by Julia Sweet (Author)
365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.
Author Biography
Julia E. Sweet is a certified aerobics instructor, children's fitness instructor, personal trainer, and weight training instructor. She performs in fitness videos and is the mother of two.
Number of Pages: 400
Dimensions: 0.81 x 8.42 x 5.51 IN
Illustrated: Yes
Publication Date: April 02, 2001
