A Yogi's Guide to Body Pride at Any Age - Paperback

by Earl Ofari Hutchinson (Author)

Noted political analyst Earl Ofari Hutchinson he steps out of his role as a commentator on political and social issues and in A Yogi's Guide to Body Pride at Any Age, he takes a hard look at the flash point controversies within the yoga, health, wellness, and even body building worlds. He takes us on a journey from his overcoming health, weight and body image challenges to his embrace of body pride and wellness.

But he does more in this new and dynamic book. He explores the issues of gender, race, religion, the social and cultural biases toward aging and physical exercise in relation to older men and women. These issues have been the subject of fierce debate.

One issue in particular that has been especially prickly and garnered much attention in recent years has been the issue of body shaming especially in relation to seniors. A Yogi's Guide to Body Pride at Any Age weighs in heavily on the side of those who say no to body shaming, and yes to body pride for seniors.