Health & Fitness

25001 books

$6.48

Report copyright infringementby Original Strength Systems (Author)Pressing RESET for Grandparents is a guide designed to help you rediscover your strength, vitality, and joy through simple, effective movements. As we age, it's easy to believe that slowing down is just part of the process. But what if you could move better, feel better, and stay active for longer? This booklet is here to show you how.In it, you'll learn about the Original Strength System-a set of movements that tap into the na...

Nine Months or Forty Weeks?: The Shit They Don't Tell You About Pregnancy

$19.42

Report copyright infringementby Carolyn H. P. Byrd (Author), Sarah Gramelspacher (Illustrator)Whether pregnancy was nine months or forty weeks was a true point of contention with my husband, Cameron, and me. He legitimately thought I was crazy every time I spoke of our due date because it wasn't nine months after our estimated date of conception. It was only after several months that he got SO frustrated that he breached the topic and we ironed this "mystery" out. From that experience (and a ...

$31.73

Report copyright infringementby Dominick Domasky (Author)There is no bond more unbreakable than the unconditional love between a mother and child. My Name is Sharon chronicles the pain a family feels when their mother's advanced memory loss collides with a global pandemic. This timeless love story attempts to put a face on Alzheimer's Disease and explain the grief and guilt felt by the families quietly mourning the loss of the living. The loss of a loved one is never easy; however, we attempt...

Don't Give My Kid Those Tablets! a Parent's Guide to a Good Medicine Chest and Child Care

$17.26

Report copyright infringementby Jennifer Miller (Author)When caring for a child who takes prescription medication for whatever reason, parents or other guardians may be worried about dosages and effects. This is why if you are caring for a child who is required to take medications, it is important to monitor them. There should always be a guardian present to be sure that the child is taking the correct dosage. This seems to be a pretty obvious warning, because overdosing is one of the biggest...

$12.89

Report copyright infringementby Stephen Butterman (Author), Adam Frizzell (Illustrator)This book takes a humorous look at a very serious situation, and while it does not at all downgrade the seriousness of the situation, it most certainly does give the reader an opportunity to ponder and smile. In case you haven't gotten the gist of the subject of this book, this book is about the dreaded "C" word that no one likes to utter, but is never far from anyone's mind, concerns or lips; because none ...

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

$27.00

Report copyright infringementby Hyla Cass (Author), Patrick Holford (Author)What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety.In Natural Highs, two leading authorities in psychology and nutrition present a prescripti...

$24.17

Report copyright infringementby D. S. N. Sarah Hall Guelder (Editor), M. Susan Burke (Editor), Helen S. Wright (Editor)Osteoporosis - an insidious and crippling skeletal disease characterized by low bone mass, systemic deterioration of bone tissue, and increase in bone fragility and susceptibility to fracture - has now reached epidemic proportions among postmenopausal women. This excellent collection of recent articles by specialists from medicine, nursing, nutrition, exercise physiology, phy...

The Belated Baby: A Guide to Parenting After Infertility

$16.95

Report copyright infringementby Kelly James-Engler (Author), Jill S. Browning (Author), Brenda Strong (Foreword by)Approximately 7.3 million American women have struggled with infertility. Most of them, whether or not they use fertility treatments, do not realize that when they have their baby (or babies) whether through birth or via adoption the echoes of their infertility will be felt long after they are living out their dream of having their own baby. Jill S. Browning and Kelly James-Enger...

Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness

$13.99

Report copyright infringementby Deidre Wilson (Author)Transform Your Family's Journey to Wellness and WholenessImagine a home where every family member thrives physically, emotionally, and mentally. A household where laughter rings just as loudly as conversations about nutrition, fitness, and emotional resilience. "Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness" is your roadmap to creating that radiant, harmonious environment. Crafted with love and care, this...

$35.08

Report copyright infringementby Gabrielle Cerise (Author)Want to Really Satisfy a Woman? Then read on... Based on empirical evidence, women in same sex encounters report more pleasure and satisfaction. According to the groundbreaking Shere Hite report on Female Sexuality (described as one of the 100 key books of our time by the Times) 52% of women in the UK ALWAYS orgasm when with a woman!! In Australia and New Zealand that's even higher! 60 % and 61% respectively. Furthermore when asked 'are...

$27.00

Report copyright infringementby Jamie Olds Morrison (Author)Join Jamie "Jai" Morrison on a transformative journey as she recounts her experiences stemming from humble beginnings. Discover valuable insights into bikini competition, career navigation, and the challenges of balancing life as a fitness-oriented mother, all while gaining awareness of prevalent health issues impacting our nation. Be inspired by the narratives of fellow mothers as they share their personal journeys, preferred meals,...

My Ear Hurts!: A Complete Guide to Understanding and Treating Your Child's Ear Infections

$16.95

Report copyright infringementby Ellen Friedman (Author), James P. Barassi (Author)Everything You Need to Know to Treat Your Child's Ear Infection Every parent who has heard the plaintive cry "My ear hurts!" knows that ear infections are among the most troubling childhood ailments. In fact, by the time they turn three years old, 75 percent of children have had at least one ear infection, and nearly 50 percent of these children have suffered more than three ear infections. My Ear Hurts! offers...

The Natural Health Guide to Beating Supergerms

$23.95

Report copyright infringementby Jack Challem (Author), Richard P. Huemer (Author)From Simon & Schuster, The Natural Health Guide to Beating the Supergerms: and Other Infections, Including Colds, Flus, Ear Infections and Even HIV is a guide to using vitamins and nutrients to turn your body into the ultimate germ killer. A comprehensive guide to fighting germs with natural therapies outlines safe, effective methods that include vitamin and nutrient supplements, a simple diet, and lifestyle ...

Cure a Su Nino Naturalmente: Guia de la Salud Desde La Infancia Hasta La Adolescencia

$16.95

Report copyright infringementby Maritza Barton (Author)In this important new reference, Martiza Barton explains how to care for babies and how to heal their everyday problems naturally. Cure A Su Nino Naturalmente covers all the ailments that commonly afflict young children, including allergies, colitis, asthma, fever, and obesity. In addition to spelling out specific remedies, Barton provides a list of foods that will help keep kids in good health and describes how vitamins and minerals aid ...

Victoria Grace Living with victory through childhood cancer

$21.58

Report copyright infringementby Wendy Robinson (Author), Rebecca Heininger (Cover Design by)What's going to happen to our daughter? How do I tell my husband?I desperately wanted the doctor's words to be wrong. I wanted to do a delete of the last six hours and return to our normal, slightly chaotic life as a family of six. But we don't live in a fantasy world. This was reality. I had just been told that our three year old child had a mass in her brain.I want this all to go away. I can't believ...

$21.60

Report copyright infringementby Jen Lloyd (Author), Matt Larkin (Illustrator)Jenny Lloyd knows the emotional highs and lows of IVF treatment. Rather than becoming lost in defeat, she has written an honest, raw and poignant account of her own experience of IVF, in the hopes that it will help others going through their own journeys. It has also given her an outlet with which to process her own unique journey.This book is a must read for anyone who is going through IVF, their families, friends a...

The Complete Guide to Food Allergy and Intolerance: Prevention, Identification, and Treatment of Common Illnesses and Allergies

$19.00

Report copyright infringementby Jonathon Brostoff (Author)Here is a concise guide to identifying, preventing, and treating allergy-based ailments. Adverse reactions to pesticides, cosmetics, plastics, tap water, food additives, and workplace items, as well as reactions to more common foods such as milk, wheat, fruit and eggs, are covered. Illustrated.Front JacketHere is a concise guide to identifying, preventing, and treating allergy-based ailments. The book also covers adverse reactions to c...

Embrace Bravery: Embracing Your Infertility Story with Bravery and Strength

$13.48

Report copyright infringementby Shannon Ketchum (Author), Beth Forbus (Foreword by), Adrienne E. Bell (Editor)In this book, you'll discover how to embrace your infertility journey with bravery and strength. Infertility makes us feel weak as if we failed somehow. Our bodies were created to produce children; yet, we struggle to conceive, causing feelings of failure and inadequacy. Though we may have those feelings, that's not what God says about us. In fact, I believe He's taking the brokenness...

$27.00

Report copyright infringementby Kim Switnicki (Author)Life's too short to make it all about work, worry, and anxiety. Now's the time for to ease your stress and increase your pleasure by incorporating great sex into the bedroom-and every room. Learn never-fail techniques, position yourself for passion, and dare to see your erotic dreams come true. There's never a bad time to discover... ?How to engage all the senses for electrifying sex ?Positions that yield enormous satisfaction ?Toys th...

Heart Of The Matter: Heart of the Matter: The Complete Guide To Preventing And Reversing Cardiovascular Disease

$21.58

Report copyright infringementby George Yiachos (Author)Heart of the MatterThe Complete Guide to Preventing and Reversing Cardiovascular DiseaseBook DescriptionIn Heart of the Matter: The Complete Guide to Preventing and Reversing Cardiovascular Disease, discover the empowering truth about the world's leading cause of death - and how it doesn't have to be inevitable. Drawing on cutting-edge research, clinical evidence, and real-life success stories, this comprehensive guide reveals that cardio...

Discover the Body You Live In: The Essential Guide to Health and Wellness

$23.02

Report copyright infringementby Basil Waine Kong (Author), Akram Elamaari (Author)Discover the Body You Live In: The Essential Guide to Health and Wellness by Dr. Basil Waine Kong and Dr. Akram Elamaari is an informative and inspiring journey through the twelve systems of the human body-exploring how they work together to sustain life and how we can maximize their potential for lifelong health and vitality.Written by two highly respected Healthcare professionals with decades of experience in ...

Understanding Leaky Gut & Hormones for Women 2 Books In 1

$53.98

Report copyright infringementby Pharmd Ashley Sullivan (Author)Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.Are you tired of feeling like a stranger in your own body?Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?Do you find yourself longing for the days of hormonal harmony, where you feel empowered a...

The Seven Steps To Naturally Stronger Immunity And Pandemic Survival

$8.62

Report copyright infringementby Stuart W. Brown (Author)Unlock the honest, but often hidden discoveries within the science of medical nutrition. Many of the nutritional facts presented within this book refer to journals from the NIH (National Institute of Health). When you eat, you are either fighting disease or causing it. Your immune system becomes easily overloaded by the toxic elements unknowingly introduced through your diet, making you more susceptible to viruses and disease. To receive...

$24.82

Report copyright infringementby Yasser Negm (Author)In these uncertain times engulfed by clouds of doubts, suspicion, panic, lack of scientific and logical thinking, and inability to plan even for the near future, I have opted to decipher some haunting mysteries, de-obscure the overall foggy situation, and disengage the alleged conflict between science and quackery. Although we are still in the "crawling" stage to come at grips with the virus, we have a thousand-year repertoire of common sens...

$21.58

Report copyright infringementby Etta Dale Hornsteiner (Author)The Ten Guiding Lights to Health and Wholeness Workbook is a biblical approach to wellness and healthy living. Each chapter explores one of the Ten Commandments that contributes to our overall health and wellbeing in the following principles: avoid addictions; do not idolize your body; do not devalue God's name; live a balanced life; cultivate your roots and you will grow; do not obstruct the flow of life; don't cheat yourself by...

$44.57

Report copyright infringementby Eleanor Georgen (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is importan...

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

$29.95

Report copyright infringementby Clair Davies (Author), Amber Davies (Author), David G. Simons (Foreword by)A fully updated, evidence-based guide to relieving chronic pain, fascia and myofascia dysfunction, muscle tension, and trigger points--naturally and effectively.Do you struggle with chronic pain, tension headaches, neck pain, back pain, or unexplained aches that never seem to go away? Many cases of persistent pain are caused by problems within the muscles and myofascia: the connective ti...

The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good

$35.00

Report copyright infringementby Sophie Richards (Author)Discover the secret to a healthier, happier life that's free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset. This practical and empowering guide from women's health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation can be at the root of countless health issues like endometriosis, PCOS, IBS, and more, and will show you how to reset your diet and make simple but tran...

Navigating American Food: Eat Smarter. Feel Better. Live Longer.

$57.22

Report copyright infringementby Roxanne Koteles (Author)The American food system was never designed to make you well.It was designed to keep you craving, confused, and coming back for more.In Navigating American Food, Roxanne Koteles delivers a bold, science-backed roadmap for reclaiming your health in a world of misleading labels, hidden sugars, and "healthy" products that quietly fuel inflammation, fatigue, and chronic disease.This is not another fad diet.It is a reset.With over 26 years of...

One-Pot Anti-Inflammatory Wonders for Busy Families Cookbook: Family-Friendly, Health-Forward - 100+ One-Pot Anti-Inflammatory Meals Await! Pictures I

$24.41

Report copyright infringementby Patrick Sullivan (Author)Are you a busy parent juggling multiple responsibilities and struggling to find time to cook wholesome meals for your family? Say goodbye to kitchen chaos and hello to convenience with "One-Pot Anti-Inflammatory Wonders for Busy Families Cookbook." This essential cookbook offers over 100 family-friendly recipes designed to simplify mealtime while nourishing your loved ones with health-forward ingredients.Simplify MealtimeAre you constan...

The Brain-Gut Connection: Rewiring the Mind-Body Link to Heal Inflammation, Boost Energy, and Restore Balance

$24.46

Report copyright infringementby Joe Correa (Author)In this groundbreaking book, The Brain-Gut Connection, you'll discover how your thoughts, emotions, and daily habits silently shape your digestion, immunity, and overall health. Backed by neuroscience, psychology, and holistic healing principles, this book reveals how to reprogram your nervous system and microbiome through awareness, nutrition, and emotional balance.Learn how stress and anxiety can damage your digestive health-and how peace, ...

$37.69

Report copyright infringementby Tara Miles (Author)Are you struggling with fatigue, digestive issues, or unexplained aches? The Anti-Inflammatory Kitchen shows you how everyday meals can soothe inflammation, support gut health, and help you feel your best.Building on the science-backed C.A.L.M.N.E.S.S. framework introduced in The Complete Guide to Taming Chronic Inflammation, this cookbook turns knowledge into action with 77 delicious recipes, practical tips, and a 7-day anti-inflammatory mea...