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Cardiac Diet Cookbook: Low Salt, Healthy Meal Recipes to Prevent and Reverse Heart Diseases - Paperback

Cardiac Diet Cookbook: Low Salt, Healthy Meal Recipes to Prevent and Reverse Heart Diseases - Paperback

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by Johnson Mayor (Author)

The cardiac diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits processed foods that are high in sugar and salt, as these increase the risk of heart disease.

Number of Pages: 62
Dimensions: 0.13 x 9.02 x 5.98 IN
Publication Date: January 04, 2021
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