Absorb the Arrow: Mental Strength and Conditioning Tactics for Anxiety, Depression, Bullying, Bereavement, Discrimination and All Manor of Offenses - Paperback

by Brett Blackham (Author)

Life is suffering according to Buddha - and he was right. This human existence is best described as incredibly difficult. We all will encounter a bully, feel anxious or depressed, lose a loved one or feel as though we were discriminated against for some reason beyond our control. The principles and tactics found in this book will help you absorb the arrows that life flings in your direction and become stronger and more productive as you live the best life possible.