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Chair Yoga: A Guided Path from Fear to Faith - Paperback

Chair Yoga: A Guided Path from Fear to Faith - Paperback

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by Alba Nagurney (Author)

This book combines chair yoga with inspiration from the book, "A Course in Miracles". It contains science and spiritually. It is a booklet for everyone, and can assist older persons to inspire them to regain fitness and range of motion

Number of Pages: 120
Dimensions: 0.33 x 11 x 8.5 IN
Publication Date: March 06, 2024