Health & Fitness

25001 books

Losing My Kidney and Finding My Voice: Confessions of a Living Donor

$25.90

Report copyright infringementby Rachel Bennett Steury (Author)From the beloved writer of The Real Rachel BS comes an extraordinary tale of an unconventional act of altruism. Vulnerably told, Rachel Bennett Steury leads us through tender family memories and emerges on the other side as an inspirational beacon for the power of storytelling. Foreword by Ned Brooks, living donor & founder of NKDO, the National Kidney Donation Organization. Afterword by J. Randy Johnson, author and retired Ste...

Punch Out Parkinson's Disease: Do More Than Just Survive, Thrive!

$17.26

Report copyright infringementby Victor P. Becker (Author)You've just been diagnosed with Parkinson's disease. Now what?After the shock wears off and you've finished your initial internet research, you'll likely be left with an overwhelming list of symptoms, medications, and uncertainties. What you really need is someone who's been there, someone who can guide you through the daily reality of living with Parkinson's while keeping your spirits up.Enter Victor P. Becker, your new coach in the fi...

I Didn't Know It Was Trauma: A Survivor's Guide to CPTSD, Suicidal Spirals, Emotional Chaos, and the Language That Finally Made Sense

$21.58

Report copyright infringementby Carolyn Tamm (Author)Are you struggling with the lasting impact of trauma or searching for a path toward real healing? This empowering guide is designed for trauma survivors, including those facing C-PTSD, who are ready to begin their journey toward recovery and peace.What This Book OffersInside, you'll discover tools, reflections, and gentle practices that help you: Understand the signs of PTSD and C-PTSD symptoms without overwhelm Work through exercises in a...

$28.78

Report copyright infringementby William J. Capello (Author)Some battles are visible. Others live quietly beneath the skin. No Way Out is the unfiltered journey of a man living with two relentless neurological disorders: Multiple Sclerosis and Parkinson's. Through raw reflections, personal stories, and hard-earned truths, William J. Capello opens a window into a world most people never see but millions silently endure. From learning how to walk, drive, work, date, or simply get dressed again, ...

Turning on the Light: My Mysterious Illness and the Year that Transformed Me

$27.29

Report copyright infringementby Susan Bruzas (Author)The story of a woman whose "mysterious" illness takes over a year of her life. I felt like I had been completely absent. It was like coming out of anesthesia. It was as if I was emerging from a big blank. A void.I was waking up. And what I woke up to was hearing someone say, "She's sleeping." I knew they were talking about me. Was I sleeping? No. I knew I wasn't sleeping. Looking back on this now, I can see that I was at a turning point. ...

The Fight of My Life: Persevering through Neurofibromatosis

$41.74

Report copyright infringementby Ethan W. Brown (Author)Neurofibromatosis is hard to say and even more difficult to live with, but Ethan Brown shows us how to find strength when faced with overwhelming odds. From Ethan's first signs of the disease, to surgeries, vision and hearing loss, his grappling with faith, and his decision for activism, The Fight of My Life: Persevering through Neurofibromatosis is a poignant true story of hope and determination. This narrative highlights the importance ...

World Without Limit: A Journey from Unbounded Misfortune to Unlimited Possibility

$35.98

Report copyright infringementby Alexander Andron (Author)Like most people, Alex had big plans for his life. A successful career on Wall Street, a loving family, and a beautiful home-he was living the American dream. Then, the unthinkable happened. At thirty-four years old Alex was diagnosed with Parkinson's disease. The devastating news sent him tumbling to the depths of depression and alcoholism-Alex thought he'd lost it all!Seven years later, he elected to have Deep Brain Stimulation (DBS) ...

$37.78

Report copyright infringementby Leisa Wallace (Author)The Ultimate Act of Being Enough is a profound guide for anyone who has felt their value is chained to their output.For Leisa Wallace-a devoted teacher, mother, and entrepreneur-life operated by the "Worth Paradox" the relentless belief that if she just did enough, she would finally be enough. When an aggressive diagnosis of Multiple Sclerosis delivered an uninvited stop, the very foundation of her identity collapsed. Her body had failed t...

$51.82

Report copyright infringementby Joseph Washington (Author)The Practicing Patient A Pharmacist's Resilient Journey with Autoimmune Disease is a memoir told from both sides of the pharmacy counter-a pharmacist living with a rare autoimmune disease who refused to be defined by diagnosis alone. Told in four parts-Becoming, Building, Bridging, and Belonging-this book traces one young man's journey through symptoms without answers, fellowship interviews from a hospital bed, and the daily practice o...

7 Steps to Healthy Natural Hair: written for Black women, by a Black woman

$13.43

Report copyright infringementby Bs Michanna Talley MS (Author)7 Steps to Healthy Natural Hair is written on the subject of just what the title states, steps to healthy, natural, Black hair. This book was written after years of having people, some total strangers, asking for advice about natural hair. Questions were even posed on Facebook and MySpace. This book includes a descriptive personal journey as well as answers to questions and concerns which were posed by others.Author BiographyMICHAN...

Feeling the Flow: Creating Freedom from Shy Bladder Syndrome

$13.99

Report copyright infringementby Michael Hurd (Author)Imagine having to pee so badly that you feel your bladder will burst. You really have to go. But you're in a public restroom and your shy bladder is kicking in at full steam, resulting in constriction of the one muscle that can provide you relief. And there aren't any other bathroom options nearby...Feeling the Flow is the refreshingly honest story of one man's lifelong struggle with shy bladder syndrome (paruresis). A story of suffering, r...

Too Strong For Your Own Good: Success With Soul

$19.42

Report copyright infringementby Anette Demattio (Author), Raymond Aaron (Foreword by)#1 Amazon Bestseller in Health PsychologyThe hidden emotional cost of always being the strong one - and how to reclaim your body, soul, and sense of self.If you're the one who holds everything together - at work, at home, in your relationships - you already know what this feels like.You step up.You push through.You carry more than you should.And for a while... it works.Until it doesn't.After surviving six can...

12 Day Power Detox: Revive, Restore and Rejuvenate Your Spirit, Soul and Body!

$35.82

Report copyright infringementby Adewunmi Ashaye (Author)A life-changing detox program that includes meal and activity plan, grocery list and delicious smoothie recipes. Release unwanted weight, up to fifteen pounds. Revive your body with essential living foods while eliminating harmful toxins. Restore by replenishing your body with nutrients that can easily be absorbed. Retrain your stomach to love nature's best foods and reject counterfeits. Regain energy with powerful superfoods. Rej...

Healing Negative Emotions & Getting Free of the Ego with Essential Oils & Recipes to Use

$25.90

Report copyright infringementby Kg Stiles (Author)Heal Negative Emotions & Getting Free of the Ego MindA practical guide to emotional freedom, self-healing, and spiritual awakeningNegative emotions don't just affect your mood - they shape your health, relationships, confidence, and the direction of your life.Unresolved anger, jealousy, resentment, sadness, and self-judgment can quietly drain your energy, lower your emotional resilience, and keep you stuck in painful patterns. Over time, t...

Sex, the Illustrated History: Through Time, Religion, and Culture: Volume II, Sex in Asia, Australia, Africa, the South Pacific, and the Indigenous Am

$125.21

Report copyright infringementby John R. Gregg (Author)Sex, the Illustrated History: Through Time, Religion, and Culture, Volume II, continues a daring exploration of human sexuality from the ancient to the modern world. This volume explores the sexual beliefs and practices of the peoples of Asia, Australia, Africa, the South Pacific, and the indigenous Americas. Revealed are sexual practices and beliefs previously omitted or obscured from all historical telling. This work explores complex rel...

How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain: A Comprehensive Research into Contemporary and Centuries Ol

$20.14

Report copyright infringementby Vlad Gladoun (Author)How many times as we were growing up were we told to "put your shoes on"? It sounded like a sensible idea. Ever since durable footwear became more widely accessible a few generations ago, individuals have valued the protection they provide. It changed the way people walked since they were no longer concerned about the discomfort of walking on rough or pointy surfaces. You'll notice that your walk changes from walking in shoes to walking bar...

$19.99

Report copyright infringementby Byron L. Edwards (Author)In My Mind is an adult coloring book featuring original art prints from Artist and CEO of Wellness For CreativesTM, Byron L. Edwards.Each coloring page features an individual art print that represents unique faces, individual emotions, and offers countless hours of amusement and creative expression.For years, coloring books and art have helped people feel calmer while fostering creativity through intentional art exercises.This adult col...

Dr. Greg's Green Home Makeover: Your Family's Guide to Healthy, Sustainable Living

$20.50

Report copyright infringementby Gregory Charlop (Author)As seen on ABC TV! The easy-to-follow healthy home guide that everyone's talking about.Imagine your baby girl smiling up at you from the floor. Your family gathers around her in eager anticipation - she's crawling for the first time! Your soft living room carpet seems perfect for your tiny daughter as she falls face-first, kicks up dust, pushes herself up, and tries again. Unfortunately, there is an unseen danger surrounding her. With ea...

Castor Oil Secrets: Natural Remedies and Recipes to Boost Hair Growth, Rejuvenate Skin, Relieve Pain & Achieve Full-Body Holistic Wellness

$24.82

Report copyright infringementby Amelia Hartwell (Author)Revitalize your health, beauty, and overall wellness with the natural healing power of castor oil-even if you've never trusted natural remedies before!Are you looking for a simple, affordable way to grow longer hair, rejuvenate your skin, relieve pain, and support full-body health? Castor Oil Secrets is your ultimate guide to unlocking the centuries-old benefits of this eco-friendly remedy.In this comprehensive book, you'll discover: 2...

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight

$21.00

Report copyright infringementby Valter PhD Longo (Author)The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution t...

$17.99

Report copyright infringementby Herbert Benson (Author), Miriam Z. Klipper (Author)In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques for stress management rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effe...

Step by Step Wedding Hairstyles: Best and Easy Step by Step Wedding Hairstyles that takes 15 Minutes or Less (Wedding Hairstyles, Wedding Hair, Bridal

$20.23

Report copyright infringementby Bella Darby (Author)Create beautiful wedding hairstyles in 15 minutes or less, without stress, confusion, or expensive salon trials. Step-by-Step Wedding Hairstyles is a practical and beginner-friendly guide designed to help brides, bridesmaids, and wedding guests create elegant hairstyles with confidence. Inside, you will find 35 easy wedding hairstyles, along with clear instructions, helpful tips, and simple guidance to choose the right look for your hair typ...

The Complete Guide to Preventing Cancer - Hardcover

$42.61

by Elizabeth M. Whelan (Author) Number of Pages: 385 Dimensions: 1.48 x 9.31 x 6.38 IN Publication Date: June 01, 1994

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

$23.95

Report copyright infringementby Mark Williams (Author), John Teasdale (Author), Zindel Segal (Author)The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can act...

Vinegar Solutions: Money Saving, Green Ideas for Cleaning, Cooking and Health

$10.78

Report copyright infringementby M. B. Ryther (Author)REVISED AND UPDATED (2026). EVEN MORE TIPS AND HINTS, AS WELL AS THE LATEST HEALTH INFORMATION!Tired of having ten different products around to clean ten different messes? Frustrated at the high cost of specialized cleaning products? Worried about what's safe to use around the kids? The dog? Yourself?It's time to get clean, green, and serene with vinegar! Sure, you've seen vinegar tips before, but Vinegar Solutions is more than just a simpl...

Microdosing with Amanita Muscaria: Creativity, Healing, and Recovery with the Sacred Mushroom - Paperback

$19.99

by Baba Masha (Author), James Fadiman (Foreword by)- Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine - Reveals how Amanita microdoses are effective for pain relief and for interrupting addictions to alcohol, opiates, nicotine, caffeine, and other narcotics - Details how to safely identify, prepare, and preserve A...

Mental Health Journal for Women: Creative Prompts and Practices to Improve Your Well-Being - Paperback

$14.99

by Sana Isaac Powell (Author)Cultivate a healthy mindset with this empowering journal created just for womenEvery woman deserves a supportive space where she can nurture her psychological and emotional well-being. This mental health journal features reflective writing prompts and evidence-based practices to help you make peace with your past, savor the present, and look ahead to the future.What sets this mental health workbook apart from other self-help and mindfulness journals: Tap into yo...

$24.95

by Leslie Kaminoff (Author), Amy Matthews (Author)With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your ...

$26.95

Report copyright infringementby Rael Isacowitz (Author), Karen Clippinger (Author)Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are al...

No Stone Unturned: A Father's Memoir of His Son's Encounter with Traumatic Brain Injury

$39.95

Report copyright infringementby Joel M. Goldstein (Author), Lee Woodruff (Author)Bart Goldstein was only sixteen when he suffered a traumatic brain injury (TBI) in a car accident in 2001. No Stone Unturned is the saga of Bart's struggle to regain his life. Told from his father's point of view, the book chronicles the family's ordeal, and flashbacks fill in Bart's life since he arrived from Korea at the age of five months. Considering every possibility in their search for remedies to Bart's ca...

$24.95

Report copyright infringementby Paul Beyerl (Author)Outstanding in its completeness, The Master Book of Herbalism fulfills a need that has long been felt by students of the magickal arts. In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; ...

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

$37.50

Report copyright infringementby Steven R. Gundry MD (Author)From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based pro...