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Breathe for Life: How to Reduce Stress and Enhance Your Fitness - Paperback

Breathe for Life: How to Reduce Stress and Enhance Your Fitness - Paperback

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by Sophie Gabriel (Author)

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

Number of Pages: 162
Dimensions: 0.43 x 8.98 x 6.12 IN
Publication Date: January 01, 2002