Health & Fitness

25001 books

Vegan Diet: Delicious Recipes and Practical Advice for Living a Plant-based Lifestyle

$17.26

Report copyright infringementby Daryl Meis (Author)This book has strategies to help you succeed in the way of the Veganism.Being Vegan is declaring by your own life that you won't participate in violent acts, even with what you eat. It's a vow of non-violence in every aspect of it.The Benefits of The Vegan Renal Diet Cookbook: Gain a profound understanding of kidney health and its significance in your life.Embrace a delectable array of plant-based, kidney-loving recipes that will make your ta...

Zone Diet: 100+ Fast and Delicious Recipes for Breakfast, Lunch, and Unlocking the Secrets of Weight Loss

$15.10

Report copyright infringementby Ryan Beal (Author)Thе Zоnе diet іѕ a wеіght lоѕѕ рlаn based upon thе іdеа thаt the rіght rаtіо оf carbohydrates to рrоtеіnѕ аnd fаtѕ саn control levels оf іnѕulіn in thе bloodstream.For a long lіfе аnd better health, trу boosting your intake of fооdѕ thаt реорlе lіvіng іn Zоnеѕ hаvе in thеіr dіеt. Zоnеѕ аrе аrеаѕ асrоѕѕ thе globe where people tеnd tо live thе lоngеѕt and have remarkably lоw rаtеѕ оf heart disease, cancer, diabetes, and оbеѕіtу.With the Blue Zon...

2023-Low Carb: Delicious and Simple Recipes for a Healthier Home

$17.26

Report copyright infringementby Jim Rowe (Author)This guide is here to ease your pain, providing a roadmap to wellness that doesn't compromise on flavor or satisfaction. In The Low-Carb Buyers Guide, you'll discover: - Outstanding low-carb products in over 50 categories to make even your toughest decision clear- A hand picked list of foods that are lower in carbs and amazing!- Where to get the quality foods you crave so you don't waste money on tasteless, overpriced rubbish- It's not just a l...

Pizza: Best Pizza Churned Out of Your Kitchen

$15.10

Report copyright infringementby Larry Lewis (Author)Learn how to make your mini pizzas extra special by getting the crust crispy, the sauce tasty, and the cheese and toppings just right.Here is a Preview of the Pizza Recipes You Will Learn: Make the Dough, Make the Sauce, Make the PizzaPublic School Cafeteria Pizza SquaresPita Pizzas in a Mediterranean StyleCrunchy Kettle Cooked5-Ingredients Grilled PizzaPicnic Pizza PartiesHow to Make a FlatbreadLight Philadelphia MushroomPortobello Pizzas f...

Pegan Diet: Incredibly Simple Recipes To Re-gain Your Strength And Maintain Your Conscious (The Complete Pegan Diet For Beginners)

$21.58

Report copyright infringementby Josh Fleming (Author)The Everything Pegan Diet Cookbook presents delicious meals that meet both of these dietary criteria. With this book you'll learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you're getting all of the nutrients you need. This book includes recipes for all meals and cravings throughout the day from a filling cherry vanilla breakfast smoothie to a satisfying Mediterranean sa...

Go Vegan: Super-easy, Time-saving & Weight Loss Recipes to Go Vegan for the Right Reasons

$15.10

Report copyright infringementby Vincent Banker (Author)This book offers a wealth of information, practical tips, and inspiring insights into the importance of the vegan diet.It's now time to find out the myths that have stopped you and others from going vegan to date and bust them forever!Find out how easy and simple it is to shift from animal-based to a healthier raw food diet.This book has all the information you need. This is a beginner's book for everyone who is not familiar with a plant-...

Sirtfood Diet: Cooking Healthy Dishes and Losing Weight Quickly With Basic Concepts Of The Sirtfood Diet

$15.10

Report copyright infringementby Brent Morin (Author)This practical guide is written to reveal how ordinary people from all walks of life can easily adopt the sirtfood diet, lose weight rapidly in a sustainable way and reduce the risk of chronic diseases using the sirtfood diet.However, you will soon realize that to succeed at your goal, you need to follow a structured approach. You have come to the perfect place because this book was written as a concise and quickstart guide just for you to a...

Ketogenic Diet: Delicious Diet Recipes That Are High Fat And Low Carb For Weight Loss (High-fat Recipes For Busy People On The Keto Diet)

$21.58

Report copyright infringementby Jack Cummings (Author)Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Hundred's and thousand's of people are discovering how simply eating more fat and less carbs can transform not only how you feel but how you fu...

A Carnivore Diet: Delicious and Nutritious Meat-based Recipes for Simple Health, High Protein Carnivore Lifestyle

$17.26

Report copyright infringementby Stanley Lenz (Author)The carnivore diet will promote your overall health and help you lose weight rapidly. It helps keep insulin levels low, which leads to dramatic weight loss in most people.In this book, you will learn about the numerous benefits of the carnivore diet, including weight loss, improved digestion, and increased energy. You will also find tips for getting started on the carnivore diet as a beginner, including how to meal plan and incorporate vari...

The Pegan Diet: The Complete and Easy Cookbook for Beginners Plus 150+ Delicious Recipes

$18.34

Report copyright infringementby Harris Hile (Author)This cleaner way of eating isn't only good for you but also for the environment, as it encourages you to eat as organically as possible. The pegan weight loss plan combines key standards from paleo and vegan diets, based totally on the thought that nutrient-dense, total meals can decrease inflammation, stabilize blood sugar, and assist with gold-standard healthThe Pegan Diet Cookbook is a comprehensive guide to preparing delicious and health...

Low Carb: Low-carb And High-fat Low Carb Recipes For Smart People To Adapt Low Carb Diet Lifestyle (A Radical Approach To Healthy Eating And Losing We

$21.58

Report copyright infringementby Lee Blair (Author)Everybody is dreaming of gaining a slim and toned figure. This is the main goal many people strive for. There are many reasons contributing to weight gain, but the main one is poor nutrition. If the diet has a large number of simple or fast carbohydrates, a person suffers from excess body weight. This has been the main reason that made low carb diets so popular now.Are you lazy or you just can't motivate yourself to stand in the kitchen and co...

Low Carb: A Beginner's Guide With Quick, Delicious And Healthy Recipes For A Low Carb Lifestyle (Ultimate Plan For Weight Loss And Healthy Lifestyle)

$21.58

Report copyright infringementby Lamar Barrett (Author)Kickstart your keto lifestyle and enjoy delicious low-carb food without giving up the meals you love!Do you want to experience the amazing health benefits of the keto diet, but you don't want to give up all the carb-heavy foods you love? Are you searching for a delicious selection of keto-friendly recipes to help you defeat cravings and enjoy great food? Then this book is for you!The low carb diet is a revolutionary way of losing weight an...

Paleo Diet: Delicious And Easy Paleo Recipes And Paleo Diet For Beginners To Lose Weight Effectively (Ultimate Guide For Rapid Weight Loss) - Paperback

$21.58

Report copyright infringementby Winston Tate (Author)This comprehensive guide to the Paleo lifestyle explains the ins and outs of the Paleo diet. Inside, you'll learn how to get the diet humans evolved to consume, cut out gluten, and sculpt a fit, healthy body. When you replace the toxins found in grains and processed foods with a natural, well-rounded diet, you'll be amazed at how great you can feel!Most people are busy most of the times of the day throughout the week. In most cases, this is...

Intermittent Fasting Recipes: The Perfect Guide To Begin Intermittent Fasting In A Balanced And Effective Way And Practical Guide For Weight Loss To L - Paperback

$15.07

Report copyright infringementby Eduardo Pittman (Author)Excited about losing weight and keeping it off for good, then a sustainable program like intermittent fasting will undoubtedly change your life for the betterMost people prefer flexibility when it comes to losing weight and this is what intermittent fasting offers because intermittent fasting doesn't specify what you should eat.Losing weight is without doubt not easy. It isn't something you'd just wish you could do and it happens. It tak...

Low Carb: The Low Carb Guide for Long-Term & Rapid Weight Loss with Nutritious Healthy Recipes (Complete Healthy Keto Diet Delicious Recipes Cookbook) - Paperback

$17.23

Report copyright infringementby Norman Wheeler (Author)Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Here Is A Preview Of What You'll Learn .... What Exactly...

Vegan Diet: Easy & Affordable Recipes for Healthy & Delicious Vegan Lifestyle (Tips To Deal With The Struggles Of Eating Out As A Vegan) - Paperback

$23.71

Report copyright infringementby Cory Burks (Author)While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable, along with plenty of breakfast, lunch, dinner, dessert and snack recipes that are delicious enough to make you forget that you are consuming less than 15 net grams of carbs per day. So, what are you waiting for? Take control of your weight like never before, buy this book today!Here Is A...

$21.55

Report copyright infringementby Olivia Rogers (Author)Get your hands on TONS of recipes with a wide variety of cuisines so that you will NEVER buy another cookbook again! Imagine never running out of ideas of what to cook for breakfasts, lunches, or dinners! What if you could access so many types of cuisines in one cookbook that it's like eating in different continents around the world every night? Multi-time best selling cookbook writer and influencer, Olivia Rogers, presents the most popula...

Summer Favorites (2nd Edition): 41 Great Summer Recipes That Are Super-Fast & Ultra Easy

$21.55

Report copyright infringementby Olivia Rogers (Author)Enjoy some of America's favorite summer dishes that are quick & easy to cook for as little as 2 people (and as much as a large gathering!) What if you could enjoy some classic summer favorites that are quick and easy to make, so you're not spending hours in the kitchen? Imagine how much your friends and family will love coming over to your place for dinners during the summer! Multi-time best selling cooking author and influencer, Olivi...

Zone Diet: A Thorough Manual On Enhancing Athletic Performance Through Precise Nutrition, Mastery Of Metabolism, And Complete Transformation Of The Bo

$24.46

Report copyright infringementby Drago Brugger (Author)Experience the exquisite tastes of Ikaria, Sardinia, Okinawa, and other Blue Zone regions through a carefully curated selection of recipes that authentically represent the nourishing and health-promoting cuisines associated with longevity. Featuring nutrient-dense Greek salads and flavorful dishes laced with miso, each recipe is a delectable stride toward improved health.Imagine this: Customized Precision Nutrition is designed to optimize ...

Mediterranean Diet Cookbook (2nd Edition): 61 Mediterranean Recipes That Keep You Slim & Healthy

$21.55

Report copyright infringementby Olivia Rogers (Author)Lose weight, lower your cholesterol & lower your blood pressure without feeling like you're on a diet! What if you could still eat delicious food and lose weight, improve your health, and lower your cholesterol and blood pressure? Imagine finally succeeding on your diet and not feeling like your starving or eating disgusting food! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you how to lose weight a...

Healthy Food for a Healthy Body: How to Build Nutritious Meals, Boost Energy, and Improve Your Health Naturally

$14.02

Report copyright infringementby Peter L Rus (Author)Are you confused about what healthy eating really means?With so many diet trends, food myths, and conflicting advice, it's easy to feel overwhelmed. Healthy Food for a Healthy Body cuts through the noise and gives you clear, practical guidance you can actually use.Inside this book, you will discover: - The fundamentals of balanced nutrition - How to build healthy meals without counting every calorie - The truth about processed foods and popu...

The Easy Anti-Inflammatory Diet Cookbook for Beginners: Simple and Delicious Anti-Inflammatory Diet Recipes to Help You Strengthen Your Immune System

$20.09

Report copyright infringementby Sienna Oakley (Author)The anti inflammatory diet can be easily incorporated into your daily life. The Anti Inflammatory Diet Cookbook makes it easy to eat fresh and healthy food, and the food instructed by these recipes fights inflammation.Ready-made for your busiest days, the recipes in this cookbook require a maximum prep time of 15 minutes. With no stove-top cooking needed, this cookbook is an effortless, everyday solution. What's more, the diet is pretty he...

107 Colon Cancer Salad and Meal Recipes: Improve Your Nutrition Naturally to Prevent and Fight Cancer through Organic Superfoods

$28.78

Report copyright infringementby Joe Correa (Author)107 Colon Cancer Salad and Meal Recipes: Improve Your Nutrition Naturally to Prevent and Fight Cancer through Organic SuperfoodsBy Joe Correa CSNWe still don't know what exactly causes colon cancer, but most doctors agree that a modern, Western diet high in fats and low in fibers increases the risk of this disease. These highly processed, unnatural, and unhealthy foods lead to chronic inflammatory diseases of the colon by affecting the microb...

$28.78

Report copyright infringementby Joe Correa (Author)99 Headache and Migraine Juice and Meal Recipe Solutions: Reduce Pain Fast and PermanentlyBy Joe Correa CSN I have learned that every individual has his or her own triggers that cause headaches. Some people have bad reactions to certain dairy products, eggs, meat, chocolate, etc., without them being aware that these foods can increase the amount of headaches they will have. However, salmon is known as an omega 3 fatty acid booster, and it's p...

$14.44

Report copyright infringementby Nicole Henderson (Author), Lopez Emily (Author)Quick Healthy Cookbook: Detox Your Body and Comfort Foods Finding a quick healthy cookbook that includes foods you enjoy can be a lot harder than you might think. Many quick low carb and natural foods recipes are full of foods that sound okay, but don't really hit the spot. If you've been trying to eat healthily, but you're missing those classic comfort foods, this ebook might do the trick. It includes plenty of sl...

$13.97

Report copyright infringementby Elida Adolphson (Author), Graham Albertine (Author)Healthy Cooking Recipes: Eating Clean and Green Juices The Healthy Cooking Recipes book covers two diet plans, the Green Juice Diet and the Eating Clean Diet. Both of the health meal plans offer easy healthy recipes and makes preparing healthy foods to eat a breeze by following the recipe directions. You have enough quick healthy recipes to make plan healthy meals for weeks in advance. If your goal is to cook h...

Meals Ready to Eat: Healthy Meals to Detox Your Body with Blood Type Recipes

$14.08

Report copyright infringementby Casandra Lawhon (Author), Brumfield Zenobia (Author)Meals Ready To Eat: Healthy Meals to Detox Your Body with Blood Type Recipes Meals Ready to Eat focuses on two different diet plans, the blood type diets and the detox diet. Each of these diet plans helps to bring about a lifestyle change to eating better, healthier meals. It may be of benefit to first eat from the detox diet and rid the body of all the toxins and impurities picked up from eating too much junk...

Shai Gourmet: It's love made edible - Paperback

$68.62

Report copyright infringementby Ibrahim Zainal (Author)This journey to healthy life style was not just about creating recipes on the go. Each single recipe is studied in the process of making to ensure that the final result is providing you with high level of protein and maximum nutrition while maintaining a low carb ratio. I personally used to think of healthy food as bad tasting food and I wouldn't blame you if you had that fear towards it too. However, consider this, the creator of these ...

Prelude to Good Health: The Organic Wild Gooseberry Diet: Also Featuring Superfruits Wild Maine Blueberries, Aronia Berries, and Saskatoon Berries - Paperback

$31.28

Report copyright infringementby George Griffith (Author)Just because you've decided to start eating healthy does not mean you need to give up great-tasting food.George Griffith, who firmly believes that good eating, exercise, and a bit of music are the keys to healthy living, reveals a diet that is a prelude to good health.He begins by examining the benefits of gooseberries, which grow wild in the temperate climates of the northern and southern hemispheres. They have few calories, lots of vit...

Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]

$32.99

Report copyright infringementby Steph MS Rd Grasso (Author), Liz Crain (With)Develop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso Dietitian. The internet is filled with diet fads and nutrition misinformation, and registered dietitian Steph Grasso is here to steer you clear of all of it. In her debut cookbook and nutrition go-to, Steph debunks diet c...

Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best

$35.00

Report copyright infringementby Lauren Chambers (Author)Eat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best. Your hormone health determines everything from your mood and energy to your weight, confidence and libido, making it the foundation of living a happy, healthy and symptom-free life. Luckily, nutrition is one of the best hormone-balancing tools at your disposal. Certified health coach La...

Eat This!: 1,001 Things to Eat Before You Diet

$14.95

Report copyright infringementby Ian Jackman (Author)"Ian Jackman had the fool-hearty courage to set out armed with the two most dangerous tools for traveling in America, an inquiring mind and a hungry stomach. He lived to tell the tale with wit and charm." -- Mark Kurlansky, bestselling author of The Big Oyster and CodIan Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout the land, he travels from east to west--from...