Clean Eating for beginners guide.: 25 health and easy recipes for weight loss. - Paperback

by Mia Kendal (Author)

You want to start clean eating diet but do not know how to begin? So, relax, and start absorbing everything in this book, because Clean Diet has the full power to change your whole lifestyle. Throughout this book, you will be introduced to the most shared and basic concepts of Clean Diet, followed by 40 different recipes to help you kick start your diet regime What is it all? Following this diet, you won't have to undergo a bunch of different complicated procedures, calorie count or anything like that At the heart of this diet, you are required to let go of processed, unhealthy and fried food and lean more towards fruits, grain, vegetables and lean protein produces. Why do it? You just might be surprised to see how much of a change you will be able to experience with just a few simple changes in your day to day diet.

Author Biography

Mia Kendal was born in Boston and spent her life here. She is a housewife for several years. Carried away by cooking she gained invaluable experience in cooking different dishes. Since childhood, she likes to educate people and to share knowledge with others. After graduating from Cambridge School of Culinary Arts, she decided to devote herself to writing books on cookery. When Mia was a little girl she often helped her mother in the kitchen. To this day, when she comes to visit his parents, they, along with her mom always cook something interesting for relatives. Mia has been engaged in many culinary competitions. Some of them she won prizes.