Self-Help

25001 books

Freedom from Your Inner Critic: A Self-Therapy Approach - Paperback

$17.99

by Jay Earley (Author), Bonnie Weiss (Author)We've all heard the voice of the inner critic--that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of...

$32.35

by Brian Smith (Author), Mary Griffin (Author)Our influence is our greatest responsibility.When we are newborns, we learn solely through the influence of our parents. As we grow up, we begin to be influenced by more outside sources like our peers, media, and even our own thoughts about ourselves. But at a certain point in our development, the tracks shift, and we become aware of our ability to affect those around us with our own influence. Here, we arrive at an apex of choice--will you choose...

The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive - Paperback

$25.95

by Jessica Penot (Author)Let this workbook guide you toward your authentic, autistic self. You don't have to hide anymore. If you grew up before the neurodiversity movement, chances are you were taught at an early age that your autistic traits were "wrong" or "bad." Whether it was stimming, difficulties with making small talk, avoiding eye contact, sensitivities to loud sounds or certain textures, or even talking passionately about the things you care about--somewhere along the way you learne...

The National Parks Traveler's Companion: A Journal Featuring Bucket Lists, Writing Prompts, and Passport Stamp Logs - Paperback

$22.00

by Potter Gift (Author), Rachel Federman (Author)Record your trips to the national parks and beyond with this illustrated journal with checklists, popular trails, recreational recommendations, and room to place your passport stamp for all 63 parks. This indispensable and handy field journal allows you to note all the "who, what, when, and wheres" at each of the 63 national parks, with checklists of local wildlife to look out for and popular hikes, trails, and activities to try. Use the twelve...

Radical Sewing: Pattern-Free, Sustainable Fashions for All Bodies: Pattern-Free, Sustainable Fashions for All Bodies - Paperback

$14.95

by Kate Weiss (Author)Radical Sewing is a guide for learning how to make your own clothes. Kate introduces you to the basics and best practices of garment sewing for yourself at home, as well as advice and info on things you wouldn't even know to ask about sewing. Topics include hand sewing, picking out a sewing machine, adding pockets to anything, sewing a button so it stays on, altering your clothes to fit your unique body, and so much more Regardless of your sewing experience, gender, or ...

Sex Addicts Anonymous: 3rd Edition Conference Approved - Paperback

$16.00

by Saa Fellowship (Author)The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based...

Falling Upward, Revised and Updated: A Spirituality for the Two Halves of Life - Hardcover

$27.00

by Richard Rohr (Author), Brene Brown (Foreword by)An update to the bestselling Falling Upward from Franciscan Father Richard Rohr In the revised and updated edition of Falling Upward, Richard Rohr seeks to help readers come to terms with the two halves of life. In this book, Rohr teaches us that we can't understand the meaning of "up" until we have fallen "down." More importantly, Rohr describes what "up" can look like in the second half of life. Most of us tend to think of the second half ...

The Richest Man in Babylon: Deluxe Edition - Hardcover

$29.95

by George S. Clason (Author)Author BiographyGeorge S. Clason was born in Louisiana. He attended the University of Nebraska. He served in the United States Army during the Spanish-American War. Clason started two companies, the Clason Map Company of Denver Colorado and the Clason Publishing Company. Number of Pages: 288 Dimensions: 1.1 x 7.4 x 5.3 IN Publication Date: November 01, 2023

Dream More: Celebrate the Dreamer in You - Paperback

$17.00

by Dolly Parton (Author)The legendary Dolly Parton shares her heartfelt hopes and dreams for everyone. Expanding on the popular commencement speech Dolly Parton gave at the University of Tennessee, Dream More is a deeper and richer exploration of the personal philosophy she has forged over the course of her astonishing career as a singer, songwriter, performer, and philanthropist. Dolly elaborates on the four great hopes she wants us all to embrace: Dream more, Learn more, Care more, and Be m...

52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others - Paperback

$17.95

by Melody Beattie (Author)Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, bes...

The Nkjv, MacArthur Daily Bible, 2nd Edition, Paperback, Comfort Print: A Journey Through God's Word in One Year - Paperback

$29.99

by John F. MacArthur (Editor), Thomas Nelson (Author)Explore the Bible alongside daily insights from pastor-teacher Dr. John MacArthurFor more than 50 years, Dr. John MacArthur has helped Christians gain greater clarity and insight into Scripture. Now you can read through the Bible in a year while learning from wisdom gleaned from a lifetime of study with The MacArthur Daily Bible. This Bible offers an achievable approach to reading the entire Bible with readings from the Old and New Testamen...

Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self - Paperback

$19.95

by Lindsay C. Gibson (Author)From the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed--and you may have lingering feelings of anger, loneliness...

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature - Paperback

$16.95

by M. Amos Clifford (Author)The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach t...

Ask and It Is Given: Learning to Manifest Your Desires - Paperback

$15.99

by Esther Hicks (Author), Jerry Hicks (Author)AN INTERNATIONAL SENSATION! FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS - THE ORIGINAL LAW OF ATTRACTION TEACHINGS OF ABRAHAM THAT INSPIRED THE HIT MOVIE THE SECRET INCLUDES 22 PROVEN PROCESSES TO IMPROVE YOUR MANIFESTING AND HELP YOU FEEL MORE HAPPINESS NOW The most comprehensive volume of the first 20 years of the teachings from Abraham - a loving group consciousness from the non-physical dimension. "A publishing milestone that offers you a blue...

$25.00

by Marcus Aurelius (Author), Martin Hammond (Translator), Martin Hammond (Editor)A new translation of the philosophical journey that has inspired luminaries from Matthew Arnold to Bill Clinton in a beautiful hardcover gift edition, with a cover designed by Coralie Bickford-Smith World-changing ideas meet eye-catching design: the best titles of the extraordinarily successful Great Ideas series are now packaged in Coralie Bickford-Smith's distinctive, award-winning covers. Whether on a well-cur...

The Diary of a CEO: The 33 Laws of Business and Life - Hardcover

$30.00

by Steven Bartlett (Author)A galvanizing playbook for success from Steven Bartlett, one of the world's most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO "This is a must-read for anyone dreaming of doing something audacious." Jay Shetty "Valuable lessons about the importance of following a different and unconventional path to power." Robert Greene At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and throu...

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd - Paperback

$24.95

by Daniel J. Fox (Author)Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).If you've been diagnosed with BPD you may feel a number of emotions--including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this--and this workbook will help guide you....

Sought Through Prayer and Meditation: Wisdom from the Sunday 11th Step Meetings at the Wolfe Street Center in Little Rock - Paperback

$18.95

by Geno W (Author), William G. Borchert (With)An inspiring collection of meditations, prayers, and insights designed to facilitate the weekly practice of the 11th step, heightening our conscious contact with God as we understand him. Each year, hundreds of men and women cross the threshold of the Wolfe Street Center in Little Rock, Arkansas. Many of them attend the "Hour of Power," a weekly Sunday morning meeting focused on heightening one's spiritual awareness and growth by focusing on the E...

$19.95

by Elisabeth Haich (Author)An autobiography that connects the twentieth century European life of internationally beloved teacher Elisabeth Haich and her lucid memories of initiation into the hidden mystical teachings of the priesthood in ancient Egypt. It reveals her insights into the subtle workings of karma, reincarnation, and spiritual development. Number of Pages: 366 Dimensions: 1.1 x 8.4 x 5.5 IN Publication Date: June 01, 2000

The Power Was In My Choices: Choose Again My Beloved

$24.32

Report copyright infringementby Pamela Hanson (Author)In my fifties, I finally confronted the childhood trauma I had buried deep within for decades. This book is my raw and honest journey of healing, understanding my identity, and learning to accept and forgive. It delves into my struggles to overcome the physical and emotional pain caused by years of suppressing my feelings and keeping my secrets hidden. Through changing my perspective and embracing stillness, I discovered a profound relatio...

Flourishing Kin: Indigenous Wisdom for Collective Well-Being - Paperback

$19.99

by Yuria Celidwen (Author)From Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways. How do we cultivate happiness? When facing the monumental challenges of our world, we often end up disconnecting in order to focus on our mental health. Dr. Yuria Celidwen explains this focus on our own state of mind alone is preci...

Finish First: Winning Changes Everything - Paperback

$19.99

by Scott Hamilton (Author)In his years as a professional figure skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to beat the competition. In doing so, he found the strength to rise above every challenge life has thrown his way. But it seems competing to win has gotten a bad rap these days. We've bought into the belief that failure must be avoided at all costs and it's unfair to participants to rank their performances.Scott has lived a life filled wi...

The Little Book of Light: One Hundred Eleven Ways to Bring Light Into Your Life - Paperback

$12.95

by Mikaela Katherine Jones (Author) A collection of 111 short, inspiring teachings on how to let your light shine regardless of what's going on in your life. Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Little Book of Light is the ideal pick-me-up, a reminder that love and joy are available in every moment. This elegantly packaged little gift book will inspire, uplift, and enlighten with digestible n...

Garden Secrets of Bunny Mellon - Hardcover

$35.00

by Linda Jane Holden (Author), Bryan Huffman (Author), Thomas Lloyd (Author)A treasure trove of Bunny Mellon's garden design philosophy and advice from her personal archive.Garden Secrets of Bunny Mellon is for anyone who has enjoyed time spent in a garden, from aspiring garden makers to those who manage large estates. This collection is comprised of extracts from Bunny's own writings and garden notes, as well as photographs and drawings from her archive.Chapters are organized by Atmosphere (...

1 Hábito Para Cambiarte La Vida: Cámbialo Todo Con Un Simple Gesto / The High 5 Habit - Paperback

$16.95

by Mel Robbins (Author)La autora bestseller Mel Robbins vuelve con un segundo libro que promete revolucionar tu vida con la práctica de un solo hábito.Mel Robbins, la autora bestseller de El poder de los 5 segundos aporta en este libro las claves para mejorar la relación más importante del mundo: la que tenemos con nosotros mismos. Solo tienes que repetir a diario un único hábito: chocar los cinco contigo mismo. El hábito de chocar los cinco es una herramienta sencilla pero increíblemente pod...

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Paperback

$19.95

by Rick Hanson (Author), Richard Mendius (With), Daniel J. Siegel (Foreword by)Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson--now celebrating 15 years in print with more than 500,000 copies sold! Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Neuroscience now reveals how the ...

Calling in the One Revised and Expanded: 7 Weeks to Attract the Love of Your Life - Paperback

$18.00

by Katherine Woodward Thomas (Author)The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family therapist Katheri...

Keeping a Nature Journal, 3rd Edition: Deepen Your Connection with the Natural World All Around You - Paperback

$24.99

by Clare Walker Leslie (Author)Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. Leslie's approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature, and her classic guide is still used by individuals, groups, and educators ranging from elementary school teachers to college...

101 Things I Learned(r) in Business School (Second Edition) - Hardcover

$18.99

by Michael W. Preis (Author), Matthew Frederick (Author)An informatively illustrated guide to business principles by a professor, entrepreneur, consultant, executive, and Harvard Business School graduate. Success in business--and in business school--calls for a broad knowledge base and the ability to turn it into action. This accessible book provides a thorough grounding in the principles most essential to the study and practice of business, from corporate organization to maintaining customer...

In the Shadows of the Net: Breaking Free of Compulsive Online Sexual Behavior - Paperback

$16.95

by Patrick J. Carnes (Author), David L. Delmonico (Author), Elizabeth Griffin (Author)As the coronavirus pandemic moves many aspects of work and life into the digital domain, the accessibility of online pornography and streaming cybersex creates conditions for compulsive and addictive behavior. The much-anticipated second edition of the breakthrough book about recovering from online sexual addiction. As the Internet becomes a more powerful, imposing force in our lives, indeed becoming diffic...

Fail, Fail Again, Fail Better: Wise Advice for Leaning Into the Unknown - Hardcover

$14.95

by Pema Chödrön (Author), Seth Godin (Foreword by)When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema "We say, 'I'm a failure." But what if failing wasn't just "okay," but the most direct way to becoming a more complete, loving, and fulfilled human being? Through...

How to Be a Wildflower: A Field Guide (Nature Journals, Wildflower Books, Motivational Books, Creativity Books) - Hardcover

$21.95

by Katie Daisy (Artist)A fresh perspective, an outdoor exploration, a new adventure about to begin: How to Be A Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. - Maintains wonder and inspiration with a collection of peaceful pages filled with thing...