisie Hill (Author)From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's engaging and hel...