Health & Fitness

25001 books

My Cultural Birthrights & Other Black Gold

$38.81

Report copyright infringementby Haroon Rashid (Author)MY CULTURAL BIRTHRIGHTS AND OTHER BLACK GOLD is about two experiences: my elusive career and my rather interesting, personal life story. Over the years those who know me have told me repeatedly that I have had an exciting life and that I should tell my story. I hope that there is something in these words that can inspire someone to become better in their life journey, by reading my life examples of the good and bad experiences and knowing ...

n of 1: One man's Harvard-documented remission of incurable cancer using only natural methods

$36.85

Report copyright infringementby Glenn Sabin (Author), Dawn Lemanne Mph (Author), Dean Ornish (Foreword by)Twenty-five years ago my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story... In 1991, Glenn Sabin was a 28-year-old newlywed diagnosed with chronic lymphocytic leukemia (CLL)-a disease doctors called "uniformly fatal." Treatments could buy him some time and eventually ease his discomfort, but there was no conventional cure. Glenn's prognos...

$21.99

Report copyright infringementby Nicole Johns (Author)Purge is a beautifully crafted memoir that has a Girl, Interrupted feel. In this raw and engaging account of her months in rehab, Nicole Johns documents her stay in a residential treatment facility for eating disorders. Her prose is lucid and vivid, as she seamlessly switches verb tenses and moves through time. She unearths several important themes: body image and sexuality, sexual assault and relationships, and the struggle to piece togeth...

Breathing Space: Twelve Lessons for the Modern Woman

$19.99

Report copyright infringementby Katrina Repka (Author)"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger...

$19.99

Report copyright infringementby Glenn Sabin (Author), Dawn Lemanne Mph (Author), Dean Ornish (Foreword by)Twenty-five years ago my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story...In 1991, Glenn Sabin was a 28-year-old newlywed diagnosed with chronic lymphocytic leukemia (CLL)-a disease doctors called "uniformly fatal." Treatments could buy him some time and eventually ease his discomfort, but there was no conventional cure. Glenn's prognosi...

$16.00

Report copyright infringementby Yogi Amrit Desai (Author), Amrit Desai (Author)Yogi Amrit Desai, one of the earliest pioneers of yoga in this country, began teaching in 1960. Out of the Kundalini awakening he experienced in 1970, Yogi Desai developed a spiritual dimension to the practice of Hatha Yoga and named it Kripalu Yoga in honor of his guru, Swami Sri Kripalvanandji. Today, more than 5,000 yoga teachers are certified in the methodology he developed. A prolific author, his books include...

Better Eyesight Without Glasses - The Bates Method - Natural Vision Improvement: With Extra Eyecharts & Training By Ophthalmologist William H. Bates,

$74.88

Report copyright infringementby William H. Bates (Author), Lierman Emily Bates (Author), Clark Night (Author)Introduction, History. Better Eyesight Without Glasses is a Revised 1943 Edition of Dr. Bates' original book; Perfect Sight Without Glasses (The Cure of Imperfect Sight By Treatment Without Glasses). It is Public Domain. First Published in Year 1919-1920. This Revised Edition is a smaller book teaching Dr. Bates' Main Practices for Clear Eyesight. Easy to read, a quick way to learn Dr....

Love & Bliss: Meditations on the Art of Living

$16.00

Report copyright infringementby Amrit Desai (Author)Yogi Amrit Desai, one of the earliest pioneers of yoga in this country, began teaching in 1960. Out of the Kundalini awakening he experienced in 1970, Yogi Desai developed a spiritual dimension to the practice of Hatha Yoga, changing his teaching and his life forever. His subsequent meditative writing is a well-spring of inspiration, derived from the deepest source of being. Its practical application is both a tool, and a gift, for the seeke...

The Expectant Father: The Ultimate Guide for Dads-To-Be - Paperback

$15.95

by Armin A. Brott (Author), Jennifer Ash Rudick (Author)This reassuring month-by-month overview gives you the facts and advice you need to understand your baby's development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby's arrival. The fifth edition of this New York Times best seller is updated from cover to cover with the latest informa...

The ISOmetric Bible: Exercise Anywhere with Scientifically Proven Isometrics - Paperback

$25.63

by Helen Renee Wuorio (Author), Brian Sterling-Vete (Author)This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The ISOmetric Bible(TM) is one of the most complete, scientific, practical, and user-friendly books on isometrics that has ever been written. Isometrics have been proven by science to grow muscle and strength faster and more efficiently than any other exercise system. However, isometrics is also one of the most misunderstood forms of exer...

The Doctor Who Fooled the World: Science, Deception, and the War on Vaccines - Hardcover

$28.00

by Brian Deer (Author)Investigative reporter Brian Deer exposes a conspiracy of fraud and betrayal behind attacks on a mainstay of medicine: vaccinations.2021 IPPY Book Award Winner (Gold) in Health/Medicine/Nutrition, Recipient of the Eric Hoffer Award for Nonfiction in the Culture Category.From San Francisco to Shanghai, from Vancouver to Venice, controversy over vaccines is erupting around the globe. Fear is spreading. Banished diseases have returned. And a militant "anti-vax" movement has...

Mantra Pranayama: The Power of Combining Chanting and Breathing

$12.13

Report copyright infringementby Jai Krishna Ponnappan (Author), Kiran Atma (Author)Mantra Pranayama: The Synergistic Power of Combining Chanting with BreathingUnlock the ancient secrets of Hatha and Tantric Yoga by synchronizing your breath with the vibration of sacred sound.In the classical traditions of Yoga, breath (Prana) and sound (Mantra) function best together. When integrated, they transform simple breathing into a deep meditative practice, providing energy, vigor, and awareness to yo...

Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes - Paperback

$24.99

by M. Regina Castro (Author)From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using Technology to Manage Diabetes, Living Well with Diabetes, and Traveling with Diabetes provide additional resources and make this revised edition an even more comprehensive tool for patients. Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Cli...

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health - Paperback

$19.95

by T. Colin Campbell (Author), Thomas M. Campbell (Author)The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever...

$9.18

Report copyright infringementby Self-Realization Fellowship , Yogananda (Author), W. Y. Evans-Wentz New revised and expanded Spanish editions. The definitive introduction to the science and philosophy of yoga meditation. Self-Realization Fellowship's editions of Autobiography of a Yogi have sold several million copies since first published in 1946. This life-transforming book opens the mind and heart to the spiritual possibilities that exist everywhere and in everything. It reads like an adve...

$55.71

Report copyright infringementby Marie Audemard (Author)Bold and engaging, a well-researched look at how clothes can simultaneously reveal and conceal. (Victoria Bateman, author of Naked Feminism: Breaking the Cult of Female Modesty) Do you sometimes look at yourself and think, I can't wear this without a bra - my nipples are showing? Have you ever heard someone tell you that you can't go out like that, after looking you up and down? This book is a thought-provoking exploration of the double s...

Invisible Violets: A Mixtape in Lyric Essays

$21.60

Report copyright infringementby Chrys Buckley (Author)Winner of the Wandering Aengus Press Book Award in NonfictionChrys Buckley was born with albinism, which means she has no pigment and she is legally blind. From an early age, she realized that while she was the blind one, it was hard for other people to see her as a real person. Chrys often felt like a blank white canvas that everyone painted their assumptions about disability and paleness onto, rendering her invisible. With warmth, compas...

Tuning the Human Biofield: Healing with Vibrational Sound Therapy - Paperback

$18.99

by Eileen Day McKusick (Author)A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field - Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored - Details how to locate stored trauma in the biofield with a tuning fork and clear it - Winner of the 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she ...

Women Rowing North: Navigating Life's Currents and Flourishing as We Age - Paperback

$18.99

by Mary Pipher (Author)New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly Bestseller The instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age--now with a new foreword by the author. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their strugg...

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

$39.99

Report copyright infringementby Michael Greger (Author)Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep ...

AMANI Birth: Assisting Mothers for Active, Natural, Instinctive Birth

$27.34

Report copyright infringementby Aisha Al Hajjar (Author)Discover birth as a worship and trust in Allah's perfect design of our bodies to carry, birth, and feed our babies.Explore the nuances that allow women to birth their babies without drugs or medical interferences.Learn how to prepare during pregnancy and work with your body during labor for the gentlest natural birth experience.Provide a virtual tool box for your husband or other person to give them the information and resources to suppo...

$12.67

Report copyright infringementby P. S. Garosshen (Author)How could a day that started out so spectacularly, turn out so bad? As my tears began to fall, I wondered, why me?On that day, I learned that I am one of every 2 million people who have Amyloid Disease or amyloidosis. The disease occurs when abnormal proteins called amyloid build up in organs and tissues, disrupting their normal functions. It's most common in the heart, kidneys, nerves, and liver. Symptoms vary widely and include fatigue...

Progesterone The Ultimate Woman's Feel Good Hormone

$20.18

Report copyright infringementby Dan Purser (Author)The Essential Guide to Hormone Balance, Menopause Relief, and Fertility: A Natural Protocol for Managing PCOS, Better Sleep, and Weight Loss Is a Single Hormone the Missing Piece to Your Health Puzzle?If you are struggling with unexplained weight gain, mood swings, or chronic fatigue, you aren't just "getting older"-you're likely experiencing a hormonal shift. In PROGESTERONE, [Author Name] delivers a definitive, natural protocol designed to ...

$24.99

Report copyright infringementby Megan Salar (Author)The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR c...

The Book of Questions: Revised and Updated - Paperback

$10.99

by Gregory Stock (Author)The phenomenon returns Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing. This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 ...

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

$16.99

Report copyright infringementby Rosemary Gladstar (Author)Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook, you'll see how easy it can be to make your own natural remedies for life's common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on grow...

Womb: The Inside Story of Where We All Began

$20.00

Report copyright infringementby Leah Hazard (Author)"Page for page, I may not have ever learned more from a book.... Womb is a history book as well as a biology book but it's also an adventure and a celebration." --Rob Delaney, actor and author of A Heart That WorksA groundbreaking, triumphant investigation of the uterus--from birth to death, in sickness and in health, throughout history and into our possible future--from midwife and acclaimed writer Leah HazardThe size of a clenched fist and...

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime - Paperback

$24.99

by Mark Lauren (Author), Joshua Clark (Author)Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that wi...

St. Hildegard's Garden: Recipes and Remedies for Healing Body and Soul

$29.95

Report copyright infringementby Paul Ferris (Author) Meet a Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief. Hildegard of Bingen (1098-1179) was a mystic and scholar who chronicled more than six hundred pages of visions, wrote cantatas, and even devised her own language. She authored The Book of Divine Works, Causes and Cures, and Scivias and corresponded with the greatest intellect...

Life as We Know It (Can Be): Stories of People, Climate, and Hope in a Changing World

$27.95

Report copyright infringementby Bill Weir (Author)Award-winning journalist and CNN chief climate correspondent Bill Weir draws on his years of immersive travel and reporting to share the best ideas and stories of hope and positivity from the people and communities around the world who are thriving in the wake of climate change, and what we can learn from them to build a more promising future. While reporting from every state and every continent, and filming his acclaimed CNN Original Series T...

The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse

$28.99

Report copyright infringementby Laura Davis (Author)In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills--Teaches survivors to create a safe, supportive environment, ask for help, deal with cr...

$19.99

Report copyright infringementby Suhas Kshirsagar (Author), Michelle D. Seaton (Author), Deepak Chopra (Foreword by)An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It's not you, it's your schedule." Does it sound like magic? It's not. We've al...