Clean Ketogenic Diet for Beginners: Healthy Recipes and 14-Day Meal Plan - Paperback

by Shelby Law Ruttan (Author)

Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter--you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

• A clean keto primer--Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
• Truly healthy recipes--Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
• Meal plans to get you started--Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.