by Vicram Sharma (Author)
The ancient science of Ayurveda has three pillars-- food, sleep and sex. It is also based on medicine, philosophy and spirituality. An imbalance in any of these aspects creates an imbalance in our lives. Something our modern-day existence fails to recognize.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind.
In this book, Vicram Sharma, distils the wisdom of the Baidyanath pharmacopeia and creates a very easy-to-understand guide to Ayurveda, its principles and how one can incorporate them and benefit from them in their daily lives.
It is a holistic and multidimensional approach to living in a healthy and balanced manner.
Author Biography
Vicram Sharma is the president and CEO of the Baidyanath group, the most reputed, now more than 100 years old, one of its kind Ayurveda company-- Shree Baidyanath Ayurved Bhawan Pvt Ltd.
Number of Pages: 256
Dimensions: 0.32 x 7.72 x 5.04 IN
Publication Date: April 04, 2024
