Health & Fitness

25001 books

$21.35

by Erin McSparron (Author)This unique book combines original works of poetry, Bible verses, and space to journal thoughts and feelings. It is ideal for anyone who has experienced a miscarriage, ectopic pregnancy, or stillbirth. The poems will walk a grieving person through the many stages of grief, overwhelming feelings, and frustrations associated with their loss. Whether for yourself or for a gift, this book will support, encourage, and help heal hearts after a pregnancy loss. Numb...

How to STOP, END, and CURE Compulsive, Emotional, and Binge Eating: New Best Seller Buy Now - Paperback

$26.93

by Richard L. Kuhns (Author), Doug Baron (Illustrator), Jonquelyne Kalmbach (Illustrator)You can stop and cure yourself of emotional, compulsive and binge eating. It's not the stress that causes emotion that is the problem-it's the stress that emotions cause that is the real problem. But then, not all over eating is emotional eating. This is an easy to read real book (not a condensed version) that you will not want to end. You will receive easy to use tips to handle habitual, emotional, and s...

The Old School Back Training Bible - Paperback

$29.63

by Dave Yarnell (Author)Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters like Grimek, Anello, Goerner, Jowett and a host of others. Number of Pages: 416 Dimensions: 0.85 x 11.02 x 8.5 IN Publication Date: January 13, 2012

Living Better With Hypothyroidism: A patients guide to thyroid wellness - Paperback

$11.61

by Susan Seymour (Author)A self help book for those who suffer with hypothyroidism. Tips and free advice. Guidelines on how to help yourself heal. Includes testing, adrenals, other hormones, diet tips, blood tests, sex drive, signs and symptoms, obesity, sleeplessness and thyroid function. Number of Pages: 216 Dimensions: 0.46 x 9.02 x 5.98 IN Publication Date: March 08, 2014

The Eden Fruitarian Guidebook - PB - Paperback

$37.44

by Mango Wodzak (Author)This book is about ethics and compassion. It embraces the concepts of veganism, raw veganism and fruitarianism from the point of view of healing the planet and manifesting an earthly Eden. Its aim is to shatter the current world view of wanton consumerism to be replaced instead by a world that truly cares. Number of Pages: 390 Dimensions: 0.87 x 9 x 6 IN Publication Date: July 22, 2016

Gout & Arthritis Friendly Smoothie Recipes: Chocolate & Almond Lovers - Paperback

$12.13

by Elon Mesnik (Author)This 1 book contains 2 of the best Gout & Arthritis friendly smoothie recipe books. This 1 book contains Chocolate & Almond lovers smoothie recipes.If you are looking for some thick and rich smoothie recipes that are Gout & Arthritis friendly, then you have found the right page!These recipes are made with only the best ingredients that promote healthy anti - inflammatory lifestyle.They are also Vegan friendly!Take a look at what is inside... Chocolate Coconu...

Elimination Diet: 45 days food diary (6x9) Track your Symptoms and Indentify your Intolerances and Allergies - Paperback

$9.43

by Diet Diaries Collection (Author)This food allergies journal has been created to help you to track your triggers and symptoms in order to improve your diet and identify your allergies and intolerances.This journal is a 45 days diary and includes: a double page for each day on which you can track your symptoms during meals (breakfast, lunch, dinner, snacks...) and your water intake an array at the end to list good and bad food This journal is perfect for anyone experiencing discomfort due t...

$35.12

by Wayne Ewing (Author)A walk through the heart of Alzheimer's disease-- A pause at the wall of tears-- A glimpse into inner resources you may never have known were there-- "Tears in God's Bottle is a psalm--. Many seem to be waiting for God to answer Job, but here is Job's reply-the caregiving that brings our suffering into the healing of the suffering." Stephen and Ondrea Levine Authors of Who Dies? And Embracing the Beloved "Wayne Ewing is blessed with an articulate and poetic style of wr...

Gut-Check: Your Prime Source for Bowel Health and Colon Cancer Prevention - Paperback

$23.76

by Jeffrey M. Aron (Author), Harriette E. Aron (Joint Author) Number of Pages: 140 Dimensions: 0.37 x 9 x 6.36 IN Publication Date: August 01, 2001

An Occupational Perspective of Health - Hardcover

$158.74

by Ann Wilcock (Author), Clare Hocking (Author)For nearly 20 years, An Occupational Perspective of Health has been a valuable text for health practitioners with an interest in the impact of what people do throughout their lives. Now available in an updated and much-anticipated Third Edition, this unique text continues the intention of the original publication: it encourages wide-ranging recognition of occupation as a major contributor to all people's experience of health or illness. It also p...

$19.44

by Allison Blevins (Author)Cataloguing Pain by Allison Blevins explores motherhood, sexuality, and queerness as it juxtaposes the author's diagnosis of MS with her partner's gender transition. As one body moves toward unfamiliarity, a state of chronic pain, a sense of being caged, the other is escaping pain, emerging into its true self, becoming free. Cataloguing Pain chronicles both trauma and hope through marriage, illness, and motherhood as the author learns how to live in a disabled body....

Adaptogens: Herbs for Strength, Stamina, and Stress Relief - Paperback

$24.99

by David Winston (Author), Steven Maimes (With)An updated and expanded edition of the definitive guide to adaptogenic herbs - Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics - Explains how adaptogens increase the body's resistance to adverse influences, increase energy and stamina, and counter the ...

Diabetes Meal Planning & Nutrition for Dummies - Paperback

$24.99

by Simon Poole (Author), Amy Riolo (Author)Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition,...

The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, Cbd, and Mushrooms - Paperback

$21.00

by Jenny Sansouci (Author), Frank Lipman (Foreword by)Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken cham...

Hope For Secondhand Suffering: Tools For The Heart When You Can't Fix Your Loved One's Pain - Paperback

$24.82

by Camille Block (Author)Discover deeper sources of comfort, hope, and purpose while enduring hardship.We have all felt the effects of emotional pain when seeing someone's trauma first-hand. Whether on the news or in our day-to-day lives, witnessing pain takes its toll on our hearts. For those in the trenches with loved ones experiencing deep pain, Secondhand Suffering(TM) is the silent anguish, the heavy emotional burden that grips our hearts. Characterized by an overwhelming sense of helple...

Diagnosis Dystonia: Navigating the Journey - Paperback

$26.93

by Tom Seaman (Author)Diagnosis Dystonia takes you on a personal and educational journey full of valuable information for those newly diagnosed, as well as those who have been living with dystonia for years. Tom's perspective as a long time dystonia patient is invaluable, offering coping skills, healthy living strategies, and treatment options. He also provides practical information for emotionally adjusting to the diagnosis and subsequent lifestyle changes, and how to live in the world with ...

Secrets about Bioidentical Hormones to Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estroge - Paperback

$21.22

by M. a. Y. L. Wright (Author)Feel great, look great, lose weight, and have better sex Discover groundbreaking scientific secrets about bioidentical hormones unknown to most people, including most physicians. Use the guidance of hundreds of anti-aging physicians and researchers to minimize and reverse aging. Learn how hormonal and metabolic disturbances make you sick and fat. Change your life and feel young again with the Wiley protocol. Mimic the cyclic monthly hormones of a healthy 20-year...

How I Beat Crohn's: Through Diet Alone - Paperback

$19.44

by Lynne Frankenbery (Author)The story of one woman's journey in discovering a way to beat her Crohn's disease. A health enthusiast her entire life, she hoped there would be a natural cure. The author shares her experiences and struggles as she learns to overcome her disease. Here, she enlightens the reader on how she tailored a diet that helped her take the first steps on the road to recovery. She presents the reader with the tools and resources she used that began her journey towards beatin...

Kidney Cleansing 101: The Ultimate Guide To Kidney Health And Overall Well-Being - Paperback

$19.69

by Fhilcar Faunillan (Author)This book contains proven steps and strategies on how to cleanse your kidney. It also contains recipes that can change your overall well-being. There have been countless articles on how to clean our kidneys, but in this book, we focus on the importance of our kidneys, and the causes of kidney diseases. In this book, we will show you different ways to protect yourself from kidney failures, combine kidney-cleansing foods like: watermelon, lemon juice, berries, ginge...

All My Diabetes Stuff: Two Year Log Book Record Daily Glucose Readings On Easy One-Month Page Spreads BONUS Coloring Pages! - Paperback

$11.47

by Hip Trackers (Author)All My Diabetes Stuff - Two Year Blood Sugar TrackerKeeping it simple, with a pinch of fun, this daily blood sugar log features: Blood Sugar Readings - Record Glucose Levels (Before & After Breakfast, Lunch, Dinner, Bedtime: A full month on each page Each month's tracking page is followed by pages for notes In addition to blood sugar, keep track of how you feel each day and whether or not you exercised - optional but great information to have if you are trying t...

The Sphincter of Oddi Dysfunction Survival Guide - Paperback

$20.23

by Brooke Lee Keefer (Author)For the first time ever, a patient-driven book has been written about Sphincter of Oddi Dysfunction (SOD). The Sphincter of Oddi Dysfunction Survival Guide is a groundbreaking resource every SOD patient, friend or family member of an SOD patient, GI doctor, primary care physician, naturopath, and functional medicine practitioner should read. Regardless if your SOD is mild or severe, you will find this guide helpful. This guide is a culmination of patient experienc...

Kidney Disease Cookbook (Pescatarian ): Your Best Cook guide to a healthy kidney - Paperback

$16.18

by Betty May (Author)This pescatarian diet, which includes fish and other seafood but eliminates meat and poultry, is an excellent choice for individuals with kidney disease who are looking to manage their health through nutrition. This pescatarian kidney disease cookbook is a comprehensive guide to better health, with recipes and tips that are specifically designed for individuals with kidney disease.The recipes in this cookbook are not only delicious, but also meet the unique dietary needs ...

Core Exercises for Seniors Over 60: Effective Daily Workout Routine to Boost Energy and Build Balance for the Aged or Elderly over Sixty - Paperback

$17.53

by Brenda Grimm (Author)Do you dream of an active, vibrant life well into your golden years? Look no further! Discover the transformative power of "Core Exercises for Seniors Over 60," the book that's rewriting the rules of aging. Imagine a world where age is just a number and where vitality knows no bounds. That's precisely the world my 65-year-old uncle, Tyler, stepped into, and he didn't keep this secret to himself. It all started when Tyler stumbled upon this remarkable guide to rejuvenat...

Kegel Exercises Handbook: Detailed Guide on How to Do Kegel Exercises for Curing Premature Ejaculation, Boosting Sexual Health Plus Performance - Paperback

$13.48

by Geraldine E. Oneal (Author)Kegel Exercises Handbook: Detailed Guide on How to Do Kegel Exercises for Curing Premature Ejaculation, Boosting Sexual Health Plus Performance & Sustenance of Good Prostate Health Are you trying to cure or overcome premature ejaculation with KEGEL exercises enduringly? Is your sexual health going down, and it's affecting everything about you? Do you want to restore your sexual health once again with KEGEL? If this is want you want, then check out this wonder...

Vegan Baking For Beginners: The ultimate cookbook for brain and strength boosting vegan baking - Paperback

$13.48

by Transcend Your Limits (Author)VEGAN BRAIN BOOST - The ingredients in our vegan baking guide have been carefully chosen to boost your cognitive function just like a nootropic wouldGREAT TASTING - Everything has been mixed with lovely, great tasting vegan ingredients that are not only good for you but taste really good. You'll actually enjoy eating these snacksVARIED INGREDIENTS - We don't like seeing recipe books that have all the same ingredients in each recipe, so we've tried to create lo...

$8.03

by Bif Ramone (Author)People need a place to record their thoughts and desires. They want to write down their plans and secrets too. This is where Michelle records hers. Number of Pages: 100 Dimensions: 0.21 x 11 x 8.5 IN Publication Date: September 18, 2019

Ketamine Infusions: A Patient's Guide: Everything you need to know before going for Ketamine infusions. - Paperback

$16.20

by Berkley Jones (Author)This is the first edition. There is now a newly released second edition available on Amazon with 40 pages of additional updated content.Ketamine is an old anesthetic drug developed in the 1960's. Over the past 20 years researchers began to figure out that Ketamine is much more versatile than simply being used for anesthesia. It can also be used to treat different kinds of Chronic Pain such as the pain from CRPS, Neuropathic Pain, and Small Fiber Neuropathy to name a f...

Dieta Paleo: Más de 50 Recetas Saludables inspiradas en la Dieta Paleo para Desayunos, Almuerzos, Cenas y Postres (Libro en Español - Paperback

$16.15

by John Carter (Author) IMAGINA QUE PUEDES INCREMENTAR TU ENERG A, BAJAR DE PESO, MEJORAR TU SISTEMA INMUNOL GICO, Y SEGUIR COMIENDO DE LA MEJOR MANERA Es probable que tengas dudas sobre una dieta con tales beneficios para la salud y que realmente puedas saciar tu apetito, porque la mayor a de estas dietas se olvidan de tu paladar y solo incluyen recetas culinarias ins pidas, o exigen abstenerse de muchas comidas y sabores que comes a menudo solo para tener un cuerpo sano. Nuestro cuerpo es ...

Time to Eat: Healing Mind, Body and Soul with a Modern-day Macrobiotic Lifestyle: The Story of a Once-Starved Survivor - Paperback

$22.63

by Christina Campion (Author)I actually do not consider myself a writer, but simply put, this book chose and has been tugging at me for over twenty years to be written as a means to share some interesting and common sense practices that might help others suffering with a disease from which I was fortunate to recover, even though the odds were stacked heavily against my survival.The book is an account of my life journey and particularly my relationship to/with food, eating, and eating disorder...

The Carnivore Diet For Weight Loss: Burn Fat, Lose Weight And Improve Your Health by Eating Meat Only - Paperback

$20.18

by Josh Falenski (Author)The Carnivore Diet For Weight LossAre you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss?Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only?Not everyone is the same and many people react favorably to one diet and not another. So if you are vegan or keto right now, and it isn't really working for you, maybe the carnivore diet can get you to your goals faster. We all have d...

Forever Strong Cookbook: Comprehensive Science-Based Strategy of Aging Well with Over 80 Delicious, Nutritious and Healthy Recipes. - Paperback

$16.20

by Anna Sullivan (Author)Uncover a New Chapter: Embracing the Art of Aging Gracefully Each recipe and every segment of this enlightening book holds a pledge - not just for a longer life, but for a life teeming with vitality, flavors, and unceasing enjoyment. "Eternal Vitality: A Culinary and Wellness Odyssey" is more than a literary work; it represents a gateway to a robust, fulfilling life that defies the aging process, reshapes our perception of health, and cherishes every moment as a price...

Food as Medicine: The Theory and Practice of Food - Paperback

$28.06

by Todd Caldecott (Author)The concept of 'food as medicine' is rooted in our most ancient of traditions, including Greek, Indian and Chinese medicine. If we consider the anthropological evidence it is very likely that our hunter-gatherer ancestors learned about medicinal herbs by observing wild animals deliberately eating certain plants in their diet as a way to treat different health issues. For all of nature and throughout the history of traditional medicine there has never been any real se...