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Self-Help
25001 books
Bullet Proof Soul: Personal Essays - Paperback
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Report copyright infringementby Ron Alexander (Author)Ron Alexander's Bullet Proof Soul is a collection of personal essays offering a raw and honest account of his journey through childhood trauma, dyslexia, addiction, and mental illness. The book highlights Alexander's courage and resilience as he confronts his fears, navigates awkward school years, and builds meaningful relationships with iconic figures Natalie Cole, Marvin Gaye, Yolanda King, and actor James Dean, while exploring the impac...
Oh Wait; That Was NEVER Me!: (The Bully Affect and its Effects) Part 1 - Hardcover
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Report copyright infringementby G. E. B. S. Gebshelton (Author)With humor and candor, the author revisits playgrounds and classrooms where bullies left their marks, the family kitchens where love mended wounds, and the quiet victories that defined his path. Along the way, he asks the questions we've all pondered: why are people cruel? Can a bully change? And how do we heal?
Number of Pages: 208
Dimensions: 0.63 x 9 x 6 IN
Publication Date: March 15, 2026...
Beyond the Scrubs: We Do Recover - Hardcover
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Report copyright infringementby Daniel Blake (Author)A raw, first-person memoir by a healthcare professional who falls into addiction and climbs back out, an unflinching account of shame, burnout, and spiritual recovery that exposes how caregiving can break those who give the most, and how redemption is rebuilt one honest day at a time.
Number of Pages: 184
Dimensions: 0.56 x 9 x 6 IN
Publication Date: March 15, 2026
Still Life, A Parent's Memoir of Life After Stillbirth and Miscarriage - Hardcover
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Report copyright infringementby Emma Mellon (Author)The author says, "Just as the light of a new star continues through the universe long after its explosive beginning, the experience of stillbirth accompanies parents through the years. Far beyond pain and grief, the story continues." In this touching and insightful memoir, Emma Mellon, PhD, breaks the silence that accumulates in the decades after a stillbirth, and explores those years for glimpses of her son, Zachary. The questions she asks ...
The Inside Story: Journey of a former Jesuit priest and talk show host towards self-discovery - Hardcover
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Report copyright infringementby Neil McKenty (Author), Catharine McKenty (Author)A book for anyone on the journey to wholeness. A story of toxic religion, sex and celibacy, drinking and depression, and how they led towards self-discovery and spiritual awakening."A compelling testimony to our capacity for spiritual transformation in the face of overwhelming odds. McKenty's story is both inspirational and gut-wrenchingly honest. Highly recommended." -Tom Harpur, Syndicated Columnist and Bestsel...
From the Badge to the Vine - Hardcover
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Report copyright infringementby K. L. Sadler (Author)After more than twenty-five years as a sworn law enforcement officer and federal agent, K. L. Sadler found herself confronting a question many who serve quietly carry: Who am I when the structure of service is gone and what happens to the parts of me shaped by duty, authority, and survival?From the Badge to the Vine is a reflective memoir about moral injury, healing, and integration after a life shaped by service. Drawing on her lived exper...
Madness to Manifestation: From Breakdown to Breakthrough - Hardcover
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Report copyright infringementby Lesley Yvonne Hunter (Author)"Lesley's story is a rare and powerful bridge between trauma psychology and lived experience. She shows us how unprocessed pain can masquerade as instability and how healing requires both science and compassion. This book will give language to people who have felt misunderstood by diagnosis alone."--Dr. Maggie Vaughan, founder and executive director, Happy AppleLesley Yvonne Hunter appeared to have it all-public poise, professional ...
Trish: A Story of Survival and Recovery - Hardcover
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Report copyright infringementby Patricia Byrnes (Author)Patricia Byrnes's life began with being reared by deaf parents during an era when the deaf community was shunned rather than supported. Poverty, alcoholism, incest and poor parenting were the underpinnings of Patricia's life, leading to her own issues with alcohol. Eventually, with a 12-step recovery program, her life became a powerful, positive example to others. Her story is also a roadmap for change, and that was no easy task: the tra...
Anxious Am I?: A Pseudo-Memoir with Some Fiction and a Bit of Truth - Paperback
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Report copyright infringementby Alan A. Block (Author)Following a lifetime rooted in family, schools, culture, and psychotherapy, provoked by the query of a daughter concerning the presence of anxiety in my life, this memoir pursues the presence of anxiety in life and seeks in some context for the concerns with which the author has lived for three-quarters of a century. In the reflections from these situations and influences, he works his way back to stories of personal origin and growth. He ...
The Derakim: A Life-Transforming Journey in the Ways of God - Paperback
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Report copyright infringementby Tad T. Trapp (Author)"Compassionate and gracious, slow to anger, and great in lovingkindness and faithfulness" The Derakim was first spoken by God Himself on Mount Sinai, and it is the most quoted and alluded to description of God in the Bible (Exodus 34:6; Numbers 14:17-18; Nehemiah 9:17; Psalm 86:15; 103:8; 145:8; Jonah 4:2; Joel 2:13; et al.). New Testament authors chose their words very carefully to show that Jesus Christ revealed The Derakim in the flesh (...
Self-Help for Entrepreneurs & People Working from Home: How to Improve Mindset so You can Live Your Best Life - Paperback
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Report copyright infringementby Firdous Bibi (Author), Kokab Rahman (Author)Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many stru...
Underground Planning: Strong vs. Open - Paperback
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Report copyright infringementby Ai Lab for Book-Lovers (Author)What if humanity's greatest hope for survival lies not in reaching for the stars, but in descending into the earth? Explore the transformative potential of subterranean spaces. From climate resilience and disaster-proof infrastructure to secure urban centers and strategic defense, Underground Planning: Strong vs. Open offers unprecedented solutions to modern challenges. Discover how deep-earth facilities protect against extreme we...
How to Keep a Good Man: 5 Secrets to Keeping the Man You Love - Paperback
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Report copyright infringementby Rodney D. Robertson (Author)A good man is hard to find. In this day and time, a good man is a rare commodity. Inside this best seller, you will discover the secrets to keeping a good man without the help of tricks, schemes, games, and love potions. You will discover practical love solutions that will reveal what a good man wants and how you can keep him. Get ready to enjoy more of life, love, and a lasting connection with your good man.
Number of P...
I'm Not Dead Yet!: Living with Purpose, Leaving with Love - Hardcover
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Report copyright infringementby Tom H. II Hawks (Author)I'M NOT DEAD YET!Living with Purpose, Leaving with LoveWhat do you do when life hands you a diagnosis that refuses to play by the rules?In I'm Not Dead Yet!, Tom Hawks II-coach, storyteller, husband, father, grandfather, and 15-year pancreatic cancer survivor-invites you into the raw, honest, sometimes humorous, and deeply human reality of living with cancer long after the shock of diagnosis fades. This is not a story about "beating" can...
Red Flag Translator - Paperback
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Report copyright infringementby Sarah Melland (Author)He said it was "no drama." Your gut said "run." Now you'll never second-guess yourself again.Welcome to the savage, unfiltered guide every modern dater has been waiting for. Red Flag Translator is your personal decoder for the chaos of dating apps, breadcrumbing, lovebombing, and emotionally unavailable "nice guys."This book is not just a collection of red flags-it's a full-blown survival guide for navigating the emotional games, cryptic m...
Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem - Hardcover
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Report copyright infringementby Miriam Sutton (Author)Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgment?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover the strength and confidence that you once ha...
B.E. S.E.E.N. Study Guide: Bias Education & Techniques - Paperback
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Report copyright infringementby Brandy M. Miller (Author), Joylynn M. Ross (Editor)Turn Bias into an Asset Rather Than a LiabilityWhen people understand why their biases exist and the positive side of it, they can leverage their biases to work for - instead of against - them, deploying the four keys to overcoming bias: S)ervice: Bringing a sincere desire to serve into every interactionE)mpathy: Trying to see things as others doE)mpowerment: Looking for ways to support others in their efforts ...
The DBT Workbook for ADHD and Autism: Practical Skills to Deal With Rejection Sensitivity and Meltdowns, Get Your Needs Met in Relationships, and Embr - Paperback
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Report copyright infringementby Lia Tucker (Author)Does Any of This Sound Familiar?Your RSD fires at the smallest perceived criticism and suddenly you're convinced everyone hates you.Your relationships struggle because your partner doesn't understand why you shut down or explode over "small things."You mask so hard that you're exhausted by noon, but letting the mask slip feels terrifying.You're told to "just focus" or "calm down" by people who have no idea how your nervous system actually wor...
Project Shine - Hardcover
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Report copyright infringementby Jo Ettles (Author), Tony Ettles (Designed by)Families come in many different variations. Whether blood related or soul connected, family are the people in your life that you share a special and loving bond with. Project Shine is a book written for families. Eight chapters of tasks, activities, and information encouraging- Self-esteem building Self-care Self-love Connection Journaling and so much more. When you set goals with clear intentions and then break them...
Just Don't Be a Sh*t Boss!: A guide on how NOT to be an @R$*h0 - Hardcover
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Report copyright infringementby Dowe (Author), Tenille Dowe (Author)Just Don't Be a Sh*t Boss! is a witty and insightful fable that takes readers deep into a jungle where leadership has gone wildly wrong. In this chaotic world, fairness has flown out the window and what remains is a tangled mess of gossip, favouritism and broken promises.Meet the rainbow lorikeet, who thrives on chatter and whispers, while the lion roars with authority but offers little substance. The sloth, in a baffling twi...
No One Tells You This: True Stories of Caring for a Loved One with Dementia - Paperback
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Report copyright infringementby Beth Oakley (Author)Even with today's medical advancements, family and friends are taking on the role of caregiver for their loved ones more than ever. When her mother was diagnosed with dementia, author Beth Oakley, along with her mother's partner, made the same choice out of love. Yet, this decision came with unexpected challenges. As Beth learned more about the disease-and heard stories like her own-she increasingly realized these challenges didn't have to b...
Overcoming Pain: Stepping into Purpose - Paperback
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Report copyright infringementby Jazlyn Jones-Farmer (Author)"I witnessed the pain and I developed the perception that happiness would always be associated with pain. Think about a scar. We get hurt, we experience pain and we may bleed. Then we undergo the healing process. As a child, when the scar began to heal I would always fiddle with it. This would cause pain and bleeding, which would start the healing process over. That's similar to how we are today! Whatever caused you pain, grow throug...
Pregnancy Mindfulness Technique for a Positive Birthing Experience.: How to Balance your Mind and Your Body for a Natural, Pain-Free and Confident Chi - Paperback
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Report copyright infringementby Anne Mary Holmes (Author)If you are in your first pregnancy and want to prepare yourself positively for childbirth and you scared because you are afraid of not being able to bear the pain and fatigue, don't worry. You're not alone.In this book, you will find the best techniques for a natural, no pain, and positive birthing. Thanks to her experience as a mom and as a Doula, Anne Mary Holmes can say that childbirth is not necessarily a painful experience.So, why ...
Autism Diagnosis! What Now?: Another Perspective of Parenting a child with ADD/PDD - Paperback
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Report copyright infringementby Winnifred Matilda Walcott (Author)Who should read this book? Do you know of someone that has been diagnosed with ASD (Autism Spectrum Disorder)? Are you a parent, a teacher, a family member, or, a caregiver of a child that has been diagnosed with autism? Do you want to learn about self-care for yourself? Do you want to know what it is like for a family that has at least one family member living with autism? If you answer yes to at least one of the above questio...
Unbridle the Magic Within - Paperback
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Report copyright infringementby Jimmy Gunsch (Author), Lori Gunsch (Author)It's a common misconception that you are stuck living the life you have now. We often convince ourselves that we don't have choices or alternatives but that just isn't true. Jimmy and Lori Gunsch have faced this crossroad themselves and discovered that no matter who you are or what your background, you can have the life you really want and that starts with changing your thinking. Your thoughts produce your results and ...
Chasing Down Joy: Finding Life Again after the Loss of a Child - Paperback
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Report copyright infringementby Rae Sanchez (Author)The death of a child is an unparalleled loss, shattering the heart and forever altering the path ahead. It is a weight too heavy to carry alone, yet too invisible for most to truly understand. In Chasing Down Joy, Rae Sanchez opens her heart with honesty and courage. She shares the raw ache of walking through the loss of her son, the loneliness of grief in a culture uncomfortable with mourning, and the fragile steps toward finding joy again ...
Repeat With Me: In The Spring!: I AM (Inspiring, Aspiring & Motivating) Success Every Moment: In The Spring! - Paperback
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Report copyright infringementby Edward F. T. Charfauros (Author)We all talk to ourselves, and yet more than half of what we say to ourselves may be negative! Life Guide Edward F. T. Charfauros offers guidance using powerful and comprehensive communication for people such as yourself to positively affect your life for optimal long-term benefit. Featuring self-talk messages that can help you to: Strengthen confidence and self-esteem; Support self-growth and professional development; Succeed wit...
my soul waits: finding hope through miscarriage - Paperback
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Report copyright infringementby Michelle Elizabeth Ng (Author)My heart was broken. I'd never felt this kind of grief before. I felt so lost and alone. I was overcome by fear; fear that nobody would understand my pain, fear that nobody would let me grieve this baby the way I needed to.I'd give anything to hold him in my arms, to tell him how much I love him, to feel his skin against mine. How could I move forward, knowing my life would never be the same again?This book is for those of us who w...
Successful Seniors: How to Look and Feel Ageless, Create Wealth, and Be Unforgettable - Paperback
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Report copyright infringementby Mae-Rose O'Connell (Author)Reclaim your purpose and passion.Congratulations on becoming a senior!You've made it over all those hurdles and you're reaching that wonderful time of life wherre you get to do whatever you want. No more morning commute, no more bosses, no more stressful deadlines! You have the world at your feet! While it may seem easy to just settle back and do nothing, why not mix it up a bit, break the mould and reclaim your purpose and passion. Y...
No One Tells You This: True Stories of Caring for a Loved One with Dementia - Hardcover
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Report copyright infringementby Beth Oakley (Author)Even with today's medical advancements, family and friends are taking on the role of caregiver for their loved ones more than ever. When her mother was diagnosed with dementia, author Beth Oakley, along with her mother's partner, made the same choice out of love. Yet, this decision came with unexpected challenges. As Beth learned more about the disease-and heard stories like her own-she increasingly realized these challenges didn't have to b...
The Pain We Carry: Healing from Complex Ptsd for People of Color - Paperback
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by Natalie Y. Gutiérrez (Author), Jennifer Mullan (Foreword by)It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with bui...
Chaos Shamanism: Reclaiming Your Indigenous Soul - Paperback
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Report copyright infringementby Barry Goddard (Author)Amidst the many Indigenous traditions available in today's world, Chaos Shamanism shows how to create something that is truly your own. Shamanism is our modern endeavour to reclaim indigenous ways of being. Chaos Shamanism, a new current within this paradigm, aims to discern what is essential, amid the plethora of teachings and traditions now available. It is an attempt to create something that is truly our own. 'Chaos' refers to the post...
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