Cognitive Behavioral Therapy Worksheets: 65+ Ready-To-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion - Paperback

by Lawrence E. Shapiro (Author)

65+ Ready-to-Use CBT worksheets that you can reproduce and use immediately with your clients.

With step-by-step directions and therapeutic explanations for each worksheets, these simple, yet effective tools give clients more clarity, meaning and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms and goals.

Improve Symptoms Associated with: Anxiety, Depression, Insomnia, Grief, Stress, Social Isolation, PTSD and Eating Disorders

Author Biography

Lawrence E. Shapiro, PhD, is an internationally known psychologist who specializes in practical approaches to helping others. He is the author of over 40 books and workbooks, as well as numerous therapeutic games, apps, and mental health-oriented websites.