Health & Fitness

25001 books

Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

$19.99

Report copyright infringementby Henry S. Lodge (Author), Chris Crowley (Author), Allan J. M. D. Hamilton (With)Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hami...

Surprising, Inspiring Birth! - Paperback

$32.40

Report copyright infringementby Sylvie Donna (Editor)Are you going to have a baby soon? Are you apprehensive? Do you want to find out what birth is like without drugs or unnecessary interventions? Do you want to know what couples do to make healthy labours easier, quicker and safer? Does your partner perhaps need some reassurance? Reading through the true accounts in this book will give you a clear idea of what to expect. Even better, it'll help you understand what you need to do in advance t...

$24.41

Report copyright infringementby Rachel Silsdorf (Author)"How We Said Goodnight" is both a memoir and love story. Told with passion, humor and unapologetic honesty, it chronicles the battle the author and her husband, Arlan, faced when he was diagnosed with osteosarcoma, a rare bone cancer. The book is as instructive as it is inspirational, holding back none of the difficulties and anguish of the cancer journey, but also sharing unexpected moments of laughter, joy and grace. In the account of ...

Dementia Diary: A love story to the end - Paperback

$16.18

Report copyright infringementby Ali Sinclair (Author)Ali Sinclair's first book is a love story: the tale of how she met Bob at a time when she was married with two small children. It tells of how, while trying to help Bob when he was suffering from a bout of depression, they found in each other someone who 'spoke the same language': the language of a longing for freedom, for mountains and the great outdoors but also a desire to look beneath the surface and try to understand deeper philosophic...

Normal: A Chaplain, a Community with Hiv/Aids, and the Eternal Life of Stories

$22.68

Report copyright infringementby Audrey Elisa Kerr (Author)This book chronicles the intersection of chaplaincy, autopathography (illness narratives), and stigmatized illness through the observations and stories of a chaplain working at a facility for people with HIV and AIDS. Trained as both an ethnographer and a chaplain, Audrey Elisa Kerr uses memoir to bridge the relationship between caregiver and patient, and allows stories of marginality to frame both her patients' stories and her own.Aut...

A Cushing's Collection: A Humorous Journey Surviving Cushing's Disease, Diabetes Insipidus, and a Bilateral Adrenalectomy - Hardcover

$31.27

Report copyright infringementby Marie Conley (Author)Diagnosed with a rare disease that only affects between two and ten people per million, Marie Conley used emails to communicate with family, friends, and co-workers to keep them apprised of the diagnosis and prognosis of Cushing's disease and the many complications she experienced on this journey. Her ironic humor and raw, emotional approach helps bring hope to those touched by this rare and unrelenting disease. In her mid-thirties, Conley,...

Cancer, I'll Give You One Year: A Non-Informative Guide to Breast Cancer: A Writer's Memoir, in Almost Real Time

$38.88

Report copyright infringementby Jennifer Spiegel (Author)Cancer, I'll Give You One Year: A Non-Informative Guide To Breast Cancer, A Writer's Memoir In Almost Real Time is not about eating kale. The book is 100 percent narrative nonfiction and 0 percent self-help. It was actually written for the author's children in case she died. This sounds morbid, but maybe "pointed" and "candid" are better words. Embracing candor as an aesthetic, this real-time story hits upon the sacred, the profane, a t...

Dreena's Kind Kitchen: 100 Whole-Foods Vegan Recipes to Enjoy Every Day - Paperback

$24.95

by Dreena Burton (Author), John Robbins (Foreword by)"Dreena's Kind Kitchen will prove to be an enduringly popular addition to personal, professional, and community library vegan/vegetarian cookbook collections." --Midwest Book Review From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena Burton has been creating plant-based, whole-food recipes for more than 20 years. Home cooks know they can trust her ...

$36.00

Report copyright infringementby Steve Nolan (Author), Norma Jean Devico (Illustrator)Newly diagnosed with multiple myeloma, Steve Nolan called every person in the country rumored to have the same form of cancer. He was misinformed about NJ DeVico's leukemia; she had myelodysplastic syndrome. The initial phone call revealed his love of poetry and her love of art. A collaboration--and friendship--was born.Nolan has been writing poetry for 40 years, has spent time in Afghanistan, and as a social...

The Yoga Sutras of Patanjali - Paperback

$17.95

by Sri Swami Satchidananda (Author)This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in d...

Bartholin Cyst Essential Oil Solution: Comfort Care for Bartholin Cyst, Promote Drainage of Cyst, Support Healing of Tissue, Stimulate Natural Healing - Paperback

$25.90

by Kg Stiles (Author)When a client of mine consulted with me about an uncomfortably enlarged and painful Bartholin gland cyst she asked if I could formulate a blend for her to eliminate the cyst. She mentioned that she had previously been bothered by Bartholin gland cysts, but none of them had gotten as enlarged and painful as this one. As an aromatherapy consultant I am frequently asked to custom formulate blends to use as an alternative treatment. So, I formulated a blend for her and gave h...

The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes

$55.95

Report copyright infringementby Karl Eagleman (Author)There is no such thing as a "golden cue" that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues--short, easy-to-remember phrases--to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like "Crush the Can" and "Grip...

Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation - Paperback

$29.99

by America's Test Kitchen (Author)A creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed with the guidance of nutritionist and dietitian Alicia A. Romano, America's Test Kitchen not only delivers a wealth of foolproof recipes that support the gut, but also provides an in-depth education on the evolving science of the gut. Whether you're trying to calm occasional gastrointe...

How to Eat: A Simple, Balanced Approach for Optimal Wellness

$39.95

Report copyright infringementby Autumn Bates (Author)Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.In her new book How to Eat, Autumn Bates provides practical strategies and delicious recipes that make healthy eating both enjoyable and accessible. Drawing from her years of experience and insights shared on her popular YouTube channel, Autumn's approach...

Winter Swimming: The Nordic Way Towards a Healthier and Happier Life

$28.99

Report copyright infringementby Susanna Søberg (Author)A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna S b...

Tough Broad: From Boogie Boarding to Wing Walking--How Outdoor Adventure Improves Our Lives as We Age

$27.99

Report copyright infringementby Caroline Paul (Author)From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long w...

Reversing Sleep Apnea: Proof that Sleep Apnea Can Be Reversed By Losing Weight

$14.51

Report copyright infringementby Rao Konduru (Author)Please visit https: //www.ReversingSleepApnea.comThis book is revised and rewritten in 2026. Scientific Proof Exists: Obstructive Sleep Apnea Can Be Reversed By Losing Weight! After Losing 40 Pounds and 12 Inches Around The Waist, Dr. RK Reversed His Obstructive Sleep Apnea! Dr. RK Carefully Explains His Method In This Book! TESTIMONIALS----------------------------------------------------RE: Dr. Rao Konduru's Publications1. Reversing Obesit...

Loving the Foods I Use to Hate / Living a Diabetic Stress Free Life!

$27.00

Report copyright infringementby Angela Hughes Brown (Author)Loving The Foods I Use To Hate, is a book about weight loss. Author Angela H.Brown lost 60 pounds, and invented mouth watering recipes! This book is a must read it teaches you how stress and weight plays a vital roll in your life! When you let go of the stress then everything else falls into place. Angela was also border line Diabetic and now she is Diabetic free, with changing some bad old habits and now a size 6! She will educate D...

Food Folklore: Tales and Truths about What We Eat

$11.83

Report copyright infringementby The American Dietetic Association (Compiled by)Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and inf...

$36.00

Report copyright infringementby Brandie E. Gowey (Author), Laura Brummels (Foreword by), Charlotte Fox (Editor)Elevated blood sugar is more of a health problem than we realize! This book is a great reference including a research summary of a 3000 article literature review, providing readers tools for getting sugary foods out of their diet and living an overall healthier lifestyle! This is both reference and cookbook. Number of Pages: 108 Dimensions: 0.44 x 8.5 x 8.5 ...

Bringing in Finn: An Extraordinary Surrogacy Story

$21.99

Report copyright infringementby Sara Connell (Author)In February 2011, 61-year-old Kristine Casey delivered the greatest gift of all to her daughter, Sara Connell: Sara's son, Finnean. At that moment, Kristine--the gestational carrier of Sara and her husband Bill's child--became the oldest woman ever to give birth in Chicago. Bringing in Finn is the incredible story of one woman's hard-fought and often painful journey to motherhood. In this achingly honest memoir, Connell recounts the traged...

The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential

$35.98

Report copyright infringementby Joseph Correa (Author)The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make yo...

Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation - Hardcover

$28.00

by Linnea Passaler (Author)Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation--from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammatio...

Cancer, Sex, and Intimacy: A Couple's Guide

$89.03

Report copyright infringementby Anne Katz (Author)A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essential guide, certified sexuality counselor Anne Katz, PhD, RN, offers a compassionate, candid, and evidence-based guide for individuals and couples navigating the often-overlooked sexual challenges brought on by cancer and its treatment.Dr. Katz...

50 Days of Hope: Daily Inspiration for Your Journey Through Cancer

$14.99

Report copyright infringementby Lynn Eib (Author)You've just heard a diagnosis that shakes your world: it's cancer.What you long for most is the hope that everything will be okay. You are not alone. As a longtime cancer survivor, Lynn Eib knows firsthand how that feels. And as a patient advocate helping thousands face their cancer diagnosis, chemotherapy, and recovery, she also knows what gives people hope and peace.In 50 Days of Hope, Lynn shares: Amazing, true stories of cancer patients wh...

Drinking Water Guide: The Quick-Reference Manual to Choosing Clean & Healthy Water

$34.49

Report copyright infringementby Rao Konduru (Dr) (Author)Please visit https: //www.drinkingwaterguide.comThis book is revised and rewritten in 2026. Drinking Water Guide is the complete book with all 20 Chapters.Paperback (Print Book) has 542 pages (10 x 8 Inch Size), 20 Chapters, 133 Figures & 62 Tables. CHAPTER 1 & CHAPTER 20If you want to learn about "The Big Bang Theory, Formation of Our Universe and The Origin of The Earth's Water," please read Chapter 1 and Chapter 20. Drinking ...

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science

$19.99

Report copyright infringementby Claudia Welch (Author)An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Traditional Chinese Medicine expert Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the e...

The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

$26.99

Report copyright infringementby Judy Cho (Author), Laura Spath (Author)"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date." -- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet...

Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating - Paperback

$14.99

by Allen Carr (Author), John Dicey (Author)Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming...

Baby Poop: What Your Pediatrician May Not Tell You ...about Colic, Reflux, Constipation, Green Stools, Food Allergies, and Your Child's Immune Health

$19.42

Report copyright infringementby DC Linda F. Palmer (Author), Susan Markel (Editor)Eat, sleep, and poop. That's what babies do. Every parent has challenges and questions about these activities and there is an abundance of information on eating and sleeping, but poop? The appearance and behavior of a child's stools can give more information about the child's health than any other factor, but we just don't seem to like to talk about it. From an award-winning, three-time author-and a mother-Baby ...

$27.63

Report copyright infringementby Robert W. Buckingham (Editor)In caring for America's aging population, emphasis on maintaining elders in the community, preferable at home, with appropriate support services. But what of those older persons who are at home, without a caring network of relatives or friends? What of elders who are undernourished, under- or over-medicated, visually handicapped, hard of hearing, or otherwise disabled? Many of these older people may be unaware of their need for help...

The Survival Doctor's Complete Handbook: What to Do When Help Is Not on the Way! - Paperback

$19.99

by James Hubbard (Author)The essential guide to take care of your family's health when you can't get medical help or answers right away. It's the worst snowstorm you can remember. The ice-covered streets are abandoned. You hear a boom in the distance, and your computer screen goes blank. Darkness. A crash and another bang from inside the house. In the hallway, your husband sits on the floor, soaked in blood. You dial 911, and all you get is a busy signal. Would you know what to do next? The ...