Breaking Bipolar - Paperback

by Troy Steven (Author)

Discover the secrets to mastering resilience in the face of Bipolar Disorder.

Set in the complex world of mental health, Breaking Bipolar is more than just a guide - it's your roadmap to navigating the highs and lows of this disorder with confidence. As a newly diagnosed patient or someone who has been coping with Bipolar Disorder for years, you may be searching for a way to change the course of your life. Look no further.Written by Aerospace Engineer and book publisher, Troy Steven, this book offers a unique perspective from someone who has been battling Bipolar Disorder for over 20 years. This educational and empowering guide will equip you with the tools and knowledge you need to thrive.

Why Choose Breaking Bipolar?

• Create your personal Bipolar Battle Plan
• Manage bipolar highs and lows effectively
• Optimize your meds and stay adherent
• Use tools to find mood triggers and patterns
• Connect with mental health pros and allies
• Nurture your mind and body
• Live by the motto: Bipolar Heal Thyself