Self-Help

25001 books

Cuando La Persona Tóxica Eres Tú Cómo Dejar de Pensar En Negativo Y Convertirte En Tu Mejor Aliado / When You Are the Toxic One - Paperback

$22.95

by Juan Carlos Carrasco (Author)El método que te ayudará a sustituir los pensamientos negativos y automáticos por una mirada optimista y reflexiva hacia tu propio ser. Te imaginas tener al lado a alguien que te menospreciara cada día, que señalara cada uno de tus defectos, que te desanimara en todos tus proyectos y sueños? Te imaginas que no pudieras deshacerte de esa persona nunca, por mucho que huyeras de ella o la intentaras evitar? Es exactamente lo que pasa cuando esa persona tóxica ...

Living Beautifully: With Uncertainty and Change - Paperback

$19.95

by Pema Chödrön (Author)Instant bestseller: Buddhist teacher Pema Ch dr n shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn't we cling to the certainty of the comfortable--to our deep-seated habits and familiar ways? Because, Pema Ch dr n teaches, that kind of fear-based clinging ...

Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community - Paperback

$19.95

by Camille Sapara Barton (Author)"Camille Sapara Barton is a gift to all of us. ... This is what emergent strategy looks like at the precipice." --adrienne maree brown, author of Pleasure Activism An embodied guide to being with grief individually and in community--practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss We live in a culture that suppresses our ability to truly feel our grief--deeply, safely, and on our own terms. But each person's e...

Blessed Are the Spiraling: How the Chaotic Search for Significance Can Lead to Joy Through Life's Shifting Seasons

$20.99

Report copyright infringementby Levi Lusko (Author)ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY?The whirlwind of chaos and confusion barreling toward you has likely caught you completely off guard. Maybe you're navigating a season of transition--a career shift, a major life adjustment, or just an unshakable sense of disorientation. When the things that once brought fulfillment no longer seem to work, when the familiar feels foreign, and when life feels like it's slipped out o...

Discovering the Spiritual Wisdom of Trees

$22.99

Report copyright infringementby Beth Norcross (Author), Leah Rampy (Author)There is great wisdom to learn from trees, and when we connect intimately with them, we can deepen our spiritual lives and grow in the understanding that all beings are part of the fabric of the holy. There's something about a majestic redwood, the sweet pink blossoms of a cherry tree in spring, or even a scrawny little pine that moves us in ways we don't fully comprehend. Trees have much to offer as soul friends, and ...

Every Thought Captive: Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back

$29.99

Report copyright infringementby Kyle Idleman (Author)Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time.Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us.As the senior pastor of one of the largest churches in America, be...

Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change

$27.00

Report copyright infringementby Alencia Johnson (Author)From cultural critic and social impact leader Alencia Johnson comes Flip the Tables--a guide for everyday disruptors ready to find their courage, shake up the status quo, and create a better world from exactly where they are. We all crave lives of meaning and purpose but figuring out how to start can feel overwhelming. The truth? Your unique gifts and perspectives are needed--right now. It just takes a little courage to tap into them. ...

Slow Burn: The Work and Wonder of the Wait

$19.99

Report copyright infringementby Dawnchere Wilkerson (Author)Waiting isn't a season. Waiting is life. The question is, Will you live in the wait?We don't ever graduate from waiting. After one prayer is answered, a new one begins, putting us back in the "space between." Are you hoping for an illness to subside, a job to open up, a relationship to develop, or some other heartfelt transformation? This slow burn is the human experience--and the greatest invitation to become intimately acquainted w...

The Love Everybody Wants: What You're Looking For Is Already Yours - Paperback

$18.00

by Madison Prewett Troutt (Author), Audrey Roloff (Foreword by)NATIONAL BESTSELLER - ECPA BESTSELLER - Speaker and author Madison Prewett Troutt shows you how embracing God's love allows you to truly love yourself and cultivate deep, meaningful relationships. Now includes a bonus chapter from Grant Troutt! "Packed with incredibly wise, practical insights and biblical truths, this book will help you find the love that lasts and transforms lives."--Craig and Amy Groeschel, founding pastors of L...

$20.00

by David Brooks (Author)#1 NEW YORK TIMES BESTSELLER - David Brooks challenges us to rebalance the scales between the focus on external success--"r sum virtues"--and our core principles. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The...

It's Not Your Money: How to Live Fully from Divine Abundance - Paperback

$16.99

by Tosha Silver (Author)New in paperback from the author of Outrageous Openness: a witty and spirited guide to radically releasing the burdens of financial fears. It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if there was a whole other way? Instead of grasping and chasing, what if ...

Ok World, Here I Come!: Inspiring Advice for the Day After Graduation

$10.99

Report copyright infringementby Molly Reade (Author)A collection of over 250 inspiring quotes and advice for graduates as they embark on a new journey, from famous commencement speakers and iconic thinkers. OK, World, Here I Come! is an invaluable book for graduates as they launch into the next chapter of life. Organized by themes such as Self-Care, Success & Failure, Work Ethic, and more, each quote is carefully selected to evoke confidence, motivation, and encouragement for the reader. ...

Just Good Manners: A Quintessential Guide to Courtesy, Charm, Grace, and Decorum

$28.99

Report copyright infringementby William Hanson (Author)INTERNATIONAL BESTSELLER From William Hanson, the beloved social media star and etiquette authority, comes the quintessential guide to courtesy, charm, grace, and decorum. What is the correct way to get out of dreaded small talk? How do you end an email in way that is both polite and firm? How do you set a table fit for a king, or better yet, Martha Stewart? Don't worry, William Hanson--"Emily Post for the TikTok generation" (Vanity Fair...

Awareness: Conversations with the Masters - Paperback

$18.00

Report copyright infringementby Anthony de Mello (Author)"Wisdom from one of the greatest spiritual masters of our time."--James Martin, SJ, author of Jesus: A Pilgrimage The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis. In short chapters for reading in quiet moments at home or at the office...

I Will Teach You How to Dress: Look Your Best and Feel Confident No Matter the Occasion

$26.99

Report copyright infringementby Parker York Smith (Author)Unlock Your Personal Style Parker York Smith is a popular fashion content creator, teaching millions how to discover their personal style and have fun doing it. With this must-have guide, you'll learn how to find clothes that really speak to you and speak for you. Armed with accessible information for everything from dressing for any occasion (from first dates to final interviews) to shopping with intention and recreating an outfit tha...

Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

$26.99

Report copyright infringementby Caroline Leaf (Author)Learn how to manage your anxiety and find peace with: - Evidence-based strategies to fight feelings of overwhelm and cope in the moment- Actionable ways to experience a better, more fulfilled life- Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us w...

The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life

$32.00

Report copyright infringementby Joseph Jebelli (Author)From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that...

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

$25.95

Report copyright infringementby Arielle Schwartz (Author), Linda Thai (Foreword by)Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities. Whether you've suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most therapies for t...

Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically

$28.00

Report copyright infringementby Devon Price (Author)Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism. "Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life."--Eric Garcia, author of We're Not Broken: Changing the Autism Conversation Most masked Autistics have spent a lifetime bei...

The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners

$28.00

Report copyright infringementby Rami Kaminski (Author)From a renowned psychiatrist comes the first book to explore the otrovert personality--someone who feels like an outsider in any group--revealing all the advantages of being an otrovert. Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and professionally when working alone? Do...

This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body

$29.00

Report copyright infringementby Jayne Mattingly (Author)"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."--Rachel Cargle, author of A Renaissance of Her Own A guide to living and making peace with your ever-changing body Have you ever felt like your body has failed you? Maybe you're not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomforta...

Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving

$30.00

Report copyright infringementby Thomas Doherty (Author)Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times). With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time. Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisi...

Holy Hurt: Understanding Spiritual Trauma and the Process of Healing

$22.99

Report copyright infringementby Hillary L. PhD McBride (Author)Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and has a far-reaching impact. She also reassures us that we can remake ourselves and heal in its aftermath.McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma...

Why Brains Need Friends: The Neuroscience of Social Connection

$31.00

Report copyright infringementby Ben Rein (Author)"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."--David Eagleman, PhD, author of Incognito and Livewired A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world Headlines have made clear that we are in a crisis of loneliness, but the conversation has yet to explore how spending less time with others can impact...

Me, But Better: The Science and Promise of Personality Change

$28.99

Report copyright infringementby Olga Khazan (Author)Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out--and reveals the science behind lasting change. In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving relationship and her dream job, her neurotic personality often left her snatching dissatisfaction from the jaws of happiness. While her overach...

High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy

$30.00

Report copyright infringementby Judith Joseph (Author), Mel Robbins (Foreword by)The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren'...

Dealing with Feeling: Use Your Emotions to Create the Life You Want

$29.99

Report copyright infringementby Marc Brackett (Author)From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of life--career, friendship, love, and family--is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Di...

Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in Divided Times

$21.55

Report copyright infringementby Doug Teschner (Author), Beth Malow (Author), Becky Robinson (Author)Are you discouraged by events in our country and the world? Does consuming the news bring you down and leave you wanting to shut it oﬀ? Have your relationships with friends or family been negatively aﬀected by politics? Do you feel helpless to do anything about it? "In Beyond the Politics of Contempt, Teschner, Malow, and Robinson offer nourishment for America's hungry soul. You'll discover, in...

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

$14.99

Report copyright infringementby David Larbi (Author)Find the joy--no matter how big or small--in every moment!In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy--if only we would claim it.Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances al...

$18.99

Report copyright infringementby David Gate (Author)A moving manifesto in poems and essays, inviting readers to embrace their humanity and live fully alive in our age of social change, hyper-capitalism, and pervasive loneliness yes, everyone is struggling right nowso please be gracious be kind & patient, but subvertevery institution that relies on our suffering Something isn't right. Every generation thinks that, but we have more cause than most. The way our society has been constructed is...

$24.00

Report copyright infringementby Sarah Kay (Author)A vulnerable, searching collection about facing the beautiful & difficult parts of our humanness with compassion & wonder "This is a book that will make you feel simultaneously alive and less alone."--Hanif Abdurraqib, New York Timesbestselling author of There's Always This Year from somewhere down a hallway of locked doors, a voice asks / What if you aren't as bad as you suspect you are? / What if you'll never be as good as you ache? ...

Stories from a Stranger: Every Person Has a Story.

$32.50

Report copyright infringementby Hunter Prosper (Author)A collection of one hundred deeply personal stories--covering love and heartbreak, growth and resilience--brought to life by the creator of the wildly popular TikTok account @HunterProsper. Every person has a story. Dick knew that it was love at first sight when he saw Nancy across the church steps--they got married a week later and have been best friends ever since, still going strong over fifty years later. Nathalia's first boyfriend ...