Health & Fitness

25001 books

Energy Self-Defense for Sick People and Their Relatives - Paperback

$12.94

by Anni Sennov (Author), Carsten Sennov (Author)When you are sick, you can become weak and lose your energy. Learn how to protect and take back your energy before, during and after an illness.Spending time in places where there are lots of sick people, for example in hospitals, might make it harder for your energy and aura to thrive, even though doctors and nurses are there to help you improve your health.Use the Energy Self-Defense tools in this book to stay as strong as possible, avoid losi...

Lunches with Ed: A Dementia Journey of Love

$19.42

Report copyright infringementby Judy Collier (Author)When a devoted wife stepped into the role of caregiver for her husband during his journey with dementia, she found solace in journaling - capturing the routines, challenges, and quiet triumphs of daily life. What began as a private coping tool became a heartfelt guide for others walking the same path. Lunches with Ed offers practical insights born from lived experience, not theory. It's a gentle, honest companion for those navigating the em...

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods

$30.00

Report copyright infringementby Michaeleen Doucleff (Author)From the bestselling author of Hunt, Gather, Parent comes a revolutionary five-step guide--packed with practical, science-backed strategies--that shows you how to raise confident, happy kids while breaking the cycle of overdependence on screens and ultraprocessed foods. "Dopamine Kids promises to wean families from two modern scourges: screens and ultraprocessed foods...in essence, promising a solution to the problems laid out by Jo...

A Blind Spot on Autism: Rethinking What Could Be Driving the Autism Pandemic

$23.74

Report copyright infringementby Debbie Kimberg (Author), Ed Breitschwerdt (Author)A Blind Spot on Autism is written for parents, clinicians, and researchers who recognize there is more to autism than abnormal behavior. This book provides a biologically plausible hypothesis for six critical unanswered questions at the center of the autism pandemic. These include why symptoms begin so early in life and can begin suddenly, why siblings share overlapping conditions, why autoimmune diseases cluste...

$18.31

Report copyright infringementby Jennifer Bernay (Author)Always Left Smiling: Even in Darkness, She Counted Stars is a powerful and heartfelt memoir about ALS, family love, aging parents, and discovering hope in the most difficult seasons of life. This emotional journey explores how compassion, resilience, and unconditional love rise when a devastating diagnosis seems to leave no room for hope. Through the intimate story of a mother facing ALS and the children who walk beside her, readers disc...

The Unintentional Caregiver: Practical Wisdom for Your Caregiving Journey

$13.48

Report copyright infringementby Joyce Shreve (Author)The Unintentional Caregiver is a heartfelt yet practical guide for anyone suddenly navigating the unexpected role of family caregiving-without warning, training, or a roadmap.Author Joyce Shreve has walked this journey across three generations-caring for her mother, daughter, and grandson. Along the way she's learned how to advocate through the complicated worlds of healthcare, education, and disability services.With warmth and wisdom, she ...

Period of Change: Welcoming Your Daughter's Period with Care and Confidence

$20.47

Report copyright infringementby Amy Wilding (Author), Alistair Parry (Illustrator)A practical guide to puberty and periods for mothers who are ready to challenge shame-based narratives and create a new legacy--one rooted in cycle literacy, self-trust, and body sovereignty. Written in clear, empowering language, giving practical support for the most common concerns, from period care to navigating body changes.For generations, mothers have been left without the tools, the words, or the confiden...

Calm the Fire Within: The Science-Backed Protocol to Reduce Autoimmune Pain and Fatigue, Heal Your Gut, and Restore Vitality by Soothing Chronic Infla

$30.22

Report copyright infringementby Aris Thorne (Author)Does your body feel less like home and more like a battleground? If you're grappling with relentless fatigue, chronic pain, brain fog, or unpredictable autoimmune flares, you know how overwhelming it can be. Countless doctor visits, confusing labels like Hashimoto's, RA, Lupus, Celiac, or Crohn's, and advice that never goes beyond surface-level fixes can leave you frustrated and exhausted.Calm the Fire Within is not just another book about a...

The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive

$20.47

Report copyright infringementby Lisa L. Lewis (Author)Teenagers are exhausted, strapped for time, and asked to wake up far earlier than they should. Now, journalist Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a reader-friendly, research-based book for parents who want to help their fatigued teens and tweens.As Lewis demonstrates, sleep affects mental health, athletic performance, academic success, and more. On t...

$10.06

Report copyright infringementby Jirong Liu (Author)Sex Bible covers about not only sex but also parts of philosophy, medicine and calendar etc which are related to sex. The publication of the book will help people to get better and healthy sex and life as it has been proved for nearly three thousand years.The book talks about the gist for sex of a couple is to have many times as they like, but for the man he should ejaculate as few as possible according to the age and body strength, and for t...

Assisted Loving: The Journey through Sexuality and Aging

$16.15

Report copyright infringementby Ginger T. Manley (Author)"Ginger Manley addresses the many complex issues of love, sex, and aging in an open and wonderful way. Instead of comparing us to randy 20-year-olds, she listens to the concerns of older individuals-Nathan, Sid, Marlene-there are some 87 of them. Many of her answers are heartwarming and reassuring, some are frank and factual, and some may stretch your thinking-if you're set on believing that your sex life is headed downhill even before ...

How to Manage Day and Night Wetting in Children

$37.78

Report copyright infringementby Wm Lane M. Robson (Author)Navigating toilet training can be daunting for parents and children alike. But when parents understand the causes of wetting in young children they can offer gentle, supportive, and effective plans of action. Bladder-friendly bowel health and good brain-and-bladder communication is crucial for the success of toilet training and for curing day and nighttime wetting.Dr. Lane Robson is a leading expert in child bladder problems with over ...

Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding

$19.00

Report copyright infringementby Mallory Whitmore (Author)An empowering, educational, and judgment-free guide to formula feeding from infant feeding technician Mallory Whitmore a.k.a. The Formula Mom. Nourishing a newborn properly is vital for healthy growth and development. While many mothers intend to breastfeed, research shows the majority of US parents will use formula before their baby's first birthday. Yet, most of these parents don't receive any meaningful support or education to explor...

$17.26

Report copyright infringementby Johanna Moreau (Author)Ready to spice things up without throwing your back out?Forget the impossible poses and ancient pressure - Kama-Su-WHO? is the refreshingly modern Kama Sutra guide for real people with real bodies and real bedrooms.Whether you're stuck in routine or just tired of seeing yoga-level flexibility in every "hot tip," this cheeky, real-world book reimagines ancient passion with a practical twist. Inside, you'll find a playful mix of updated pos...

The Crow Jacket: Navigating the Challenges of Dementia

$35.62

Report copyright infringementby Marian Heemskerk (Author)Dementia presents a complex and uncertain journey, leaving both the diagnosed individual and their loved ones questioning what lies ahead. How can one prepare? What steps can family and caregivers take to cope?In this poignant and timely book, Marian Heemskerk offers practical insights for individuals diagnosed with dementia and their caregivers drawn from over forty-four years in the healthcare industry. Through a blend of educational ...

The Future Of Sleep: A tech-fuelled field guide to the new rest economy

$25.90

Report copyright infringementby Catherine Ball (Author)Sleep is not spare time. It is infrastructure for memory, mood, and clear thinking. This decade your bedroom becomes the quiet centre of health, enabled by new and emerging technologies. In this punchy, fun, and practical field guide, futurist Catherine Ball cuts through the hype and shows you how to use technology that actually helps, skip what does not, and own your night.From magical rings and smart beds to private, on-device AI, you w...

The Complete Breastfeeding Book: How To Make More Milk The Ultimate Guide For Nursing Mothers

$12.13

Report copyright infringementby Emma Lockhart (Author) "Breast Feeding Book For First Time Moms" This book is an essential guide for pregnancy and childbirth - nursing mothers - newborn baby - dieting and more. Packed with tips and Secrets To Making More Milk and practical advice from a real mother. They say breast is best; however, your newborn usually doesn't arrive with a breastfeeding manual. That's where this "breastfeeding" guide may just come in handy. You want to supply your baby w...

Forward: Man's Guide to Healing and Thriving Through Divorce

$15.82

Report copyright infringementby Brooks Tiller (Author), Benjamin Richardson (Editor), Brent Spears (Cover Design by)Brother, this is your guide through the transformative journey of divorce. With a compass, a guiding light, and a map, we can navigate the uncharted terrain of post-divorce life to emerge stronger and wiser. This journal offers insightful guidance, empowering reflections, and purposeful prompts, ensuring you embrace your renewed path. In the company of supportive words, thoughtf...

Parent in Crisis: Finding Peace and Purpose in a Special Needs Home

$36.70

Report copyright infringementby John E. Goralski (Author)Bronze medalist (parenting) at the Independent Publisher Book Awards.Finalist (parenting/family) at the National Indie Excellence Awards.Do you feel like a bad parent because you are overwhelmed by the challenges of raising a special needs child? Are you struggling to handle your child's educational needs, behavioral challenges, meltdowns, and temper tantrums? Are you finding it difficult to control emotions like anger, resentment, fear...

Aphasia Workbook For Adults - Large Print: The complete workbook of practical speech and language exercises to improve communication and rebuild confi

$14.38

Report copyright infringementby Destres Lin (Author)The Aphasia Workbook For Adults - Large Print is a compassionate, practical resource for stroke survivors, adults with brain injury, and the families who love them. Designed for use with speech therapy at home or in clinic, it combines evidence informed cognitive therapy for adults with clear, step by step language practice. Large print formatting, uncluttered pages, and supportive visuals make this language workbook accessible for a wide ra...

$10.78

Report copyright infringementby Melissa Paquin (Author)Love, Life, and the Pursuit of Health: A Guide to Taking Control of Your Health is an empowering, science-backed roadmap for anyone who wants to better understand the healthcare system and confidently participate in their own medical decisions.Written by healthcare genetics researcher and educator Dr. Melissa Paquin, this book bridges the critical gap between scientific discovery, clinical practice, and everyday understanding. In a world ...

The Odyssey of Humanity's Diseases Volume 2: Epigenetic and Ecogenetic Modulations from Ancestry through Inheritance, Environment, Culture, and Behavi

$100.73

Report copyright infringementby Alain L. Fymat (Author)The history of human medicine traces the approaches followed by different societies regarding diseases from ancient times to the present. By contrast, perhaps for the first time, this book traces the odyssey of humanity's diseases viewed differently through the lenses of epigenetic and ecogenetic modulations across ancestry, inheritance, ethnicity, environment, culture, and behavior. Many of the diseases considered result from gene-enviro...

$21.58

Report copyright infringementby T. L. Everheart (Author)GLP-1 Without the Hype is the straight-talking guide readers have been searching for. In a world full of conflicting advice, sensationalized headlines, and overwhelming misinformation, this book cuts through the noise and explains what GLP-1 medications actually do, clinically, practically, and emotionally.Written for real people trying to make real changes, this guide offers clear explanations without medical jargon. It breaks down how ...

A Holistic Approach to Understanding and Treating Common Medical Problems

$78.28

Report copyright infringementby Katarzyna Dorosz (Author), Sanjay Srivatsa (Author)In this book, we have attempted to present everyday medical problems in a simple, and scientifically accuratestyle, but avoiding confusing or overly technical jargon to make it easily accessible to the general public. This compendium takes a more pragmatic and focused approach to informing its readers. We have aimed to be selective in our approach. Here, we present several common medical conditions starting wi...

Make it Clean & Easy: Your Guide to Skincare, Body-care and Castile Soap from Scratch

$26.98

Report copyright infringementby Christina Deneka (Author)So much can be made at home with the essential oils you love in under five hours-including soap. This book is packed with over 100 formerly secret recipes to formulate your clean skincare, body-care and Castile soap. With Christina as your guide, use your basic kitchen skills to make items like facial serum, toner, lip balm, deodorant and even soap with efficient ease like a pro."The goal of this book is to rocket you to the top of the ...

$35.59

Report copyright infringementby Natalie Cascella (Author)Nuworld Botanicals DIY Raw Skincare Recipes is both a recipe and ingredients information book for the DIY-er who wants to avoid toxic ingredients and experiment with raw skincare making. At Nuworld Botanicals' flagship store in Oakville, Canada, everything is handcrafted fresh in small-batches using raw, vegan, and organic ingredients. In this book, Natalie shares 45 of her top-selling store recipes, plus some popular recipes she's sold...

BBQ Bible Cookbook (3rd Edition): Over 50 Barbecue Recipes for Every Meathead & Grill Lover! (BBQ Cookbook) - Paperback

$21.55

Report copyright infringementby Olivia Rogers (Author)This is the PERFECT barbecue cookbook for every meat lover! Keep it next to your grill and always have a new BBQ recipe ready to go! What if you could mix it up and cook something different every time you're on the grill? Imagine serving up the most delicious meat dishes (that are different every time) to your friends and family! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you some of her most popular ...

The Ultimate Carb Cycling Meal Preps Cookbook: 30 Days of Meal Plan and Expert Exercises for Lasting Weight Loss

$24.41

Report copyright infringementby Alexander James Oliver (Author)Are you ready to break free from diet fatigue and finally see results that last? The Ultimate Carb Cycling Meal Preps Cookbook is your all-in-one guide to losing weight, boosting energy, and staying fit-without giving up your favorite foods or spending hours in the kitchen. Whether you're new to carb cycling or looking to level up your routine, this 30-day plan makes it simple, delicious, and completely sustainable.Why Carb Cyclin...

The Alzheimer's and Memory Café: How to Start and Succeed with Your Own Café - Paperback

$21.60

Report copyright infringementby Jytte Fogh Lokvig (Author)The ultimate guide to starting and succeeding with an Alzheimer's or memory café, the most innovative project to support people living with dementia and their caregivers. A café meets once or twice a month for a break from the pressure of living with or caring for someone with dementia. It offers everyone a time and place for everyone to leave the disorder and share something positive. This book describes numerous different cafés, whos...

Canabis Treats Cookbook: 100+ Savory and Sweet Cannabis Creations, Pictures Included

$24.41

Report copyright infringementby Patrick Sullivan (Author)Delight your senses with the "Cannabis Treats Cookbook," a collection of over 100 savory and sweet cannabis-infused creations that promise to elevate your culinary experience. Whether you have a penchant for savory delights or a sweet tooth, this cookbook offers a diverse range of recipes that fuse the rich flavors of cannabis with culinary ingenuity.From delectable appetizers to irresistible desserts, each recipe is crafted with detail...

The Indian Cookbook for Arthritis: Delicious Anti-Inflammatory Indian Vegetarian Recipes to Reduce Pain

$38.88

Report copyright infringementby La Fonceur (Author)Arthritis is a joint disorder characterized by swelling, stiffness, and joint pain. To prevent and control arthritis, your diet should be rich in foods that have the following activities: - Foods that reduce inflammation. - Foods that have potent antioxidant properties. - Foods that modulate immune activity. - Foods that balance the gut microbiome. The Indian Cookbook for Arthritis helps you include superfoods in your diet that have therapeut...

Vegan Diet: Delicious Recipes and Practical Advice for Living a Plant-based Lifestyle

$17.26

Report copyright infringementby Daryl Meis (Author)This book has strategies to help you succeed in the way of the Veganism.Being Vegan is declaring by your own life that you won't participate in violent acts, even with what you eat. It's a vow of non-violence in every aspect of it.The Benefits of The Vegan Renal Diet Cookbook: Gain a profound understanding of kidney health and its significance in your life.Embrace a delectable array of plant-based, kidney-loving recipes that will make your ta...