Health & Fitness

25001 books

The EQ Prescription: Put Yourself First to Thrive in Health Care

$20.47

Report copyright infringementby Mickey Lebowitz (Author)Health-care professionals-clinicians, nurses, students-have dedicated countless hours to and made endless sacrifices for their careers, yet too many face dissatisfaction and exit early due to the overwhelming pressures of the system, many of which are out of their control. Unfortunately, standard healthy habits like eating and sleeping well and exercising aren't enough. The remedy? Putting yourself first using The EQ Prescription.Dr. Mic...

Gen-X the Adult Era: Designing a Life of Wellness (on Our Own, as Usual)

$19.42

Report copyright infringementby April Raque (Author)April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as any good Gen X-er would: she figured it out. Using her formal education in health, wellness, and design alongside the trademark independence of her generation, April crafted her own mid-life chapter into a place of joy. Now you can become the...

The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

$26.99

Report copyright infringementby Eric Edmeades (Author)Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness. This book builds on the acclaimed WILDFIT Challenge, aiming to lead it...

How to Kick Ass in Chaos: 10 Habits That Will Make or Break Your Health, Mindset and Success

$41.74

Report copyright infringementby Nicole Porter (Author)The world is undeniably in chaos. Political instability, inflation, job insecurity, war, and natural disasters threaten global stability, while the aftermath of the pandemic continues to strain healthcare systems and expose vulnerabilities. Alongside this chronic instability, we're living in a state of chronic stress. Now at an all-time high, stress undermines our immune systems, cognitive function, and overall health-sabotaging our bodies...

$50.33

Report copyright infringementby Pam Popper (Author), Heidi Plumb (Author)Conversations with Pam: The Power of INFORMED(TM) Healthcare takes readers on a journey through the last century of medicine to reveal how small, incremental changes created today's healthcare crisis. Instead of fostering informed consent and patient-centered care, institutional medicine has become a monopoly that prizes compliance, groupthink and profit over health.From the rise of the American Medical Association to th...

Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure - Paperback

$16.95

by Brandy Gillmore (Author)What if you could learn how to heal your injuries, pain, or illness using only the power of your mind? "This is essential reading for both those receiving care as well as those who provide it." --David Perlmutter, M.D., Neurologist and New York Times Best-selling Author "I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing." --Jack Canfield, Co-author of the Chicken Soup for the Soul(R) series and...

Work Is Not Your Life: How to Stop the Balancing Act and Start Living

$27.00

Report copyright infringementby Lora Crestan (Author), Sharon Rawlette (Cover Design by)Work Is Not Your Life is a wake-up call for ambitious professionals who are tired of running on empty.Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration.Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to...

The Beast in the Beauty: An Inside Look At The World Of Beauty From Challenges To Success

$20.47

Report copyright infringementby Kevin Kirk (Author), Vicki Kirk May (Author)Beauty is art. Being fierce in a fearless world takes courage and practice!Award-Winning and International Master Stylist, Educator, and Hair Care Extraordinaire, Kevin Kirk teamed up with his Award-Winning Bestselling Author sister, Vicki Kirk May to bring together 9 amazing stylists and beauty experts with different ethnic and economical background. This diverse set of experts shared one thing in common: LIFE!Life d...

The Healthy Business Bridge: How employee health creates business wealth

$18.34

Report copyright infringementby Doreen M. Miller Ffom Frcp (Author)The innovative system described in this book represents the definitive risk management process. With mental ill-health the most concerning and growing cause of employee absence and poor performance, it provides a unique tool.By applying Dr Miller's R-O-P-E System(R), human resources/people professionals and line managers can find the root cause of costly ill-health and poor performance in the business. Using a scoring system t...

Made Up: How the Beauty Industry Manipulates Consumers, Preys on Women's Insecurities, and Promotes Unattainable Beauty Standards

$38.88

Report copyright infringementby Martha Laham (Author)Made Up exposes the multibillion-dollar beauty industry that promotes unrealistic beauty standards through a market basket of advertising tricks, techniques, and technologies. Cosmetics magnate Charles Revson, a founder of Revlon, was quoted as saying, "In the factory, we make cosmetics. In the store, we sell hope." This pioneering entrepreneur, who built an empire on the foundation of nail polish, captured the unvarnished truth about the b...

The Hidden Consumer: Uncovering the Power of Health-Conscious Buyers

$27.00

Report copyright infringementby Amy Graves (Author)If you want your brand to lead in loyalty and long-term impact, start by serving the consumers most brands miss.Every day, millions of people make purchasing decisions based on more than just taste or brand loyalty. They're reading ingredient labels, scanning for allergens, avoiding processed chemicals, and choosing products that align with their needs and values. These people with unrecognized sensitivities, allergies, and other health or en...

$18.34

Report copyright infringementby Kevin B. Dibacco (Author)What's really in that pill you just swallowed?After eighteen surgeries left author Kevin B DiBacco dependent on numerous medications, a shocking discovery changed everything: his prescriptions were packed with hidden allergens that were making him sick. This revelation launched him into an investigation that uncovered a pharmaceutical system built on profit rather than patient safety.In this explosive exposé, DiBacco reveals: - How 60-8...

Level Up Your Medical Spa: Creating a High Client Experience to Increase Sales

$56.34

Report copyright infringementby Angela Jaworski (Author)Happy clients are returning clients and your best word of mouth referral! This book provides you the opportunity to feel the same way other medical spa owners and technicians who have already read the details of this book."There is so much valuable information; it increased my sales 20% in the first 30 days." medical spa provider in California "This would have been a perfect add on during my hands-on-training when I was hired by a medica...

The Midwife Matrix: Reclaiming Our Bodies, Our Births, Our Lives

$28.73

Report copyright infringementby Geradine Simkins (Author)Birth matters. Not all of us will give birth, but each of us has been born. The living processes of conception, gestation, labor, birth, and becoming a newborn human being constitute precious miracles of mythic proportions that happen only once, ever, and can never be redone. And they impact how our lives will unfold. But these innate processes are in peril. Why? Because most births in the USA occur in institutions where dollars drive d...

For Those Who Have a Job and Are Not Happy... Yet

$28.78

Report copyright infringementby Daniela Jines (Author) Number of Pages: 212 Dimensions: 0.48 x 8.5 x 5.5 IN Publication Date: August 27, 2025

Dr. You: Become Your Own Advocate & Take Charge of Your Health

$26.98

Report copyright infringementby Lora Miro (Author)Sometimes you don't realize something is weak until you need its support. When author Lora Miro suffered a health crisis, she got an in-depth look at the American healthcare system. Not only was it broken, it was an archaic industry that left little room for the advancements she'd spent her professional life pursuing. Number of Pages: 192 Dimensions: 0.69 x 9 x 6 IN Publication Date: October 22, 2024 ...

$21.60

Report copyright infringementby Adam Strong (Author)As a former training partner of multi-Olympic gold medal champion Mo Farah, Adam Strong knows what it takes to transform 'good' athletes into world-class top 1% winners. Adam Strong works with a variety of organisations from up-and-coming SMEs to major companies. By applying those same elite athlete time-management, team-building and physical and mental health training techniques to the business world, he helps 'good' performers transform th...

$17.95

Report copyright infringementby Gary S. Goodman (Author)In this necessary book for today's sleep deprived masses Dr. Gary Goodman discusses the sleeping habits of geniuses and how they can be followed by others Number of Pages: 216 Dimensions: 0.46 x 8 x 5 IN Publication Date: October 13, 2020

$59.38

Report copyright infringementby I. David Daniels (Author)In a world increasingly focused on physical dangers and tangible threats, the silent, insidious impact of psychosocial hazards is often overlooked. Psychosocial Hazards Are Real! sheds light on the potential harm lurking within our everyday environments, affecting mental health and emotional well-being in profound ways.This eye-opening book explores various psychosocial hazards, from workplace stress and interpersonal conflicts to socie...

The Intuitive Entrepreneur: Deeper Connections for Soul-Driven Success

$27.00

Report copyright infringementby Deb Decelle (Author)Ever wonder if the secret to your success is more than your account balance or the next shiny thing? What if the true potential of your life and business was interwoven with a deeper connection to your intuitive side? This game-changing book shows how connecting your intuition and your business can create success in extraordinary ways. Lead author Deb Decelle and her expert cast of co-authors blend their intuitive mastery and practical strat...

$14.96

Report copyright infringementby Morgaine Gaye (Author)Dr Morgaine Gaye is a Food Futurologist. She influences future outcomes of what we will be eating in 5 to 10 years, advising global brands on upcoming trends and how to get ahead of the curve. We all like to think that we have ultimate autonomy of our preferences and that we eat what we like. This book will arm you with knowledge and some surprising truths about how you are influenced, why what you eat for dinner says everything about who ...

$33.10

Report copyright infringementby Dae Jung (Author)THE BUSINESS PLATFORMA Vision of Wellness, Leadership, and Shared Prosperity.The Business Platform presents a compelling blueprint for building a life and business rooted in integrity, wellness, and purpose. At its core is the Whole Health philosophy-a holistic approach that goes beyond physical well-being to include mental clarity, meaningful habits, strong relationships, and financial independence.The book explores emerging trends in the glob...

$41.74

Wild Tea: Grow, Gather, Brew & Blend 40 Ingredients & 30 Recipes for Healthful Herbal Teas - Hardcover

$22.95

by Nick Moyle (Author), Richard Hood (Author)Discover the incredible uses of 40 home-grown and foraged ingredients for making a variety of original brew-it-yourself recipes. You will learn how to grow, find, harvest, dry, and store ingredients including berries, roots, seeds, leaves, and flowers--plus the profile of each: history, health benefits, parts of the plant to use, and how to brew singly. The 30 recipes are for complex blends and specialty drinks such as detox teas, class night-time ...

Health Wanted Inquire Within: A 5-Step Guide to Lead Your Self and Your Team from Burnout to Brilliance

$38.84

Report copyright infringementby Cara Lenz (Author)"My team is overwhelmed, but I don't know how to fix it.""I'm exhausted-all the time.""I know wellbeing is important, but we have a business to run." Work isn't supposed to make you sick. But for too many people-leaders and employees alike-stress, burnout, and exhaustion have become the norm. It's costing all of us precious time, energy, and money. When wellbeing suffers, so do engagement, productivity, retention, and healthcare costs. The pro...

$21.58

Report copyright infringementby Erin E. Malone (Author)Future Proof is your essential guide to reclaiming your time, health, and financial freedom. At the crossroads of Bitcoin and longevity, author Erin E. Malone reveals a powerful truth: taking self-custody of your health and wealth transforms your future. Combining compelling personal experiences with practical strategies and actionable insights, Future Proof empowers you to build resilience and adaptability in an ever-changing world. Disc...

Could It Be B12?: An Epidemic of Misdiagnoses - Paperback

$21.95

by Sally M. Pacholok (Author), Jeffrey J. Stuart (Author)The book that has literally saved lives.Could It Be B12? An Epidemic of Misdiagnoses uncovers a public health crisis that even many doctors don't know exists--the chronic misdiagnosis of vitamin B12 deficiency.Few patients are tested for B12 deficiency, even though it's a common disorder that can be easily diagnosed and inexpensively treated. The manifold symptoms of B12 deficiency can look exactly like a myriad of different diseases, m...

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition - Paperback

$24.99

by David Hanscom (Author)There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, "....an embedded memory that becomes linked with more and more life experiences, and the memory can't be eras...

Surviving a Thousand Cuts: How to Overcome Workplace Bullying

$20.50

Report copyright infringementby Joshua H. Miller (Author)Far too many people experience the severe consequences of workplace bullying, microaggressions, and abuse.If you're one of them, I wrote this book for you. I wish Surviving a Thousand Cuts was on my bookshelf when I experienced my thousand cuts and the resulting mental and physical health consequences.Grounded in my lived experiences and academic research, this book will enable you to: 1) Recognize what counts as workplace bullying (and...

Leading Wellbeing: A Leader's Guide to Mental Health Conversations at Work

$20.50

Report copyright infringementby Fleur Heazlewood (Author)2024 Australian Business Book Awards Winner - Book of the Year 2024 Australian Business Book Awards Winner - Leadership 2024 Australian Business Book Awards Winner - Management & HR How leaders can have confident mental health conversations that support both the wellbeing and performance of their people at work. Leaders have the responsibility to provide a psychologically safe and well work environment for their teams. With level...

Marketing for the Health and Fitness Industry: Technology, Strategy and Value

$179.55

Report copyright infringementby Nicola Williams-Burnett (Editor), Hannah R. Marriott (Editor)Marketing for the Health and Fitness Industry: Technology, Strategy and Value provides an encompassing exploration of the current landscape in health and fitness marketing, expertly navigating the evolving challenges and transformations shaping the industry. Authored by a seasoned health and fitness practitioner, this monograph seamlessly weaves together diverse subjects such as participation trends, ...

Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook - Hardcover

$30.00

by Wendy Rowe (Author), Sienna Miller (Foreword by)Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include: - Pomegranate: The Elixir of Yo...