Health & Fitness

25001 books

Hatha Yoga: A Comprehensive Guide - Paperback

$29.95

by Ram Jain (Author), Mich?le Hauswirth (Author), Biff Mithoefer (Foreword by)Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centers). Re...

Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture - Paperback

$24.00

by Harri Angell (Author)'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame Sheila Hancock Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial alternative to more demanding workouts. Chair Pilates and Yoga is filled ...

$24.30

Report copyright infringementby Jared Walker (Author), Sarah Collins (Illustrator) Number of Pages: 54 Dimensions: 0.14 x 9 x 6 IN Publication Date: December 15, 2024

$14.02

Report copyright infringementby Catherine Devine Zagorski (Author)Ever wondered the difference between healing water, like famous springs where miraculous healings occur, and then stagnant, disease-ridden water? One can literally give life and healing, while the other brings death... yet, in a glass, both would just be called 'water.' The answer lies in the geometric shape of the water... in its levels of energy and vitality... how 'alive' is the water, within its spirit of consciousness, how...

Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing - Paperback

$16.99

by Anita Moorjani (Author)In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down--overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was release...

Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive - Paperback

$17.99

by Chris Wark (Author)Support your cancer healing journey with a daily devotional of inspirational quotes, stories, scripture, and encouragement, now in paperback, from the author of Chris Beat Cancer. A healing mindset takes fortitude, faith, and courage -- and acceptance of support when you need it most. As a survivor of cancer for more than 15 years, Chris Wark, best-selling author of Chris Beat Cancer and Beat Cancer Kitchen, knows the daily struggles involved in healing from cancer and w...

Working With Crystal Energy: Crystal Heal for Yourself and Others - Paperback

$8.08

by Dean Fraser (Author)How to crystal heal for yourself and others. Which crystals to use around your home or workplace. Full directory of crystals and how to use them. Zodiac crystals and gemstones. If we are choosing a crystal and feel drawn to a particular one, this is because it is either in harmony with our own energy vibration or perhaps it has some essential qualities within its energy that will benefit us in some way, to raise our vibrations. Crystal healers work with this energy by f...

The Holistic Guide to Gut Health: Discover the Truth about Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health - Paperback

$19.99

by Mark Stengler (Author)A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or ...

$17.26

Report copyright infringementby Kintore Otaku (Author)This vivid full-color collection brings to life a stunning cast of buff muscle girls, jacked fitness models and ripped amazons - each sculpted with discipline, pride and passion...Adults Only! Number of Pages: 42 Dimensions: 0.09 x 10 x 7 IN Publication Date: July 11, 2025

Deep Sniff: A History of Poppers and Queer Futures - Paperback

$14.95

by Adam Zmith (Author)Adam Zmith reveals the long history of the quick rush from sniffing poppers. 3, 2, 1... inhale, deep. From the Victorian infirmary and the sex clubs of the 1970s, poppers vapour has released the queer potential inside us all. This is the intriguing story of how poppers wafted out of the lab and into gay bars, corner shops, bedrooms and porn supercuts. Blending historical research with wry observation, Adam Zmith explores the cultural forces and improbable connections beh...

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance - Paperback

$21.99

by Gail Boorstein Grossman (Author)Restorative yoga poses for healing your mind and body Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire b...

$18.00

by James Mallinson (Translator), Mark Singleton (Translator), James Mallinson (Introduction by)The first single, reliable collection of primary material from the source traditions of yoga Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passage...

Herbs for Children's Health, 3rd Edition: How to Make and Use Gentle Herbal Remedies for Common Childhood Ailments - Paperback

$19.99

by Rosemary Gladstar (Author)Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and herbal medicine expert Rosemary Gladstar offers her time-tested, safe and gentle natural recipes, along with simple care advice, for addressing children's everyday health needs. Parents of babies and to...

Homeopathy at Home: Everyday Treatments for Common Complaints - Paperback

$16.18

by Marcus Fernandez (Author)Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing. Discover how to treat everyday acute issues confidently and safely using homeopathic remedies at home. By matching the characteristic symptoms of common complaints with the correct homeopathic treatment, you can unlock your body's incredible natural ability to heal. This guide offers a comprehensive A-Z of homeopathic remed...

Edgar Cayce Encyclopedia of Healing - Paperback

$8.99

by Reba Ann Karp (Author)Edgar Cayce used his psychic trances to diagnose and treat illnesses from arthritis to epilepsy. This guide provides an easily accessible reference to 9000 of his readings, covering nearly 200 ailments and their treatments.Back JacketIn his psychic trances Edgar Cayce diagnosed illnesses from arthritis to sarcoma to epilepsy -- and many of his cures have been backed by recent medical science. Now -- in one easy-to-read volume -- 9,000 of Edgar Cayce's Psychic Readings...

The New Parkinson's Disease Treatment Book: Partnering with Your Doctor to Get the Most from Your Medications - Hardcover

$45.99

by J. Eric Ahlskog Phd MD (Author)The fundamental guide to the most effective treatments for Parkinson's Disease, from a Mayo Clinic doctor with thirty years of clinical and research experience. In this second edition follow-up to the extremely successful first edition, Dr. Ahlskog draws on thirty years of clinical experience to present the definitive guide to dealing with all aspects of Parkinson's Disease, from treatment options and side effects to the impact of the disease on caregivers an...

$33.75

Report copyright infringementby Jared Walker (Author), Sarah Collins (Illustrator) Number of Pages: 54 Dimensions: 0.25 x 9 x 6 IN Publication Date: December 15, 2024

Bourgery. Atlas of Human Anatomy and Surgery - Hardcover

$25.00

by Henri Sick (Author), Jean-Marie Le Minor (Author)We owe a great debt to Jean Baptiste Marc Bourgery (1797-1849) for his Atlas of Anatomy, which was not only a massive event in medical history, but also remains one of the most comprehensive and beautifully illustrated anatomical treatises ever published. Bourgery began work on his magnificent atlas in 1830 in cooperation with illustrator Nicolas Henri Jacob (1782-1871), a student of the French painter Jacques Louis David. The first volumes ...

Life on Purpose: How Living for What Matters Most Changes Everything - Hardcover

$27.99

by Victor J. Strecher (Author)A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor--an ultimate purpose in your life.While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Re...

Brain Food: The Surprising Science of Eating for Cognitive Power - Paperback

$20.00

by Lisa Mosconi (Author)How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete fo...

Rebel Homemaker: Food, Family, Life - Hardcover

$30.00

by Drew Barrymore (Author), Pilar Valdes (Author)Drew Barrymore has always done things in her own unique way--including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own rebellious brand of homemaking. In her first lifestyle book, Drew Barrymore will take you inside her kitchen and her life, sharing thirty-six amazi...

The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health - Paperback

$22.99

by Clare Bailey (Author)COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, recipes to help you incorporate the new combined program into your daily life. From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are carefully tailored to ensure you lose weight, fast, while also ...

Plant Magic: Herbalism in Real Life - Hardcover

$24.95

by Christine Buckley (Author)A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combatting any ailment--everything from brewing up a slick lube tea for sexual health to fashionin...

The Real Food Dietitians: The Real Food Table: 100 Delicious Mostly Gluten-Free, Grain-Free and Dairy-Free Recipes: A Cookbook - Paperback

$19.99

by Jessica Beacom (Author), Stacie Hassing (Author)NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Re...

The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth - And Beyond - Paperback

$20.00

by Emilia Ortiz (Author)Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more Pregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a parent, and we all deserve tools to support us through that process. With Emilia Ortiz's (@ethereal.1) guidance, learn how to: release your expectations around conceiving and ...

When Sex Hurts: Understanding and Healing Pelvic Pain - Paperback

$21.99

by Andrew Goldstein (Author), Caroline Pukall (Author), Irwin Goldstein (Author)For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy-to-understand, accessible guide will help readers get the help they need and deserve, of...

Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet - Paperback

$22.99

by Deanna Segrave-Daly (Author), Serena Ball (Author)125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features re...

Lesbian Coloring Book For Adult: Sexy, Erotic and Sensual Graphics of Women's Love

$8.03

Report copyright infringementby Sax Lexx (Author)ADULT COLORING BOOKIn this coloring book you will find more 30 gorgeous illustrations of sexy lesbian women. Illustrations are large and clear for the best coloring experience. At the beginning of the book you will find a special color test page to check the colors before painting. High quality paper works great with markers and crayons.Book Features: Large print size (8,5" x 11") 72 pages Each coloring page is printed on a separate page to av...

The EQ Prescription: Put Yourself First to Thrive in Health Care

$20.47

Report copyright infringementby Mickey Lebowitz (Author)Health-care professionals-clinicians, nurses, students-have dedicated countless hours to and made endless sacrifices for their careers, yet too many face dissatisfaction and exit early due to the overwhelming pressures of the system, many of which are out of their control. Unfortunately, standard healthy habits like eating and sleeping well and exercising aren't enough. The remedy? Putting yourself first using The EQ Prescription.Dr. Mic...

Gen-X the Adult Era: Designing a Life of Wellness (on Our Own, as Usual)

$19.42

Report copyright infringementby April Raque (Author)April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as any good Gen X-er would: she figured it out. Using her formal education in health, wellness, and design alongside the trademark independence of her generation, April crafted her own mid-life chapter into a place of joy. Now you can become the...

The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

$26.99

Report copyright infringementby Eric Edmeades (Author)Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness. This book builds on the acclaimed WILDFIT Challenge, aiming to lead it...

How to Kick Ass in Chaos: 10 Habits That Will Make or Break Your Health, Mindset and Success

$41.74

Report copyright infringementby Nicole Porter (Author)The world is undeniably in chaos. Political instability, inflation, job insecurity, war, and natural disasters threaten global stability, while the aftermath of the pandemic continues to strain healthcare systems and expose vulnerabilities. Alongside this chronic instability, we're living in a state of chronic stress. Now at an all-time high, stress undermines our immune systems, cognitive function, and overall health-sabotaging our bodies...