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by Kourosh Naziri (Author)
A Proper Weight Loss Program and Improving Health: Using the Latest Science and Technology Concepts is intended for people aging from 9 to 99. Although this book is mostly for adults who want to have better health and lose weight, it includes an appendix for young people up to 20-25 years old as well, under annex one. This book is comprised of two sections: Section 1 is the main body of the book which shows you how to diet and exercise in the best way possible, and Section 2 is called annex chapters which are used for both reading and referencing.
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A small yet very thoughtful devotional book. A beautiful way to promote seeing God everyday in everything.
The book was bent in the top corner but overall i love it!
Great feel yum yum
genuinely a good read
It’s a great item, exactly what i was expecting 😊
