Health & Fitness

25001 books

Heart-Healthy Freezer-Friendly Meals Cookbook: Stay Healthy on the Go - 100+ Cardiovascular-Friendly Make-Ahead Dishes for Busy Days, Pictures Include

$31.61

Report copyright infringementby Mia Anderson (Author)Are you constantly on the go and struggling to maintain a heart-healthy diet amidst your busy schedule? Say goodbye to the stress of meal planning and hello to the convenience of our "Heart-Healthy Freezer-Friendly Meals Cookbook: Stay Healthy on the Go."Discover over 100 delicious and nutritious freezer-friendly recipes that are specifically designed to support your cardiovascular health. Whether you're rushing out the door in the morning ...

Gastronama: The Indian Guide to Eating Right

$28.78

Report copyright infringementby Kalpish Ratna (Author)COVID-19 hides the pandemic we pass off as lifestyle diseases obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses. Tomorrow s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And reall...

The Morning Elixir of Life: The History and Art of Coffee

$18.70

Report copyright infringementby Richard Krause (Author)Discover the World of Coffee: From Bean to Cup and BeyondIn "The Morning Elixir of Life: The History and Art of Coffee," we invite you to embark on an extraordinary journey through the captivating world of coffee. This book is your gateway to the rich tapestry of coffee history, its profound impact on cultures worldwide, the innovations that have redefined how we enjoy our brew, and the enduring legacy that continues to shape our lives.A ...

Amish Cookbook 2: Simple Amish Recipes For Every Day

$21.58

Report copyright infringementby Valerie Alston (Author)Amish people have always been known for living their lives in their own, more traditional way. That's why Amish cooking recipes are quite different to what a lot of people enjoy eating today. You don't have many of the modern cooking ingredients and methods. Yet despite that, these Amish cooking recipes can be downright delicious, and well worth trying out. Number of Pages: 38 Dimensions: 0.08 x 9 x 6 IN ...

Anti-Inflammatory Recipes: Delicious Healthy Foods to Make at Home

$19.26

Report copyright infringementby Emily Simmons (Author) Hello and welcome! You're looking at the solution to all your inflammation-based health issues, as well as the answer to the common problem of "What can I cook that's quick and easy but still healthy?" We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence of such diseases is growin...

Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination

$28.78

Report copyright infringementby Sebastian Beach (Author)How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy?Most people would pay a lot. But you know what? That pill exists. And it's free.The only cost is that you don't put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat?The ketogenic diet and fasting...

$15.10

Report copyright infringementby Sean Turner (Author)This book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs. In this phase, you continue to consume lean proteins but now introduce non-starchy vegetables, like leafy greens, cucumbers, and tomatoes, on specific days. The alternating patt...

Revamp Your Life With Clean Eating: Your Ultimate Guide to Shredding Belly Fat

$15.10

Report copyright infringementby Omar Noda (Author)Several factors, including genetics, diet, physical activity, and lifestyle choices can influence the accumulation of belly fat. High-calorie diets, especially those rich in sugary beverages and processed foods, can lead to weight gain and increased belly fat. Fortunately, there are effective strategies to reduce belly fat and improve overall health. These include adopting a balanced and nutritious diet, engaging in regular physical activity, ...

The Plant Paradox: A Complete Roadmap to Weight Loss and Improved Health

$17.26

Report copyright infringementby Sally Tree (Author)He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body.In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Here is just a fraction of what you will discover inside: Why these deceptively healthy vegan foods shouldn't be part of your whole food, plant-based...

Low Carb Diets: The Easiest Way to Lose Weight and Easy Low-carb Recipes for a Healthy and Sustainable Diet

$17.26

Report copyright infringementby Eddie Keys (Author)A low-carb diet is one in which carbohydrates, such as those found in sweet meals, pasta, and bread, are limited. It's packed with protein, fat, and nutritious vegetables. This concise book covers the most difficult issues low-carb health food nuts experience and tells you the best way to tackle everyone. It distills the fundamental realities and procedures drawn from the examination we introduced in a lot more significant subtlety in our ful...

Gluten Free Cookbook: A Sweet and Savory Guide You Must Have (Easy, Healthy and Delicious Meals You'll Both Love)

$21.55

Report copyright infringementby Julie Cortez (Author)Many people are choosing a gluten free diet today. Some people need to eat gluten free foods due to medical reasons whereas other people just see the medical benefits to this change in diet. When you have a specific diet sometimes it can be hard to make it more varied. Here is a preview of what you'll find inside- What is gluten?- Gluten myths debunked- How a gluten-free diet can help promote weight-loss- Gluten-intolerance: one cause, many...

Crock Pot: Quick and Easy Crock Pot Recipes for Vibrant Health and Weight Loss

$17.26

Report copyright infringementby Larry Johnson (Author)This book contains thousands of the very best Crock Pot ideas and recipes in the world. It is one of the larges cookbooks currently available for Crock Pot and Slow Cooker cooking.Slow-cookers are a fantastic way to create creative, delicious and nutritious meals while saving time. Imagine being able to heat up your slow cooker, drop your ingredients in and forget about it until dinnertime, when you come home to the aroma of a home-cooked ...

Atkins Diet: Atkins Diet Weight Loss Plan With Delicious Recipes To Permanently Change Yourself (The Ultimate Beginner's Guide And Step By Step Simple

$20.50

Report copyright infringementby Luke Carroll (Author)Achieve Your Weight Loss Goals with The Ultimate Atkins Weight Loss GuideThis book is for busy professionals who would like to lose weight quickly using the Atkins diet but don't know how to get started. We have condensed all our tried and tested solution into a simplified handbook that provides an effective weight loss plan for losing weight RAPIDLY! We will identify the key problem foods to eliminate from your plate and focus on foods whi...

Barbecue: The Ultimate Beginner's Guide Simple Recipes For Great Flame Cooked Food (Simple Recipes For Indoor Grilling And Air Frying)

$21.58

Report copyright infringementby Cándida Soler (Author)Regardless of the source of meat/poultry, it's slow-cooked over low heat and added with flavors using smoke from flaming wood. Feel free to change the meat/poultry types, as well as its sauce and side dishes. You can even make do without the last two. However, these three things must always remain Meat/Poultry. Smoke. And the most essential: Time. Barbecue is about slow cooking-it's worth the wait.Grilling and smoking your meal adds a comp...

Low Carb: Step By Step Low Carb Diet For Beginners And Gluten Free Recipes On Low Carb Diet For Loss Weight (Simple And Effective Low Carb Recipes For

$20.50

Report copyright infringementby Louis Ross (Author)How long have you been trying to lose weight? Aren't you tired of jumping from one diet plan to another without any results? Isn't it frustrating how a diet gets your hopes up only to disappoint you in the end? What if I tell you that the best way to lose those excess pounds is to follow a low carbohydrate diet?This diet is not just for people who want to get into shape, however. If you want to lower your risk to diabetes, heart disease and m...

Mediterranean Diet: The Beginners Guide To Authentic Mediterranean Cuisine (A Practical Guide And Recipes For Weight Loss And Healthy Eating)

$17.23

Report copyright infringementby Davet Lebrun (Author)The Mediterranean Diet is one of the very best diets there is for anyone who wants to lose weight in a way that's healthy, fun and sustainable. This is a diet that's all about treating food with respect and all about getting natural ingredients in a way that you can actually enjoy. And the benefits of that are incredible. The numbers speak for themselves but it goes beyond just lifespan and heart health. This is a diet that can make you fee...

Vegan Diet Recipes: Plant-Based Diet for Weight Loss and Energy in 30 days (A Quick and Easy Guide to Making Amazing Meals and Snacks for Everyone)

$16.15

Report copyright infringementby Sidney Griffin (Author)This vegan cookbook will guide you to begin your vegan journey to create a healthier, more wholesome life. Through each nutrient and vitamin-rich recipe, you take steps toward increased harmony with the outside world. You refute harm toward animals by accepting non animal-based products; you refute harm to the environment with each leafy green bite you take. And, of course, you take steps toward greater physical and mental health.Some of ...

Low Carb: Low Carb Cookbook for Healthy Cooking (keto diet cookbook with Recipes)

$21.55

Report copyright infringementby Samuel Joseph (Author)The low carb diet is one of the most proven and effective diets for losing weight, yet some people find this diet difficult to stay on because of the assumption that this diet means giving up tasty and delicious dessert recipes.This is not true however, there are plenty of tasty low carb dessert recipes out there that taste just as good as there non-low carb counter parts.By Following a Ketogenic Diet, You Will Get: 1. Weight Loss And Redu...

Mediterranean Diet: The Complete Mediterranean Diet Meal Prep Guide For Healthy Lifestyle And Weight Loss (Best Mediterranean Recipes For Beginners)

$21.55

Report copyright infringementby Deborah Rivera (Author)Weight Loss With Minimal Effort - Natural, Heart Healthy And Delicious MealsThis book is designed for people who want to achieve their weight loss goals without struggling with a restrictive diet. The Mediterranean diet will help you to eat natural foods that lead to faster weight loss and a healthier and more vibrant body. You can lose weight and keep it off for good by following the 4-week meal plan and recipes in this book. The Mediter...

Mediterranean Diet: The Complete Guide With Meal Plan And Recipes For Weight Loss, Gain Energy And Burn Fat With Recipes For Health Lifestyle (Ultimat

$16.15

Report copyright infringementby Betty Leblanc (Author)Our Mediterranean Diet Cookbook contains the best breakfast recipes, lunch recipes, dinner recipes, desserts recipes, soups and salads and much more. All of our Mediterranean diet recipes are kitchen-testedAre you ready to try the healthiest diet in the world? Here are 110 traditional recipes from what many people call the "heart" of the Mediterranean Diet. Crete is a Greek island known both for the longevity and health of it's inhabitants...

Mediterranean Diet Cookbook: A Mediterranean Diet Cookbook With Over 70 Mediterranean Recipes And Acheve Healthy Lifestyle & Fast Weight Loss (The Com

$21.55

Report copyright infringementby Margot Compton (Author)Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.Made in the Instant Pot, succulent meals such as Chicken Tagine, Lamb...

Paleo Diet Cookbook: Adding Paleo Eating to the Most Important Meal of the Day! (A Paleo Solution for Beginners, and Paleo Recipes for Weight Loss)

$21.55

Report copyright infringementby Sean Whittemore (Author)An easy diet plan with delicious and quick recipes to prepare to lose weight, keep an eye young and feel full of energy while preventing different diseases.In this book you will: - Learn how to set up your mindset for a new lifestyle- Learn how to lose weight using paleo- Get healthier using paleo methods- Learn about the usual mistakes of this diet- Get to know whether supplementation is necessary- Get a lot of recommendations- Find out...

Paleo Diet for Beginners: Quick and Easy Paleo Diet Recipes for Beginners (Fast & Easy Paleo Diet Recipes for Weight Lose)

$21.55

Report copyright infringementby Kendall Campbell (Author)But you need to encourage yourself to look for other ways to cook and roast your meat. Find new combinations of fruit and vegetables to put in your salads. Discover new things!Here Is A Preview Of What You'll Learn... Understanding The Paleo Diet & How it Came About A Brief History of Paleo and its Diverseness The Stone Age DNA Early Studies on Paleo Paleo's Recognition Why Adopt the Paleo Lifestyle Foods to avoid on paleo Developin...

Alkaline Diet Cookbook: Appetizing Healthy Food Recipes for Improving Health (Delicious Recipes to Shed Weight and Feel Great)

$21.55

Report copyright infringementby Kirk Logan (Author)If you have struggled with your weight and cannot seem to keep the weight off, this book is for You!There are many diets out there, but none of them is like the Atkins Diet!This book Consists of Simple Chapters- What is Atkins Diet- Red Meat Atkins Recipes- Chicken Atkins Recipes- Sea Food Atkins Recipes- Dessert Atkins Recipes- Much Much More !!This so it should really be carefully considered before determining if here is the diet that is ri...

Paleo Diet Recipes: The Best Paleolithic Cookbook for Healthy Diet Meals (The Paleo Recipes That Will Help Save Your Life!)

$21.55

Report copyright infringementby Randolph Jackson (Author)You wouldn't know which foods to eat, and you'd Go crazy and quit before you ever gain momentum because everyone needs instruction when just starting out in this Paleo lifestyle.Here Is A Preview Of What You'll Learn Inside... What the Paleo Diet is Why the Paleo Diet Works What to Eat What not to Eat Delicious Paleo Slow Cooker Meals to make your life easier! Easy-to-to-follow instructions for making virtually any sweet treat you'd eve...

Inspired Plant-Based Parties: Enjoy Food You Crave, Menus, Recipes, Party Themes and Wellness Classes to Slow Aging and Lose Weight

$47.36

Report copyright infringementby Barbara Barker (Author)In her book, she offers plant-based, low sugar, low fat, whole food, family comfort food recipes you crave. The menus, party themes and classes focus on how to stay well, be happy, age well and lose weight. She also offers healing miracles for your personal growth.Author BiographyThe author is an experienced plant-based chef. She teaches plant-based cooking classes and maintains a chef's garden, specializing in herbs, salad greens and edi...

Vegan Diet: Vegan Diet cookbook: Over 50 Vegan Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes (Healthy Vegan Cookbook Collection)

$22.63

Report copyright infringementby Colin Hutto (Author)Just because you follow the strictest of all vegetarian diets doesn't mean that you have to foregot the gastronomic goodness of a home-cooked casserole.Here Is A Preview Of What You'll Learn...- The basics of the vegan diet- The benefits of using a slow cooker- Tasty vegan breakfast recipes to get you going in the morning- Heartwarming vegan soups to keep you feeling toasty- Hearty vegan meals that the whole family will love- Decadent vegan ...

The Budget Friendly Renal Diet Cookbook: Manage Chronic Kidney Disease and Avoid Dialysis with 100 Easy to Prepare and Delicious Meals Low in Sodium, - Hardcover

$33.46

Report copyright infringementby Rd Saunders (Author), Lee Henton (Contribution by) ★★★This is the color edition★★★ ★★★The black & white edition is also available for purchase★★★ Are you looking for a budget-friendly renal diet recipe to help you manage your chronic kidney disease and avoid dialysis? Or are you currently undergoing dialysis treatment and looking for a renal diet cookbook with meals that are recommended for dialysis as well as easy to prepare and delicious? If so, then rea...

$22.63

Report copyright infringementby Renée Tarantowski Baude (Author)A simple, practical guide to eating a mindful breakfast. As a mom of four, I wanted a way to bless my kids by the breakfast I served them. This book is a beautiful fusion of story, food, and mindfulness. It is authenticfresh and realwith each photo my own. It expresses the ease of creating an intentional way to start your day and be blessed by breakfast. If you were ever curious to know what a mindful momma eats for breakfast and...

$42.77

Report copyright infringementby Susan Berlincioni (Author)Cooking in Times Like These are for real people. Living a real life right now. Are you in quarantine? Are you home alone these days? Are you trying to care for a loved one who is in need? Maybe you have to go to work every day, and come and cook for your ill loved one. What about you? These questions and concerns are well thought out and explained in a very easy, no nonsense approach to a responsible way to handle meal times, nourishme...

You're Fat Based Ketogenic Diet Cookbook: A Goodie For Those You Love

$28.06

Report copyright infringementby Jen Talbot (Author)WARNING!! THIS COOKBOOK CONTAINS CRUDE HUMOR AND MAY NOT BE FOR YOU!!KEEP AWAY FROM CHILDREN!!However, if you are open-minded about giving perhaps the funniest gift at the Christmas party than this book could be just what you are looking for!Everybody is freaking out over this Ketogenic Diet and for good reason...It works and you can eat almost all you want. However, there is yet to be a legit ketogenic diet cookbook that truly brings the goo...

$34.18

Report copyright infringementby Jen Talbot (Author)ALERT ALERT ALERT They'll bust a gut over this one (pun intended)If you are open-minded about giving perhaps the funniest gift at the Christmas party than this book could be just what you are looking for! Everybody is freaking out over this Ketogenic Diet and for good reason...It works and you can eat almost all you want. However, there is yet to be a legit ketogenic diet cookbook that truly brings the goods...and oils. You are probably think...