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Health & Fitness

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Report copyright infringementby Barbara Griggs (Author)Including the latest developments in the field of herbal medicine, this classic bestseller presents a fascinating account of the ideas, personalities, advances, and vicissitudes that have shaped the course of medicine and pharmacology in the Western world. The author provides an eloquent and engaging account of the use of herbal medicine from prehistoric times to the present, reaffirming the incalculable value of medicinal plants in the h...
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by Elizabeth Skinner (Author), Charlie Skinner (Author)This definitive guide for cyclists details all 575 miles of Skyline Drive and the Blue Ridge Parkway, through North Carolina and Virginia.Author BiographyElizabeth Skinner and Charlie Skinner have spent the last two decades bicycling, hiking, and exploring the Piedmont, foothills and mountains of North Carolina. They shared their love of outdoor adventuring with two daughters and continue to pass along their years of experience to gratefu...
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Report copyright infringementby Jennifer Sparks (Author)Jennifer is a recovering "dysfunctional sleeper."After her daughter became ill, Jennifer provided around the clock care for her child. She learned firsthand what happens when you do not sleep. As a previously high-functioning, focused, and productive person, she began to see the impact of sleep deprivation on a mental, emotional and physical level. In this quick info-packed read, Jennifer shares her story about how her life changed and w...
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Report copyright infringementby Nancy L. Mace (Author), Peter V. Rabins (Author)With over 4 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated!For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritati...
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Report copyright infringementby Teresa Moerer (Author)Do you worry about your aging parents? Does providing the support they need seem overwhelming? You are not alone.Change the course of aging! Embrace the techniques for healthy living and put them into action using a simple four-step method. Give your parents the help they need to age successfully--today!Author and physical therapist Teresa Moerer faced similar challenges when caring for her parents and patients. She also knows the joy of s...
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Report copyright infringementby Marie Scott (Author)How does one embrace life after losing a beloved spouse? Is it possible for a widowed person to live well, laugh more, and even find love again? Marie Scott's answer is "hell yes!"In How I Found Meaning (And Humor) In Widowhood, Firehouses, & Organic Vegetables: 7 Steps to Healing After Loss, this inspirational functional-medicine health coach takes you on a heartwarming and humorous journey from grief to healing to discovering new purpo...
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Report copyright infringementby Angela Watson (Author)If уоu are a firѕt-timе parent ѕuffеring frоm sleep deprivation аnd running on bесаuѕе оf the соnѕtаnt night baby awakenings, then уоu need tо find a ѕоlutiоn - аnd уоu nееd one nоw. Or mауbе уоu are аbоut to bесоmе a firѕt-timе раrеnt аnd are in a раniс bесаuѕе you don't wаnt to bе one оf thоѕе parents who аrе miserable fоr thе firѕt уеаr оf your bаbу'ѕ life bесаuѕе ѕlеер iѕ juѕt nоnеxiѕtеnt.A child gives уоur life purpose аnd meaning. Yо...
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Report copyright infringementby Richard Dean Smith (Author), Stephen T. Garske (Author)If you're one of the millions who use computers at work or at home, the hours you spend in front of the monitor could be giving you a pain in the neck, back, hand, wrist, or arm. If so, you may be suffering from CRS. Tightness, stiffness, and pain of the upper extremities are common complaints of writers and computer users. Carpal tunnel pain, repetitive strain injuries, occupational disorders of the upper ...
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Report copyright infringementby Carole Bodger (Author)Smart Advice on the leading causes of back problems and the best ways to relieve the painSmart Ways to stretch, exercise, and strengthen the muscles in your backSmart Tips on how today's leading medical techniques and therapies can make your back feel good againAn all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again* Smart Insights into the causes of back pain and the many factors--inclu...
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Report copyright infringementby Laurie E. Zelinger (Author), Mark N. Goldstein (Foreword by)More than 200,000 tonsillectomies and adenoidectomies will be performed on children this year. Will you be ready? The new 2nd Edition of this bestselling book helps parents understand and organize the necessary medical and emotional components that accompany their child's surgery. In an easy to follow timeline for events prior to and following a tonsillectomy or adenoidectomy, the author provides reass...
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Report copyright infringementby Stanley C. James (Author)"Wouldn't it be good to have a national Mind's Health Day and finally try to eradicate that terminology 'mental health'?"Discover the true 39-year journey of a man's life through his struggles with the mind's health, from a young boy growing up with a racist, arrogant, bullying, drunken father and its impact on his life, both as a boy and into adulthood. Exploring the trials of one man's marriage, career, and family life, join the discu...
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Report copyright infringementby Dara Montano (Author)If you have always wanted to find foolproof ways to get over the pain of a breakup, understand the causes of it, and what it takes to get your ex back, then keep reading.Breakups are heartbreaking, and the struggle of overcoming it can challenge the strongest of women. Have you also struggled with this issue? Are you sick and tired of having to deal with negative emotions after a breakup? Have you tried umpteen solutions and not found anyth...
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Report copyright infringementby Brianna D. Harris-Henderson (Author)A Life On Pause educates, motivates, and inspires as it relates a true story of a woman named Brianna Harris-Henderson, who developed Peripartum Cardiomyopathy. It is a pregnancy-related heart failure that took the life of her older sister's, three years before her own diagnosis. Brianna believes the condition was given to her as an assignment by God to mature, guide and mold her through the mental traumas she faced after the...
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Report copyright infringementby Ruth Lucy (Author), Anne Jessica Lee (Editor)Living Your Life in Reverse is a powerful and timely read. It's designed to encourage many to live healthy lifestyles in order to curb obesity, save the environment, reconnect with nature and make healthy foods for healthy living. Readers will be challenged to take a look at the decisions they make, revamp and revitalize their lives. With topics that cover the benefits of growing your own food, soaking up the sun, an...
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Report copyright infringementby Simpson W. Stephen (Author)The truth of faith and sexuality isn't found in five point strategies or simple platitudes. They are too complicated for that. Stories reveal the truth about faith and sexuality. Using stories inspired by real people and events, Single Sex Stories offers a holistic approach to sexuality for Christian singles that extends beyond abstinence. Christians are hungry for a new experience of sexuality that goes beyond managing and redirectin...
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Report copyright infringementby James J. Ponzetti Jr (Editor)This is the first book to provide a multidisciplinary and global overview of evidence-based sexuality education (SE) programs and practices. Readers are introduced to the fundamentals of creating effective programs to prepare them to design new or implement existing programs that promote healthy sexual attitudes and relationships. Noted contributors from various disciplines critically evaluate evidence -based programs from around th...
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Report copyright infringementby Elizabeth Elliott (Author)Delicious Nutritious Every Child's Friend is a coloring book that introduces healthy snack options to children through the suggestions of a sunflower named Delicious Nutritious. The pre-school and school aged children in the drawings are featured in various settings from sports to visual art to music. The illustrations are line drawings in a sketch style that is contemporary as well as expressive. The last two pages are blank but ask t...
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Report copyright infringementby David H. Dighton (Author)Doctors, nurses and patients need to understand one another. With that in mind, this book describes the many characters they can each portray. In the first chapter, I describe 120 caricatures of doctors and nurses, together with many pertinent and amusing anecdotes, some of which are deadly serious.In the second chapter, I describe 70 patient types of patient, together with many illustrative anecdotes.In the third chapter, I explore the...
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Report copyright infringementby Dpa Weston (Author), Amanda Shotton (Illustrator)Once there was a girl who lost her joy ... until she discovered her superpowers. Based on a true story, this book highlights how an anxiety disorder can explain children's behaviour in school and at home and the struggle and frustration that follows for children, their parents, and their teachers. This book shares strategies on how to deal with anxiety issues and how to manage the resultant behaviour.The book als...
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Report copyright infringementby Josephine Zappia (Author)HEAL. founding director and homeopath Josephine Zappia has been practicing since 2005 and is deeply passionate about health and wellbeing. Influenced by her family roots in the produce industry, Josephine's interest in health and nutrition started from an early age. She believes that we all have the ability to heal ourselves naturally when we work with our body rather than against it.HEAL. by Josephine features products, remedies and co...
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Report copyright infringementby Laurie Pippen (Author)The classification antiviral includes anything that destroys viruses or inhibits their ability to grow and reproduce. Herbals approach viral infection from two directions. They stimulate the immune system to produce more immune cells aiding your body's ability to fight the infection and they act in direct opposition to viruses by inhibiting their ability to grow and reproduce so they cannot survive. The first line of defense against viral ...
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Report copyright infringementby Laurie Pippen (Author)Colorants are everywhere. You can find dyes in your decor, cosmetics, food, and in nearly every fabric in the home from your socks to your furniture. Many of these dyes are made using chemical alternatives to the abundant selection of all natural colorants you can find cheaply and easily in your own backyard. Whether you are hoping to make life more natural by creating your own, homemade colorants or hoping to replace one or two synthetic ...
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Report copyright infringementby Laurie Pippen (Author)The classification antibacterial includes anything that destroys bacteria or inhibits the ability of bacteria to grow and reproduce. Herbals approach bacterial infection from two directions. They stimulate the immune system to produce more immune cells aiding your body's ability to fight the infection and they act in direct opposition to bacteria by inhibiting their ability to grow and reproduce so they cannot survive. The first line of de...
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Report copyright infringementby George Bernard Shaw (Author)Candida is a play written by the renowned Irish playwright, George Bernard Shaw. The play was first performed in 1894 and is a classic example of Shaw's wit and social commentary. The story revolves around the character of Candida, a beautiful and intelligent woman who is caught in a love triangle between her husband, Reverend James Morell, and a young poet named Eugene Marchbanks. Morell is a successful and respected clergyman, but ...
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Report copyright infringementby Darlene Louf (Author)This story based on real-life events was written to help families explain the diagnosis of cancer to their children or grandchildren. I am hoping that this book will make things easier for children to understand and cope with a diagnosis of cancer in the family. Number of Pages: 24 Dimensions: 0.07 x 8.5 x 8.5 IN Publication Date: August 14, 2017
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Report copyright infringementby Four Arrows (Author)Moving backwards into the future, Four Arrows uses Sitting Bull's words to begin a transformative journey for the reader in behalf of future generations. Using the meta-cognitive dehypnotizing strategy he calls the "CAT-FAWN Connection," Four Arrows combines scientific information, clinical knowledge and Indigenous wisdom."An extraordinary way to access Indigenous worldview. Four Arrows uses contextualized statements from Sitting Bull to und...
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Report copyright infringementby Leon Webster (Author)Do you feel tired of useless weight loss diets that don't bring any real long term results?Would you like to learn how to significantly improve your health and control your weight however you want?Diet is the most important factor in the health and weight loss field, and there are so many diets out there. Yet, the obesity rate is still rising every year in almost every country in the world. So why is that? Is it a lack of motivation, desire...
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Report copyright infringementby Rick Sandoval (Author)In the recent past, there has been a lot of talk about the paleo diet and the amazing benefits you can enjoy by simply going Paleo. One of the most talked about benefits of going on a paleo diet is weight loss. I assure you that the Paleo diet is nothing like a fad diet but is instead a way of living. Therefore, if you are only looking to lose a few pounds and get back to your bad eating habits, then the paleo diet is not for you.The Paleo...
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Report copyright infringementby James Bolt (Author)Learn how simple it is to cook tasty and healthy meals using only a slow cooker and around half an hour of your free time. Spare no more, prepare your ingredients and the slow cooker will do the rest! New ideas for old hands and newbies, cooking times perfect in their precision and nutritional information to keep your diet up and running.Use this crock pot cookbook for instructions every time you get cooking. These slow cooker recipes do not ...
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Report copyright infringementby Bia Books (Author)Do you have a problem with weight loss and lack of energy? If so, you may benefit from a Mediterranean diet. Your Customers Will Never Stop To Use This Amazing Book!W hen most people think about the word "diet," they think of deprivation and a lack of variety and excitement. With the Mediterranean diet, however, none of those characteristics apply. The Mediterranean diet is filled with an almost unlimited assortment of fresh, delicious foods f...
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Report copyright infringementby Bob Lloyd (Author), Peter Lanyon (Foreword by)If you're inactive, chances are you're overweight, tired all the time, and in poor health...which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure. But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least. Until now. Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fi...
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Report copyright infringementby Julia Meadows (Author)Want to lose weight using the power of your thoughts? Can Mindful Eating end Emotional Binging or Overeating? What's the Science... "Mindfulness-based approaches appear most effective in addressing binge eating, emotional eating... Mindfulness-based approaches may prevent weight gain... Encouraging a mindful eating approach would seem to be a positive message to be included in general weight management advice to the public." - Cambridge Un...