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Health & Fitness

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Report copyright infringementby Jonathan V. M. D. Wright (Author), Lane PH. D. Lenard (Author)This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. Number of Pages: 208 Dimensions: 0.6 x 9.1 x 6.26 IN Publication Date: August 20, 2001
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Report copyright infringementby Ben Johnson (Author)Water is essential to every bodily function, but not all water is equal. Given all the hype, it's hard to choose from among the staggering array of bottled beverages, yet beyond all the advertising is a clear liquid that can restore your health. In Healing Waters, Dr. Ben Johnson guides you to oxygen-rich ionized water--a substance that has been proven to maximize well-being.Healing Waters begins by explaining why water is crucial to good he...
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Report copyright infringementby Pamela Wartian Smith (Author)It is estimated that one in twenty people has a thyroid problem, with the majority of sufferers being women. To make matters worse, many who are affected by thyroid dysfunction are unaware that they have a problem and typically go undiagnosed for years. In the meantime, they experience a variety of symptoms, including fatigue, weight gain or loss, forgetfulness, sleepless nights, irritability, and more. But it doesn't have to be thi...
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Report copyright infringementby Laura Stevens Msci (Author), Thomas Blackman (Author)Accordingto the Centers for Disease Control and Prevention (CDC), over seven millionpeople in the US alone suffer from severe vision loss or blindness. In thepast, low vision was truly a life-altering condition. Those seemingly everydaytasks that were once so simple instead became difficult-whether one had towork, cook, read, drive, go out to shop, or even turn on a light switch, one'sworld had been completel...
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Report copyright infringementby Dirk Benedict (Author)The best-selling memoir Confessions of a Kamikaze Cowboy tells the fascinating story of actor Dirk Benedict's journey from the big sky country of Montana to the hustle and hype of Hollywood. It also describes his odyssey of self-discovery and growth as he changes from struggling actor to celebrity, from meat eater to vegetarian, from cancer victim to cancer victor. Brilliantly written-insightful, witty, and always challenging-Confessions o...
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Report copyright infringementby Mark Sircus (Author)It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties, the more we recognize its tremendous potential as a medical treatment for many serious disorders. Yet few have known about its important therapeutic uses-until now. In his new book, Anti-Infla...
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Report copyright infringementby Henry Scammell (Author)...can be miraculous for rheumatoid arthritis sufferers.- Health & Healing, Tomorrow's Medicine Today Number of Pages: 330 Dimensions: 1.14 x 8.55 x 5.92 IN Publication Date: March 25, 1998
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Report copyright infringementby Mary Bowman-Kruhm (Author)This accessible and informative biography of an acclaimed anthropologist will appeal to anyone with an interest in anthropology.When Coming of Age in Samoa was published in 1928, the book quickly became a bestseller and brought its author to national prominence-a bright, young, and charismatic anthropologist named Margaret Mead. For the next five decades, Margaret Mead became the public face of anthropology in the United States, her st...
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by Leslie J. Franks (Author)A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions - Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine - Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications - Explains how to make stone a...
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by Timothy J. Smith MD (Author)You Can Reverse Alzheimer's We are no longer at the mercy of our DNA. The recent discovery of epigenetics--the science of understanding how to control the expression of our own genes--has given us the exciting new power to make conscious choices that reprogram our genetic destiny. In Reversing Alzheimer's, Dr. Timothy Smith shows you how to apply this new science to improve cognition and reverse Alzheimer's disease. Now, whether you have a healthy, dementia-f...
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Report copyright infringementby Paul Catudal (Author), Stacey Colino (Author) A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work with your natural-born body type and do the optimal combination of cardio, strength training, and flexibility exercises and consume the right pr...
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by Chauncey Crandall (Author)REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes! Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease -- an approach honed by his study of foreign...
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Report copyright infringementby Nerissa Balland (Author)A deeply moving memoir and healing guide for young mothers facing cancer, blending personal stories, therapeutic art, and gratitude-based resilience.Canvas of Courage: The Art of Healing, Hope, and Gratitude for Young Mothers Facing CancerWhat happens when cancer enters a life already filled with children, responsibilities, love, and dreams?Canvas of Courage is a moving collection of real stories from nineteen young mothers who faced can...
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Report copyright infringementby Pippa Page (Author) Number of Pages: 98 Dimensions: 0.2 x 11.69 x 8.27 IN Publication Date: November 11, 2020 Large Print: Yes
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Report copyright infringementby Lanale Robinson (Author)" Unlock Your Potential With Nalevate State Of Mind"Are you ready to shatter the limitations that hold you back and unleash the extraordinary version of yourself? Nalevate State Of Mind offers a transformative approach to personal growth and self-improvement. This comprehensive guide explores the interconnectedness of emotional intelligence, well-being, mindset, and relationships, providing you with the tools and strategies to overcome a...
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Report copyright infringementby Shani Riviere (Author)The Resonance Within: Vibrational Sound Therapy and Reiki for Pregnancy and Postpartum CarePregnancy and postpartum are times of profound physical, emotional, and spiritual transformation. The Resonance Within provides a comprehensive guide to using vibrational sound therapy and Reiki to support mothers during this life-changing journey. This groundbreaking book is a must-have for expectant mothers, new parents, doulas, midwives, and holis...
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Report copyright infringementby Judith Hoaglund (Author)Embody Wholeness invites readers on a powerful journey of trauma transformation through ancient wisdom and modern science. Drawing on Judith Hoaglund's four decades of healing experience, the book presents groundbreaking techniques for resolving trauma, embedded pain, enigmatic illness, inherited dysfunction and more. You'll find practical, step-by-step shamanic methods, cord removal, soul retrieval, guided journeys, contacting spirit gu...
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Report copyright infringementby Jeff Nippard (Author)International Bestseller! The Only Guide You Will Ever Need to Build the Ultimate Physique!The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers...
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Report copyright infringementby Kristina Campbell (Author), Maitreyi Raman (Author), Natasha Haskey (Author)Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult and often unpredictable symptoms that come with the condition. This essential guide also gives those with IBS and IBS-...
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Report copyright infringementby Tami C. Gaines (Author)In the groundbreaking book "Preemie Parents(R) 26 Ways to Grow with Your Premature Baby," nationally recognized preemie parenting expert Tami C. Gaines offers an intimate and powerful roadmap for parents navigating the challenging journey of premature birth. Drawing from her profound personal experience as a mother of premature twins, Gaines transforms what could be an overwhelming and isolating experience in the Neonatal Intensive Care U...
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Report copyright infringementby Bruce Feiler (Author)Now a major NBC primetime dramaThe uplifting story that touched the world and inspired families everywhere to rethink what matters most in their livesAs a young dad, Bruce Feiler, New York Times bestselling author and television host, received shattering news. A rare form of cancer was threatening not only his life but his family's future as well. A singular question emerged: Who would be there for his wife and daughters if he were gone?Fei...
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Report copyright infringementby Tae Simeon (Author)Unlock emotional healing and find peace after miscarriage, even if the pain feels insurmountable.Are you struggling to find a way through the heartbreak of miscarriage? Do you feel isolated in your grief, yearning for understanding and genuine support? Are you searching for ways to help your loved ones facing this loss, but don't know where to start?You are not alone in these feelings, and this book offers a compassionate guide to help you na...
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Report copyright infringementby Kirsten Small (Author)The decisions about fetal monitoring are for YOU to make. This is true whether you are considered high risk or not. It remains true even when someone tells you that you don't have a choice and that CTG monitoring is mandatory.This book supports you to make these decisions.You'll find: -Simple to understand explanations about how the research about fetal monitoring was done and what it shows-Explanations about ALL your options-Guidance on h...
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Report copyright infringementby James Thomas (Author)Is your baby struggling to feed?Are you exhausted, in pain, and wondering why something that should feel natural feels impossible?You are not alone. Many parents face babies who will not latch, painful feeds, and a constant sense that something is wrong. Those instincts matter. Feeding difficulties are often early warning signs of tongue tie, lip tie, or tethered oral tissues, also called TOTs. These conditions affect more babies than most ...
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Report copyright infringementby Yujia Zhu (Author)What if dating didn't have to begin with sparks, sexual chemistry, or a sense of urgency? What if attraction could unfold gently-through trust, emotional safety, and deep conversation? For many people, especially those who identify as asexual, demisexual, sapiosexual, neurodivergent, or simply slow to connect, traditional dating culture can feel alienating, overwhelming, or disheartening. Dating Beyond Surface offers an affirming, practical, a...
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Report copyright infringementby Original Strength Systems (Author)Pressing RESET for Grandparents is a guide designed to help you rediscover your strength, vitality, and joy through simple, effective movements. As we age, it's easy to believe that slowing down is just part of the process. But what if you could move better, feel better, and stay active for longer? This booklet is here to show you how.In it, you'll learn about the Original Strength System-a set of movements that tap into the na...
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Report copyright infringementby Carolyn H. P. Byrd (Author), Sarah Gramelspacher (Illustrator)Whether pregnancy was nine months or forty weeks was a true point of contention with my husband, Cameron, and me. He legitimately thought I was crazy every time I spoke of our due date because it wasn't nine months after our estimated date of conception. It was only after several months that he got SO frustrated that he breached the topic and we ironed this "mystery" out. From that experience (and a ...
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Report copyright infringementby Dominick Domasky (Author)There is no bond more unbreakable than the unconditional love between a mother and child. My Name is Sharon chronicles the pain a family feels when their mother's advanced memory loss collides with a global pandemic. This timeless love story attempts to put a face on Alzheimer's Disease and explain the grief and guilt felt by the families quietly mourning the loss of the living. The loss of a loved one is never easy; however, we attempt...
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Report copyright infringementby Jennifer Miller (Author)When caring for a child who takes prescription medication for whatever reason, parents or other guardians may be worried about dosages and effects. This is why if you are caring for a child who is required to take medications, it is important to monitor them. There should always be a guardian present to be sure that the child is taking the correct dosage. This seems to be a pretty obvious warning, because overdosing is one of the biggest...
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Report copyright infringementby Stephen Butterman (Author), Adam Frizzell (Illustrator)This book takes a humorous look at a very serious situation, and while it does not at all downgrade the seriousness of the situation, it most certainly does give the reader an opportunity to ponder and smile. In case you haven't gotten the gist of the subject of this book, this book is about the dreaded "C" word that no one likes to utter, but is never far from anyone's mind, concerns or lips; because none ...
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Report copyright infringementby Hyla Cass (Author), Patrick Holford (Author)What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety.In Natural Highs, two leading authorities in psychology and nutrition present a prescripti...
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Report copyright infringementby D. S. N. Sarah Hall Guelder (Editor), M. Susan Burke (Editor), Helen S. Wright (Editor)Osteoporosis - an insidious and crippling skeletal disease characterized by low bone mass, systemic deterioration of bone tissue, and increase in bone fragility and susceptibility to fracture - has now reached epidemic proportions among postmenopausal women. This excellent collection of recent articles by specialists from medicine, nursing, nutrition, exercise physiology, phy...