A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun - Paperback

by Nancy Holyoke (Author), Judy Woodburn (Author)

Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp�or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes and find out about yourself and what concerns you, and you�ll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence�freeing you to be the girl you're meant to be.