Change your Thoughts. Change Your Life. - Paperback

by Cnc Howard (Author)

We become what we think about... this 30 day journal program is designed to reduce the clutter in your mind as a result of the negativity and stressful emotions that happens when life gets away from you.

The 126 page journal has daily prompts to clear your mind, change your thinking and help you learn to flourish despite what may be happening.