Health & Fitness

25001 books

The Ion Miracle: The effects of negative ions on physical and mental well-being - Paperback

$17.48

by Violaine Cote (Illustrator), Jean-Yves Cote (Author)The Importance of Negative Ions on physical and mental well-being - Hospital burn victims have been treated successfully with negative ions. - People living near natural water falls, a highly concentrated negative ion environment, live healthier and longer lives. - Asthma and allergies are alleviated even cured in atmospheres rich in negative ions. - Athletes have progressed more rapidly when training in environments high in negative ion....

The Complete Guide to Crohn's Disease & Ulcerative Colitis: A Road Map to Long-Term Healing - Paperback

$20.23

by Alexa Federico (Author)A diagnosis of Crohn's disease or ulcerative colitis can feel daunting at first. There is no clearly defined path that newly diagnosed people should follow and therein lies the author's motivation for this book. Alexa Federico has lived with Crohn's disease since she was an adolescent and has learned that living well with IBD requires a look into the person as a whole, not just a narrow view of the disease. Number of Pages: 128 Dimensions: 0.3 x 8 x 5.25 IN Publicati...

No-Cry Baby Solution for Tired Parents: Discover How to Help Your Baby to Sleep Through the Night, and Have Amazing Sleep from Day One (from Newborn t - Paperback

$21.58

by Olsen Kate (Author)Are you exhausted from your child's constant crying through the night? Are you fed up with waiting around for your restless baby to drift off to sleep? Then you need to keep reading... According to a recent survey, parents lose an average of six months worth of sleep during the first two years of their child's life. While some sleep loss is inevitable, many parents experience excessive disruptions to their sleep due to babies or toddlers with sleep problems. This result...

Carnivore Diet for Women: Everything a woman needs to know about the carnivore diet - Paperback

$20.18

by Claudia Drake (Author)This research-based book explores the value of the carnivore diet for women. The carnivore diet is a healing diet. The nutrients found in eating animal products, coupled with the ability of ketones to re-regulate your immune system, provides your body with a better energy source than what is available thru glucose. This short easy book will get you started on a new way of eating that will change your life Number of Pages: 134 Dimensions: 0.31 x 9.02 x 5.98 IN Publicat...

A Weedwife's Remedy: Folk Herbalism For The Hedgewise - Paperback

$33.75

by Kiva Rose Hardin (Author)From the Introductions: Gentle Reader, you hold in your hands a humble volume about plants common yet often unknown, wisdom that has been handed down across countless generations, but is always halfway hidden in shadow, about a world that is only steps from most of our front doors and yet rests in the liminal spaces so easy to miss. Weeds, wayside plants, and old wives figure largely here, for we are greatly in need of their wisdom. There is much to be learned from...

Fibromyalgia: The complete guide to fibromyalgia, understanding fibromyalgia, and reducing pain and symptoms of fibromyalgia with si - Paperback

$16.18

by David Anthony (Author)FIBROMYALGIA Fibromyalgia is a difficult condition that negatively affects the lives of many, with no known or definitive cause. This book will explain to you exactly what Fibromyalgia is, the signs and symptoms, and the treatment methods available. This book will teach you how to differentiate Fibromyalgia from Chronic Fatigue Syndrome, and be able to properly tell if you are indeed suffering from Fibromyalgia. You will discover some potential causes or reason...

Central Oregon Walks, Hikes & Strolls for Mature Folks - Paperback

$17.23

by Marsha Gail Johnson (Author), Wendy Jean Gray (Author)Central Oregon Walks, Hikes & Strolls for Mature Folks was born from the desire to take our parents on suitable outings in the area. It evolved into a user-friendly guide for all ages. The outings cover some of the most beautiful destinations in Central Oregon and include treks for all ability levels from beginning walker to seasoned hiker. There are even outings for those in wheelchairs. Thus, it represents a useful handbook for lo...

Get Your Ex Back for Women: The Ultimate Guide on How to Start Dating Your Ex-Boyfriend Again and Get Him Back, Including Relationship Advice to K - Paperback

$18.49

by Dara Montano (Author)If you have always wanted to find foolproof ways to get over the pain of a breakup, understand the causes of it, and what it takes to get your ex back, then keep reading. Breakups are heartbreaking, and the struggle of overcoming it can challenge the strongest of women. Have you also struggled with this issue? Are you sick and tired of having to deal with negative emotions after a breakup? Have you tried umpteen solutions and not found anything that lasts for more tha...

Caged Lion: Joseph Pilates and His Legacy - Paperback

$17.23

by John Howard Steel (Author)The surprising story of Pilates--the man and the method.Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates's opaque life story and the perilous journey of his exercise program known the world over as Pilates.This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen--which today is practiced by more t...

Dr Sebi Electric Food for Herpes: Guide To Dr Sebi Personal Plan To Getting Rid Of Stubborn Herpes - Paperback

$16.18

by May Smith (Author)Dr. Sebi was a wonderful Naturopath and Medicinal Alkaline diet and Herbs Specialist, who worked acidulously to provide absolute solutions to many depressive diseases which Herpes is one of them and life-threatening diseases which include Human Immunodeficiency Virus (HIV) through the use of therapeutic alkaline constituents.During his lifetime several sufferers suffered for herpes signs and symptoms like vaginal itch or blister, skin blister, rectum inflammation, painful...

$16.18

by Johanna Brandt (Author)This classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and readers are encouraged to detoxify their bodies and prevent disease (namely cancer) through a combination of fasting and a diet of grapes. Number of Pages: 178 Di...

Red Light Therapy: Complete Guide To Red Light Therapy For Beginners And Intermediates - Paperback

$17.53

by Eileen Dumont (Author)Have you been struggling with pain from inflammation around the joints or from wounds that take too long to heal; getting sick often; losing muscle and bone density, dealing with poor sleep patterns, acne, hair loss, or slow weight loss?And have you tried all manner of mainstream and alternative treatment options but nothing seems to work for more than a few weeks or months and are tired of it all and looking for something that works and will bring lasting results?If ...

Culpeper's Complete Herbal: A Comprehensive Description of Nearly all Herbs with their Medicinal Properties and Directions for Compounding the Med - Paperback

$35.98

by Nicholas Culpeper (Author)"... Truly my own body being sickly, brought me easily into a capacity, to know that health was the greatest of all earthly blessings, and truly he was never sick that doth not believe it." --Nicholas Culpeper, Epistle to the Reader (1653) Culpeper's Complete Herbal was originally published in 1652 as The English Physitian, and in 1653 under its more well-known title. It is a practical health guide, describing plants, where and when they grow, and what symptoms th...

The Yamas and Niyamas: A Yogic Path to Your Higher Self and Manifestation - Paperback

$32.06

by Linda V. Yelton (Author)Practicing Yoga means more than just posing. Yoga has eight limbs that begin with ethical principles called the Yamas, and practices of conduct called the Niyamas. This book takes a profound look at each Yama and Niyama, relative to our 21st century lifestyle, and offers the reader a meaningful understanding of how and why to practice the Yamas and Niyamas. When practiced in our daily life, the Yamas and Niyamas help us to calm our mind and lead us into a state of m...

Ultimate Ulcerative Colitis Recipes: A Complete Cookbook of Gut-Friendly Dish Ideas! - Paperback

$18.83

by Allie Allen (Author)Do you or someone in your household have ulcerative colitis? Are you tired of eating boring, bland food to compensate for UC? Wouldn't you like some REALLY good-tasting recipes that are still UC-friendly? Undoubtedly, determining what you can and can't eat with UC isn't always easy. That's why I compiled the recipes, so you can just choose and prepare tasty meals that are compatible with your UC diet. Using the recipes lets you enjoy the tastes you love and still keep t...

Doctor Sebi Diet: 2 Books in 1 The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food an - Paperback

$22.82

by Lauren Hill (Author)Are you looking for an effective method to detox your body?Do you want to lose some excess weight and get healthy and energetic?If that's the case, this is the right book for you Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He set up a unique method to detox one's organs and body and shed pounds using such herbs.According to Dr. Sebi, ...

Fibromyalgia Cookbook: Essential Healthy Meal Recipes to Relieve Pain and Fight Fatigue - Paperback

$16.09

by Johnson Mayor (Author)This condition can be hard to understand, even for healthcare providers. Its symptoms mimic those of other conditions, and there aren't any real tests to confirm the diagnosis. As a result, fibromyalgia is often misdiagnosed.In the past, some healthcare providers even questioned whether fibromyalgia was real. Today, it is much better understood. Some of the stigma that used to surround it has eased. Number of Pages: 104 Dimensions: 0.22 x 9.02 x 5.98 IN Publication Da...

DR. SEBI CURE FOR HERPES. The Real Guide on How to Naturally Cure and Treat Herpes Virus and get Benefits Through Dr. Sebi Alkaline Diet - Paperback

$40.52

by Alfred Begum (Author)Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If You Answered "Yes" To Any of The Above, Look No Further. This is the Book for you! During his lifetime, Dr. Sebi healed millions of people with his method, and his demise has not changed that. He left behind holistic healing for herpes. You...

The Ultimate Anti-Inflammatory Diet Cookbook: Reduce Inflammation in the Body With Delicious Recipes - Paperback

$25.87

by Olga Jones (Author)★55% discount for bookstores! Now at $23,95 instead $34,95★ If you are suffering from chronic inflammation, this is the perfect cookbook for you! Chronic inflammation is caused by a wide variety of factors that irritate the body over long periods. This is manifested by different diseases such as: rheumatoid arthritis high blood pressure cancers and many other diseases. Failure to address chronic inflammation can result in living a debilitating life. While there are so...

Peripheral Neuropathy UNMASKED - Paperback

$16.18

by Brandt R. Gibson (Author)Reach Your Goals, Live Your Dream and Enjoy An Extraordinary Life Even With Peripheral NeuropathyWhat if I told you that you are being lied to?What if I told you that you don't have to live with Peripheral Neuropathy?What if I told you the discomfort, distraction and even disability of Peripheral Neuropathy can be eliminated?Are your interested?Are you ready to take your life back, to live the extraordinary life you were born to live?Are you ready to not just live ...

Fasting: A Path for Healing, Transformation & Liberation - Paperback

$21.55

by Acharya Shree Yogeesh (Author)The spiritual path is the most important journey.Fasting: A Path for Healing, Transformation, & Liberation is a comprehensive guide about fasting to uplift your soul. Even the most auspicious souls like Mahavira, Parshvanath, Buddha, Jesus, among others, are known to have fasted for the purification of their being and to advance on the spiritual path. Fasting can help you cleanse and heal your body, mind, and soul. With the right understanding of this spir...

The Art of Seeing (The Collected Works of Aldous Huxley) - Paperback

$28.73

by Aldous Huxley (Author)A Natural Path to Better VisionUnlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates. Although...

The Mysterious Winging Scapula: A Recovery Plan for Therapists and their Patients - Paperback

$32.38

by Janet Delorme (Author), Elizabeth Paton (Illustrator), Mesa Schumacher (Illustrator)This book was written by a physiotherapist who became the patient. From her unique perspective, Janet Delorme recognized and understood a complex problem that might otherwise go undiagnosed. Do these symptoms sound familiar?* Cannot tolerate repetitive/forceful arm movement, especially overhead. * Arm feels "weak"* Fatigue, shortness of breath, sense of arm "disconnect" or a twisted body* Pain in shoulder b...

Herbal Medicine Making: Crafting Wellness with Tinctures, Salves and Teas - Paperback

$35.98

by Meghan Tillman (Author), Weston Wolf (Author), Suman Chaney (Author) Embark on a journey of herbal healing with "Herbal Medicine Making," your gateway to a world of natural wellness. This comprehensive guide empowers you to harness the power of herbs and create your own remedies. From soothing teas to invigorating tinctures, you'll explore a diverse range of herbal concoctions. Uncover the art of sourcing, crafting, and using these remedies to enhance your health and vitality. Embrace the ...

Fitness Over 40: Build More Muscle, Strength & Agility While Supercharging Your Health As A 40, 50 Or 60+ Year Old Using These Strength - Paperback

$20.23

by Femi Emma (Author)Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old Do you want to get in shape past 40 and STAY in shape? Do you want to build muscle and strength no matter your age? Do you want to effortlessly eat healthy & LOVE the food you eat? Muscle Mass & Strength are 2 of the keys to maintaining your mobility & metabolism as you get older. Not only that, regular strength training is o...

Guided Meditation Scripts: For Yoga Instructors, Life and Transformation Coaches and Healers - Paperback

$20.23

by Sandra Knecht (Author)This is a teaching resource for yoga instructors, healers, coaches, counselors, therapists, and all types of healers. In meditation, the role of the teacher is to lead their participants through an inner experience to a specific goal. That goal could be as simple as relaxing their body & mind or as complex as a guided journey that includes visualization techniques and thought-provoking questions throughout the meditation experience. This resource includes steps to...

DMSO Healing Guide for Beginners: Common Uses of DMSO for Healing - Paperback

$14.83

by Alden Frankie (Author)DMSO Healing Guide for Beginners Dimethyl sulfoxide (DMSO) is a colorless and odorless liquid that has gained attention for its potential healing properties and diverse applications in the medical and wellness fields. Originally developed as an industrial solvent in the mid-20th century, DMSO has since garnered interest for its unique ability to penetrate biological membranes, including the skin, and carry other substances along with it. DMSO is derived from wood pulp...

Marijuana: A Reference Handbook - Paperback

$55.71

by David E. Newton (Author)This single-volume resource provides sound, up-to-date information and authoritative resources for research on the controversial topics of the use of marijuana for medical and recreational purposes and the effects of marijuana use on society. The use of marijuana has consistently been a highly controversial, polarizing, and emotional topic, so much so that social, cultural, and religious factors have largely influenced public opinion, legislation, and law enforcemen...

The Big Book of Minimal Tattoos: Small Tattoos and Fine Line Tattoo Designs for Boho Lovers - Hardcover

$28.80

by Martina Kohls (Author)Discover the Beauty of Simplicity with "The Big Book of Minimal Tattoos"Dive into the enchanting world of minimalistic tattoo art with The Big Book of Minimal Tattoos. This stunning collection showcases elegant and understated designs that capture the essence of modern tattoo trends. Perfect for both tattoo enthusiasts and artists, this book features a wide range of minimalist motifs that emphasize simplicity and elegance.Inside, you will find: Delicate line artChic ...

The Feisty Woman's Breast Cancer Book - Paperback

$14.95

by Elaine Ratner (Author)Breaking down the taboos associated with breast cancer and its treatment, Ratner offers women hope that they can survive and come out whole. She also shares 18 insights gleaned from her own experience with breast cancer. Published to coincide with Breast Cancer Awareness Month. Number of Pages: 288 Dimensions: 0.69 x 8.52 x 5.54 IN Publication Date: August 23, 1999

After Breast Cancer: A Common-Sense Guide to Life After Treatment - Paperback

$19.00

by Hester Hill Schnipper (Author)As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to "normalcy," they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicat...

Better Bondage for Every Body: With Rope Bondage Experts From Around the World - Paperback

$40.27

by Evie Vane (Author)"The book I'll be gifting all my rope friends for years to come." --Graydancer, author and rope bondage instructor **WINNER: Best BDSM Book of the Year, Nonfiction (2018, Golden Flogger Awards)** Love getting tied up for fun? Just curious? This extraordinary celebration of rope bondage (aka shibari or kinbaku) combines glorious full-color photos, groundbreaking research, and tips found nowhere else in one must-read book. You'll get insightful writings by rope bondage expe...