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Health & Fitness
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by Peter Sabatini (Author)This book is the missing link of hairutting education because it is the only material available to explain in detail how and why precision and texturized haircutting techniques work by breaking them down into a philosophy and science that is the basis of understanding all haircutting techniques.
Number of Pages: 48
Dimensions: 0.1 x 9.25 x 7.52 IN
Publication Date: February 10, 2012
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by Natalie Ray (Author)Atkins Diet: Complete Atkins Diet Guide to Losing Weight and Feeling Amazing Are you tired of diets that don't work? Looking for the ultimate solution to losing weight, keeping it off, and feeling amazing? The Atkins Diet is for YOU This Atkins Diet complete guide provides you with EVERYTHING you need in order to see amazing results from this way of eating ..Atkins Diet made easy From introducing you to the Atkins Diet and discussing each phase of the diet, to provi...
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by Jamie Fynn (Author)Smoothies? If you are new to adopt green smoothies to your lifestyle, it is important to mention here that a glass of green smoothie can be everything you need to begin your day with With its unlimited health benefits, it gives you much more than that. A good taste and vitality is the perfect combination you can get from drinking a green smoothie. So, why not enjoy it with your friends and family? It is easy to prepare green smoothies at home. Green Smoothie recipes giv...
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by Tamar Haspel (Author), Nathaniel L. Tindel MD (Author)A leading back surgeon comes to your rescue because in 19 out of 20 cases, there IS an alternative to back surgery. "I've Got Your Back" delivers an authoritative and plain-spoken guide to what back surgery can and can't do. It tells the behind-the-scenes story of back pain, back doctors, and back treatments- a story that is rarely delivered so candidly to patients. It arms you with the information and the courage to ask the right docto...
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by Brenda Suarez (Author)Acid reflux-the words are all too familiar in today's culture. What is it about this health condition that causes such recognition amongst so many people? Perhaps it's the fact that so many of us are flooded with commercials on this condition, just about every day. Perhaps it's the fact that so many people try to self diagnose this condition every time they have a bit of heartburn.Author BiographyBrenda Suarez has inspired many individuals on how to be exceptionally c...
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by Kip Jennings (Author)At 8:12 on a sunny, September morning my doctor's assistant called. "How far are you away from a hospital?" she asked. And so began what would ultimately be my life with Ankylosing Spondylitis, also known as AS... AS literally impacts millions of American lives, yet is a disease very few people have heard of, let alone understand. Mention "cancer" to someone and they inevitably say, "Oh " Say "Ankylosing Spondylitis" to that same person and they'll say, "Huh?" While th...
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by Traysiah Spring (Author)Thirteen years ago, Samantha Young was on her deathbed with Pancreatic Cancer. She had a 10cm malignant tumor on her pancreas and the doctors couldn't help her. They gave her only three months to live. This is the compelling true story of how she came back from the edge of death, by completely natural means - to not only survive, but to thrive. Samantha's daughter, Traysiah Spring, not only recounts her story but also shares the many powerful healing secrets that Sa...
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by Terry Neher (Author)Quitting addiction to any substance, whether alcohol, cocaine, tranquilizers, heroin, tobacco, or one of the lesser known, is most frequently a very difficult process. Most of them are varied forms of the Alcoholics Anonymous "12 Step Program." Virtually all of them report at best 50% success and more commonly only 10% " sobriety one year from treatment. Dr. Neher has worked with several types of "treatment" programs and found that they lacked two important elements. He...
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by Linda Rubright (Author)Tired of watching her husband suffer with lifelong asthma and disgusted with Western doctors laughing (literally) when he asked about an asthma cure or natural options, Linda Rubright set out to find her own answers and found -- 14 People Who Cured Asthma. The 14 former asthmatics she found had completely eliminated all of their asthmatic symptoms and need for any asthma medication for themselves, their children and their patients and not just for hours or days but f...
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by Susan Jackson (Author)Getting a good night's sleep is perfectly natural for most people, and probably was for you at one time. However when a condition affects your sleep on a regular basis it becomes a problem very fast. You do not feel normal during the day, your work performance suffers, your relationships become bland and your overall quality of life is greatly diminished. It feels like you are just going through the motions, rather than really living. The fast is you are not alone. Th...
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by Rudy Silva Silva (Author)LARGE Print Book - Having varicose veins can be depressing and are an indication of possible serious health issues. There are many health practitioners that say varicose veins are not curable. And this may be true for some of the advanced case, but still it does not mean that you should ignore this condition. Here is what you can do about it.In this book, you will find some of the best natural remedies that you should use when you have varicose. In addition, you wi...
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by James M. Lowrance (Author)FROM THE AUTHOR: Due to the possibility of bogus and spam reviews, see the "Look Inside" feature, this book's word-length, retail price, description (shown below) and Amazon's return policy. DESCRIPTION: Nutritional deficiencies have increased in frequency worldwide. Even the most industrialized countries in the world are seeing more cases of deficiency in vitamins, minerals, proteins, electrolytes and other essential elements in their populations. Some of these h...
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by Georgiana Preskar (Author)America is in a national crisis. A social narcotic, "diversity addiction," has taken over the USA. Whether people are in school, the workplace, church, or home, diversity injections plunge deeply into them from every direction. Tolerance forces upon us unnatural diversity, disrupts human nature, and upsets the fundamental ideal of the equality of "man," over the equality of "ideas." All men are created equal. Ideas, values, morals, ethics, lifestyles, and religion...
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by Bruce Fife Nd (Author)Por innumerables generaciones el aceite virgen de coco se ha usado a trav s del mundo como un alimento nutritivo y como una medicina curadora. Su uso terap utico se describe en antiguos textos m dicos en la India, Egipto, y la China. Entre los de las islas del Pac fico el coco se considera un alimento sagrado. El aceite se reverencia por sus propiedades curadoras y forma una base para casi todas sus curas y terapias tradicionales. La ciencia de medicina moderna est d...
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by Charles T. Jr. Robinson (Author)In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to: - Stretch Your Mind-expand your thinking and generate the power to reach your goals - Lose Mental We...
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by Miriam Arond (Author), Samuel L. Pauker (With)Based on a groundbreaking study of newlyweds, The First Year of Marriage explores the challenges and conflicts newly married couples face. Journalist Miriam Arond and Psychiatrist Samuel L. Pauker, M.D. offer valuable insights and comforting answers to essential questions, including how to:
Successfully deal with parents, in-laws, and stepfamilies
Negotiate everything from household chores to intimacy
Develop positive patterns for handling ...
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by Cheryl Campbell Atkinson (Author)Cultural diversity impacts what and how we eat. Cooking and Feasting with foods that are high in fat, sodium, and carbohydrates (sugars), are at the center of the traditional practices of African Americans. This ethnic group has "paid a high price for this lifestyle, with high incidences of Diabetes." Understanding cultural differences can aid in providing nutritional counseling that is culturally sensitive. Remember Diabetes is the fourth leading cause of...
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by Janice J. Schofield (Author)Stinging nettles are found on all continents (except Antarctica). These wild plants are despised by many, revered by the wise. Nettles contain every nutrient from A to Zinc.Learn how to:
identify nettles and gather them safely
use nettles in the kitchen for delicious, nutritious creations
use nettles to boost your immune system and enhance health and beauty
use nettles for feeding dogs, cats, birds, and livestock
use nettles for garden health, native butterfly ...
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by Karen Mayo (Author)While you've probably heard about the popular trends of detoxing and cleansing, you may not have heard about the importance of checking the pH levels in your body. And while you may know that sugar is "bad for you," you may not know that it can be directly linked to chronic illness.Mindful Eating is more than just another diet book. In this easy-to-read guide to nutrition, you can actually learn the basic science of what food does to and for your body. It's like going ba...
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by Carole Marsh Longmeyer (Author)""Hello in There ": Poetry to read to the Unborn Baby" is a delightful, charming, poignant poetry to read aloud to your unborn child A great gift for mom-to-be, and a joyful opportunity for brothers and sisters to interact with the unborn sibling ""Hello in There ": Poetry to read to the Unborn Baby" is so cute; it's just plain fun to read to baby before he or she gets here ""Hello in There ": Poetry to read to the Unborn Baby" is a delightful gift You ju...
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by Dover Publications (Author)The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress -- all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, dozens of calming images focus on natural elements with calming vibes to help promote healing, wellnes...
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by Amy Galper (Author), Christina Daigneault (Author)You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mys...
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by Danne Montague-King (Author)A Skin-Health Pioneer in surgical alternatives to anti-aging and scar revision discusses his 50 years of research in developing surgical alternatives to anti-aging, scar revision and the "facts and fiction" of skin care products, and skin care health. Inspired to self-treat his own severe bouts of acne, Skin Health Pioneer Dann Montague-King was the first scientist in his field to recognize the power of enzymes in skin treatment. He is the creator of BIOFREEZE(...
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by Karyne B. Wilner (Author), Teressa Moore Griffin (Foreword by)Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture that doesn't support the open assertive expression of anger among women. Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to...
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by Leslie Kaminoff (Author), Amy Matthews (Author)With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your ...
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by Jessica Shortall (Author)The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding...
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by Tom Benford (Author), Andrea Benford Theis (With)In the spring of 2005, Tom Benford seemed to have it all: a successful career, a loving family and dreams of retirement. Then lightning struck: his daughter, Andrea, was diagnosed with small-cell ovarian cancer. Standing Tall is the story of Tom and Andrea's year together: the laughter, the tears, and most importantly, the lessons learned through a debilitating illness. Told lovingly through a father's eyes, Standing Tall is the story of fam...
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by Elaine Hodgkinson (Author)Elaine Hodgkinson is an author, CFO of a fast paced publishing company and busy mom She has been diagnosed with IBS for 6 six years (and suffered not knowing what it was for many years prior to that) She is passionate about both increasing awareness of the disease and helping fellow sufferers. In the course of living with her own disease and becoming ever more frustrated with the conflicting advice from various medical professionals and online she has undertaken...
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by Emma Couture (Author)Ever since the dawn of woman, women have searched for countless ways to look beautiful and spent on countless things to look gorgeous. And not surprisingly, the quest for perfection continues. But the question is, how do you look expensive without breaking the bank? In my book, How To Look Expensive: A Journey To Fabulous You , you'll learn all the tips and tricks to improve each element of your physique, from your hair to your toes (well actually shoes, but there's an...
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by Francine Milford (Author)Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day. This book will cover the five elements of fire, water, wood, metal and earth along with a simple meditation to boost the power of that element in your body. The Makko ho manual will also include some safe and effective alternatives...
